The Spiritually Hungry Podcast offers sage advice for the modern world, hosted by husband and wife t Read more at https://rethinklife.today/
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Self-proclaimed Change Ju**ie, Monica is an author and teacher. Michael is co-director of The Kabbalah Centre Intl., a rabbi and Aramaic scholar with almost 20 books on kabbalah. Together they've shared spiritual wisdom and relationship expertise with students for decades. MICHAEL BERG BIO:
Michael Berg is an author, scholar, rabbi, and spiritual leader. Through his lectures, books, and blog, Mich
ael seeks to inspire students to develop a personal and growing connection to the Light of the Creator. Ultimately, the purpose of his work is to teach people how they can transform and achieve true and lasting fulfillment. As the son of kabbalists Rav and Karen Berg, Michael immersed himself in the wisdom of Kabbalah from the age of 14 and on, waking up almost every night at midnight until 4am to study the teachings with his father. In addition to being a native English and Hebrew speaker, Michael is an expert in ancient Aramaic and, as such, a true kabbalistic scholar. He edited and translated the first ever unabridged 23-volume set of the English Zohar, the ancient Aramaic text that is at the very core of kabbalistic thought—a monumental task, which he began at the age of 18 and finished ten years later. Michael lectures worldwide and is a best-selling author who has developed a global following with books such as Secrets of the Bible, Becoming Like God, Well of Life, The Secret, and The Way. His acclaimed work includes the translation and editing of central kabbalistic texts The Wisdom of Truth, And You Shall Choose Life, and On World Peace—all by Rav Ashlag, founder of The Kabbalah Centre. His books—almost 20 thus far—have been translated across the world into 10 languages. Among them are Secrets of the Zohar, Becoming Like God, Days of Connection, Secrets of the Bible, The Way, The Secret, Well of Life, and What God Meant. In 2007, Michael created the Zohar Project, a grassroots volunteer movement dedicated to bringing the power of the Zohar to every corner of the world. Since then, Zohar Project volunteers have helped to disseminate hundreds of thousands of Zohars to people from all walks of life in all areas of the world that are in need. Michael is also the Creator and Director of Kabbalah.com, the online learning platform of The Kabbalah Centre, which offers kabbalistic wisdom in multiple languages to anyone who wants to learn. Michael brings a great deal of joy to the teachings of Kabbalah, delivering insights and classes that are read and watched by the thousands each week on Kabbalah.com. Michael currently lives in New York with his wife Monica and their four children, David, Joshua, Miriam, and Abigail. Read more at https://kabbalah.com/en/people/michael-berg/
MONICA BERG BIO:
Mother, wife, sister, daughter, teacher, and friend, Monica integrates all that she is into her mission of sharing with others what she’s discovered. Monica is a fresh voice that channels the powerful internal spark of Light living within us all. Authentic and fearless, she reminds us of our extraordinary potential and pushes us onward with compassion and understanding. While informed by her many years of kabbalistic study, Monica also draws heavily on her own personal life experiences. She battled and overcame a debilitating eating disorder at a young age, and as a mother of four children, one of whom has special needs, she has become an outspoken advocate for him and others struggling to find their voice. With her trademark blend of humor, insight, and honesty, she shows individuals how to create a life that feels like it is working, like it makes sense, and most importantly, a life in which they are living and loving as the powerful, fulfilled person they’ve always wanted to be. Her personal endeavors have taught her how the practical wisdom of Kabbalah can bring Light and strength into even the most challenging experiences by changing the one thing we can control, ourselves. Monica Berg, a self-professed Change Ju**ie, shares her combination of wisdom and real-life awareness with talks found compelling to a wide range of men and women at different stages in their lives. She leads people to not only see how they can change (change is the only constant in life), but inspires them to get excited about a lifestyle of change. Monica Berg is the author of Fear Is Not an Option and Rethink Love, and serves as Chief Communications Officer for Kabbalah Centre International. She lives in New York with her husband Michael and their children David, Joshua, Miriam, and Abigail.
As we enter the month of Virgo ♍, Monica Berg shares how the powerful 6-step process of Teshuvah, or repentance, can help us begin the new year renewed.
This week we leave the proud, determined energy of Leo and step into the powerful, practical energy of Virgo. This month is dedicated to assessing the past, taking inventory, and accounting for ourselves this past year. It is a time when we take an unflinching appraisal of ourselves, our words, and....
Am I working hard enough to reach my spiritual goals? As Michael Berg shares, “Each one of our souls came into this world to accomplish a certain level of growth and change, in addition to a certain amount of goodness or Light that we bring to this world.”
In this mini episode 184 of Spiritually Hungry Podcast, Monica Berg and Michael Berg discuss how to fuel a drive for greater personal change.
🎙️To hear more, we invite you to listen on Apple Podcasts, Spotify Podcasts, Castbox, or watch on Facebook or YouTube.
Most of us would assert we are working towards our spiritual goals. But how hard are we actually working? The truth is that we can become complacent in our journey for spiritual transformation. Join us in this summer mini-episode of Spiritually Hungry as we discuss how to fuel the drive for greater personal change.
Available now at: https://www.spirituallyhungrypodcast.com/listen/episode/44cc4d41/184-marathon-or-meander-3-ways-to-fuel-your-spiritual-goals
On Apple Podcasts: https://podcasts.apple.com/us/podcast/spiritually-hungry/id1517646639?i=1000666717422
On Spotify: https://open.spotify.com/episode/1Nn6qVPjQ59JQPQTPMvOga?si=j85GOmkVQ1iogYgMUaA3xg
How can I increase my self-worth? As Michael Berg shares, “Rather than striving to be perfect, get excited about being better.”
In this mini episode 183 of Spiritually Hungry Podcast, Monica Berg and Michael Berg discuss four tools for building greater self-worth so you can live your best life, mistakes and all.
🎙️To hear more, we invite you to listen on Apple Podcasts, Spotify Podcasts, Castbox, or watch on Facebook or YouTube.
This week, Monica Berg discusses the kabbalistic concept of Tikkune and how our unique personal challenges hold powerful gifts.
Have you ever wondered why particular challenges arise for you when the same area of life seems to be free and easy for someone else? Have you ever caught yourself saying things like, “I don’t understand why this keeps happening? What am I missing?” Or maybe you’ve simply wondered what your ...
The harshest words we ever mutter may be the things we say to ourselves. In this summer mini-episode of Spiritually Hungry, we discuss four tools for building greater self-worth so you can live your best life, mistakes and all.
Available now at https://www.spirituallyhungrypodcast.com/listen/episode/2208e0cc/183-make-mistakes-4-ways-to-focus-on-progress-not-perfection
On Apple Podcasts: https://podcasts.apple.com/us/podcast/spiritually-hungry/id1517646639?i=1000665948315
On Spotify: https://open.spotify.com/episode/34IUtGr7Crx0MDsCHoKQBY?si=pIUj_44oSKWn9URL9BM8jg
-Love -Improvement -Forgiveness -Compassion -Acceptance
🕍🕌🛕⛪ What does spirituality mean to you? With so many different interpretations of spirituality, how can we know we are on a spiritual path and measure our spiritual growth? Thankfully, the wisdom of Kabbalah provides some useful guidelines and tools for living a spiritual life, as well as how we can gauge our spiritual development.
Here are 3 indications of a spiritual life as shared by Monica Berg and Michael Berg: https://www.kabbalah.com/en/articles/what-does-it-mean-be-spiritual-3-indications-spiritual-life/
In this week’s blog, Monica Berg shares how being open to dating outside your “type” might be a more transformative approach to finding a fulfilling relationship.
Have you heard the viral TikTok song of the summer in which Megan Boni declares: “I’m looking for a man in finance with a trust fund, 6’5”, blue eyes.” That’s a comedically specific “type.” Breaking down the available data, perhaps TWO single men in the U.S. meet her criteria. This i...
How does understanding our past lives improve our life now? Understanding the concept of reincarnation can teach us important spiritual lessons that influence how we live our lives today. Here are 3 lessons about reincarnation as shared by Monica Berg and Michael Berg: https://www.kabbalah.com/en/articles/how-can-i-understand-reincarnation-3-lessons-about-past-lives/
Is your life truly aligned with your soul’s desire? As Michael Berg shares, “The reality is that most unhappiness, if not all unhappiness, comes from a misalignment of the life we are currently living with the desires of our soul and the knowledge of our soul.”
In this mini episode 182 of Spiritually Hungry Podcast, Monica Berg and Michael discuss the key to living all the days of our lives to the fullest and avoid unhappiness and regrets in death.
🎙️To hear more, we invite you to listen on Apple Podcasts, Spotify Podcasts, Castbox, or watch on Facebook or YouTube.
In this week’s blog, Monica Berg reminds us that strength isn't always measured by how hard we work but by how gracefully we navigate our challenges.
My friend Nicole’s husband, Alex, was the epitome of hard work—not just hard work, but personal and physical optimization. An avid mountain climber for 20 years, Alex had attended college, gained an MBA, climbed Kilimanjaro, scaled Everest, and started a Leadership Coaching business that blended...
Our lives are measured by how closely we align our daily actions with our soul’s desire. In this summer mini-episode, listen as we discuss the key to living all the days of our lives to the fullest and avoid unhappiness and regrets in death.
Available Now: https://www.spirituallyhungrypodcast.com/listen/episode/21f14bc7/182-living-fully-3-ways-to-live-our-souls-true-desire
On Apple Podcasts: https://podcasts.apple.com/us/podcast/182-living-fully-3-ways-to-live-our-souls-true-desire/id1517646639?i=1000664424192
On Spotify: https://open.spotify.com/episode/2xslF1KRfYA4sTizzYiM1r?si=d0cv0BJzQdCI4x4qeFFa5w
In this week’s blog, Monica Berg explores the unique gifts available to us from the New Moon of Leo ♌ and how we can all activate our lion hearts 🦁 by embracing its qualities of courage, compassion, and positive sharing.
One of the most important people in my life was a Leo. My mentor, fierce champion, trusted confidante, brilliant Torah and Zohar scholar, and sage, Rav Berg, was also my father-in-law. The Rav was born in this month, which is ruled by the energy of leadership, compassion, and loyalty. A great leader...
Do your thoughts really impact your reality? As Monica Berg shares, “Having a sense of purpose, appreciation, and gratitude, is that circuitry which allows you to certainly live more of the days of your life.”
In this mini episode 181 of Spiritually Hungry Podcast, Monica Berg and Michael Berg discuss how catching and redirecting your thoughts can shape your emotions and overall mindset.
🎙️To hear more, we invite you to listen on Apple Podcasts, Spotify Podcasts, Castbox, or watch on Facebook or YouTube.
Our minds are more powerful than we realize. In this summer mini-episode of Spiritually Hungry, we discuss how catching and redirecting your thoughts can shape your emotions and overall mindset. Join us as we unpack practical strategies to harness your thoughts, cultivate a positive mindset, and live a more intentional and purpose-driven life.
Available now at https://www.spirituallyhungrypodcast.com/listen/episode/35db8dae/181-the-power-of-your-mind-4-ways-to-shift-your-life-by-shifting-your-thoughts
On Apple Podcasts: https://podcasts.apple.com/us/podcast/181-the-power-of-your-mind-4-ways-to-shift-your-life/id1517646639?i=1000663740947
On Spotify: https://open.spotify.com/episode/3WIi5PO6QtGRkWTlOYEk8a?si=uhGHtKIdQY-JAR3hQcrNPg
How many little things upset you each day? 😠 As Michael Berg reminds us, "I do not believe it is possible for any one of us to allow very few things to upset us or cause us pain unless we are really doing the difficult spiritual work. That is, certainty in the Light of the Creator.”
In this mini episode 180 of Spiritually Hungry Podcast, Monica Berg and Michael Berg discuss the spiritual importance of letting the small stuff go and focusing on the things that really matter.
🎙️To hear more, we invite you to listen on Apple Podcasts, Spotify Podcasts, Castbox, or watch on Facebook or YouTube.
In this week’s blog, Monica Berg explores the concept of “sunk cost” in our relationships. If you find yourself staying in a partnership not for joy or support but because of past investments, learn how recognizing this can empower you to make choices that align with your happiness and future well-being.
I was sitting in my favorite cafe recently, listening to a close friend as she poured out her heart. She and her husband had just celebrated their 21st wedding anniversary, and what should have been a celebratory conversation was anything but. She shared about how beautiful the early years of their....
How many little things upset you each day? It’s easy to react to the many tiny incidents that irk us daily. But is it really worth it? In this summer mini episode, we discuss the spiritual importance of letting the small stuff go and focusing on the things that really matter.
Available now at https://www.spirituallyhungrypodcast.com/listen/episode/ba3942f6/180-why-are-you-getting-upset-3-ideas-for-focusing-on-what-matters
On Apple Podcasts: https://podcasts.apple.com/us/podcast/spiritually-hungry/id1517646639?i=1000663035449
On Spotify: https://open.spotify.com/episode/5qJhZAsFZSX1aPKSSbXyho?si=zSITdF5CTeqHyCniQmDZtw
🌅 ☕ What are your morning rituals? Your morning might begin with making a cup of coffee, taking a hot shower, or getting in an early workout. Perhaps you make some time for meditation, reading, or prayer. Our daily rituals are the building blocks of our lives. Here are 5 daily rituals as suggested by Monica Berg & Michael Berg to consider adding to your routine to make the most of each day: https://www.kabbalah.com/en/articles/how-can-i-make-each-day-better-5-daily-rituals-start-practicing-today/
Have you ever wondered where insecurity comes from? In a spiritual sense, the source lies in a fundamental misconception: the belief that our gifts and talents are solely the result of our own merit. Tune in for an insightful episode of Spiritually Hungry Podcast as we discuss how recognizing ourselves as conduits rather than owners of our talents can lead to a more fulfilled and confident life.
Available now at https://www.spirituallyhungrypodcast.com/listen/episode/3941933b/179-unmasking-insecurity-a-deeper-look-into-impostor-syndrome
On Apple Podcasts: https://podcasts.apple.com/us/podcast/spiritually-hungry/id1517646639?i=1000662444133
On Spotify: https://open.spotify.com/episode/7bmNhEKsI1LQD9JVDCFg7y?si=5Ax6EwvmRjmoglNrperPxQ
Life's too short to dwell in the negativity zone! In this week’s blog Monica Berg shares 4 strategies to kick negativity to the curb and reclaim the positive in your relationships and life.
Do you have that one friend that seems to always have something to complain about? They always seem to have a myriad of problems at the ready. After conversations with them, you find yourself feeling zapped of energy? Or suddenly feeling like you have things you could easily complain about, too. You...
Our souls are sparks of the Creator, the most powerful force in the Universe. Because we are connected to that creative force, we have that same unlimited power within us. We are capable of achievements far greater than we can even imagine!
Here are 3 tips from Monica Berg and Michael Berg to start tapping into the power of your soul: https://www.kabbalah.com/en/articles/how-can-i-tap-power-my-soul-3-tips-utilize-your-unique-gifts/
Have you connected to spiritual wisdom today? 🦉 📚Daily study can sound like an overwhelming idea, but just taking ten minutes to read something profound can have a major impact on your day and your life. Whether it’s from 2000 years ago or from yesterday, there are numerous advantages to studying wisdom.
Here are 4 of the key benefits of spiritual study as shared by Monica Berg and Michael Berg: https://www.kabbalah.com/en/articles/how-can-spiritual-study-help-me-4-benefits-studying-wisdom/
In this week’s blog, Monica Berg explores the emotional depths of the New Moon of Cancer ♋, inviting readers to embrace empathy and emotional expression as the keys to nurturing themselves and their relationships.
Next week we welcome the New Moon of Cancer and it brings with it an invitation inward, a month-long journey into the watery depths of our emotional life and its inherent intelligence. Emotions are data, but they are not facts which makes this month an interesting time for anyone who likes dichotomi...
😔 Are there times in which it’s best not to say “I forgive you”? While there is robust literature on the power of forgiveness, there are certain relationships in which acts of forgiveness aren’t advisable, and could be dangerous. In episode 178 of Spiritually Hungry Podcast, Monica Berg and Michael Berg discuss the process of grieving the end of our idea of a relationship, gaslight resistance, rewriting your story and forgiveness with special guest, author and psychologist Dr. Ramani Durvasula.
Available now at https://www.spirituallyhungrypodcast.com/listen/episode/20620f5a/178-spotting-a-narcissist-with-dr-ramani-4-ways-to-set-boundaries
On Apple Podcasts: https://podcasts.apple.com/us/podcast/spiritually-hungry/id1517646639?i=1000660114653
On Spotify: https://open.spotify.com/episode/0SSEnMFjsPAEebiuGASAXj?si=R-ksY7A9QC61stjZ3Ewmqg
Do you recognize trauma you carry from childhood? 👶 Part of the healing work is to recognize that what may have happened to you as a child does not define you. Learn more in episode 178 of Spiritually Hungry Podcast where Monica Berg, Michael Berg and special guest, author and psychologist Dr. Ramani Durvasula explore how to spot and set boundaries with the narcissists in our lives and the importance of cutting the trauma-bonded patterns we may hold on to.
Available now at https://www.spirituallyhungrypodcast.com/listen/episode/20620f5a/178-spotting-a-narcissist-with-dr-ramani-4-ways-to-set-boundaries
On Apple Podcasts: https://podcasts.apple.com/us/podcast/spiritually-hungry/id1517646639?i=1000660114653
On Spotify: https://open.spotify.com/episode/0SSEnMFjsPAEebiuGASAXj?si=R-ksY7A9QC61stjZ3Ewmqg
How do you recognize and set boundaries with a narcissist in your life? 💗👥💗As special guest, author and psychologist Dr. Ramani Durvasula shares, “Just because somebody has fantastical visions of the world doesn’t mean they know how to treat a human being… At the end of the day, when you are making a decision for yourself, you have to pay attention to whether you feel safe, seen, and heard in their presence.”
In episode 178 of Spiritually Hungry Podcast, Monica Berg , Michael Berg and Dr. Ramani Durvasula discuss how to spot and set boundaries with the narcissists in our lives to maintain our well-being.
🎙️To hear more, we invite you to listen on Apple Podcasts, Spotify Podcasts, Castbox, or watch on Facebook or YouTube.
Have you found your chosen family? 💗👪💗 Regardless of your upbringing, it's important to find a community where you can bring your whole self and you feel safe. In this episode of Spiritually Hungry Podcast, join in as Monica Berg, Michael Berg and special guest, author and psychologist Dr. Ramani Durvasula discuss the importance of a chosen family and how to set boundaries in our lives to maintain our well-being.
Available now at https://www.spirituallyhungrypodcast.com/listen/episode/20620f5a/178-spotting-a-narcissist-with-dr-ramani-4-ways-to-set-boundaries
On Apple Podcasts: https://podcasts.apple.com/us/podcast/spiritually-hungry/id1517646639?i=1000660114653
On Spotify: https://open.spotify.com/episode/0SSEnMFjsPAEebiuGASAXj?si=R-ksY7A9QC61stjZ3Ewmqg
Curious to discover how a lost glove 🧤 can reveal a profound lesson in empathy and kindness for readers, young and old?
We're thrilled to share with you that Monica Berg’s newest children’s book, The Tale of the Other Glove, is now available for pre-order!
This uplifting tale follows Monica’s daughter and our young heroine, Abigail, on her discovery that sometimes those who seem the most unlike us, in many ways, aren't so different after all.
This book is written with the intention of awakening readers to see someone struggling as an opportunity to offer understanding and support. This is a tale of a glove, but it's so much more than that. It's about empathy even when it's not the obvious choice, doing the kind thing even when you really don't feel like it, and not accepting that you are powerless. Change always starts with one person. And one by one, we can inspire others to do the same.
We are so excited to share this book with you. To pre-order your copy today, visit https://a.co/d/0bn2jlAt ! Available September 10, 2024 🌟
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How can you elevate your view of your spiritual work? Listen in as Michael Berg shares how to take your pursuit of growth to the next level. 🎙️To hear more, we invite you to listen to episode 184 on Apple Podcasts, Spotify Podcasts, Castbox, or watch on Facebook or YouTube. #spirituallyhungry #spiritualpodcast #kabbalahcentre #spiritualwork #journey
Is there a destination with our spiritual journey? Join Monica Berg as she shares, just like running a marathon 🏃, the destination we’re striving toward is always ahead of us. 🎙️To hear more, we invite you to listen to episode 184 on Apple Podcasts, Spotify Podcasts, Castbox, or watch on Facebook or YouTube. #spirituallyhungry #spiritualpodcast #spiritualjourney
Most of us would assert we are working towards our spiritual goals. But how hard are we actually working? The truth is that we can become complacent in our journey for spiritual transformation. Join us in this summer mini-episode of Spiritually Hungry as we discuss how to fuel the drive for greater personal change. Available now at: https://www.spirituallyhungrypodcast.com/listen/episode/44cc4d41/184-marathon-or-meander-3-ways-to-fuel-your-spiritual-goals On Apple Podcasts: https://podcasts.apple.com/us/podcast/spiritually-hungry/id1517646639?i=1000666717422 On Spotify: https://open.spotify.com/episode/1Nn6qVPjQ59JQPQTPMvOga?si=j85GOmkVQ1iogYgMUaA3xg #Spirituality #Transformation #PersonalGrowth #SpiritualJourney #SoulGoals
How much self care and self love do you have? 💝 As Monica Berg shares, here are three steps to dismantle negative beliefs and replace them with positive ones. 🎙️To hear more, we invite you to listen to episode 183 on Apple Podcasts, Spotify Podcasts, Castbox, or watch on Facebook or YouTube. #spirituallyhungry #spiritualpodcast #spiritualteaching #spiritualteacher #selflove #limitingbeliefs
How do your beliefs about yourself impact your personal growth? As Michael Berg shares, our beliefs set the framework for what we’re able to achieve. 🎙️To hear more, we invite you to listen to episode 183 on Apple Podcasts, Spotify Podcasts, Castbox, or watch on Facebook or YouTube. #spirituallyhungry #spiritualpodcast #kabbalahcentre #personalgrowthjourney #selfworth
The harshest words we ever mutter may be the things we say to ourselves. In this summer mini-episode of Spiritually Hungry, we discuss four tools for building greater self-worth so you can live your best life, mistakes and all. Available now at https://www.spirituallyhungrypodcast.com/listen/episode/2208e0cc/183-make-mistakes-4-ways-to-focus-on-progress-not-perfection On Apple Podcasts: https://podcasts.apple.com/us/podcast/spiritually-hungry/id1517646639?i=1000665948315 On Spotify: https://open.spotify.com/episode/34IUtGr7Crx0MDsCHoKQBY?si=pIUj_44oSKWn9URL9BM8jg #Self-Love #Self-Improvement #Self-Forgiveness #Self-Compassion #Self-Acceptance
Do you fear death, or life? Delve into this essential conversation with Monica Berg as she shares her realizations after witnessing the process of death up close. 🎙️To hear more, we invite you to listen to episode 182 on Apple Podcasts, Spotify Podcasts, Castbox, or watch on Facebook or YouTube. #spirituallyhungry #spiritualpodcast #kabbalah #fears #cycleoflife
Is your life truly aligned with your soul’s desire? As Michael Berg shares, “The reality is that most unhappiness, if not all unhappiness, comes from a misalignment of the life we are currently living with the desires of our soul and the knowledge of our soul.” In this mini episode 182 of Spiritually Hungry Podcast, @Monica and @Michael discuss the key to living all the days of our lives to the fullest and avoid unhappiness and regrets in death. 🎙️To hear more, we invite you to listen on Apple Podcasts, Spotify Podcasts, Castbox, or watch on Facebook or YouTube. #spirituallyhungry #spiritualpodcast #spiritualteachers #kabbalah #livelifetothefullest
Our lives are measured by how closely we align our daily actions with our soul’s desire. In this summer mini-episode, listen as we discuss the key to living all the days of our lives to the fullest and avoid unhappiness and regrets in death. #LifeandDeath #spirituallife #livelifetothefullest #livewithnoregrets #noregrets #livefully Available Now: https://www.spirituallyhungrypodcast.com/listen/episode/21f14bc7/182-living-fully-3-ways-to-live-our-souls-true-desire On Apple Podcasts: https://podcasts.apple.com/us/podcast/182-living-fully-3-ways-to-live-our-souls-true-desire/id1517646639?i=1000664424192 On Spotify: https://open.spotify.com/episode/2xslF1KRfYA4sTizzYiM1r?si=d0cv0BJzQdCI4x4qeFFa5w
What parts of your life do you give your attention to? As Monica Berg shares, it can often be what’s less important. How can you refocus your energy toward what really counts? 🎙️To hear more, we invite you to listen to episode 181 on Apple Podcasts, Spotify Podcasts, Castbox, or watch on Facebook or YouTube. #spirituallyhungry #spiritualpodcast #spiritualteaching #spiritualteacher
What’s the purpose of spiritual work? As Michael Berg shares, it comes down to increasing THESE essential moments throughout each day. 🎙️To hear more, we invite you to listen to episode 181 on Apple Podcasts, Spotify Podcasts, Castbox, or watch on Facebook or YouTube. #spirituallyhungry #spiritualpodcast #kabbalahcentre #gratitude #gratitudeattitude #gratitudedaily
Our minds are more powerful than we realize. In this summer mini-episode of Spiritually Hungry, we discuss how catching and redirecting your thoughts can shape your emotions and overall mindset. Join us as we unpack practical strategies to harness your thoughts, cultivate a positive mindset, and live a more intentional and purpose-driven life. #powerofthemind #powerofthoughts #mindfulness #positivethinking #purpose Available now at https://www.spirituallyhungrypodcast.com/listen/episode/35db8dae/181-the-power-of-your-mind-4-ways-to-shift-your-life-by-shifting-your-thoughts On Apple Podcasts: https://podcasts.apple.com/us/podcast/181-the-power-of-your-mind-4-ways-to-shift-your-life/id1517646639?i=1000663740947 On Spotify: https://open.spotify.com/episode/3WIi5PO6QtGRkWTlOYEk8a?si=uhGHtKIdQY-JAR3hQcrNPg
How do you let go of the small stuff and avoid getting upset unnecessarily? 🤔 Listen in as Monica Berg shares a moment of misunderstanding and how she approached it. 🎙️To hear more, we invite you to listen to episode 180 on Apple Podcasts, Spotify Podcasts, Castbox, or watch on Facebook or YouTube. #spirituallyhungry #spiritualpodcast #ChannelOfLight #Success #Gifts #Talents
What are the things that you allow to upset you? 😠 Listen in as Michael Berg shares that as our list of things that upset us grows, so too does the time we spend upset. 🎙️To hear more, we invite you to listen to episode 180 on Apple Podcasts, Spotify Podcasts, Castbox, or watch on Facebook or YouTube. #spirituallyhungry #spiritualpodcast #Insecurity #ImpostorSyndrome #Gifts #Talents
How many little things upset you each day? It’s easy to react to the many tiny incidents that irk us daily. But is it really worth it? In this summer mini episode, we discuss the spiritual importance of letting the small stuff go and focusing on the things that really matter. Available now at https://www.spirituallyhungrypodcast.com/listen/episode/ba3942f6/180-why-are-you-getting-upset-3-ideas-for-focusing-on-what-matters On Apple Podcasts: https://podcasts.apple.com/us/podcast/spiritually-hungry/id1517646639?i=1000663035449 On Spotify: https://open.spotify.com/episode/5qJhZAsFZSX1aPKSSbXyho?si=zSITdF5CTeqHyCniQmDZtw #SelfLove #Certainty #SpiritualWork #DontSweatTheSmallStuff #LetItGo
How can you make sure the Light shines through you at all times? 💡 Listen in as Michael reveals how recognizing ourselves as conduits for the Light can bring confidence and fulfillment into our lives. 🎙️To hear more, we invite you to listen to episode 179 on Apple Podcasts, Spotify Podcasts, Castbox, or watch on Facebook or YouTube. #spirituallyhungry #spiritualpodcast #Insecurity #ImpostorSyndrome #Gifts #Talents
Have you ever wondered where insecurity comes from? In a spiritual sense, the source lies in a fundamental misconception: the belief that our gifts and talents are solely the result of our own merit. Tune in for an insightful episode of Spiritually Hungry Podcast as we discuss how recognizing ourselves as conduits rather than owners of our talents can lead to a more fulfilled and confident life. Available now at https://www.spirituallyhungrypodcast.com/listen/episode/3941933b/179-unmasking-insecurity-a-deeper-look-into-impostor-syndrome On Apple Podcasts: https://podcasts.apple.com/us/podcast/spiritually-hungry/id1517646639?i=1000662444133 On Spotify: https://open.spotify.com/episode/7bmNhEKsI1LQD9JVDCFg7y?si=5Ax6EwvmRjmoglNrperPxQ #Insecurity #ImpostorSyndrome #Gifts #Talents
😔 Are there times in which it’s best not to say “I forgive you”? While there is robust literature on the power of forgiveness, there are certain relationships in which acts of forgiveness aren’t advisable, and could be dangerous. In episode 178 of Spiritually Hungry Podcast, Monica Berg and Michael Berg discuss the process of grieving the end of our idea of a relationship, gaslight resistance, rewriting your story and forgiveness with special guest, author and psychologist Dr. Ramani Durvasula. Available now at https://www.spirituallyhungrypodcast.com/listen/episode/20620f5a/178-spotting-a-narcissist-with-dr-ramani-4-ways-to-set-boundaries On Apple Podcasts: https://podcasts.apple.com/us/podcast/spiritually-hungry/id1517646639?i=1000660114653 On Spotify: https://open.spotify.com/episode/0SSEnMFjsPAEebiuGASAXj?si=R-ksY7A9QC61stjZ3Ewmqg #spirituallyhungry #spiritualpodcast #Narcissist #forgiveness #LowContactStrategy #SettingBoundaries
Have you found your chosen family? 💗👪💗 Regardless of your upbringing, it's important to find a community where you can bring your whole self and you feel safe. In this episode of Spiritually Hungry Podcast, join in as Monica Berg, Michael Berg and special guest, author and psychologist Dr. Ramani Durvasula discuss the importance of a chosen family and how to set boundaries in our lives to maintain our well-being. Available now at https://www.spirituallyhungrypodcast.com/listen/episode/20620f5a/178-spotting-a-narcissist-with-dr-ramani-4-ways-to-set-boundaries On Apple Podcasts: https://podcasts.apple.com/us/podcast/spiritually-hungry/id1517646639?i=1000660114653 On Spotify: https://open.spotify.com/episode/0SSEnMFjsPAEebiuGASAXj?si=R-ksY7A9QC61stjZ3Ewmqg #spirituallyhungry #spiritualpodcast #NarcissisticBehavior #ChosenFamily #FindingMyPeople
Do you recognize trauma you carry from childhood? 👶 Part of the healing work is to recognize that what may have happened to you as a child does not define you. Learn more in episode 178 of Spiritually Hungry Podcast where Monica Berg, Michael Berg and special guest, author and psychologist Dr. Ramani Durvasula explore how to spot and set boundaries with the narcissists in our lives and the importance of cutting the trauma-bonded patterns we may hold on to. Available now at https://www.spirituallyhungrypodcast.com/listen/episode/20620f5a/178-spotting-a-narcissist-with-dr-ramani-4-ways-to-set-boundaries On Apple Podcasts: https://podcasts.apple.com/us/podcast/spiritually-hungry/id1517646639?i=1000660114653 On Spotify: https://open.spotify.com/episode/0SSEnMFjsPAEebiuGASAXj?si=R-ksY7A9QC61stjZ3Ewmqg #spirituallyhungry #spiritualpodcast #Narcissist #divorce #childhoodtrauma #SettingBoundaries
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