Hello Thursday ! 💕🌸💕🌸
.
"The promise of spring's arrival is enough to get anyone through the bitter winter!"
.
My Outfit: @moxyactive Cherry Blossoms
.
#yogaposes #yogapractice #yogainspiration #yogalife #yogalove #yogafitlife #yogaposes #yogafun #yogalifestyle #yoga #yogagirl #yogapose #yogaeverywhere #yogafun #yogatime #yogaoutside #foottoarmpit #foottoarmpitprep #splits #legbehindhead
#cherryblossoms
Happy Hump Day ! 💕🌸💕🌸
.
The deep roots never doubt spring will come.
.
My Outfit: @moxyactive Cherry Blossoms
.
#yogaposes #yogapractice #yogainspiration #yogalife #yogalove #yogafitlife #yogaposes #yogafun #yogalifestyle #yoga #yogagirl #yogapose #yogaeverywhere #yogafun #yogatime #yogaoutside #foottoarmpit #foottoarmpitprep #sugarcanepose
#cherryblossoms
Happy Tuesday! A day in the park enjoying the beautiful cherry blossoms 🌸 A lovely gift from Japan.
Drinking up the clouds
it spews out cherry blossoms –
Yoshino Mountain.
Wind blows
they scatter and it dies
fallen petals
Petals falling
unable to resist
the moonlight
Sakura, sakura
they fall in the dreams
of sleeping beauty
My Outfit: @moxyactive Cherry Blossoms
.
#yogaposes #yogapractice #yogainspiration #yogalife #yogalove #yogafitlife #yogaposes #yogafun #yogalifestyle #yoga #yogagirl #yogapose #yogaeverywhere #yogafun #yogatime #yogaoutside
#dancerpose #cherryblossoms
Monday's are my days to water the plants and take care of them. I learned this from a good friend. I would sometimes get busy, forget and end up with dying plants. 😢 So now, this is my Monday routine.
.
My Plants and Spray: @verdant_life_
Use My Code YOGANYCLIFE for 10% off:
www.verdantlyfe.com/yoganyclife
Plant Shield & Shine - Houseplant Pest Control and Leaf Shine Spray
This solution comes pre-mixed (just needs to be shaken before each use) in a convenient and comfortable to use 8oz spray bottle.
We recommend using this preventatively and shining your leaves once every two weeks. If you have an active pest infestation we would recommend use every 2-5 days.
#plants #houseplants #indoorplants #plantlover #plantlife #plantbenefits #plantdecor #indoorplants #swisscheeseplant #chamaedorea #gifted #sponsored #verdantlife
Hello April! Spring is here and my daffodils are in full bloom! 💛💛💛💛
Always staying hydrated with #drinkbela The yummiest Ancient Herbs and Anti-oxidant Infused Drink .BÉLA HARMONY- 0 Calories, 0 Sugar, Now. 3 different flavors to choose from. Drink it straight or use it as a substitute in your smoothies or protein shakes. 🧡💜💚🧡💜💚
.
My Drink: #drinkbela
Use my code SandyNYC for 20% discount at @drinkbela link in bio
Check out other links in Bio for more discount codes.
My Outfit: @rbxactive Spring Collection
.
Béla strongly believes in doing well by doing good, and pledges 1% of revenue to support girls’ health and empowerment.
#healthydrinks #healthydrinking #drinkbela #infusedwater
#healthydrinks #healthydrinking #ancientherbs #healthylifestyle #yoga #yogapose #yogaposes #horsepose #gifted #sponsored #giftedcollab
Happy Hump Day.
I've been so busy I didn't realize It's been 2 months since I posted a tutorial. So here is a break down on how to get into #grasshopperpose This pose baffled me when I started doing #armbalances So much going on. First warm up by doing some #hipopeners and twists. Most of all, have fun!! 💕💛
How to: Grasshopper
1. Start in figure 4 standing on left leg
2. Squat
3. Twist body to the left. Plant hands on ground. Place right foot on right tricep.
4. Place left knee on right elbow and lift left leg
My Beautiful Creamsicle Outfit: @prozis
To purchase this outfit use my #prozis link in Bio
My Yoga Mat: @gocleveryoga
.
#yogaposes #yogapractice #yogainspiration #yogalife #yogalove #yogafitlife #yogaposes #yogafun #yogalifestyle #yoga #yogagirl #yogapose ##headstandpractice #armbalance
This has to be one of our favorite snacks/appetizers!! So delicious and easy to make. I was just making some for myself but then the rest of the family wanted some. This explains why I was using such a small bowl to mix everything in. 😂😂 I didn't even toast my bread. It had just come out of the oven; it was warm so I dug right into it. Love having fresh bread at my fingertips. From freezer to oven to mouth in only 20 minutes. 🤎🤎🤎 Best bread ever!!!
My Bread: @wildgrainbox
#gifted #sponsored
#wildgrain #wildgrainbox #freshbaked #freshlybaked #bakeddaily #freshlybakedbread #bakedathome
#artisinalbread #artisinalbakery #bakedgoods #bakedwithlove
My Peanut Butter: @prozis
Link in Stories and Prozis Highlights
prozis.com/xH3r
@prozis @prozisusa @mariajoao.prozis #prozis #prozisusa #prozisinfluencer
#yum #delish #granola #healthysnacks #proteinwraps #chiawraps #leggings #yogaclothes
The best fettuccine according to my son who eats Italian food everyday and has an impeccable palate! I have to agree with him. Nothing compares to freshly made pasta.
Huge thanks to @wildgrainbox for my amazing box filled with all kinds fresh cut pasta, artisanal pastries, delicious sourdough breads.
My Fettuccine: @wildgrainbox
#gifted #sponsored
#freshpasta #pasta #wildgrain #wildgrainbox
#artisinalbread #artisinalbakery #bakedgoods #bakedwithlove
Happy Saturday. 🖤❤️🖤
My son is home for Spring Break!! Yay! Wishing everyone a wonderful weekend.
.
My Outfit: @zasuwaofficial
Female PU Net Thumbholes
Female PU Glossy Metal Buttons
Use My code: Sandy20
.
My Boxing Gloves: @everlast
.
.
#yoga #yogalove #yogagirl #yogaposes #yogapractice yogalife #fallenangelpose #fallenangelposevariation
#everlast #zasuwa #everlastboxinggloves
Happy Saint Paddy's Day to All! Today, everyone is Irish!💚🍀💚🍀
.
"May you have all the happiness and luck that life can hold and at the end of your rainbows may you find a pot of gold."
.
My Outfit: @vastitch
Clover Paddystripes Sports Bra
Clover Paddystripes Leggings
.
#yogaathome #yogacommunity #yogaeverywhere #yogaforlife #yogafun #yoga girl #yogagram #yogainspiration #yogajourney #yogalife #lizardpose #stpatricksdayyoga
Last Day of #Alotus4all challenge
.
Thank you all for joining our challenge ! Huge thanks to my beautiful co-hosts and of course to @alo for their support and generosity. 🙏🏻💙
.
My Outfit:@alo
Soft Sculpt Long Sleeve
Ruched Soft Sculpt Pant
Color Cosmic Grey
My Mat: @aloyoga
Sponsors 🧘🏽♀️
@aloyoga
@alomoves
Hosts 🧘🏽♀️
@gabriella.dondero
@ciel70
@yoganyclife
@gosia_yogini
@heartmaher
Line up 🧘🏽♀️
Day 1. Seated lotus 💙
Day 2. Lotus in side plank💙
Day 3. Lotus in arm balance💙
Day 4. Lotus in fold💙
Day 5. Lotus in inversion💙
Day 6. Lotus in cobra💙
Day 7. Standing lotus💙
Day 8. Yogi choice lotus💙
Prizes: ⬇️
$100 gift card from @aloyoga & 6 months @alomoves
#yogaposes #yogapractice #yogainspiration #yogalife #yogalove #yogafitlife #yogaposes #yogafun #yogalifestyle #yoga #yogagirl #yogapose #yogaeverywhere #yogafun #yogatime #yogaoutside #seatedlotus
Working out my upper body today with the #pilatesbar from #sharkfitness The cards make it super easy to put together your own routine based on what body parts you want to focus on.
My Pilates Bar and Cards: @_sharkfitness
#pilatesbarworkout #homeworkout #homeworkouts #strengthtraining #upperbodyworkout
Happy Sunday Everyone! It's #splitstime #sundaysplits with my #splitscrew ❤️
.
This week is Jocelyn's turn to host. She brings us #jocelynsinverted3splits
.
My Outfit: @alo
.
#sundaysplitscrew
@yoga_in_the_sunshine -Annie
@beccarez - Becca
@yogamovesyouckburk -Camille
@jocelynstroude -Jocelyn
@duchess1225 - Penny
@mountain_mama_yoga -Rachel
@yoganyclife - Sandy
.
.
#sundaysplits #sundaysplitscrew #sundayyoga #splits #splitvariation #split #splitsprogress #splitstraining #splitseverywhere #splitspractice #splitsfordays #splitsbalance #yogaforlife #yogafun #yogagirl #yogagram #yogalife
Day Four: #Alotus4all challenge
.
It is often the small steps, not the giant leaps, that bring about the most lasting change.
Nelson Mandela
.
My Outfit:@alo
Soft Sculpt Long Sleeve
Ruched Soft Sculpt Pant
Color Cosmic Grey
My Mat : @aloyoga
Sponsors 🧘🏽♀️
@aloyoga
@alomoves
Hosts 🧘🏽♀️
@gabriella.dondero
@ciel70
@yoganyclife
@gosia_yogini
@heartmaher
Line up 🧘🏽♀️
Day 1. Seated lotus 💙
Day 2. Lotus in side plank💙
Day 3. Lotus in arm balance💙
Day 4. Lotus in fold💙
Day 5. Lotus in inversion
Day 6. Lotus in cobra
Day 7. Standing lotus
Day 8. Yogi choice lotus
Prizes: ⬇️
$100 gift card from @aloyoga & 6 months @alomoves
.
#yogaposes #yogapractice #yogainspiration #yogalife #yogalove #yogafitlife #yogaposes #yogafun #yogalifestyle #yoga #yogagirl #yogapose #yogaeverywhere #yogafun #yogatime #yogaoutside #seatedlotus
Y O G I S E E
Y O G I DO
.
It’s #ysyd time!! 𝕐 𝕊 𝕐 𝔻 Saturday and it’s Jo's turn host this week! @_laurayoga was her inspiration for this #ThreadTheEagle standing balance
.
So, I first threaded the wrong leg and it was super easy for me. Then I realized I had done the wrong leg. 😂😂. So I proceeded to do the correct leg. That was harder!! I tried 3 times to get the proper alignment. Didn't work perfectly. I got tired and gave up. Decided to eat cookies and ice cream instead. But I tried!!
If at first you don't succeed, try and try again. Then go eat ice cream!
Wearing @alo
🌟 The YSYD crew 🌟
Holly: @omm_my_macros
Helen: @helen_garner_yoga
Bree: @yogi.bree
Bentley: @bentley.likethecar
Natasha: @natashaswinteryoga
Sarka: @sarka_yoga
San: @sanparrafit
Pia: @northernstar_yoga
Svenja: @svenjaborchers
Jo: @jbreton22
Joyce: @geeoice_yoga
Erika: @erikafischeryoga
#perspective #sideways #splits #headstand j#invertedsplits #ysyd #ysydcrew #YogiSeeYogiDo yogaposes #yogapractice #yogainspiration #yogalife #yogalove #yogaeveryday #yogagirl #yogapose #yogamotivation #ysyd #getflexy #yogaprogress #weekendyoga #funkyyoga #yogalines #yogaart #funkyshapes
Happy Friday Everyone. 💕💕. Guys, I'm so excited!! I just received my First Box from #wildgrain #wildgrainbox filled with all these amazing sourdough breads, fresh pastas and artisanal baked goods. All clean ingredients, clean carbs!!
They arrive frozen. So they go from your freezer, to the oven, to your table, to your mouth! You can have fresh baked goods in minutes. They melt in your mouth!! Amazing, healthy and delicious!!
.
All My Fresh Goodies: @wildgrainbox
Thank you for these amazing products!
.
Use my Code: YogaNYClife and get $10.00 off your first box!
Use My Link in Bio.
My Outfit: @alo
#sourdough #sourdoughbread #sourdoughbaking #sourdoughclub #freshpasta #artisinalbread #artisinalbakery #bakedgoods #bakedwithlove #bakedathome #bakedfromfrozen
A little mid-week headstand flow to get me through the rest of the week. 🤍🤍🤍 Loving this new set from #debbiedannheisserthreads Spring Collection 2023 Beautiful Spring flowers on a white background. Gorgeous.
My Outfit: @debbiedannheisserthreads
White Flowers & More White Sports Bra
White Flowers & More White High-Waist Legging
My Mat: @ajnawellbeing Link in Bio for Discount
My Back Support: @jelliebend
.
.
#yogaposes #yogapractice #yogainspiration #yogalife #yogalove #yogafitlife #yogaposes #yogafun #yogalifestyle #yoga #yogagirl #yogapose #yogaeverywhere #yogafun #yogatime #headstand #headstandpractice
