Leveling Up In Lactation

06/09/2023

Episode #37 is live!

This week I had the pleasure of interviewing Sophia Taylor, LPN, IBCLC! She is the owner of Relatable Lactation out of Raleigh, NC. If you were already in a career for a decade would you take the leap to change it? This is part of her story into the field and how she continued to evolve.

Show your support for the podcast by liking, subscribing and sharing!

🎧Tune in now: https://spotifyanchor-web.app.link/e/igT99yqvSCb

🎙Learn more about the podcast: https://levelingupinlactation.com

30/08/2023

28/08/2023

Episode #36 is here! Happy Black Breastfeeding Week! 🙌🏾🖤

This weeks episode was just a reminder that "delayed does not mean denied". Angelica Knight, MS, IBCLC owns Blue Moon Doula Services in Greensboro, NC. She shares her journey on how being on a research study exposed her into birth work and all it comes with.

Show your support for the podcast by liking, subscribing and sharing! 🖤



🎧Tune in now!
https://anchor.fm/erikadibclc/episodes/Its-A-Calling-Angelica-Knight--MS--IBCLC-e28aei6

🎙️Learn more about the podcast:
https://levelingupinlactation.com

25/08/2023

Tomorrow on 8/26 we will be hosting our 3rd Annual Black Breastfeeding Week Giveaway here in Jacksonville Florida from 12-3! Scan the QR code to register!

21/08/2023

Episode #35 is live!

This solo episodes I talk through being forced to reset and to continuously work towards your overarching goal in this work.

🎧 Listen now: https://anchor.fm/erikadibclc/episodes/Reset-e27vlhp

✨Listen then circle back around to let me know what you think!

🖤 Learn more about the podcast:
https://levelingupinlactation.com

14/08/2023

Episode #34 is live!

I had the pleasure of interviewing a Breastfeeding Peer Counselor and trail blazer down in Jacksonville, FL, Zakela Mickens! She owns Powered By Chocolate Milk Co. and is having her 3rd Annual Black Breastfeeding Week Giveaway event on Saturday August 26th at 12p. Be sure to giver her page a follow then click the link below to listen to her journey!

Show your support for the podcast by liking, subscribing and sharing! 🖤



Tune in now!
https://podcasters.spotify.com/pod/show/erikadibclc/episodes/Dont-Compare-Your-Journey-Zakela-Mickens--BPC-e281n4v

Learn more about the podcast:
https://levelingupinlactation.com

12/08/2023

Hi future Black lactation professionals, Nourish & Thrive wants to bless your pockets with a lil sumthin!
We are making 2 $50 grants available to those currently pursuing a career in lactation. The grant application opens today 8-10-23 through 8-24-23. Winners will be announced on 8/31! Click the link in our bio or visit our website under grants and scholarships for the application!

International Board Certified Lactation Consultant (IBCLC), Certified Latation Counselor (CLC), Certified Lactation specialist (CLS), Certified Lactation Education (CLE), Certified Lactation Educator Counselor(CLEC), Certified Lactation Education Specialist (CLES).

05/08/2023

Have you all had the chance to checkout our new merch?!

We have notebooks, mugs, stickers and more!

Leveling Up In Lactation Store

31/07/2023

Episode #33 is live!

I had the opportunity to interview Tiffani Dickerson RN, IBCLC this week. She is the owner of The Breast Choice Lactation Services based in Dallas, TX and she just finished celebrating her 1 year business anniversary! We discussed her evolution from NICU Nurse to NICU Mom to IBCLC.

Tune in and remember to share! 🖤



Tune in now!
https://anchor.fm/erikadibclc/episodes/Evolving-Tiffani-Dickerson--RN--IBCLC-e27hqjd

Learn more about the podcast:
https://levelingupinlactation.com

17/07/2023

**Reposting with a sincere apology for the misspelling of Rhonesha’s last name! 🖤**

Episode #32 is live! (if you're subscribed you probably already knew that 😉) We're staying in Ohio this week!

The interview this week was just....fun! It truly felt like I was just chopping it up with a friend I'd known for years.

Rhonesha Isreal CBS, IBCLC is a Master level Social Worker and the owner of Milking With Rho LLC based out of Cincinnati, OH. We discussed why her journey is perfectly summarized as "revolutionary" and how it feels being on the other side.

Tune in and tag a friend who needs some motivation!


Tune in now!
https://spotifyanchor-web.app.link/e/Fet8vNF2vBb

Learn more about the podcast:
https://levelingupinlactation.com

16/07/2023

IYKYK. 😏 Buy and share with a friend!

Buy merchandise from Lactation Land. Featuring Royal Blue Premium Unisex Tees, professionally printed in the USA.

10/07/2023

Happy new episode Monday! Which is now...EVERY Monday. That's right we are returning to weekly episodes so settle in. 😎

This week I had the pleasure of interviewing newly minted IBCLC and vetted SLP Kellie Green. She is the owner of Green Living and Wellness (https://www.greenlivingandwellness.com) based out of Columbus, OH. Like most of us, Covid had us rethinking A LOT. Press play to hear why she was ready to go work at the mall. 😁

Tune in and tag a friend who needs some motivation!


Learn more about Kellie:
https://levelingupinlactation.com/

Listen now!
https://spotifyanchor-web.app.link/e/ELoFOIoCkBb

Learn more about the podcast:
https://levelingupinlactation.com

03/07/2023

New episode alert! Coming out of a survive and advance season.

Imma be honest, I’ve been trying to record his episode for months. It is a very personal and vulnerable conversation that I went back and forth on publishing. But, it was cathartic for me to record and hopefully it can be helpful to someone.

🎧Tune in: https://podcasters.spotify.com/pod/show/erikadibclc/episodes/Survive-and-Advance-e26a7tq

**Trigger warning: anxiety, depression, suicidal ideation, pregnancy loss discussed**

Solo episode this week where I talk about coming out of a survive and advance season of life. I’ve been trying to record his episode for months. It is a very personal and vulnerable conversation that I went back and forth on publishing. But, it was cathartic for me to record and hopefully it can b...

28/06/2023

The new website is now LIVE! Go over and take a look around then come back to let me know what you think!
www.levelingupinlactation.com

16/06/2023

Mark your calendars!

Drum Roll.......
Southeast Michigan IBCLC's of Color presents "Changing the face of lactation support: If not us, then who?"

Save the date for the release of this documentary. You will see highlights from our families, perils, pitfalls and barriers, joy, sisterhood...

This is going to be such a phenomenal doc and opportunity to get a behind the scenes look at work being done by this org! Shot, edited and produced by Dro Hundo

Please share and join us for our release watch party during Black Breastfeeding Week ❤️❤️❤️

12/06/2023

Annnnnd WE’RE BACK! Happy New Episode Monday! Episode #29 is now live.

Earlier this year I had the pleasure of interviewing Keyra Peraza, CBS (with guest appearances from her baby girl 😆)

Her story just screams endurance and faith.

Tune in and tag a friend who needs some motivation!



Learn more about Keyra:
https://levelingupinlactation.com/

Listen now!
https://anchor.fm/erikadibclc/episodes/Endurance-Keyra-Peraza--CBS-e20trn1

Learn more about the podcast:
https://levelingupinlactation.com

22/04/2023

Burnout? Compassion Fatigue? These are symptoms of poor boundaries within your private practice. Be sure to tune in on Monday to hear from Jabina Coleman, LCSW, IBCLC. This is your chance to ask questions and be part of the conversation (if you choose, of course, but we love it when you do!).

Register for this and other Deeper Dives at the link in our bio.

27/03/2023

Happy New Episode Monday! Episode #28 is now live.

I had the pleasure of having an inspiring conversation with colleague Leslie Owens RN, IBCLC! She is the owner of Mother Nurture Maternity.

If you are feeling stuck or are simply going through the motion and feel uninspired, this is the episode for you. Leslie truly poured into me on and off air. Don't walk, RUN to listen to this episode.

Tune in and tag a friend who needs some motivation!



Learn more about Leslie:
https://levelingupinlactation.com/

Listen now!
https://spotifyanchor-web.app.link/e/bJmUm4lSvyb

Learn more about the podcast:
https://levelingupinlactation.com

13/03/2023

Episode #27 is now available!

This week I got the opportunity to interview Tenise Hordge, IBCLC! She is the owner of Mother's Magical Milk.

My jaw drop multiple times during this interview. Tenise worked in corporate engineering and program management for 18 years with her dream job and stepped away to join us in this lactation work. You HAVE to hear her story.

Tune in and tag a friend who needs some motivation!


Learn more about Tenise:
https://levelingupinlactation.com/

Listen now!
https://spotifyanchor-web.app.link/e/kcA1gl1v8xb

Learn more about the podcast:
https://levelingupinlactation.com/

02/03/2023

Erika Dudley, one of the few Black lactation consultants in Indiana, explains the historical and current barriers that keep Black women from breastfeeding.

27/02/2023

Episode #26 is now available!

I had the pleasure of interviewing Charline Ogbeni, IBCLC! She is the owner of Supporting Our Mothers Initiative LLC.

I took so many notes during the interview AND during the editing y’all .

Stepping into the field of lactation does not mean you have to step away from another field that you enjoy. This episode explains how you can keep ALL of your hats on.

Tune in and tag a friend who needs some motivation!


Learn more about Charline:
https://levelingupinlactation.com/

Listen now!
https://anchor.fm/erikadibclc/episodes/Full-Circle--Charline-Ogbeni--IBCLC-e1vc6ri/a-a9dcvr6

Learn more about the podcast:
https://levelingupinlactation.com/

24/02/2023

Lactation Conversations starts next week! Download our conference poster for your hospital or clinic herehttps://ilactation.com/wp-content/uploads/2023/02/54-flyer-A4-2.pdf

18/02/2023

Come through come through, it’s time to say less and get to work.

Join Nikki K and Nikki G for our free monthly BIPOC co-working space. Monday February 20th 9pm est. We vibe. We work. We encourage.

DM us for the link. We don’t play about your security.

Let’s go!

17/02/2023

15/02/2023

Do you struggle with setting personal boundaries? Do you constantly feel split in multiple directions?

It's time to change it! On this IBCLC Day, learn how to care for yourself to better care for others.

Join Annette Leary's FREE Webinar in honor of IBCLC Day on March 1st from 11:00 AM to 12:00 PM EST. * 1 R CERP/CNE (Pending ANCC approval)

Give some love to yourself. You deserve it! https://uslca.org/providers/events/virtual/live-webinars/ #!event/2023/3/1/finding-your-resilient-powers-to-combat-fatigue-and-burnout

On this FREE Webinar, you'll discover how to prioritize self-care, identify self-worth, and maintain personal and professional growth with resilience and fulfillment.

Annette Leary is a registered nurse with over 33 years of experience working in Maternal Child Health (pediatrics, postpartum, home health care, and level 2 NICU). She became an IBCLC in 1995. Since then, she has owned a private practice providing office and virtual visits to Orlando Lactation and Wellness. She formed a collaborative company Baby BLISS: Central Florida Feeding Collaborative.

Right after Annette's webinar, join Jen Yang’s 30-minute FREE workshop, where you will LEVEL UP your self-care practice by learning to use mindfulness to reduce emotional exhaustion, explore new ideas, and increase mental agility and resilience.

Jen Yang is a Board Certified Nurse Coach, a Certified Mastery Method Coach, and an entrepreneur who coaches women and nurses around navigating their careers with heart & intuition. She has a background in psychiatric mental health and specializes in personal development and transformation. Jen is also a 200-hour registered yoga instructor who hosts international kitesurfing and yoga retreats.

Taking care of yourself is productive. Reserve your spot TODAY! : https://uslca.org/providers/events/virtual/live-webinars/ #!event/2023/3/1/finding-your-resilient-powers-to-combat-fatigue-and-burnout