Super Relaxation Meditation

21/08/2023

★ Delving into Meditation:
Meditation revolves around cultivating awareness through mindful practices, fostering the tranquility that leads to mental lucidity, serenity, and physical recuperation. Through meditation, we gain the ability to harness all our faculties, becoming a more holistic individual.

In the course of life, numerous aspects lie beyond our sphere of control. The only domain over which we possess influence is our own selves—our responses and actions. The world becomes enriched when met with heightened self-awareness. This attainment necessitates the cultivation of our own being, and meditation stands out as an exceptional means to achieve this goal.

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21/08/2022

Mindfulness path of meditation has long been used to reduce all sorts of negative emotions in people. These practices enable you to be fully engaged in the present moment by focusing your attention on a single repetitive action, such as your breathing or repeating positive words, phrases or mantra
When our minds and bodies are relaxed through meditation the parasympathetic nervous system is stimulated causing the body to stop releasing stress hormones. This also results in low heart rate, and promotes a sense of calm. Over time, through regular practice of meditation for relaxation, we learn to condition our body and mind to relax on demand.

Title: Orcinus Bulla Meditation
Artist: Dren McDonald
Link: https://business.facebook.com/creatorstudio/?tab=fm_sound_collection&sound_collection_tab=sound_tracks&reference=artist_attr&asset_id=3727575757366864

Title: Astronomical Twilight
Artist: Ross Lara
Link: https://business.facebook.com/creatorstudio/?tab=fm_sound_collection&sound_collection_tab=sound_tracks&reference=artist_attr&asset_id=439225781195338

08/08/2022

The full moon is a powerful time to get clear on what you want to release and create. Start your morning with a 10min meditation using moon visualization and affirmations to help you relax.
Start your morning with a 10min meditation using moon visualization and affirmations to help you relax.

VIDEO DISCLAIMER:
The information contained within this video is for informational purposes only. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video.
Copyright 2022-Super Relaxation Meditation- All Rights Reserved.

Title: Oceanlight Meditation
Artist: Dren McDonald
Link: https://business.facebook.com/creatorstudio/?tab=fm_sound_collection&sound_collection_tab=sound_tracks&reference=artist_attr&asset_id=1137912983367365

06/08/2022

Love yourself, today, tomorrow, and everyday

06/08/2022

Embark on a calming meditation walk with me. The tranquility of nature will melt all your troubles away. Meditation music and relaxing nature visuals help you achieve inner peace and stress relief, resulting in ultimate Zen. Take advantage of our Super Relaxation Meditation videos for self-reflection and stress reduction. Let the video relax and heal your body and mind. We hope our meditation videos will help you feel fulfilled. Our calming visuals and ambient music are used for healing meditation, suitable for meditation, yoga, relaxation, stress relief, healing, Zen, and even sleep.

Music:Title: Delphinus Bursa Meditation
Artist: Dren McDonald
Link: https://business.facebook.com/creatorstudio/?tab=fm_sound_collection&sound_collection_tab=sound_tracks&reference=artist_attr&asset_id=912815149353844