Sistah Girlfri3ndz

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Sistah Girlfri3ndz Sistah Girlfri3ndz Amanda Joy Washington, Tiffany Burch, and Brittini L. Palmer discuss the complexities and challenges of childhood/women friendships.

Each episode will have a theme and center the show Girlfriends.

05/04/2023

We are BACKKKKKKKK!!! We are very so excited to launch Season 2 and reflect on International Women's History Month on ! Check in with your Sistah Girlfri3ndz, Wednesday, April 5th @ 5:30PM-6:00PM (EST)!

You can listen to Episode 1 (Season 2) - Sistah LOVE on your favorite podcast platform!

In this episode we reflect on Women's History Month and the importance of supporting and loving our sistahs as we continue to make HERSTORY!!! We also discuss our frustrations and what has worked for us! Tap in and let us know your thoughts!

Follow us on Instagram and Facebook .

NEW EPISODE ALERT!!!We are BACKKKKKKKK!!! In this episode we reflect on Women's History Month and the importance of supp...
02/04/2023

NEW EPISODE ALERT!!!

We are BACKKKKKKKK!!! In this episode we reflect on Women's History Month and the importance of supporting and loving our sistahs as we continue to make HERSTORY!!! We share our frustrations and what has worked for us! Tap in and let us know your thoughts!

24/03/2023

We are BACKKKKKKKK!!!! We are excited to journey with yall for our second season! Next week we will be dropping a new episode, and we are talking ALL THINGS Black women friendships! So, tap in and journey with your SISTAH GIRLFRI3NDZ!

HAPPY WOMEN’S HISTORY MONTH TO ALL OUR SISTAHS OUT THERE! WE got yall!

18/02/2022
18/02/2022

SISTAHS!

14/02/2022

LETS TALK ABOUT LOVE!!!

Hey yall! We are talking about self-love and Black love in our next two episodes.

Wherever you are in your life, remember to LOVE on yourself, share LOVE with someone else, and never forget there is absolutely nothing like the LOVE of a Black woman!

Get READY this is going to be good!

—----------
Check out Season 3: Episode 15 of the Show Girlfriends.
Ellis goes all out to give Joan a magical Valentine's Day, but the couple's future is put in jeopardy when he learns that his ex-girlfriend is about to have their child. Toni finds her Valentine's Day card from Todd offensive, and fears that he is only dating her because she is black. William cannot bring himself to tell Monica that he quit the law firm.

07/01/2022

Happy Birthday to our Sistah Girlfri3nd Amanda Joy Washington! Help us wish our sistah a wonderful lifegiving day! She deserves it ALL‼️

04/01/2022

Happiest New Year!
Let's get into our new episode

We're unpacking toxic traits within relationships.

Focusing on...
Girlfriends Episode 10 Season 1:
When Maya and Darnell decided to renew their vows and Joan takes on the task of planning Maya's wedding. And Joan being Joan takes things a little too far.

This leads to Maya confronting Joan about how she's feeling disregarded about her wedding.

Follow on your favorite podcast platforms‼️



27/12/2021

Listen to our latest episode! We are discussing ALL things Toxic relationships. Go into your next year motivated to be in healthier relationships with your GIRLFRIENDS!

Keep Rocking with your Sistah Girlfri3ndz. Check us out on your favorite podcast platforms!!

#2022
-----------------------------
Girlfriends Episode 10 Season 1:
Maya and Darnell decided to renew their vows, Joan helps Maya plan her perfect wedding ceremony but Joan and Maya have different views on the perfect wedding. Maya and Darnell decided to renew their vows, Joan helps Maya plan her perfect wedding ceremony but Joan and Maya have different views on the perfect wedding.

Listen and get what you need! Every day, every month, and every year we should strive to be better. Let us all MAKE room...
26/12/2021

Listen and get what you need! Every day, every month, and every year we should strive to be better. Let us all MAKE room for the New Year! Listen to our latest episodeI We are discussing ALL things Toxic relationships.

We claim a propserous 2022‼️

Keep Rocking with your Sistah Girlfri3ndz,

Amanda Joy Washington

Tiffany Burch

Brittini L. Palmer

Sistah Girlfri3ndz Amanda Joy Washington, Tiffany Burch, and Brittini L. Palmer discuss the toxic re

18/12/2021

Hey Girldri3ndz! It's that time to make room for the New Year!. We invite you to join us as we unpack and talk about toxic relationships.

Watch Live on facebook and youtube on our page.

We’re Going Live Sistahs!It's that time to make room for the New Year!. We invite you to join us as we unpack and talk a...
16/12/2021

We’re Going Live Sistahs!

It's that time to make room for the New Year!. We invite you to join us as we unpack and talk about toxic relationships.

Watch Live on facebook and youtube on our page.

You can also listen to Ep4 part 1 on your favorite podcast outlets.🔗 in bio 🦋

"There are many layers to our relationships and toxicity has a way of sneaking in…especially during the holiday season. As we get ready for Christmas and the New Year, let’s all get what we need!"


***This EP we center the show Girlfriends Season 1 Ep 1. Get into it!***


We. Are. Worthy.
09/11/2021

We. Are. Worthy.

What do you ❤️about your Sistah Girlfri3ndz?Take a moment and reflect about your friends and why you decided to be frien...
01/10/2021

What do you ❤️about your Sistah Girlfri3ndz?

Take a moment and reflect about your friends and why you decided to be friends in the first place. Maybe it was their style, kindness, or something unique that set the foundation.

Reflect on the beautiful bond you have with your Sistah Girlfriendz! It may not be perfect, but it's yours! 💜

It’s Friday, and this means you’re  approaching the end of the week!  Ask yourself, have you Checked ☑️ in with your Sis...
17/09/2021

It’s Friday, and this means you’re approaching the end of the week!

Ask yourself, have you Checked ☑️ in with your Sistah Girlfri3ndz?

If not…well it’s not too late ⏰! Check in with your Sistahs and see how they are doing , shoot them a text, let them know you’re thinking of them, or call 📱 even if it’s for a minute. We in this this together, so check in on your Sistah Girlfri3ndz 💜!

The people in your life should be a source of reducing stress, not causing it‼️Take responsibility for your own joy and ...
08/09/2021

The people in your life should be a source of reducing stress, not causing it‼️

Take responsibility for your own joy and happiness.

Trying to please everyone is a recipe for stress, misery, and frustration. Be yourself and have some friends/Sistah's who will be down for that ! 💜

Stay tuned in 📻 for our next episode as we discuss Toxic Relationships!


Joy Washington Tiffany Burch Brittini L. Palmer

31/08/2021
Being in relationship with your Sistah Girlfri3ndz is not always easy, but what relationship is perfect?  We all bring o...
31/08/2021

Being in relationship with your Sistah Girlfri3ndz is not always easy, but what relationship is perfect?

We all bring our own experiences of life and love to every connection we make. These moments can be powerful and life changing. Find ways to learn more about your sistahs and see what you can discover together, because we need each other ❤️!

"Remember you don't need a certain number of friends, just a number of friends you can be certain of."
13/08/2021

"Remember you don't need a certain number of friends, just a number of friends you can be certain of."

11/08/2021

Many spaces stop short of really helping Black women. Often times we hear excuses when it’s time to make the real decisions. We also face symbolic gestures with no materialistic or spiritual gain. Honestly, some of the things we face make us laugh….we sure enough laugh a lot and talk about EVERYTHING :)!

This clip is from our third Episode- Have you ever felt undervalued in the workplace?
Check us out on IG, FB, and Youtube Sistah Girlfri3ndz
Amanda Joy Washington
Brittini L. Palmer
Tiffany Burch

07/08/2021

Many spaces uphold ideas and actions that deem Black women invisible. Yes, this happens even in seminary (side note: we will talk a lot about this space in the future).

If you haven’t watched our third episode you probably should 😁!

It’s time to shake some things up.

Follow and like Sistah Girlfri3ndZ on FB, IG, and YouTube.

Brittini L. Palmer
Amanda Joy Washington
Tiffany Burch

30/07/2021

Have you ever been in a meeting and no one seems to hear what you have to say?

Joan experienced this in Episode 16- Season 1 of the show Girlfriends, and we do too.

29/07/2021

Do you pray with your Sistah Girlfri3ndZ?

Black women…have you ever felt undervalued in the workplace? CHECK OUT OUR THIRD EPISODE!!We are centering Girlfriends E...
22/07/2021

Black women…have you ever felt undervalued in the workplace? CHECK OUT OUR THIRD EPISODE!!

We are centering Girlfriends Episode 16 (Season 1). Joan finds difficulty navigating her male dominated work space. Journey with us!

Yes, lets talk about it!!

https://youtu.be/wIx2Oebqthk

Watch Girlfriends Season 1-Episode 16- Joan finds difficulty navigating her male dominated work space. Journey with us! Sistah Girlfri3ndz Amanda Joy Washing...

Tonight @8:30pm (est)We're sharing our experience in the workplace. We're gleaning from episode 16 Season 1- Joan finds ...
21/07/2021

Tonight @8:30pm (est)

We're sharing our experience in the workplace.
We're gleaning from episode 16 Season 1- Joan finds difficulty navigating her male dominated work space.

Have you felt undervalued in the work space? Let's talk about it!!

MEET US ON THE SISTAH GIRLFRI3NDZ FB & YouTube PAGE(s) THIS WEDNESDAY 7/21/21 @ 8:30PM (EST). YOU DON'T WANT TO MISS THIS! LETS GET FREE!!!

Follow/Like Sistah Girlfri3ndz on Facebook, IG, and Youtube

19/07/2021

Sistah Girlfri3ndz 💜 Podcast
Discussing BL🖤CK girlhood/women relationships. Themed episodes will center the show Girlfriends.

You ALWAYS need your SIstah Girlfri3ndz!!!Check In. Show Up. Tell the Truth. Celebrate. Love.We navigate these waters to...
23/06/2021

You ALWAYS need your SIstah Girlfri3ndz!!!

Check In. Show Up. Tell the Truth. Celebrate. Love.

We navigate these waters together remembering the stories of those who came before us.

Juneteenth 2021.

New Episodes coming soon🤎!!!

Happy Birthday to our Sistaaah Tiffany Burch! We pray that God continues to bless you beyond your wildest dreams. You ar...
23/05/2021

Happy Birthday to our Sistaaah Tiffany Burch! We pray that God continues to bless you beyond your wildest dreams. You are loved sis. Help us wish Tiff a happy birthday!

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