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Episode 11 is short and sweet and I think can make sense for many and in many situations. Tune in on Apple or Spotify or...
04/03/2024

Episode 11 is short and sweet and I think can make sense for many and in many situations. Tune in on Apple or Spotify or visit www.jillianwatts.com and select The Jillian Show Podcast tab! 🎧

Episode 10 is out today! 🎧
26/02/2024

Episode 10 is out today! 🎧

I told myself I would start to celebrate it all, in each part of my life. I was reviewing analytics today as I have star...
23/02/2024

I told myself I would start to celebrate it all, in each part of my life. I was reviewing analytics today as I have started to learn more about increasing visibility and website traffic and I reloaded my stats page to see that in just a few minutes I had 5 more downloads. It’s such a gift to know that this work is touching lives at all hours of the day. If you’ve been listening, thank you from the bottom of my heart 🫶🏼

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Lots of requests for practical advice have been coming through so of course I’m going to drop a list of what I do every morning that provide me with mental clarity. This is from my alarm going off to me leaving the house, are in addition to my normal getting ready, and are done purely for my quality of life during my days. I will never be able to go back to getting up with only just enough time to get ready and leave for work- that’s how much these small things have improved the peace I feel daily. I am a firm believer of doing things that improve my life but are also sustainable over time!

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