Direct Healthy Entertainment

28/06/2023

Bacon made with carrots???

Yes, it's low fat, fibre rich and nutrient dense alternative! Super low in calories!

🎥: via / IG Acc

25/06/2023

Healthy lifestyle isn't about money, it's about commitment!

23/06/2023

Can't live without eating bread!

Here's a grocery hack to choose the healthiest version of bread!

🎥: via / IG Acc

21/06/2023

An amazing Fitness Goal Reached!

At 71, he decided to focus on his health and the results are amazing!

18/06/2023

Dementia can be overwhelming for a person and their loved ones. Here is how you can cope!👇

  Sometimes seemingly small changes in an elderly loved one’s personality and behavior is a sign of something more serious. Is your usually organized mother’s house starting to get unkempt? Is sh

16/06/2023

Easy there dude, some of us are still learning to get a push up right on plain ground!

He's giving us some really unrealistic fitness goals! 😱😱



Via: / ig acc

14/06/2023

Do celebs normalize eating disorders?
🎥: via / IG Acc

11/06/2023

Avoiding UV damage can protect from aging and various types of cancer!

Do you know what SPF in really means and does it matter?

🎥: via .noc / ig acc

09/06/2023

Va**ng Vs Smoking Debate!

Va**ng is trendy. Flavourful cartridges and flashy va**ng devices make it seem cool but FDA is reviewing it's harmful effect on health

Learn more👇

**ngPrevention **ngExperience **ngvsmoking

If you or someone you know is a smoker, chances are you have already become aware of the supposedly healthier alternative called va**ng. Ever since the technology of va**ng has come into the picture,

07/06/2023

Weight isn't the only factor that determines good health!

Here's are 6 signs of poor health that have nothing ro do with your weight!

🎥: via / ig acc

04/06/2023

Running is the best cardio. It works on so many areas of your brain and body!

02/06/2023

Our daily habits slowly sabotage our brain health.

Applying these 12 practices in our daily life can keep our most vital organ healthy in the long run!

31/05/2023

Chinese face mapping is a 3000 year old technique.

It believes that if the skin shows signs of inflammation, acne, dryness in certain areas of the face, it reveals sickness in the associated organs!

28/05/2023

Lol, this had us laughing like crazy!

Isn't that a no-brainer?
🎥: via .sugarzaddy

27/05/2023

A new study has discovered that listening to music can alter cognitive decline in healthy seniors!



📷: via

21/05/2023

Good posture is extremely beneficial for your health!

These exercise will help strengthen your muscles in the right places!

🎥: via | ig acc

19/05/2023

The French Paradox, really?

Well there's something about the French lifestyle, that is keeping their heart healthy!
🎥: via Footdocdana

17/05/2023

If you put it this way, it's a huge amount of body fat. It is created by a deficit of 17,500 calories on average!

Use this to motivate yourself! You're doing great!

14/05/2023

Blueberries are nit called supercool for no reason!

They are the best antioxidants!

📷: juicingtutorials

12/05/2023

Look out for the PCOS symptoms early women!

🎥:

10/05/2023

Ladies, this one's for you! 👩👧

07/05/2023

high in flavanol can double the amount if in your body!

05/05/2023

These fruits are so low in calories, compared to their size and amount of nutrition they serve, they're technically "calorie free"

03/05/2023

Dangers of headphones!

While they are amazing and convenient, long term use can lead to serious damage!

29/04/2023

Cold water helps your body burn energy!

27/04/2023

The best remedies are the simplest!

25/04/2023

Never underestimate the power of daily movement!

23/04/2023

This has to be the most popular and effective detox water!

21/04/2023

Would you take the approved 10-Day ?

Click to find out how she does it!

Sugar and carbs have become such an integral part of our diet that avoiding their consumption is a very difficult task to perform. While all foods that we consume do eventually convert into sugar (glu