Simplified:Unlocking The You Within

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Simplified:Unlocking The You Within Welcome to Simplified: Unlocking The You With podcast with Curissa Sutherland-Smith! Together we wil

Take time to identify ways in which you self-sabotage because awareness is key to making changes!
30/08/2023

Take time to identify ways in which you self-sabotage because awareness is key to making changes!

Checkout new Podcast episode
17/08/2023

Checkout new Podcast episode

Start Each Day With a Grateful Heart
16/08/2023

Start Each Day With a Grateful Heart

15/08/2023

New Episode Alert 🚨🚨🚨

It’s time to break out of old cycles and reshape the stories we tell ourselves!
11/08/2023

It’s time to break out of old cycles and reshape the stories we tell ourselves!

What story are you telling yourself about your life?
10/08/2023

What story are you telling yourself about your life?

08/08/2023

Challenging the Narrative! New Episode 🚨🚨🚨

Check out new episode!!!!
02/08/2023

Check out new episode!!!!

Let’s talk about a legacy of love within the Black community
15/02/2022

Let’s talk about a legacy of love within the Black community

Reduce stigma by first educating yourself about mental health issues, becoming aware of your attitudes and behaviors tow...
09/02/2022

Reduce stigma by first educating yourself about mental health issues, becoming aware of your attitudes and behaviors towards individuals living with mental illness, learn to choose your words carefully, educate those around you, and focus on being a positive support system for others

National Black HIV/AIDS Awareness Day is February 7 and is a day to address the impact of HIV on Black communities. When...
08/02/2022

National Black HIV/AIDS Awareness Day is February 7 and is a day to address the impact of HIV on Black communities. When we work to overcome structural barriers to HIV testing, prevention, and treatment, we can . https://bit.ly/3GkAgra 7 de feb: Día Nacional de Concientización sobre el VIH/SIDA entre las Personas de Raza Negra. Abordemos el impacto del VIH en personas de raza negra al superar las barreras estructurales para pruebas, prevención y tratamiento https://bit.ly/3fifJru

STOP THE JUDGMENT 🚨 Learn to lead with compassion. There comes a time when everyone needs additional support. So stop ju...
05/02/2022

STOP THE JUDGMENT 🚨 Learn to lead with compassion. There comes a time when everyone needs additional support. So stop judging people who are struggling with mental health. Instead, treat them the same way you would want to be treated if you were in their shoes!

Mental health rules you need to follow!
04/02/2022

Mental health rules you need to follow!

03/02/2022

Black Mental Health Matters! Together we have to continue the conversation around mental health, discrepancies, access to services, and our attitudes towards mental health. Together we need to breakdown societal barriers, attitudes, and access problems. So that every individual has the opportunity to receive quality care.

What are you waiting on? check out the latest episode on Simplified
03/02/2022

What are you waiting on? check out the latest episode on Simplified

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New Episode Alert 🚨🚨🚨

Challenging the Narrative! New Episode 🚨🚨🚨

Black Mental Health Matters! Together we have to continue the conversation around mental health, discrepancies, access to services, and our attitudes towards mental health. Together we need to breakdown societal barriers, attitudes, and access problems. So that every individual has the opportunity to receive quality care. #mentalhealth #podcast #blackmentalhealth

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