Pain Positive Life

25/09/2022

12/09/2022

Transformations that will occur with consistent self-care.

The benefits you can reap from practicing self-care activities are too many to count on your fingers. Self-care gives you awareness about your emotional dealings and stress management and improves your mental and physical health. There is more to it too!

10/09/2022

You must start by loving yourself—helpful self-love tips to start practicing today.

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Visit us at www.painpositivelife.com for more self-care tips and freebies to help you start your self-love journey.

09/09/2022

Free Printable Self-Care Routine. Grab yours now. Use it digitally too. Your self-care journey awaits.

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Visit us at www.painpositivelife.com for more self-care tips and freebies to help you in your self-care journey.

08/09/2022

Self-Love Journey. Start your day by reminding yourself how AMAZING you are. Stand in front of a mirror and say nice things to yourself. Practice, I am daily affirmations for confidence building.

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Visit us at www.painpositivelife.com for more self-care tips and freebies to help you start your self-love journey.

08/09/2022

Make yourself a priority and focus on YOU.

A key to self-development is to remain focused and consistent. But, we are so used to interruptions that we constantly look for one all the time. Distractions lead to last-minute multitasking, which only tires you in the end. Why do this to yourself when there are easy and more effective ways you ca

07/09/2022

Make it happen. ⁣
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02/09/2022

Free Printable and Digital Worksheet. Learn about yourself to begin your self-care transformation and create self-care routines and a self-care checklist that will work for you.
https://www.painpositivelife.com/freebies

01/09/2022

We cannot stress enough that taking time out for self-care is crucial. Especially in a world influenced by social media, you must prioritize your physical and psychological health. Read on to make the all-in-one self-care checklist!

We cannot stress enough that taking time out for self-care is crucial. Especially in a world influenced by social media, you must prioritize your physical and psychological health. Follow the article to create the all-in-one self-care checklist!

01/09/2022

https://www.painpositivelife.com/blog/anxiety-selfcare-activities

Self-care can reduce anxiety and its side effects to a great degree. A few self-care practices you can adopt to control stress include acceptance, confronting triggering situations, plus spending quality time with friends and family. A healthy diet, regular exercises, and meditation are helpful too.

31/08/2022

31/08/2022

In today’s fast-paced life, focusing on mental health care is the need of the hour. The sudden rise in mental disorders is alarming, and it's high time we take it more seriously. Let's dive in to find out more about stabilizing mental wellness.

In today’s face paced life, focusing on mental health care is the need of the hour. The sudden rise in mental disorders is alarming, and it's high time we should take it more seriously. Let's dive in to find more about stabilizing mental health.

31/08/2022

As a working mom, you constantly run from one chore to another to get things done. Having so many responsibilities makes you neglect your own needs. Not taking enough self-care can affect your overall health. So to save yourself from this, follow the self-care strategies highlighted in this article. https://www.painpositivelife.com/blog/self-care-ideas

30/08/2022

A key to self-development is to remain focused and consistent. But, we are so used to interruptions that we constantly look for one all the time. Distractions lead to last-minute multitasking, which only tires you in the end. Why do this to yourself when there are easy and more effective ways you can follow to maintain your focus? Please continue reading to get to know about them.https://www.painpositivelife.com/blog/self-development-goals