Lily & Tonks

Lily & Tonks Nature therapy and slow living Love Notes from The Yorkshire Dales, Pendle Valleys & South Pennines

I did it. I've singlehandedly prevented the next snow storm. How?I bought crampons & a snow shovel! ๐Ÿ˜†
17/01/2025

I did it. I've singlehandedly prevented the next snow storm.

How?

I bought crampons & a snow shovel! ๐Ÿ˜†

Off Grid life: How I dress for freezing conditions in the South Pennines ๐Ÿฅถ๐Ÿ”โ„๏ธWhilst I'm certainly no expert, I've defini...
16/01/2025

Off Grid life: How I dress for freezing conditions in the South Pennines ๐Ÿฅถ๐Ÿ”โ„๏ธ

Whilst I'm certainly no expert, I've definitely learnt a thing or 2 about staying warm without central heating, and navigating body temperature regulation with a "dodgy" internal thermostat.

So I thought I'd share what I've learnt, and my clothing strategy for the recent sustained minus temperatures.
It's a bit niche, granted, but there are some nuggets of wisdom in there that I hope you'll find useful.

In essence, my approach is relatively simple...

A. Layering system: Multiple, easily adjustable or removable, non-bulky layers to concentrate heat at core. Full zip synthetic fleeces (none of the half zip nonsense IYKYK), or pure wool cardigans & jumpers in sustained cold. Think of it like a manual thermostat!

B. Natural fabrics (breathable, moisture wicking & temperature regulating) worn close to skin or as inner layers. Favourites are: organic cotton, bamboo, silk, and wool (particularly Merino & Alpaca).

C. Technical synthetic clothing for outer wear on top of natural layers or when adventuring in adverse conditions. To provide waterproof & windproof qualities.

D. All clothing must be non-restrictive & support freedom of movement - technical clothing intended for hiking or hillwalking fits the bill.

E. Keep joints (wrists, ankles, shoulders) covered, warm and dry to maintain good blood circulation.

F. There's nothing more miserable in winter than cold, wet feet! Investing in decent, waterproof, comfortable footwear with great grips, has been a game changer.

Shown in photo 1:

Top Half
1. Pre Base Layer Top (against skin):
100% Silk Camisole from Poetry (Preloved)
2. Base Layer Top:
100% Merino long sleeve top from Isobaa
3. Mid Layer Top:
Extra fine Merino long sleeve top from M&S (Preloved & pictured) or a full zip technical synthetic fleece (not pictured)

Bottom Half
4. Base Layer Bottoms:
100% Merino leggings from Isobaa
5. Top Layer Bottoms:
Winter 'Crossover' (synthetic fleece lined & insulated) Trousers from Rohan (Preloved) & leather belt (Preloved)
6. Base Layer Sock:
Bamboo socks from BAM
7. Top Layer Sock:
Heavy Weight Wool & Synthetic Mix Hiking socks from local market
8. Neck:
Synthetic Teddy Fleece super soft Neck Buff from Dakine
9. Hands:
100% Alpaca Wool Wrist Warmer / Fingerless gloves (handknitted - not by me ๐Ÿ™ˆ)

To go out, I would add:
I would either wear my "Big Coat", the mens Highlander jacket from DLX (Preloved) or a combo of packaway insulated jacket from Trespass + waterproof shell jacket from DLX (both Preloved).
A wool or synthetic hat (the latter in the rain), and synthetic gloves over the wrist warmers.

Lastly I would pick my footwear, either the Caribou (rubberised snow boot) from Sorel for snowy conditions or the Borneo (4 season waxed leather hiking boot) from Miendl (Preloved) for rainy (non snowy) conditions.

I'm not particularly fussed about brands, although for technical clothing it can be useful to know a few buzz words or brand names to try out as a bench mark - for sizing, quality levels, waterproof/windproof ratings etc

I'd love to hear your snow/cold weather clothing strategies! Any favourite go-to clothing choices?

Edited to add: Depending on level of interest, I might do some further posts on this topic and go into a bit more detail about fabric choices, pros & cons, sizing, what to look out for etc. Let me know if you'd like to know more ๐Ÿ™‚

15/01/2025

I've just heard a rumour... about more snow... in about 10 days time ๐Ÿ˜ตโ€๐Ÿ’ซ

Mother Earth, can we just not! ๐Ÿ™ˆ

What a difference 10 days makes in The South Pennines in Winter!! Same cattle grate, different day, slightly different a...
15/01/2025

What a difference 10 days makes in The South Pennines in Winter!!

Same cattle grate, different day, slightly different angle.

The 1st shot was taken on 5th January (1st Snow Day), the 2nd shot, today on 15th January ๐Ÿ˜ฏ

And just like that, the snow is gone ๐Ÿ˜ฏReplaced with a (balmy by comparison) 8ยฐC high, heavy fog & potential flood risks ...
14/01/2025

And just like that, the snow is gone ๐Ÿ˜ฏ

Replaced with a (balmy by comparison) 8ยฐC high, heavy fog & potential flood risks as the snow & ice melts rapidly.

Our road is a bit of a river currently, as the snow melt runs downhill. Thanking my lucky stars that Iris came along when she did ๐Ÿš—๐Ÿค

This snowy stretch was 9 days long with lowest temp hitting -10ยฐC for 2 nights on the trott, absolutely smashing the previous 48hrs longest run.

A lot of lessons learnt on how to handle the extremes, urgent restock on solid fuel & dry stores needed + extra kit added on the to-buy list.

We'd best get ready for the next installment, whenever that may come.

Winter certainly isn't done with us yet - 2 months to go!

March has historically been the worst month for snow, so will be interesting to see what Mother Nature has in store for us.

โœจ๏ธ๐ŸŒ•โœจ๏ธ and it's already started to rise ๐Ÿ˜
13/01/2025

โœจ๏ธ๐ŸŒ•โœจ๏ธ and it's already started to rise ๐Ÿ˜

Snow Day 9: The Winter Spine Races ๐Ÿƒโ€โ™€๏ธโ€โžก๏ธ๐Ÿƒโ€โžก๏ธ๐Ÿ”Over the last & next few days The Pennine Way is playing host to The Spin...
13/01/2025

Snow Day 9: The Winter Spine Races ๐Ÿƒโ€โ™€๏ธโ€โžก๏ธ๐Ÿƒโ€โžก๏ธ๐Ÿ”

Over the last & next few days The Pennine Way is playing host to The Spine Races. Where runners compete in a non-stop ultra race to the finish line. It's pretty hardcore stuff.

There are a few shorter Spine races (46 miles!!), but the main event is the full Spine Race: a 268 mile journey beginning from Edale in Derbyshire, where runners have a time limit of 168 hours to reach the elusive village of Kirk Yetholm in the Scottish Borders.

They are quite literally running up the Spine of the UK, in crazy weather conditions.

This year, it looks like they'll be battling their way through pretty deep snow, before reaching much more boggy terrain north of the Yorkshire Dales.

The main Spine Race (the big one) started yesterday, and many of them have already travelled through this area (pictured) - which is incredible ๐Ÿ˜ฒ

Can you imagine?! ๐Ÿ™ˆ

Whilst I've been resting at home, I've been enjoying watching the live tracking, and their YouTube channel coverage - I'll pop links in the comments.

There's also a documentary about how The Spine Race came to be, called "Spine", available to watch on Amazon Prime. It's only about 20 mins in length, but I found it an immensely enjoyable insight.

Snow Day 7 - The cost of happy thingsI took a huge amount of photos & footage yesterday, my creativity was on fire and i...
11/01/2025

Snow Day 7 - The cost of happy things

I took a huge amount of photos & footage yesterday, my creativity was on fire and it felt wonderful! I had a truly amazing day filled with magic & happiness ๐Ÿ˜โœจ๏ธ๐Ÿ™Œ

BUT today. Today is different. I have nothing taken today to share...

One of the things I am still grappling to come to terms with, is the cost of joyous, creative, spontaneous, adventurous days like yesterday.

That despite taking precautions, rationing my spoons, resting often and enjoying myself greatly; I can still end up paying for it in a debilitating flare the very next day. As it is for many folks battling a chronic condition.

I'm not posting this for sympathy (so please firmly park any comments of this nature), but simply to ensure that others battling their own health conditions know that whilst I do post about getting outdoors, there are also days when getting up or simply taking a bath seems like an impossible battle.

Some days, the body just says no.

It's always a wondrous thing to me, when anyone from this community tells me that my posts have inspired them to get outdoors (especially when they're also juggling their health), or to start considering how they might achieve that in a way that works for them. That makes me more happy than I can express.

Yet I also know the shadow side, the side that tells us that if we are not constantly trying, constantly hopeful, constantly positive & improving, that there's something wrong, we aren't doing enough.

And on days when the body says no, that judgement either internally from ourselves or from others around us can be equally damaging.

So I'm sharing the fallout of yesterday's wondrous day, to remind you that it's ok to listen to your body and rest. It's ok to push yourself to do something you love even when you know it will cost you. It's ok to not get out of bed today if your body prevents you. You're not failing. You're not going backwards. You're doing the best you can with the resources & body you have.

Remember whilst pacing, anticipating triggers & rationing spoons can help, there is no foolproof system for unpredictable ever-changing goal posts.

Even happy times can come at a cost.

"What I could do yesterday, I may not be able to do today."

Some things are simply out of our control. So put the stick down.

Ignore any negative judgements, internal or external.

Focus on what you can control:

Being the bestest friend to your mind, body & spirit.

Giving yourself permission to be still & rest.

All my love, Nat x

When the snow starts to sparkle โœจ๏ธ ๐Ÿ˜ ๐Ÿ“ Carleton in Craven, North Yorkshire Snow Day 6 / yesterday
11/01/2025

When the snow starts to sparkle โœจ๏ธ ๐Ÿ˜

๐Ÿ“ Carleton in Craven, North Yorkshire

Snow Day 6 / yesterday

Snow Day 6 (yesterday) Sunset ๐Ÿ“ Carleton in Craven, North Yorkshire
11/01/2025

Snow Day 6 (yesterday) Sunset

๐Ÿ“ Carleton in Craven, North Yorkshire

๐Ÿ“ Elslack Moor, North Yorkshire โ„๏ธ๐ŸŒ–Thick with snow and looking like the surface of the moon; with the moon in the backgr...
11/01/2025

๐Ÿ“ Elslack Moor, North Yorkshire โ„๏ธ๐ŸŒ–

Thick with snow and looking like the surface of the moon; with the moon in the background ๐Ÿ™‚

(Snow day 6 / yesterday)

๐Ÿ“ Elslack Moor, North Yorkshire โ„๏ธโ„๏ธThe road at the top of the hill had been impassable for a couple of days.Thankfully ...
11/01/2025

๐Ÿ“ Elslack Moor, North Yorkshire โ„๏ธโ„๏ธ

The road at the top of the hill had been impassable for a couple of days.

Thankfully the snow has now been ploughed, and although still just a single narrow (2 way) lane, it meant that yesterday we could get out & about for supplies in Iris more easily.

So a pitstop whilst en route to the supermarket, at Elslack Moor to admire the far reaching views towards The Yorkshire Dales & Pendle Hill in the snow.

(Snow Day 6 / Yesterday)

Snow Day 6: Lots of Pheasants ๐Ÿ˜๐Ÿ“ Carleton in Craven, North Yorkshire
10/01/2025

Snow Day 6: Lots of Pheasants ๐Ÿ˜

๐Ÿ“ Carleton in Craven, North Yorkshire

๐Ÿ“ Carleton in Craven, North Yorkshire / Yorkshire Dales in the background ๐Ÿ‘Œ Snow Day 6 - And the roads are clear! Well, ...
10/01/2025

๐Ÿ“ Carleton in Craven, North Yorkshire / Yorkshire Dales in the background ๐Ÿ‘Œ

Snow Day 6 - And the roads are clear! Well, the main ones; mostly ๐Ÿ˜†

-10ยฐC again last night, and temps haven't risen above -2ยฐC all day. Luckily, thus far we've kept the cottage toasty & our pipes haven't frozen ๐Ÿฅณ๐Ÿฅณ๐Ÿ™

After wrapping up & getting out for more top-up supplies, decided to take Iris for an impromptu spin around the local area & into The Yorkshire Dales, just in time to catch golden hour & Sun down.

It felt really good to get out & about, and it's the first time both Iris & I have tested our snow-driving skills.

More love notes from today to follow ๐Ÿค๐Ÿ™‚

Snow Day 5 - Golden Hour Stroll โœจ๏ธFound my sunglasses!! Despite being -3ยฐC it was deliciously warm in the sunshine. Then...
09/01/2025

Snow Day 5 - Golden Hour Stroll โœจ๏ธ

Found my sunglasses!! Despite being -3ยฐC it was deliciously warm in the sunshine.

Then again, I was wearing a lot of merino layers ๐Ÿ˜†

Breakfast of champions on this frosty morning: Masala Chai porridge with blueberries ๐Ÿซ ๐Ÿ˜‹ ๐Ÿ‘Œ I've always loved berries, ci...
09/01/2025

Breakfast of champions on this frosty morning: Masala Chai porridge with blueberries ๐Ÿซ ๐Ÿ˜‹ ๐Ÿ‘Œ

I've always loved berries, cinnamon and coconut in my porridge; so the idea of bringing together the hearty creamy goodness of oats, the richness of manuka honey, and refreshing bite of blueberries with an immune system boosting blend of chai aromatics (cinnamon, cloves, green cardamom, fennel seeds, and ginger) seemed like a match made in heaven. And my goodness it was delicious!

The Masala Chai was brewed last night with enough for a cup before bed, and left overs allowed to go cold overnight, to be used to make the porridge today.

I found an online recipe for the Masala Chai blend, which is also a gorgeous drink alternative to hot chocolate. I'll pop the recipe link in the comments if you fancy brewing yourself a cup or giving the porridge a go ๐Ÿ™Œโœจ๏ธ

Snow Day 5 - Welcome back to another episode of The Snow Outside My Window ๐Ÿ˜„Hit -10ยฐC overnight, and woke to blindingly ...
09/01/2025

Snow Day 5 - Welcome back to another episode of The Snow Outside My Window ๐Ÿ˜„

Hit -10ยฐC overnight, and woke to blindingly bright sunshine this morning. It's currently -4ยฐC Brrrr ๐Ÿฅถ๐Ÿฅถ

I slept in a hat & gloves last night ๐Ÿ™ˆ๐Ÿคฃ

Fire restarted & now then, where did I put my shades? ๐Ÿ˜Ž

Snow Day 4 Firey Sunset ๐Ÿ˜๐Ÿ“ Pendle HillMother Nature certainly knows how to put on a show โœจ๏ธ๐Ÿ‘Œ
08/01/2025

Snow Day 4 Firey Sunset ๐Ÿ˜

๐Ÿ“ Pendle Hill

Mother Nature certainly knows how to put on a show โœจ๏ธ๐Ÿ‘Œ

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