yogini_del_mar
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Yoga Instructor, 200-Hr RYT | Stretch and Mobility | YogaSix Instructor | Online and In-Person Yoga Thank you for visiting my page!
I appreciate your support in expanding my creation of weekly yoga sequences and meditation techniques. This will be a safe outlet for understanding our own personal and collective experiences as we work towards becoming our best Selves. Through this page, I hope to provide accessible support for anyone looking to improve their daily living. Let me know how I can include information about how your
body, mind, and soul would benefit from yogic wisdom and meditative ease.
29/06/2023
In the last few days of our challenge at , I strike a tree pose in front of the studio in my yoga leggings.
The last few months have been so fun flowing in Hot and Restore during the week. As I transition to teaching the weekends, I reflect on my purpose of this month to continue providing a fun and comfortable space to challenge and heal our bodies.
The previous month of May, reminded us to approach our practice with patience whether our practice is advanced or just beginning, there’s always something to learn, even as a teacher.
And overcast, cloudy, and cold April taught us to examine our perspective toward our practice and everyday life.
May we take these intentions with us as we welcome in the summer shifts and I look forward to seeing you all in the studio!
20/11/2022
So excited to announce my partnership with ! My yoga leggings were really comfortable for my hot yoga flow this morning!
Use my special 20% off coupon code: marpor
Click the affiliate link to find your next yoga outfit!
pineappleclothing.com/?srrf=0COd8
17/09/2022
Thank you for helping me get some much needed gear for my livestreams!
24/08/2022
There’s always a number of layers in the ways we choose to
meet ourselves where we are
in any particular point in time, especially in the scary, difficult times.
Our vision gets clouded.
We can only focus on one thing at a time, sometimes not very well at that .
Too often
the experience of who we are and what that entails weighs on us.
Life continues to move on,
forward,
despite our experience
in this particular point in time,
and after.
We forget
how many times we’ve shown up for ourselves
in the past,
through the generations,
chapters,
lifetimes . . .
Tell yourself: Thank you for showing up
and for
continuing to learn
how to catch yourself again next time.
Journal entry by: , “Learning to Catch Yourself”
08/08/2022
Come sweat with me tomorrow . I’ll be teaching Mondays 9am for Y6 Hot and 10:30am for Y6 Restore.
16/04/2022
Hello everyone,
I finally created a logo for myself this weekend!
I know it's been a while. I've been catching up with yoga training, work, and everything else! Thank you for all your support when I started my online presence. In the coming weeks I'll be more active as I begin my career as a certified yoga teacher!
04/11/2021
starts at 6pm! 💕🙏🏽 https://twitch.tv/yogini_del_mar
15/10/2021
Excited for Thursday Night Yoga!
https://twitch.tv/yogini_del_mar
08/10/2021
Been away from the stream a couple weeks. Buckling down and balancing everything on my plate. Thank you to everyone still supporting! I’ll see everyone at 7! ://twitch.tv/yogini_del_mar
15/07/2021
Step outside and take in the sun’s kisses! 🌞😘🥰 Hope to see everybody for tomorrow’s yoga and meditation on my Twitch channel for at https://twitch.tv/yogini_del_mar
28/06/2021
Best food to make you feel happy and warm! 🤗 💕 , ask for for any healing regimens in your life! Namaste friends 🙏🏽
11/06/2021
11/06/2021
What are you thankful for?
04/06/2021
Feeling really grateful for falling in a rhythm with this content creation stuff. I love yoga very much and welcome anyone who wants a healing space to spend their Thursday evenings. 💕
26/05/2021
A bit of prayer and moments of pause for those we’ve lost this past year. We love you and honor you.
To those of us still here, allow yourself the time to work through these feelings of loss grief, and sorrow.
Namaste 🙏🏽
26/05/2021
Loss of someone special in our lives can can be especially traumatic. Grief is a natural aspect of our existence on Earth, so by giving oneself the space and permission to feel and lean in to the experience can feel daunting. It’s important to experience grief as it comes, but also to remember that the pain of grief will pass. It will become manageable. There will be hard days ahead, but there will continue to be good days. Uplifting days. Days with loved ones. Days with joy and gratitude. Continue to experience life. Re-orient and re-balance.
Namaste 💕🧘🏽♀️
https://www.brainpickings.org/2020/12/16/megan-devine-okay-not-okay-grief/?fbclid=IwAR23_lWTLPyHfj-4agpQAcew7b4Sw1XlzK6432cIEcJdxQLwzz_0IR5DMJg
Why our instinctive efforts to salve another’s sadness tend to only deepen their helpless anguish and broaden the abyss between us and them — and what to do instead.
21/05/2021
Delay in tonight’s yoga stream! Hopefully by 9pm. Catch me on Twitch! 💕
13/05/2021
Hello yogis! I will be streaming tonight’s meditation and yoga via twitch. Here is the link to my channel! See you at 7!
https://www.twitch.tv/yogini_del_mar
10/05/2021
Sun Salutations ☀️
06/05/2021
Hope y’all can make it tonight. 7pm! Link dropping soon! 💕
30/04/2021
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