Therapists Uncut

Home
Therapists Uncut

A light-hearted, self-help podcast hosted by off-the-clock therapists. Feel enlightened, validated,

14/09/2023

Retired San Jose Fire Captain David C. Lerma recounts his experience as one of the thousands of first responders deployed during the 9/11 attacks on the United States, honoring those who served and continue to serve, and remembering those who were lost. Nik Young, Alyssa Najera, and Captain Lerma also discuss the evolving supports available for first responders including access to mental health, debriefing, and peer counseling services.

David retired in 2009, after serving for 29 years. During this time, David received numerous certificates and commendations, including a Medal of Valor for his service at the World Trade Center attack.

David is certified in high and low angle , structure collapse and confined space rescue, and is a certified instructor for Rescue Systems One and Swift Water Rescue. David is also a long-standing member of Los Bomberos of Northern CA, a nonprofit organization that strives to improve fire protection to communities throughout Santa Clara County, and is committed to serving the community through volunteer opportunities, partnerships such as Toys for Tots, and scholarship and mentorship programs. David has proudly served his community as a member of Los Bomberos for over 40 years!

11/09/2023

>>Special Release Now Available, Remembering 9/11 🇺🇸

Retired San Jose Fire Captain David C. Lerma recounts his experience as one of the thousands of first responders deployed during the 9/11 attacks on the Unit...

11/09/2023

Update: Now available! https://youtu.be/IvrYAVUaPDo?si=IvhYBGs6mdBw5YSa and all major podcast platforms*

Join us tomorrow on Monday, September 11 🇺🇸 for a special release as we remember those we lost and honor those who served and continue to serve.

Episode Description: Retired San Jose Fire Captain David C. Lerma recounts his experience as one of the thousands of first responders deployed during the 9/11 attacks on the United States, honoring those who served and continue to serve, and remembering those who were lost. Nik Young, Alyssa Najera, and Captain Lerma also discuss the evolving supports available for first responders, including access to mental health, debriefing, and peer counseling services.

San Jose Fire Fighters

26/06/2023

>>New Episode

Returning guest John-David Brown shares his experience of recognizing and navigating the subtleties of homophobia in the corporate workplace, including exper...

26/06/2023

New Episode! Returning guest shares his experience of recognizing and navigating the subtleties of homophobia in the corporate workplace, including experiencing sexuality-based microaggressions, gaslighting, and feeling othered. John-David also shares how his ongoing reflection, inner work in therapy, and positive experience in a supportive workplace have helped him understand and process these past experiences, allowing him to focus on learning and growing as a leader in his organization.

Available wherever you get your podcasts or use link bio.

🌈

23/05/2023

>>NEW EPISODE

14/02/2023

The first episode of Season 4 is here! Thank you, Officer Mitch Brouillette, for making time to share your knowledge, experience, and pure awesomeness with us! Our communities are lucky to have you!

https://www.youtube.com/watch?v=NZOc1ReXJGA&t=40s

Subscribe to the Therapists Uncut Podcast on Spotify, Apple Podcast, Audible, Youtube, or wherever you get your podcasts!

Episode 73:
“Not only is Officer Mitch Brouillette a seasoned and knowledgeable law enforcement officer, but he is also caring, humble, and basically famous after 20M+ views of a DUDE. Be nice. video showcasing Heritage High’s gratitude for their very own School Resource Officer, Officer Mitch. Tune into this episode with licensed mental health professionals Nik Young and Alyssa Najera as Officer Mitch shares his experience as a former School Resource Officer (SRO), talks about the benefits of SROs on campus, and highlights the importance of building positive relationships with our youth and community.”

Interview with Officer Mitch Brouillette:

Mitch is an active veteran law enforcement officer with over 20 years of law enforcement experience. Mitch is a veteran of the United States Marine Corps.

He holds a Bachelor’s degree in Criminal Justice from California Coast University and graduated from the Stanislaus County Office of the Sheriff Law Enforcement Training Center. He has worked patrol, investigations (Special Victims / Crimes against children Detective), school resource officer and currently is serving as a patrol Sergeant.

Mitch is an active SWAT Team (15 years) member. His current role is team leader. He has held many different roles as a SWAT Team operator to include; Sniper/ Sniper Team leader, breacher, NFDD (flash bang) and chemical agents.

He is a Chemical Agent Instructor, NFDD (Flash bang) Instructor, ALICE Training Institute certified Active Shooter Response Instructor, Law Enforcement Active Shooter Instructor. Critical Incident response Instructor for CATO (California Association of Tactical Officers).

Mitch is a graduate of CATO’s (California Association of Tactical Officers) Strategic Leadership Program. He is currently part of the CATO training cadre and serves as CATO’s Vendor Coordinator for the CATO conference. He also holds certification as an NRA Pistol Instructor.”

06/02/2023

Catch our newest release and first interview of Season 4 with Officer Mitch Brouillette on the benefits of School Resource Officers! Thank you, Officer Mitch for making time to share your knowledge, experience, and pure awesomeness with us! Our communities are lucky to have you!

https://www.youtube.com/watch?v=NZOc1ReXJGA&t=40s

Subscribe to the Therapists Uncut Podcast on Spotify, Apple Podcast, Audible, Youtube, or wherever you get your podcasts!

Episode 73:

“Not only is Officer Mitch Brouillette a seasoned and knowledgeable law enforcement officer, but he is also caring, humble, and basically famous after 20M+ views of a DUDE. Be nice. video showcasing Heritage High’s gratitude for their very own School Resource Officer, Officer Mitch. Tune into this episode with licensed mental health professionals Nik Young and Alyssa Najera as Officer Mitch shares his experience as a former School Resource Officer (SRO), talks about the benefits of SROs on campus, and highlights the importance of building positive relationships with our youth and community.”

Interview with Officer Mitch Brouillette:

Mitch is an active veteran law enforcement officer with over 20 years of law enforcement experience. Mitch is a veteran of the United States Marine Corps.

He holds a Bachelor’s degree in Criminal Justice from California Coast University and graduated from the Stanislaus County Office of the Sheriff Law Enforcement Training Center. He has worked patrol, investigations (Special Victims / Crimes against children Detective), school resource officer and currently is serving as a patrol Sergeant.

Mitch is an active SWAT Team (15 years) member. His current role is team leader. He has held many different roles as a SWAT Team operator to include; Sniper/ Sniper Team leader, breacher, NFDD (flash bang) and chemical agents.

He is a Chemical Agent Instructor, NFDD (Flash bang) Instructor, ALICE Training Institute certified Active Shooter Response Instructor, Law Enforcement Active Shooter Instructor. Critical Incident response Instructor for CATO (California Association of Tactical Officers).

Mitch is a graduate of CATO’s (California Association of Tactical Officers) Strategic Leadership Program. He is currently part of the CATO training cadre and serves as CATO’s Vendor Coordinator for the CATO conference. He also holds certification as an NRA Pistol Instructor.”

31/01/2023

The first episode of Season 4 is here! Thank you, Officer Mitch Brouillette, for making time to share your knowledge, experience, and pure awesomeness with us! Our communities are lucky to have you!

https://www.youtube.com/watch?v=NZOc1ReXJGA&t=40s

Subscribe to the Therapists Uncut Podcast on Spotify, Apple Podcast, Audible, Youtube, or wherever you get your podcasts!

Episode 73:
“Not only is Officer Mitch Brouillette a seasoned and knowledgeable law enforcement officer, but he is also caring, humble, and basically famous after 20M+ views of a DUDE. Be nice. video showcasing Heritage High’s gratitude for their very own School Resource Officer, Officer Mitch. Tune into this episode with licensed mental health professionals Nik Young and Alyssa Najera as Officer Mitch shares his experience as a former School Resource Officer (SRO), talks about the benefits of SROs on campus, and highlights the importance of building positive relationships with our youth and community.”

Interview with Officer Mitch Brouillette:
Mitch is an active veteran law enforcement officer with over 20 years of law enforcement experience. Mitch is a veteran of the United States Marine Corps.
He holds a Bachelor’s degree in Criminal Justice from California Coast University and graduated from the Stanislaus County Office of the Sheriff Law Enforcement Training Center. He has worked patrol, investigations (Special Victims / Crimes against children Detective), school resource officer and currently is serving as a patrol Sergeant.
Mitch is an active SWAT Team (15 years) member. His current role is team leader. He has held many different roles as a SWAT Team operator to include; Sniper/ Sniper Team leader, breacher, NFDD (flash bang) and chemical agents.

He is a Chemical Agent Instructor, NFDD (Flash bang) Instructor, ALICE Training Institute certified Active Shooter Response Instructor, Law Enforcement Active Shooter Instructor. Critical Incident response Instructor for CATO (California Association of Tactical Officers).

Mitch is a graduate of CATO’s (California Association of Tactical Officers) Strategic Leadership Program. He is currently part of the CATO training cadre and serves as CATO’s Vendor Coordinator for the CATO conference. He also holds certification as an NRA Pistol Instructor.”

24/01/2023

SHOUT OUT to Anthony and Stacey for everything you do from editing, posting, scheduling, researching, directing, managing, tracking, communicating, filtering and every other -ing that goes into this podcast production! We appreciate you!

When they're not behind the scenes at Therapists Uncut, you can find

📍 Anthony Najera at ampsmartbusiness.com and

📍 Stacey Anderson-Young at catalystcounselinginc.com

Be sure to subscribe to the Therapists Uncut Podcast wherever you get your podcasts!

23/01/2023

The first episode of Season 4 is here! Thank you Officer Mitch Brouillette for making time to share your knowledge, experience, and pure awesomeness with us! Our communities are lucky to have you!

Subscribe to the Therapists Uncut Podcast on Spotify, Apple Podcast, Audible, Youtube, or wherever you get your podcasts!

Episode 73:

“Not only is Officer Mitch Brouillette a seasoned and knowledgeable law enforcement officer, but he is also caring, humble, and basically famous after 20M+ views of a DUDE. Be nice. video showcasing Heritage High’s gratitude for their very own School Resource Officer, Officer Mitch. Tune into this episode with licensed mental health professionals Nik Young and Alyssa Najera as Officer Mitch shares his experience as a former School Resource Officer (SRO), talks about the benefits of SROs on campus, and highlights the importance of building positive relationships with our youth and community.”

Interview with Officer Mitch Brouillette:

Mitch is an active veteran law enforcement officer with over 20 years of law enforcement experience. Mitch is a veteran of the United States Marine Corps.

He holds a Bachelor’s degree in Criminal Justice from California Coast University and graduated from the Stanislaus County Office of the Sheriff Law Enforcement Training Center. He has worked patrol, investigations (Special Victims / Crimes against children Detective), school resource officer and currently is serving as a patrol Sergeant.

Mitch is an active SWAT Team (15 years) member. His current role is team leader. He has held many different roles as a SWAT Team operator to include; Sniper/ Sniper Team leader, breacher, NFDD (flash bang) and chemical agents.

He is a Chemical Agent Instructor, NFDD (Flash bang) Instructor, ALICE Training Institute certified Active Shooter Response Instructor, Law Enforcement Active Shooter Instructor. Critical Incident response Instructor for CATO (California Association of Tactical Officers).

Mitch is a graduate of CATO’s (California Association of Tactical Officers) Strategic Leadership Program. He is currently part of the CATO training cadre and serves as CATO’s Vendor Coordinator for the CATO conference. He also holds certification as an NRA Pistol Instructor.”

Not only is Officer Mitch Brouillette a seasoned and knowledgeable law enforcement officer, but he is also caring, humble, and basically famous after 20M+ vi...

19/12/2022

TU Crew, the top episodes of 2022 are here! The top spot for most played episode of 2022 is shared by Episode 66 with Kathryn Mae Inman and Episode 56 with Natalie Silva!

Episode #66 “Heroin, Heartache, and Hope” with Christian Author of Counting Spoons Kathryn Mae Inman

Christian Author of Counting Spoons Kathryn Mae Inman:
Kathryn M. Inman exposes her heart and her faith in her debut book, "Counting Spoons." Having dealt with many trials in her life, Kathryn is a writer who exposes it all—thick layers of suffering, hard truths, deep pain, and hope in Christ that will leave her readers feeling inspired.

You can find Kathrn Mae Inman at
Website: https://www.kathrynminman.com/
Instagram:
Contact: www.kathrynminman.com/contact

For the full episodes, subscribe to our Youtube Channel or listen wherever you get your podcasts!
YouTube: https://www.youtube.com/watch?v=M7wCHwiN4cc

Thank you, TU Crew for the continued support and helping us make mental health relatable. See you in Season 4!

19/12/2022

TU Crew, the top episodes of 2022 are here! The #1 most played episode of 2022 is shared by Episode 66 with Kathryn Mae Inman and Episode 56 with Natalie Silva!

Episode #56 Living In A Larger Body With Natalie Silva

Therapists Uncut brings back Licensed Marriage and Family Therapist Natalie Silva for a brand new episode on body image and self-esteem. Natalie also describes common body image themes that have come up in her private practice such us using food to cope with stress, the pressures to diet, and how to be comfortable with and love your body.

You can find Natalie at:
Website: https://www.nataliesilvalmft.com
Social Media: Natalie Silva, LMFT

For the full episodes, subscribe to our Youtube Channel or listen wherever you get your podcasts!
YouTube: https://www.youtube.com/watch?v=Zir4dt9yzZw

Thank you, TU Crew for the continued support and helping us make mental health relatable. See you in Season 4!

12/12/2022

TU Crew, the top episodes of 2022 are here! The 2nd most played episode of Season 3 on the Therapists Uncut Podcast is. . .

Episode 61 Battling Burnout In The Workplace

High rates of employee burnout are documented in industries including healthcare, human services, and first responders. More recently, the battle with burnout is now reported across industries including tech, manufacturing, law, education, and hospitality, to name a few. Join licensed mental health professionals Nikki Young and Alyssa Najera as they describe signs of burnout, explore how burnout symptoms can negatively affect your mood, behaviors, and relationships, and challenge organization leaders to assess their own resources for addressing burnout.

For the full episode, subscribe to our Youtube Channel or listen wherever you get your podcasts!

Thank you, TU Crew for the continued support and helping us make mental health relatable. See you in Season 4!

05/12/2022

TU Crew, the top episodes of 2022 are here! The top 3rd episode of Season 3 on the Therapists Uncut Podcast is. . .

Episode #57 Recovering from Alcoholism Part 1 of 2: Interview with Karlha Davies
Facebook: Karlha Davies

Addiction has the potential of showing up in all walks of life and it was around this time last year that Karlha Davies successful, first-generation community leader and Hometown Hero recognized and accepted her own addiction.

Despite Karlha’s outward appearance of achievements, accolades, and community recognitions, Karlha struggled internally with depression and anxiety, low self-worth, and alcoholism. For the first time ever on a public platform, Karlha shares her story of alcohol abuse and her recent journey to recovery. Tune into part 1 of this 2-part interview to hear about the role alcohol played for Karlha, how it impacted her personal and professional relationships, and what it took for Karlha to recognize something needed to change.

For the full episode, subscribe to our YouTube Channel or listen wherever you get your podcasts!

Thank you, TU Crew for the continued support and helping us make mental health relatable. See you in Season 4!

05/12/2022

TU Crew, the top episodes of 2022 are here! The top 3rd episode of Season 3 on the Therapists Uncut Podcast is. . .

Episode #57 Recovering from Alcoholism Part 1 of 2: Interview with Karlha Davies

Facebook: Karlha Davies
YouTube: https://www.youtube.com/watch?v=g-yOUiLRshY&t=13s

Addiction has the potential of showing up in all walks of life and it was around this time last year that Karlha Davies successful, first-generation community leader and Hometown Hero recognized and accepted her own addiction.

Despite Karlha’s outward appearance of achievements, accolades, and community recognitions, Karlha struggled internally with depression and anxiety, low self-worth, and alcoholism. For the first time ever on a public platform, Karlha shares her story of alcohol abuse and her recent journey to recovery. Tune into part 1 of this 2-part interview to hear about the role alcohol played for Karlha, how it impacted her personal and professional relationships, and what it took for Karlha to recognize something needed to change.

For the full episode, subscribe to our YouTube Channel or listen wherever you get your podcasts!

Thank you, TU Crew for the continued support and helping us make mental health relatable. See you in Season 4!

The Therapists Uncut Podcast is a light-hearted, informative self-help podcast for grown-ups. It is hosted by off-the-clock therapists hoping to validate you...

28/11/2022

Coming in as the 4th most played episode of 2022!

The Therapists Uncut Podcast is a light-hearted, informative self-help podcast for grown-ups. It is hosted by off-the-clock therapists hoping to validate you...

28/11/2022

TU Crew, the top episodes of 2022 are here! The top 4th episode of Season 3 on the Therapists Uncut Podcast is. . .

Episode #62 SECONDARY TRAUMATIC STRESS: Know When the Traumatic Experience of Others is Negatively Impacting You

Now that we’ve spent time talking about how to recognize trauma and battle burnout in the workplace, it’s only fitting we move right into how to recognize signs of Secondary Trauma. Secondary Traumatic Stress can be any combination of emotional, mental, or behavioral trauma responses like images getting stuck in your head, avoidance, intrusive negative thoughts, and difficulty concentrating.

STS can mirror the same signs of someone experiencing Post Traumatic Stress Disorder (PTSD), but the difference is you don’t experience the traumatic event directly. Instead, Secondary Traumatic Stress (STS) can occur in anyone who hears the firsthand account, or is indirectly exposed, to someone else’s traumatic experience. Tune in to this episode with Nikki Young and Alyssa Najera as they share examples of Secondary Traumatic Stress and help you better understand, recognize, and navigate secondary traumatization.

For the full episode, subscribe to our Youtube Channel or listen wherever you get your podcasts!

Thank you, TU Crew for the continued support and helping us make mental health relatable. See you in Season 4!

28/11/2022

TU Crew, the top episodes of 2022 are here! The top 4th episode of Season 3 on the Therapists Uncut Podcast is. . .

Episode #62 SECONDARY TRAUMATIC STRESS: Know When the Traumatic Experience of Others is Negatively Impacting You

Now that we’ve spent time talking about how to recognize trauma and battle burnout in the workplace, it’s only fitting we move right into how to recognize signs of Secondary Trauma. Secondary Traumatic Stress can be any combination of emotional, mental, or behavioral trauma responses like images getting stuck in your head, avoidance, intrusive negative thoughts, and difficulty concentrating.

STS can mirror the same signs of someone experiencing Post Traumatic Stress Disorder (PTSD), but the difference is you don’t experience the traumatic event directly. Instead, Secondary Traumatic Stress (STS) can occur in anyone who hears the firsthand account, or is indirectly exposed, to someone else’s traumatic experience. Tune in to this episode with Nikki Young and Alyssa Najera as they share examples of Secondary Traumatic Stress and help you better understand, recognize, and navigate secondary traumatization.

For the full episode, subscribe to our YouTube Channel or listen wherever you get your podcasts!

Thank you, TU Crew for the continued support and helping us make mental health relatable. See you in Season 4!

YouTube:

The Therapists Uncut Podcast is a light-hearted, informative self-help podcast for grown-ups. It is hosted by off-the-clock therapists hoping to validate you...

21/11/2022

TU Crew, the top episodes of 2022 are here! The top 5th episode of Season 3 on the Therapists Uncut Podcast is episode #59 Recognizing And Responding To Toxic Relationships.

Toxic relationships have the potential of showing up in all areas of our life including work, social, and romantic relationships and even within family systems. Learn how to recognize signs of toxic relationships and tools to help you navigate through.

For the full episode, subscribe to our Youtube Channel or listen wherever you get your podcasts!

Youtube: https://www.youtube.com/watch?v=4wZTD0M67Ak&t=3s

Thank you, TU Crew for the continued support and helping us make mental health relatable. See you in Season 4!

The Therapists Uncut Podcast is a light-hearted, informative self-help podcast for grown-ups. It is hosted by off-the-clock therapists hoping to validate you...

21/11/2022

Address

Website

https://therapistsuncut.com/

Alerts

Be the first to know and let us send you an email when Therapists Uncut posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Videos

TU Crew, the top episodes of 2022 are here! The top spot for most played episode of 2022 is shared by Episode 66 with Kathryn Mae Inman and Episode 56 with Natalie Silva! Episode #66 “Heroin, Heartache, and Hope” with Christian Author of Counting Spoons Kathryn Mae Inman Christian Author of Counting Spoons Kathryn Mae Inman: Kathryn M. Inman exposes her heart and her faith in her debut book, "Counting Spoons." Having dealt with many trials in her life, Kathryn is a writer who exposes it all—thick layers of suffering, hard truths, deep pain, and hope in Christ that will leave her readers feeling inspired. You can find Kathrn Mae Inman at Website: https://www.kathrynminman.com/ Instagram: @kathrynminman Contact: www.kathrynminman.com/contact For the full episodes, subscribe to our Youtube Channel or listen wherever you get your podcasts! YouTube: https://www.youtube.com/watch?v=M7wCHwiN4cc Thank you, TU Crew for the continued support and helping us make mental health relatable. See you in Season 4!#selfhelppodcast #selfhelp #oakdaleca #modestoca #podcastproduction #maketimemakemoves #mentalhealthmatters #professionallife #parentlife #podcastinglife #smallbusiness #squirrelsohard #catalystcounselinginc #smalltowncounseling #therapyisdope #Kathrynmaeinman #countingspoons #christianauthor #battlingaddictions #battlingheroin #hope

TU Crew, the top episodes of 2022 are here! The #1 most played episode of 2022 is shared by Episode 66 with Kathryn Mae Inman and Episode 56 with Natalie Silva! Episode #56 Living In A Larger Body With Natalie Silva Therapists Uncut brings back Licensed Marriage and Family Therapist Natalie Silva for a brand new episode on body image and self-esteem. Natalie also describes common body image themes that have come up in her private practice such us using food to cope with stress, the pressures to diet, and how to be comfortable with and love your body. You can find Natalie at: Website: https://www.nataliesilvalmft.com Social Media: Natalie Silva, LMFT For the full episodes, subscribe to our Youtube Channel or listen wherever you get your podcasts! YouTube: https://www.youtube.com/watch?v=Zir4dt9yzZw Thank you, TU Crew for the continued support and helping us make mental health relatable. See you in Season 4!#selfhelppodcast #selfhelp #oakdaleca #modestoca #podcastproduction #maketimemakemoves #mentalhealthmatters #professionallife #parentlife #podcastinglife #smallbusiness #squirrelsohard #catalystcounselinginc #smalltowncounseling #therapyisdope #bodyimage #selfesteem #loveyourbody #livinginalargerbody #dietpressures #feelingcomfortable

TU Crew, the top episodes of 2022 are here! The shared top 1st episode of Season 3 on the Therapists Uncut Podcast is. . . Episode #66 “Heroin, Heartache, and Hope” with Christian Author of Counting Spoons Kathryn Mae Inman AND episode #56 Living In A Larger Body With Natalie Silva You can find Kathrn Mae Inman at Website: https://www.kathrynminman.com/ Instagram: @kathrynminman Contact: www.kathrynminman.com/contact You can find Natalie at: Website: https://www.nataliesilvalmft.com Social Media: Natalie Silva, LMFT For the full episodes, subscribe to our Youtube Channel or listen wherever you get your podcasts! Thank you, TU Crew for the continued support and helping us make mental health relatable. See you in Season 4!#selfhelppodcast #selfhelp #oakdaleca #modestoca #podcastproduction #maketimemakemoves #mentalhealthmatters #professionallife #parentlife #podcastinglife #smallbusiness #squirrelsohard #catalystcounselinginc #smalltowncounseling #therapyisdope #bodyimage #selfesteem #loveyourbody #livinginalargerbody #dietpressures #feelingcomfortable #Kathrynmaeinman #countingspoons #christianauthor #battlingaddictions #battlingheroin #hope

TU Crew, the top episodes of 2022 are here! The 2nd most played episode of Season 3 on the Therapists Uncut Podcast is. . . Episode 61 Battling Burnout In The Workplace High rates of employee burnout are documented in industries including healthcare, human services, and first responders. More recently, the battle with burnout is now reported across industries including tech, manufacturing, law, education, and hospitality, to name a few. Join licensed mental health professionals Nikki Young and Alyssa Najera as they describe signs of burnout, explore how burnout symptoms can negatively affect your mood, behaviors, and relationships, and challenge organization leaders to assess their own resources for addressing burnout. For the full episode, subscribe to our Youtube Channel or listen wherever you get your podcasts! Thank you, TU Crew for the continued support and helping us make mental health relatable. See you in Season 4! #selfhelppodcast #selfhelp #oakdaleca #modestoca #podcastproduction #maketimemakemoves #mentalhealthmatters #professionallife #parentlife #podcastinglife #smallbusiness #squirrelsohard #catalystcounselinginc #smalltowncounseling #therapyisdope #workerburnout #battlingburnout #battlingburnoutintheworkplace

TU Crew, the top episodes of 2022 are here! The top 3rd episode of Season 3 on the Therapists Uncut Podcast is. . . Episode #57 Recovering from Alcoholism Part 1 of 2: Interview with Karlha Davies Facebook: Karlha Davies Addiction has the potential of showing up in all walks of life and it was around this time last year that Karlha Davies successful, first-generation community leader and Hometown Hero recognized and accepted her own addiction. Despite Karlha’s outward appearance of achievements, accolades, and community recognitions, Karlha struggled internally with depression and anxiety, low self-worth, and alcoholism. For the first time ever on a public platform, Karlha shares her story of alcohol abuse and her recent journey to recovery. Tune into part 1 of this 2-part interview to hear about the role alcohol played for Karlha, how it impacted her personal and professional relationships, and what it took for Karlha to recognize something needed to change. For the full episode, subscribe to our YouTube Channel or listen wherever you get your podcasts! Thank you, TU Crew for the continued support and helping us make mental health relatable. See you in Season 4! #selfhelppodcast #selfhelp #oakdaleca #modestoca #podcastproduction #maketimemakemoves #mentalhealthmatters #professionallife #parentlife #podcastinglife #smallbusiness #squirrelsohard #catalystcounselinginc #smalltowncounseling #therapyisdope #alcoholism #recoveryispossible #recovery #depression #youcandoit #anxiety #karlhadavies

TU Crew, the top episodes of 2022 are here! The top 4th episode of Season 3 on the Therapists Uncut Podcast is. . . Episode #62 SECONDARY TRAUMATIC STRESS: Know When the Traumatic Experience of Others is Negatively Impacting You Now that we’ve spent time talking about how to recognize trauma and battle burnout in the workplace, it’s only fitting we move right into how to recognize signs of Secondary Trauma. Secondary Traumatic Stress can be any combination of emotional, mental, or behavioral trauma responses like images getting stuck in your head, avoidance, intrusive negative thoughts, and difficulty concentrating. STS can mirror the same signs of someone experiencing Post Traumatic Stress Disorder (PTSD), but the difference is you don’t experience the traumatic event directly. Instead, Secondary Traumatic Stress (STS) can occur in anyone who hears the firsthand account, or is indirectly exposed, to someone else’s traumatic experience. Tune in to this episode with Nikki Young and Alyssa Najera as they share examples of Secondary Traumatic Stress and help you better understand, recognize, and navigate secondary traumatization. For the full episode, subscribe to our Youtube Channel or listen wherever you get your podcasts! Thank you, TU Crew for the continued support and helping us make mental health relatable. See you in Season 4! #selfhelppodcast #selfhelp #oakdaleca #modestoca #podcastproduction #maketimemakemoves #mentalhealthmatters #professionallife #parentlife #podcastinglife #smallbusiness #squirrelsohard #catalystcounselinginc #smalltowncounseling #therapyisdope #battlingburnout #battlingburnoutintheworkplace #personalgrowth #traumarecovery #firstresponders #childwelfareworker #changemakers

TU Crew, the top episodes of 2022 are here! The top 5th episode of Season 3 on the Therapists Uncut Podcast is episode #59 Recognizing And Responding To Toxic Relationships. Toxic relationships have the potential of showing up in all areas of our life including work, social, and romantic relationships and even within family systems. Learn how to recognize signs of toxic relationships and tools to help you navigate through. For the full episode, subscribe to our Youtube Channel or listen wherever you get your podcasts! #selfhelp #oakdaleca #modestoca #podcastproduction #maketimemakemoves #mentalhealthmatters #professionallife #parentlife #podcastinglife #smallbusiness #squirrelsohard #catalystcounselinginc #smalltowncounseling #therapyisdope #toxicrelationships #recognizingtoxicrelationships #relationships #gethelp Thank you, TU Crew for the continued support and helping us make mental health relatable. See you in Season 4!

In recognition of Suicide Prevention month, licensed mental health professionals Nikki Young and Alyssa Najera dive deep into a conversation about suicide to share facts and resources, increase awareness, and help you feel more comfortable with navigating conversations about suicide. YouTube: https://www.youtube.com/watch?v=B2Gy1qufZrY For full episode show notes visit therapistsuncut.com or use the link bio #selfhelppodcast #selfhelp #oakdaleca #modestoca #podcastproduction #maketimemakemoves #mentalhealthmatters #professionallife #parentlife #podcastinglife #smallbusiness #squirrelsohard #catalystcounselinginc #smalltowncounseling #therapyisdope #suicide #SuicideAwareness #suicidepreventionmonth

Episode 68 is out now! Join as Nikki Young and Alyssa Najera vulnerably practice self-awareness, reflect on how they navigated a sensitive topic from a previous episode, and remind us that even therapists can make mistakes. For full episode show notes visit therapistsuncut.com or use the link bio #selfhelppodcast #selfhelp #oakdaleca #modestoca #podcastproduction #maketimemakemoves #mentalhealthmatters #professionallife #parentlife #podcastinglife #smallbusiness #squirrelsohard #catalystcounselinginc #smalltowncounseling #therapyisdope #missedopportunites #practicingselfawareness #smalltowntherapist

Welcome to the stage Comedian Gloria “Glory” Magaña! @glorymagana shares how comedy helped her cope with childhood trauma, gave her hope, and inspired her to dream big. Join Nikki Young @catalystcounselinginc and Alyssa Najera @thesmalltowntherapist as they talk with Gloria about self doubt, trauma, comedy, and Gloria’s own mental health journey as she moved from the hood life to the good life. Subscribe wherever you get your podcasts! Youtube | iHeartRadio | Spotify | Audible | Apple Podcasts #podcastersofinstagram #podcasterlife #comedyislife #comedianlife #mentalhealthmatters #childhoodtrauma #therapyisdope #therapyiscool #smalltowntherapist #catalystcounselinginc #personaldevelopmentgoals #standupcomedian #comediansofinstagram #comedywoman #comedyposts

67: From the Hood Life to the Good Life with Gloria “Glory” Magaña

Join in on episode 67 "From the Hood Life to the Good Life with Gloria “Glory” Magaña", as @glorymagana shares how comedy helped her cope with childhood trauma, gave her hope, and inspired her to dream big. Join Nikki Young @catalystcounselinginc and Alyssa Najera @thesmalltowntherapist as they talk with Gloria about self doubt, trauma, comedy, and Gloria’s own mental health journey as she moved from the hood life to the good life. Subscribe wherever you get your podcasts! Youtube | iHeartRadio | Spotify | Audible | Apple Podcasts #podcastersofinstagram #podcasterlife #comedyislife #comedianlife #mentalhealthmatters #childhoodtrauma #therapyisdope #therapyiscool #smalltowntherapist #catalystcounselinginc #personaldevelopmentgoals #standupcomedian #comediansofinstagram #comedywoman #comedyposts

67: From the Hood Life to the Good Life with Gloria “Glory” Magaña

Welcome to the stage Comedian Gloria “Glory” Magaña! In episode 67, @glorymagana shares how comedy helped her cope with childhood trauma, gave her hope, and inspired her to dream big. Join Nikki Young @catalystcounselinginc and Alyssa Najera @thesmalltowntherapist as they talk with Gloria about self doubt, trauma, comedy, and Gloria’s own mental health journey as she moved from the hood life to the good life. Subscribe wherever you get your podcasts! Youtube | iHeartRadio | Spotify | Audible | Apple Podcasts #podcastersofinstagram #podcasterlife #comedyislife #comedianlife #mentalhealthmatters #childhoodtrauma #therapyisdope #therapyiscool #smalltowntherapist #catalystcounselinginc #personaldevelopmentgoals #standupcomedian #comediansofinstagram #comedywoman #comedyposts

Go watch episode 66 now! Join us as we speak with Christian Author Kathryn Mae Inman, author of “Counting Spoons; A Memoir of Heroin, Heartache, and Hope," as she takes us through her journey and struggles. Christian Author of Counting Spoons Kathryn Mae Inman: Kathryn M. Inman exposes her heart and her faith in her debut book, Counting Spoons. Kathryn is a former Operations Director for a non-profit organization where she worked for over thirty years, then she resigned, traded in her high heels for flip flops, and moved to Hawaii where she discovered her passion for writing. Now semi-retired and back in California, she writes, is an advocate for families affected by addiction, and is determined to spread a message of hope to anyone that will listen. Having dealt with many trials in her life, Kathryn is a writer who exposes it all—thick layers of suffering, hard truths, deep pain, and hope in Christ that will leave her readers feeling inspired. She loves Jesus, her husband, their beautiful blended family, healthy living, nature, and horses. Kathryn has a lofty disdain for chocolate, pancakes, and anything sweet—other than her three grandchildren who she claims are the sweetest of all. You can find Kathrn Mae Inman at Website: https://www.kathrynminman.com/ Instagram: @kathrynminman Contact: www.kathrynminman.com/contact YouTube: https://www.youtube.com/watch?v=M7wCHwiN4cc For full episode show notes visit therapistsuncut.com or use the link in the bio #selfhelppodcast #selfhelp #oakdaleca #modestoca #podcastproduction #maketimemakemoves #mentalhealthmatters #professionallife #parentlife #podcastinglife #smallbusiness #squirrelsohard #catalystcounselinginc #smalltowncounseling #therapyisdope #Kathrynmaeinman #countingspoons #christianauthor #battlingaddictions #battlingheroin #hope

Episode 66 is out now! Join us as we speak with Christian Author Kathryn Mae Inman, author of “Counting Spoons; A Memoir of Heroin, Heartache, and Hope," as she takes us through her journey and struggles. Christian Author of Counting Spoons Kathryn Mae Inman: Kathryn M. Inman exposes her heart and her faith in her debut book, Counting Spoons. Kathryn is a former Operations Director for a non-profit organization where she worked for over thirty years, then she resigned, traded in her high heels for flip flops, and moved to Hawaii where she discovered her passion for writing. Now semi-retired and back in California, she writes, is an advocate for families affected by addiction, and is determined to spread a message of hope to anyone that will listen. Having dealt with many trials in her life, Kathryn is a writer who exposes it all—thick layers of suffering, hard truths, deep pain, and hope in Christ that will leave her readers feeling inspired. She loves Jesus, her husband, their beautiful blended family, healthy living, nature, and horses. Kathryn has a lofty disdain for chocolate, pancakes, and anything sweet—other than her three grandchildren who she claims are the sweetest of all. You can find Kathrn Mae Inman at Website: https://www.kathrynminman.com/ Instagram: @kathrynminman Contact: www.kathrynminman.com/contact YouTube: https://www.youtube.com/watch?v=M7wCHwiN4cc For full episode show notes visit therapistsuncut.com or use the link in the bio #selfhelppodcast #selfhelp #oakdaleca #modestoca #podcastproduction #maketimemakemoves #mentalhealthmatters #professionallife #parentlife #podcastinglife #smallbusiness #squirrelsohard #catalystcounselinginc #smalltowncounseling #therapyisdope #Kathrynmaeinman #countingspoons #christianauthor #battlingaddictions #battlingheroin #hope

Episode 66 is out now! Join is as we speak with Christian Author Kathryn Mae Inman, author of “Counting Spoons; A Memoir of Heroin, Heartache, and Hope," as she takes us through her journey and struggles. Christian Author of Counting Spoons Kathryn Mae Inman: Kathryn M. Inman exposes her heart and her faith in her debut book, Counting Spoons. Kathryn is a former Operations Director for a non-profit organization where she worked for over thirty years, then she resigned, traded in her high heels for flip flops, and moved to Hawaii where she discovered her passion for writing. Now semi-retired and back in California, she writes, is an advocate for families affected by addiction, and is determined to spread a message of hope to anyone that will listen. Having dealt with many trials in her life, Kathryn is a writer who exposes it all—thick layers of suffering, hard truths, deep pain, and hope in Christ that will leave her readers feeling inspired. She loves Jesus, her husband, their beautiful blended family, healthy living, nature, and horses. Kathryn has a lofty disdain for chocolate, pancakes, and anything sweet—other than her three grandchildren who she claims are the sweetest of all. You can find Kathrn Mae Inman at Website: https://www.kathrynminman.com/ Instagram: @kathrynminman Contact: www.kathrynminman.com/contact YouTube: https://www.youtube.com/watch?v=M7wCHwiN4cc For full episode show notes visit therapistsuncut.com or use the link in the bio #selfhelppodcast #selfhelp #oakdaleca #modestoca #podcastproduction #maketimemakemoves #mentalhealthmatters #professionallife #parentlife #podcastinglife #smallbusiness #squirrelsohard #catalystcounselinginc #smalltowncounseling #therapyisdope #Kathrynmaeinman #countingspoons #christianauthor #battlingaddictions #battlingheroin #hope

Join licensed mental health professionals Nikki Young and Alyssa Najera on episode 65: "How To Make Friends" as they break down ways to make and keep good friends including rebuilding meaningful relationships, acknowledging that it’s okay to outgrow friendships, and reminding yourself that it’s okay to make new friends. To watch episode 65 now, click the link below YouTube: https://www.youtube.com/watch?v=-0oowXUk18w For full episode show notes visit therapistsuncut.com or use the link bio #selfhelppodcast #selfhelp #oakdaleca #modestoca #podcastproduction #maketimemakemoves #mentalhealthmatters #professionallife #parentlife #podcastinglife #smallbusiness #squirrelsohard #catalystcounselinginc #smalltowncounseling #therapyisdope #howtomakefriends #howtokeepfriends #makingandkeepingfriends

Join in on the conversation of Assertiveness! In episode 60 we discuss how assertiveness is the skill of expressing your needs and opinions in a confident, non-confrontational. For some, this skill comes naturally. Yet, for others, can be a struggle. Why is that? Nikki Young and Alyssa Najera define assertiveness and dig deep into reasons why some of us might struggle with being assertive. Listen in to learn why assertiveness is an essential skill to help you navigate relationships, set and maintain healthy boundaries, and practice healthy communication. Youtube link: https://www.youtube.com/watch?v=3nWX5DpHkz0 For full episode show notes visit therapistsuncut.com or use the link in the bio #selfhelppodcast #selfhelp #oakdaleca #modestoca #podcastproduction #maketimemakemoves #mentalhealthmatters #professionallife #parentlife #podcastinglife #smallbusiness #squirrelsohard #catalystcounselinginc #smalltowncounseling #therapyisdope #beingassertive #findyourvoice #whentoassertyourself #assertivecommunication

part 2 of 2 with @konkorazon now available! With hope in her heart, fire in her blood and fierce determination for the advancement of her fellow BIPOC, Karlha is a child of Mexican immigrant farm workers from Hughson, one of California’s most conservative counties. She’s been able to occupy spaces not meant for her voice and passion and while others have tried to extinguish her flame, it’s allowed Karlha to realize her purpose in life is to show up authentically and with the integrity of her ancestors. Karlha’s professional success begins with being the first in her family to attend and graduate from college. Karlha holds a Bachelor of Arts in Communication and Ethnic Studies from CSU Stanislaus. She boasts an impressive 25+ year career in public relations, fundraising and community engagement in the sectors of non-profit, education, government, and private business. Her ability to be successful in all sectors, speaks volumes to her creativity, leadership, and ability to succeed in whatever field she’s chosen to stand behind. She has been awarded a Hometown Hero, Outstanding Woman of Stanislaus County and a Latina Heroé for her commitment to advocating for others in her community. While the awards she’s received honors her spirit of being of service to others, one of the things she is most proud of is working on her sobriety and 12 Step Recovery which began on October 3, 2020 during the Covid-19 Pandemic. *Comment | Share | Subscribe to Therapists Uncut wherever your get your podcasts #selfhelppodcast #selfhelp #selfawarenessispower #oakdaleca #modestoca #podcastproduction #maketimemakemoves #mentalhealthmatters #professionallife #parentlife #podcastinglife #smallbusiness #squirrelsohard #catalystcounselinginc #smalltowncounseling #therapyisdope #roadtorecovery #recoveringfromalcohol #12steps

Welcome back for part 2 of our interview with Karlha Davies community leader, Hometown Hero, and entrepreneur. Karlha shares the series of moments that led her to recognizing how her alcohol use was a convenient and “acceptable” way of coping with her own insecurities and emotional hurt. Tune in as they TU Crew dismantle the myths of alcohol use, discuss supports that have helped Karlha in recovery, and explore how sobriety is guiding Karlha into new hope, new goals, and a clear future. If you missed part 1, be sure to watch our last episode to hear Karlha speak about the role alcohol played in her life, how it impacted her personal and professional relationships, and when the realized she alcohol was a problem. *Comment | Share | Subscribe wherever your get yoru podcasts #selfhelppodcast #selfhelp #selfawarenessispower #oakdaleca #modestoca #podcastproduction #maketimemakemoves #mentalhealthmatters #professionallife #parentlife #podcastinglife #smallbusiness #squirrelsohard #catalystcounselinginc #smalltowncounseling #therapyisdope #roadtorecovery #recoveringfromalcohol #12steps

Addiction has the potential of showing up in all walks of life and it was around this time last year that Karlha Davies successful, first-generation community leader and Hometown Hero recognized and accepted her own addiction. Despite Karlha’s outward appearance of achievements, accolades, and community recognitions, Karlha struggled internally with depression and anxiety, low self-worth, and alcoholism. For the first time ever on a public platform, Karlha shares her story of alcohol abuse and her recent journey to recovery. Tune into part 1 of this 2-part interview to hear about the role alcohol played for Karlha, how it impacted her personal and professional relationships, and what it took for Karlha to recognize something needed to change. For full episode show notes visit therapistsuncut.com and visit https://www.youtube.com/watch?v=g-yOUiLRshY You can find Karlha Davies on social media at Instagram @konkorazon Instagram @korazonkonsultants Facebook @karlha.davies https://www.linkedin.com/in/karlhadavies/ #selfhelppodcast #selfhelp #oakdaleca #modestoca #podcastproduction #maketimemakemoves #mentalhealthmatters #professionallife #parentlife #podcastinglife #smallbusiness #squirrelsohard #catalystcounselinginc #smalltowncounseling #therapyisdope #alcoholism #recoveryispossible #recovery #depression #youcandoit #anxiety #karlhadavies

Shortcuts

Address
Alerts
Videos
Claim ownership or report listing
Want your business to be the top-listed Media Company?

Country:

City:

Off-the-Clock Therapists Who Happen to be Friends

The Therapists Uncut Podcast is here to help you feel enlightened, validated, and inspired as we talk about all things real life and make mental health relatable. Join off-the clock therapists who happen to be friends for good laughs, guest interviews, casual and, at times, difficult conversations. Tune in every Monday on Apple Podcasts (iTunes) or watch every video episode on Youtube.

Meet the Co-Hosts: Nikki Young,LMFT; Jolene Daly, LMFT; and Alyssa Najera, LCSW are group of friends who trained together, laughed together, and grew together. Several years later, they are now passionate, full of life and let’s not forget to mention, no longer in training but each a licensed therapist, private practice owner, and co-host of the Therapists Uncut Podcast, an AMP Smart Business Production.