My Twenty Somethings Podcast

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My Twenty Somethings Podcast Sit down with best friends Jenna & Sophie for a candid, authentic, no-bs talk about all the things t

The vibes? Immaculate. ⁠⁠Happy last week of May. 🤍☀️⁠⁠How are you planning on enjoying the warm weather??
25/05/2022

The vibes? Immaculate. ⁠

Happy last week of May. 🤍☀️⁠

How are you planning on enjoying the warm weather??

Be good. Do good. Feel good. 😊⁠⁠Start the week off right with one small act of kindness. ⁠⁠We don't need a fortune telle...
11/05/2022

Be good. Do good. Feel good. 😊⁠

Start the week off right with one small act of kindness. ⁠

We don't need a fortune teller to tell us that there's positivity in your future when you spread joy. ⁠

ps. a smile looks really good on you.

Sending you nothing but smiles this sunny Tuesday. ⁠☺️☺️☺️⁠⁠Pass it on and send a smile to someone in need. ⁠⁠Good vibes...
10/05/2022

Sending you nothing but smiles this sunny Tuesday. ⁠☺️☺️☺️⁠

Pass it on and send a smile to someone in need. ⁠

Good vibes today and EVERY DAY!

✨Friday Feels✨⁠⁠The only opinion that really matters about yourself is... YOURS!⁠⁠Take this post as your sign to make th...
06/05/2022

✨Friday Feels✨⁠

The only opinion that really matters about yourself is... YOURS!⁠

Take this post as your sign to make the decisions you need to make to become the person you're endlessly proud of. Then, love yourself proudly and become your own biggest cheerleader.⁠

Saying no to others for the sake of your own well-being is a superpower to be embraced, not shamed. It represents healthy boundaries and self-respect. No is NOT a bad word. ⁠

Remember, self-love is not self-indulging, it's self-serving. 💪🏼💕⁠

TC:

Mood!!! It's starting to really feel like winter is behind us and we couldn't be happier.⁠⁠🙌 in the comments if you're m...
21/04/2022

Mood!!!

It's starting to really feel like winter is behind us and we couldn't be happier.⁠

🙌 in the comments if you're more than ready to pull out your summer clothes and switch to iced drinks.

Happy Friday!⁠ 🥰⁠Treat yourself to a glass of your self-love juice (whatever that may be!). You've worked hard this week...
15/04/2022

Happy Friday!⁠ 🥰

Treat yourself to a glass of your self-love juice (whatever that may be!). You've worked hard this week and deserve some TLC. ⁠

Remember, just like you water your plants to keep them growing, you must also nourish yourself.

Fill your OWN cup today.⁠

Here's what we're doing this weekend to rejuvenate⁠:

🤍Netflix and Chill..by ourselves!⁠
🤍Serving our bodies with nutrients and clean skincare regimes.⁠
🤍A day of doing absolutely nothing⁠
🤍Chatting with those who bring us joy⁠
🤍Light stretches only. The gym can wait!⁠
🤍Positive affirmations. We're our own #1 cheerleader ALWAYS!⁠

Anything we missed for the perfect self-love routine? Let us know!

This is the energy we're bringing into this week.⁠⁠Enough said 🥂
11/04/2022

This is the energy we're bringing into this week.⁠

Enough said 🥂

Jenna here! I'm in need of a quick real talk.⁠..⁠As my school semester comes to an end and I prepare to graduate, I'm de...
09/04/2022

Jenna here! I'm in need of a quick real talk.⁠..

As my school semester comes to an end and I prepare to graduate, I'm definitely left experiencing some pre-grad blues. Like a lot of you, I'm sure, I've been experiencing a real identity crisis that's associated with not being a student anymore yet also not being a fully formed and functioning adult. The sense of not belonging anywhere is real!!⁠

Something I've been working on recently is accepting and living in that discomfort without trying to change it. I'm continuously reminding myself that I don't NEED to have a plan all the time or feel like I'm doing exactly what I'm expected to. Instead, I'm learning to trust the process and let things fall into place as they may. There is no rush to grow up and I want to enjoy this unique time that may never come again in my life- where my opportunities are endless!⁠

Not easy for sure, but I'm trying and that's all that matters!⁠

Anyone else going through this?! I'd love for us to unite in the comments with our tips and tricks for maintaining our sanities amidst constant change. ⁠

Q: What do you do to stay calm when the world feels like its moving too fast for you?

👆🏻 one hits home! ⁠⁠In S1. Ep 3, MTS hosts J+S talk all about accepting life and the unavoidable ups and downs that come...
07/04/2022

👆🏻 one hits home! ⁠

In S1. Ep 3, MTS hosts J+S talk all about accepting life and the unavoidable ups and downs that come with it. ⁠

Sometimes, a bad day is just inevitable and all you can do is ride the wave. 🌊🤍⁠

The good news is, just as bad days will come and go, so will the GOOD days! Those good days can make all the bad days worth bearing. ⁠

We're SO proud of you for hanging in there. We KNOW your next good day is right around the corner.

Mini Monday Pep Talk ❣️⁠⁠It's understandable to want to please others and be giving... but sometimes the best gift you c...
04/04/2022

Mini Monday Pep Talk ❣️⁠

It's understandable to want to please others and be giving... but sometimes the best gift you can give yourself and others is the ability to say NO. ⁠

We're working hard right now on accepting that we can't partake in every opportunity and that sometimes we have to put our own needs at the forefront. ⁠

Easier said than done.... we know! We're trying and we're proud of you for trying to.⁠

Q: What's one thing you said no to recently and was so glad you did??⁠

We'll go first. Turned down a night out with friends for some quality time with the fam! Worth it. 🤍🤗

You are exactly where you're meant to be. Give yourself time and trust the process ✨⁠⁠There's no rush... enjoy the NOW!⁠...
30/03/2022

You are exactly where you're meant to be. Give yourself time and trust the process ✨⁠

There's no rush... enjoy the NOW!⁠

📥 Save this post for later to remember when you need it most

Though we wish we could deliver them in person... ⁠⁠we wanted to make your day a little sweeter with some virtual flower...
28/03/2022

Though we wish we could deliver them in person... ⁠

we wanted to make your day a little sweeter with some virtual flowers. ⁠

Oh and by the way... Happiness looks hella good on you. 😉🌷

Just because we don't say it enough... THANK YOU! ❤️❤️❤️⁠⁠We started this platform a little over a year ago and, with yo...
26/03/2022

Just because we don't say it enough... THANK YOU! ❤️❤️❤️⁠

We started this platform a little over a year ago and, with your help, we've grown it into the warmest, most empowering, and most encouraging group of young adults from around the globe. ⁠

For those who have been with us since the beginning, thank you for your loyalty. You've watched us grow and kept us going. ⁠

For those who are new, hello! We are so happy to have you here and can't wait to share with you all the new things we have underway. ⁠

We LOVE hearing from you. Feedback helps us improve and stay relevant to your wants/needs. If you can, take a spare minute to leave us a review on your favorite streaming platform. ⁠

Guaranteed happy dances when we read them. 💃🏻🥰

Monday mood… 💛☁️The CDC recommends that we all stay in comfy clothes and treat ourselves right today. You heard it here ...
21/03/2022

Monday mood… 💛☁️

The CDC recommends that we all stay in comfy clothes and treat ourselves right today.

You heard it here first!

Take this as your sign to BOAST about yourself. Come on... we wanna hear all that's good about YOU!⁠⁠Here's ours in emoj...
19/03/2022

Take this as your sign to BOAST about yourself. Come on... we wanna hear all that's good about YOU!⁠

Here's ours in emojis: 👼🏼💗🤪🌈

🙌🏻 in the comments if you're working on REST this week. ⁠⁠It's so easy to keep pushing yourself to the point of exhausti...
14/03/2022

🙌🏻 in the comments if you're working on REST this week. ⁠

It's so easy to keep pushing yourself to the point of exhaustion, resting is the harder task. ⁠

Here's what's on our TO-DO list for rest week...⁠

🤍 Self-care, self-reflection, self-love 24/7⁠
🤍 Catch up on joyful reading in bed⁠
🤍Turn off our brains to enjoy some 'nothingness'⁠
🤍Light activity only (any movement is 👌🏻)
🤍Fuel our bodies right for the weeks ahead⁠

ps... It's totally understandable if you can't devote the whole week to you. Give yourself a day, an hour, a lunch break to appreciate all that you do. ⁠

Remember, even iPhones need to recharge in order to run at 100% 📱💕

Say👏🏻that👏🏻again!⁠⁠Who else is guilty of feeling like their self-worth is temporary and fleeting? ⁠⁠Remember, no matter ...
11/03/2022

Say👏🏻that👏🏻again!⁠

Who else is guilty of feeling like their self-worth is temporary and fleeting? ⁠

Remember, no matter how many mistakes you make, things you forget, or chances you lose, those who love you will always have your back and be there to help you get back on track. ⁠

True love is unconditional 🤍

Happy Monday! ✨🤍⁠⁠Just popping on to remind you that we know you're going to crush this week. We know it. ⁠⁠That's all. ...
07/03/2022

Happy Monday! ✨🤍⁠

Just popping on to remind you that we know you're going to crush this week. We know it. ⁠

That's all. Good talk! 😋⁠

Q: What is something positive from last week you're working to bring into this week??

In case you forgot...⁠⁠It may take some occasional reminders but it's important you remember how badass and resilient yo...
06/03/2022

In case you forgot...⁠

It may take some occasional reminders but it's important you remember how badass and resilient you can be. ⁠

Whether it's accomplishing the little daily tasks, like making your bed, or achieving your long-term ambitions, never forget how much more you have accomplished than you first thought possible. ⁠

This month, We're making it a goal to remind ourselves of one impressive thing we've accomplished at the end of each day. It's all about those little victories that keep us confident, driven, and dedicated. ⁠

Tag someone in the comments who needs a little reminder that they are a badass 😎💕

Snack and coffee deliveries are always encouraged ☕🤍
02/03/2022

Snack and coffee deliveries are always encouraged ☕🤍

Take a look back... 💭⁠⁠Have you ever missed out on an opportunity because you were scared?⁠⁠Did you stay in a negative s...
25/02/2022

Take a look back... 💭⁠

Have you ever missed out on an opportunity because you were scared?⁠

Did you stay in a negative situation (ie. job) because you were scared of what would happen if you left?⁠

Is there something your heart wants to do but your brain is stopping you because it's a risk?⁠

We all let fear stop us sometimes but if you can tell fear to just S**U... the possibilities could be endless 💫

☕ for making coffee at home⁠🛍️ for picking coffee up ⁠⁠Vote in the comments below 👇🏻
22/02/2022

☕ for making coffee at home⁠
🛍️ for picking coffee up ⁠

Vote in the comments below 👇🏻

Is anyone else guilty of forgetting to live in the present? ⁠⁠🙋🏼‍♀️🙋🏼‍♀️🙋🏼‍♀️🙋🏼‍♀️🙋🏼‍♀️🙋🏼‍♀️🙋🏼‍♀️🙋🏼‍♀️🙋🏼‍♀️⁠⁠It's not al...
18/02/2022

Is anyone else guilty of forgetting to live in the present? ⁠

🙋🏼‍♀️🙋🏼‍♀️🙋🏼‍♀️🙋🏼‍♀️🙋🏼‍♀️🙋🏼‍♀️🙋🏼‍♀️🙋🏼‍♀️🙋🏼‍♀️⁠

It's not always a bad thing to think about the future but it's important to live in the moment. ⁠

Enjoy where you are right NOW 📍⁠

We promise that everything works out the way it's supposed to, just ride the wave 🌊

For us, 2022 (and every year from now on) is all about self-care 😌⁠⁠A natural, effective, and luxurious skincare routine...
16/02/2022

For us, 2022 (and every year from now on) is all about self-care 😌⁠

A natural, effective, and luxurious skincare routine is a major part of how we show ourselves the love we deserve!⁠

That's why we have been absolutely OBSESSED with EVRĒDĀ's () line of minimalist skincare products 🌱⁠

Simplify your skincare routine while delivering the essential hydration and moisture your skin needs to keep it healthy and thriving.⁠

AND!!! Get 20% off with code: MTS20 when you shop at www.evreda.com 🛍️

Plans for the weekend: ⁠⁠1) Sleep in⁠2) Get outside⁠3) Read⁠4) Study⁠5) Eat donuts⁠⁠HBU? 👇🏻
12/02/2022

Plans for the weekend: ⁠

1) Sleep in⁠
2) Get outside⁠
3) Read⁠
4) Study⁠
5) Eat donuts⁠

HBU? 👇🏻

👆🏻👆🏻👆🏻👆🏻👆🏻👆🏻👆🏻👆🏻⁠⁠Please, read that again...⁠⁠Thank you!
09/02/2022

👆🏻👆🏻👆🏻👆🏻👆🏻👆🏻👆🏻👆🏻⁠

Please, read that again...⁠

Thank you!

Just a quick reminder to take care of yourself (today and every day)!⁠⁠February can be a long, cold, and exhausting mont...
07/02/2022

Just a quick reminder to take care of yourself (today and every day)!⁠

February can be a long, cold, and exhausting month.⁠

Be sure to prioritize self-care and be gentle with yourself 💕⁠

Good news... spring is only 6 Mondays away 🌸

What are we laughing at?⁠⁠Tell us in the comments below 👇🏻
31/01/2022

What are we laughing at?⁠

Tell us in the comments below 👇🏻

Have you actually prioritized yourself right now?⁠⁠We are almost one month into 2022, take a moment to reflect on your c...
28/01/2022

Have you actually prioritized yourself right now?⁠

We are almost one month into 2022, take a moment to reflect on your choices throughout the past month. ⁠

Nothing good can happen if you don't put yourself first and learn to love yourself before anyone else. ⁠

Let's make 2022 the year of self-love 💕⁠

Start now! Share the part of yourself you love the most in the comments below (don't be modest 😉) 👇🏻

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