Triggered AF Podcast

  • Home
  • Triggered AF Podcast

Triggered AF Podcast Essence-featured podcast facilitating real transformation knowing it’s not one size fits or fix all.

21/12/2023

“Shame hates it when we reach out and tell our story. It hates having words wrapped around it — it can’t survive being shared. Shame loves secrecy.” - Brené Brown

👀 Anytime someone is unsure about you it’s really an invitation for you …🔎 … it’s an invitation to figure out why you wa...
28/09/2023

👀 Anytime someone is unsure about you it’s really an invitation for you …

🔎 … it’s an invitation to figure out why you want unsure energy taking up space in your life

🔎 … it’s an invitation to discover where your people are

🔎 … it’s an invitation to determine what works best for you

🤷‍♀️ Fact is … you’ll have a whole lot of people giving their opinions, thoughts, suggestions and everything in between — us included. Take what aligns for you and disregard the rest!

🔑 You get to create the dating, love and marriage experience for your life. Create an experience that fills you versus depletes you.

🗣️ one of the most important LIFE decisions you will ever make is who your partner is. ⚠️ However, before you get to par...
04/08/2023

🗣️ one of the most important LIFE decisions you will ever make is who your partner is.

⚠️ However, before you get to partner, you have to learn how to date! And do it well!

💆🏾‍♀️ The energy you bring into a situation helps to determine the outcome. So, shift your energy using these tips!

👀 Let us know which one works best for you! 👇🏾

Your triggers don’t have to run your life. You can make a different choice.
04/08/2023

Your triggers don’t have to run your life. You can make a different choice.

And today … we’re unapologetically honoring our needs! 💫 The Evolve Experience launches today! We are so grateful for ev...
10/06/2023

And today … we’re unapologetically honoring our needs!

💫 The Evolve Experience launches today! We are so grateful for every speaker, every partner in purpose, every volunteer, friend, and attendee!

🤎 We’re honored to do this work with each of you!

🗣️MEET OUR SPEAKERS👏🏾Founder and CEO of Tené Nicole Creative Agency, author of how-to book, “DIYPR: Why Hire A Publicist...
06/06/2023

🗣️MEET OUR SPEAKERS

👏🏾Founder and CEO of Tené Nicole Creative Agency, author of how-to book, “DIYPR: Why Hire A Publicist When You Can Do It Yourself!” and creator of the "Support Your Girlfriends" initiative, meet Nikkia McClain.

🏆With over a decade of experience as an award-winning publicist, Nikkia understands the importance of building the right relationships to elevate your life. She will be joining us on Saturday, June 10th in NYC for the Evolve Experience to discuss the blockages many of us have around curating deep, meaningful relationships and how to do so at any stage in life.

🎟️If you haven't gotten your ticket yet, it's not too late. Go to triggeredafevents.com and use code GIFT for $74 off (link in bio).

🧘🏾‍♀️And life changing retreats to go to....👏🏾It's never too late to become the exact person you want to be. Join us on ...
10/05/2023

🧘🏾‍♀️And life changing retreats to go to....

👏🏾It's never too late to become the exact person you want to be. Join us on June 10th in NYC for the Evolve Retreat. This is a curated experience for women determined to heal and transform on the deepest level. Go to triggeredafevents.com for more info (link in bio)

See you there!

👉🏾6 Signs Your Mental Health is Improving🫣It's so easy to beat ourselves up and feel like we have waaaay more healing to...
03/05/2023

👉🏾6 Signs Your Mental Health is Improving

🫣It's so easy to beat ourselves up and feel like we have waaaay more healing to do. Every once in a while it's good to stop and take inventory of all the progress you've made.

👈🏾Swipe for some signs that you're on the right track.

🧘🏾‍♀️Take your healing to the next level by joining us for The Evolve Experience in New York on Saturday, June 10th at 12p. Go to triggeredafevents.com (link in bio) to register.

👉🏾6 Signs Your Mental Health is Improving🫣It's so easy to beat ourselves up and feel like we have waaaay more healing to...
02/05/2023

👉🏾6 Signs Your Mental Health is Improving

🫣It's so easy to beat ourselves up and feel like we have waaaay more healing to do. Every once in a while it's good to stop and take inventory of all the progress you've made.

👈🏾Swipe for some signs that you're on the right track.

🧘🏾‍♀️Take your healing to the next level by joining us for The Evolve Experience in New York on Saturday, June 10th at 12p. Go to triggeredafevents.com (link in bio) to register.

‼️SAVE THIS POST‼️🤦🏾‍♀️It's so easy to let our standards fall by the wayside in an attempt to please others. Sometimes w...
27/04/2023

‼️SAVE THIS POST‼️

🤦🏾‍♀️It's so easy to let our standards fall by the wayside in an attempt to please others. Sometimes we'd rather settle than be alone, even when it goes against everything we stand for.

👈🏾Swipe to discover 5 ways to establish and reinforce your standards in relationships. What are some of your standards that are non-negotiable?

Go to www.datingwellaf.com to register for the Dating Well AF course for a deeper dive!

✨"Healing happens in community."👀We know it's easy to want to isolate when you're in a funk. You don't want to "bother" ...
17/04/2023

✨"Healing happens in community."

👀We know it's easy to want to isolate when you're in a funk. You don't want to "bother" anybody or be a "burden." While alone time is absolutely necessary, as communal beings, other people can be a catalyst to your deepest healing.

💪🏾Because we believe so much in the power of community, we are working on a special event where we can come together and take our healing to another level.

🥳Stay tuned for a special announcement where we will give you all the details!

When you’re loved correctly it changes everything! 🥰 Y’all better come on over here and get you one of these! It’s calle...
26/01/2023

When you’re loved correctly it changes everything!

🥰 Y’all better come on over here and get you one of these! It’s called a dope ass partner!

Stop saying…
🚫 it’s no good men/women
🚫 dating is the ghetto
🚫 it’s hard out here
🚫 all men are trash

👀 What you say is what your experience will be!

😜 Don’t worry we got you on what you can start to say AND do to find better partners and create loving relationships that work for you!

🎯 Join us tonight with and our hosts and as we get allll the deets on see you soon! Register at triggeredafevents.com or link in our bio 😏

SAVE and SHARE!Join us Thursday 1/26/23 as we go live with of OWN's Ready to Love as we discuss what it means to be dat...
16/01/2023

SAVE and SHARE!

Join us Thursday 1/26/23 as we go live with of OWN's Ready to Love as we discuss what it means to be dating well af. Link in bio to register and submit your questions.

19/08/2022

You cannot heal in the environment where the hurt lives. If you can't change your surroundings right away, work on shifting your inner state where the real work is anyway.

18/08/2022

You're not the 'you' you used to be. Do you recognize the changes and progress you've made?

17/08/2022

Being your best self is harder when you have to get to that place alone, but that's why you need to do it. People, places, and things in life will come and go; they are always in a state of change. You are the only constant. How do you heal yourself to become your best self?

12/08/2022

Feelings are fleeting, but finding a process to manage them is forever.

11/08/2022

Don't fight your feelings! Because remember, you can't heal what you don't feel!

10/08/2022

"If our personality creates our personal reality, and our personality is composed of how we think, act, and feel... then our present personality has created the present personal reality called our life." - Dr. Joe Dispenza

How you gonna win when you ain't right within? Lauryn Hill said it best - no amount of success will negate the need to d...
21/07/2022

How you gonna win when you ain't right within? Lauryn Hill said it best - no amount of success will negate the need to do the inner work.

Learn to hold space, not give unsolicited advice.
20/07/2022

Learn to hold space, not give unsolicited advice.

19/07/2022

Pay attention to whose voice you let influence your inner dialogue. Make sure they live a life worth emulating. Learn how to chew the meat and spit out the bones.

Time is your best currency. Make sure you spend some of it on yourself.
15/07/2022

Time is your best currency. Make sure you spend some of it on yourself.

Can we call for a mass meditation? They did say we can manifest anything!
14/07/2022

Can we call for a mass meditation? They did say we can manifest anything!

13/07/2022

What you focus on you find. Manifesting abundance into your life really is as easy as magnifying your goals and ambitions!

It can be hard to see the good that comes after a loss, and even harder to accept that good into your life when you are ...
07/07/2022

It can be hard to see the good that comes after a loss, and even harder to accept that good into your life when you are grieving. Sometimes its not the grass that is greener on the other side, but a whole new garden. So, keep yourself open to new opportunities and joy after letting go of what no longer serves you

Address


Website

Alerts

Be the first to know and let us send you an email when Triggered AF Podcast posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Videos

You can’t move forward in your future if you’re constantly stuck living in your past. Be okay with setting a new vision! #selfbelief #inspiredaily #mindsetmatters

Where (or to what) have you tied your worthiness to? And is it outside of yourself? #selfimprovement #selfloveisthebestlove #mentalhealthmatters #higherconsciousness

In 2024 and beyond, we have to stop letting our “feelings” ruin our lives #lifehack #selfhelp #happynewyear2024

How to Overcome Shame with @alechiareese & @danibourdeau
How to Overcome Shame with @alechiareese & @danibourdeau

“Shame hates it when we reach out and tell our story. It hates having words wrapped around it — it can’t survive being shared. Shame loves secrecy.” - Brené Brown

Triggered AF
Triggered AF

You cannot heal in the environment where the hurt lives. If you can't change your surroundings right away, work on shifting your inner state where the real work is anyway.

Triggered AF
Triggered AF

You're not the 'you' you used to be. Do you recognize the changes and progress you've made? #triggerhappyfam

Triggered AF S4 E8
Triggered AF S4 E8

Being your best self is harder when you have to get to that place alone, but that's why you need to do it. People, places, and things in life will come and go; they are always in a state of change. You are the only constant. #triggerhappyfam How do you heal yourself to become your best self?

Triggered AF
Triggered AF

Feelings are fleeting, but finding a process to manage them is forever.

Triggered AF
Triggered AF

Don't fight your feelings! Because remember, you can't heal what you don't feel! #triggerhappyfam

Triggered AF S4 E7
Triggered AF S4 E7

"If our personality creates our personal reality, and our personality is composed of how we think, act, and feel... then our present personality has created the present personal reality called our life." - Dr. Joe Dispenza #triggerhappyfam

Triggered AF S4 E6
Triggered AF S4 E6

Pay attention to whose voice you let influence your inner dialogue. Make sure they live a life worth emulating. Learn how to chew the meat and spit out the bones. #triggerhappyfam

Triggered AF S4 E5
Triggered AF S4 E5

What you focus on you find. Manifesting abundance into your life really is as easy as magnifying your goals and ambitions! #triggerhappyfam

Triggered AF S4 E4
Triggered AF S4 E4

Elsa said it best - let it go! Let it Go! Learning to release things that no longer serve you can propel your life in a way that is unimaginable. Sometimes we don't realize what's holding us back until we leave it behind. Tap into When Lovers Become Strangers wherever you listen to podcasts #TriggerHappyFam #LetItGo

Triggered AF S4 E13
Triggered AF S4 E13

From Disney princesses to magazines to social media, programming starts early and never truly ends. Makini Smith joins Triggered AF to help us get our minds right! Tune in wherever you listen to podcasts as she sheds light on conditioning and how to use awareness to break the cycle. #TriggerHappyFam

Triggered AF S4 E2
Triggered AF S4 E2

We stan a Trader Joe's gal!! Tap into all the goodness in this episode with Alechia, Dani, and their guest and confidence QUEEN Achieng Agutu. Listen in as Achieng shares her ongoing journey to love herself viciously and why one of the most important things you can do for yourself is to figure out who the f*ck you are. Tap in now #triggerhappyfam - this episode is gold!

Triggered AF S4 E1
Triggered AF S4 E1

We're getting chills with these truth bombs! Tune in to season four where Alechia and Dani talk non-negotiables and what they look like in the real world of trying to date, hold friendships, and cultivate relationships. Trust us #triggerhappyfam - you do not want to miss this! Head over to wherever you listen to podcasts to tap in NOW!

Triggered AF S3 E12
Triggered AF S3 E12

Manifesting absolutely works … when you also put the actions behind what you say you want and envision. When you truly tap into those emotions and feel your way into your future your manifestations become your reality. The convo with Rakia Reynolds was like gold! We told y’all every one of them is our favorite! #triggerhappyfam head over to wherever you listen to podcasts and tap in NOW! Make sure you’re caught up before season 4 launches!

Triggered AF S3 E11
Triggered AF S3 E11

We can’t wait to get back to y’all, but in the meantime … we’re catching up on alllll of our favorite episodes (and yes they’re ALL our favorites!) Every convo is a game changer, especially this one with KJ Rose. We got chills, tap in to find out why! #triggerhappyfam #theroseeffect #adjustyourcrown

Triggered AF S3 E17
Triggered AF S3 E17

Put on your own oxygen mask before helping others‼️ Listen, being a human HARD, but you get to choose how you show up. If you haven't checked out the Reparenting While Parenting episode with Dr. Janice Johnson you need to get on that! #triggerhappyfam

Triggered AF S3 E14
Triggered AF S3 E14

Everybody talks about the big O, but nobody talks about the journey to get there. If you haven’t already make sure you check out the conversation with Taylor Sparks and let us know in the comments which is more important to you; the big O or the journey to get there? #triggerhappyfam

Shortcuts

  • Address
  • Alerts
  • Videos
  • Claim ownership or report listing

  • Want your business to be the top-listed Media Company?

Share