Spill with Me Jenny D

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Spill with Me Jenny D Hi my Beautiful People I started a Podcast for Everyone about Everything! Share your story with Me!

01/07/2025

In this new episode of "Spill with Me Jenny D." I sat down and had an inspiring conversation with Cindy Fox, co-founder of Rebuild Better Together (RBT), an organization dedicated to supporting individuals with spinal cord injuries. Cindy shares heartfelt stories of resilience, detailing how RBT hel...

25/06/2025

June is National Migraine & Headache Awareness Month. Join me, Jenny D. and my guest Dr. Heather Moury of St. Clair Medical Group Neurology, as we discuss common misconceptions about migraines and headaches. In this episode you will learn about the triggers, symptoms, and cutting-edge treatments...

23/06/2025

Welcome to another episode of Menopause Mondays. In this new episode I'm joined by Dr. Jennifer Zelovitzky who resides in Canada. She is a certified family physician, certified menopause practitioner and expert in women's health. Together, we delve into the intricacies of menopause, discussing the j...

18/06/2025

Since June's theme is Post Life I wanted to run a previously recorded episode discussing Hospice Care. Join me Jenny D as I delve into the often misunderstood world of hospice care with bereavement coordinator Rebecca from Allegheny Health Network. In this heartfelt episode, we unpack the true essen...

08/06/2025

It's another Menopause Monday!!!! Thanks for joining me Jenny D. with a new episode of Menopause Mondays, where I explore the world of hormone health with the experts from Castle Rock Hormone Health. In this special episode, my guest Tamara Owsley and Mike Vecchio discuss their personal journeys wit...

04/06/2025

June is about Post Life/Senior Care and in this new episode of Spill with Me Jenny D Podcast I sat down with Ben Meyer, the owner of Oasis Senior Advisors of Southwest Pennsylvania. Ben and I delve into the pressing topic of senior care, a critical issue for many families today. Discover how Oasis S...

28/05/2025

May is Women's Health Month.. In this previously recorded episode focusing on heart disease I'm joined by renowned cardiologist Dr. Katherine Shreyder from St. Clair Health as she uncovers the startling truth about heart disease in women. Dr. Shreyder delves into why heart disease is the leading cau...

21/05/2025

In this new episode on Spill with Me Jenny D, we delve into the powerful intersection of music, leadership, and mental health with the inspiring Dr. Christine Herring. "Lead Boldly One Track At A Time" Our internal playlists-made up of beliefs, attitudes, and assumptions. As we celebrate Mental Heal...

19/05/2025

Join me Jenny D. with a new Menopause Mondays episode as I welcome my guests from Castle Rock Hormone Health. Discover the transformative journey of hormone optimization, tackling misconceptions, and the profound impact hormones have on both women's and men's health. Learn about the cutting-edge tec...

14/05/2025

Have you ever heard of Pelvic Floor Therapy? Did you know it can help both women and men? Join me Jenny D. in this real conversation with my latest guest, Jessica. an Occupational Therapist with St. Clair Health. In honor of Women's Health Month, she is shining a light on the often-overlooked topic....

12/05/2025

Join me Jenny D and Kelley DeFilippis in this real life episode of the intricacies of menopause and the promising route of hormone replacement therapy (HRT). I embark on my own personal journey of tackling menopause symptoms that have long affected my life, such as insomnia, hot flashes, and brain f...

07/05/2025

May is Mental Health Awareness Month and joining me today is my special guest, Chandra, a dedicated expert in integrative wellness for children and adolescents. Chandra (Taormina) Chappell is the founder of Mindful Adaptations LLC where she takes the science approach to mental, emotional, and physic...

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