Spill with Me Jenny D

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Spill with Me Jenny D Hi my Beautiful People I started a Podcast for Everyone about Everything! Share your story with Me!

17/09/2025

It's September and Spill with Me Jenny D. Podcast is focusing on a Fall Reset! This is my personal invitation for you to recharge, refresh and realign with Me Jenny D. My guests this month will inspire you and motivate you to take that leap of faith but remember you also deserve a little well-deserv...

15/09/2025

In this Menopause Mondays follow-up, I am joined by Menopause Specialist/Nurse Practitioner Kelley DeFilippis as we sat down to review my own experience with hormone replacement therapy (HRT). I have been on HRT since May — the estradiol patch, micronized progesterone, and estrogen cream. We discu...

10/09/2025

September is National Hunger Month! Did you know Farmer's Markets and the fresh, locally grown food may not be available to individuals and families who leverage food assistance programs? Have you heard of Feeding Neighbors Program this all started during the shut down when seniors and jobless indiv...

03/09/2025

Fall is approaching fast so it's time for a Reset! September is your invitation to recharge, refresh and realign with me Jenny D. We need to embrace the new season with energy, balance and a little "Me Time". Join me Jenny D as I sat down with my new guest Tanya Chaney, a 25-year massage therapist t...

20/08/2025

With Fall sports underway, I was excited to speak with Dr. Shaka Walker of St. Clair Medical Group Orthopedic Surgery about common fall sports injuries, injury prevention, and treatment options. In this episode, this seasoned orthopedic surgeon who specializes in sports medicine discusses how sleep....

13/08/2025

Do you enjoy High School sports? Do you love Football? Well this is the episode for you! Join Me Jenny D. as I dive into the vibrant world of Pittsburgh sports this August with esteemed guest and my dear friend Andrew Stockey. With over 30 years of experience in broadcasting news and sports at WTAE-...

06/08/2025

It's August and we are talking Pittsburgh Sports! Join Me Jenny D with this engaging conversation with Josh Getzoff, the play-by-play broadcaster for the Pittsburgh Penguins. In this episode, Josh shares his journey from childhood hockey games to becoming a prominent voice in Pittsburgh sports, offe...

23/07/2025

Welcome to another new episode on "Spill with me Jenny D. Podcast" I had the pleasure of sitting down with two amazing doctors from St. Clair Health, who also serve as leaders of the new Internal Medicine Residency Program. In this episode you will hear from Drs. Kristin Livesey and Mallory Ciuksza....

16/07/2025

Have you ever heard of leaky gut syndrome? Did you know food sensitivity can cause inflammation and other serious health issues? I'm so excited to introduce you to my special guest Sandi Kern, an integrative nutrition and functional wellness coach. Sandi shares her incredible journey from battling a...

14/07/2025

Welcome to another episode of Menopause Mondays on the Spill With Me, Jenny D Podcast. Today I'm joined by my longtime friend and women's health expert, Jodi, the owner of Bareskin and Laser. The episode is all about menopause, a topic often shrouded in silence and mystery. Jodi shares her 25 years....

09/07/2025

Are you a person who says "WHAT IF" a lot? Join me Jenny D with this new inspiring episode on Spill with Me Jenny D. Podcast. Meet the dynamic and charismatic Tommy Rodriguez, Chief Growth Officer at Network Smart and a dedicated life coach. In this engaging conversation, we explore Tommy's journey....

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