Creating Ripples Podcast (2024)

01/09/2021

https://anchor.fm/alexandra-zauner/episodes/091-Stop-Procrastinating--Start-Taking-Action-with-Alex-Zauner-e16mi56

Host Alex Zauner comes on for a solo episode talking about when we are procrastinating on going after our goals, taking the trip or doing whatever it is we desire and how we need to recognize when we are stalling ourselves in living out a life we love. At the end of the day we are the ones in contro...

23/02/2021

Creating Ripples : 028 Living Life Unfiltered, Speaking to The Soul & Taking Back Your Power with Honey Ribar

Honey Ribar is a singer, songwriter, connector and overall has a passion and love for life and opens up about her story and desire to share her experience in life through music and beyond Honey shares insight on: -Her Journey to sobriety & recognizing something had to change -Finding what...

22/02/2021

Creating Ripples : 027 Quickie: Ripple Reading

Ripple Reading: A quick episode where Host Alexandra Zauner reads a quote, then gives her insight and take on how you can go out and live that knowledge and wisdom out in your own life. Leave feeling inspired, energized and ready to level up.

16/02/2021

Creating Ripples : 025 A Journey through Recovery, the Power of Story Telling & Being Empathetic with Rachel Brady

Rachel Brady creator of Shots to Shakes where she shares her recovery journey, is a Mental Health Advocate and podcast host of After the Black Out. Rachel shares: -Her personal story to sobriety -How she navigates a sober social life -The importance of communication -The power when we ow...

15/02/2021

Creating Ripples : 025 Quickie: Ripple Reading

Ripple Reading: A quick episode where Host Alexandra Zauner reads a quote, then gives her insight and take on how you can go out and live that knowledge and wisdom out in your own life. Leave feeling inspired, energized and ready to level up.

09/02/2021

Creating Ripples : 024 Dancing With Fear, Pursuing Courage, & Discovering Joy with Lindsay O'Connor

Lindsay O'Connor founder of What Happy Makes, an AZ native and that has found herself living in MN for the past almost decade shares her life experiences and the lessons she has learned along the way from embracing your season of singleness to finding your glow within yourself, Lindsay shares so man...

08/02/2021

Creating Ripples : 023 Quickie: Ripple Reading

Ripple Reading: A quick episode where Host Alexandra Zauner reads a quote, then gives her insight and take on how you can go out and live that knowledge and wisdom out in your own life. Leave feeling inspired, energized and ready to level up

04/02/2021

Creating Ripples : 021 Bringing Back Your Shine, The Driver Seat of Life & Being Your Truest Self with Alexandra Zauner

Alex felt inspired to share more about her story after watching Nikki Norenbergs weekly intention video. Nikki challenged us to share our story and reflect back on who we were as a child, how that impacted us and who we are now. I open about my childhood, and in retelling my story share how I recogn...

02/02/2021

Creating Ripples : 021 Overcoming Adversity, Putting Yourself Out There & Learning from the Past with Mark Amick

Mark Amick Chiropractic student and Founder of Synergistic Life uses his story to inspire, and helps others by creating a space of education and vulnerability to show others they are not alone in what they are going through. Mark shares what getting injured in college, and how that impacted his life...

01/02/2021

Creating Ripples : 020 Quickie: Ripple Reading

Ripple Reading: A quick episode where Host Alexandra Zauner reads a quote, then gives her insight and take on how you can go out and live that knowledge and wisdom out in your own life. Leave feeling inspired, energized and ready to level up

26/01/2021

Creating Ripples : 019 Finding Your Spark, Embracing the Pivot & Knowing Your Worth with Molly Doyle

Molly Doyle is the Owner of Molly Doyle Fitness, Personal Trainer, Mom of 3 Boys & Reel Making Queen. Molly opens up about how she envisioned her career going and that life had different plans for her. She had to surrender to "failure" and when she did it led her into the career pat...

25/01/2021

Creating Ripples : 018 Quickie: Ripple Reading

Ripple Reading: A quick episode where Host Alexandra Zauner reads a quote, then gives her insight and take on how you can go out and live that knowledge and wisdom out in your own life. Leave feeling inspired, energized and ready to level up.

19/01/2021

Creating Ripples : 017 Taking the Leap, Breaking out of the Box & Moving Past Self Doubt with Dr. Matt Wiest

Dr. Matt Wiest owner and founder of The Center of Movement , The Breath House, and Foundations Trainer opens up and shares his personal story of how he took the leap into entrepreneurship. Matt shares about leaning into your purpose and not being afraid to break out of the norm and create something....

18/01/2021

Creating Ripples : 016 Quickie: Ripples Reading

Ripple Reading: A quick episode where Host Alexandra Zauner reads a quote, then gives her insight and take on how you can go out and live that knowledge and wisdom out in your own life. Leave feeling inspired, energized and ready to level up.

12/01/2021

Creating Ripples : 015 Speaking Your Truth, Braving Vulnerability & The Bathroom Floor Moments with Maddy Ciccone

Maddy Ciccone aka Maddz Taddz is a Master Soul Cycle Instructor based out of Boston, Founder of Wicked Fearless. Maddy has so much wisdom to share from her life lessons and personal experiences, from starting her career out in LA in the entertainment business to moving back to the East Coast. ...

11/01/2021

Creating Ripples : 014 Quickie: Ripple Reading

Ripple Reading: A quick episode where Host Alexandra Zauner reads a quote, then gives her insight and take on how you can go out and live that knowledge and wisdom out in your own life. Leave feeling inspired, energized and ready to level up.

07/01/2021

Creating Ripples : 013 2021 Word(s) of The Year

Alex shares how she sets a Word of the Year and the shift to this from the traditional New Years Resolutions. A Word of the Year has been a great constant and focus for Alex as she navigates each year. Learn what Alexs Word(s) are for 2021 and how she plans to use them as a sounding board thro...

05/01/2021

Creating Ripples : 012 The Lessons 2020 Gave Me

Join host Alex Zauner as she looks back on 2020 and shares the lessons that 2020 gave to her. Alex took the opportunity to reflect back on her year and open up about the moments that stuck out to her, sharing the good she found in her life during 2020. As she reflects back on her year through...

04/01/2021

Creating Ripples : 011 Quickie: Ripple Reading

Ripple Reading: A quick episode where Host Alexandra Zauner reads a quote, then gives her insight and take on how you can go out and live that knowledge and wisdom out in your own life. Leave feeling inspired, energized and ready to level up.

29/12/2020

Creating Ripples : 010 Creating Your Path, Following Your Intuition & Activating Action Within Yourself with Nikki Norenberg

Nikki Norenberg is a Self-Discovery Mentor, Life Coach and Intuitive Guide. A MN Native who relocated to LA when she came to the realization that there had to be more in life than what she was experiencing. She took the leap and moved to the West Coast to pursue a career in dance. After a lot of inn...

29/12/2020

Creating Ripples : 009 Pt.2 Persevering Forward, The Power of Choice & Being Brave with Jess Stopera

Content Warning: Please note that this episode discusses trauma, abuse, and addiction. Part 2 with Jess Stopera, Owner/Founder of Sweat with Jess, dog mom and encourager of showing up! Alex and Jess had such a great conversation on the first episode that Alex invited Jess back right away...

28/12/2020

Creating Ripples : 008 Quickie: Ripple Reading

Ripple Reading: A quick episode where Host Alexandra Zauner reads a quote, then gives her insight and take on how you can go out and live that knowledge and wisdom out in your own life. Leave feeling inspired, energized and ready to level up.

22/12/2020

Creating Ripples : 007 Pt.1 Getting Strong, Loving Yourself & The Importance of Showing Up with Jess Stopera

Part One with Jess Stopera Jess Stopera is Owner/Founder of Sweat with Jess, dog mom and encourager of showing up! Jess has had many life experiences that have taught her a variety of life lessons and her words "nuggets". We talk about a variety of topics. Jess is extremely authentic and real...

22/12/2020

Creating Ripples : 006 Breaking Old Habits, Finding Your Inner Confidence & Transforming Your Life with Ashley Houle

Ashley Houle is a Minnesota Native who wants to inspire and motivate others by getting vulnerable and sharing her personal story. 10 months ago Ashley took a pause and recognized that she had an opportunity to change her life. She honed in on the things that were within her control and set goa...

21/12/2020

Creating Ripples : 005 Quickie: Ripple Reading

Ripple Reading: A quick episode where Host Alexandra Zauner reads a quote, then gives her insight and take on how you can go out and live that knowledge and wisdom out in your own life. Leave feeling inspired, energized and ready to level up.

15/12/2020

Creating Ripples : 004 Sexuality, Spirituality and Unleashing Your True Magic

On todays episode I sit down with Spiritual Mentor & Reiki Master Susan Ray. Over the past decade Susan has been on a path of self discovery and in the last few months has really stepped into her true self and is constantly educating and learning more about who she is and who she is meant to be....

15/12/2020

Creating Ripples : 001 Why Your Future Self Will Thank You

Host Alexandra Zauner is kicking off the podcast with a solo episode. Alex is known for her upbeat attitude, positive energy, zest for life and love of supporting others. Through her she has been taught many valuable life lessons that have shaped her into who she is today. Over the years Alex has le...

15/12/2020

Creating Ripples : 003 Listen to Your Gut and Take Care of You

Today I sit down with Megan Sheley Recipe Developer, Personal Chef and Nutrition Coach. Megan has always had a love for food, and after living abroad she recognized the impact food has on our body and mind and enrolled into Institute for Integrative Nutrition to further her knowledge. Megan te...

15/12/2020

The first Ripple Reading has dropped. Looking for a quick way to feel inspired? Listen to these short readings and get ready to go out and conquer your day.

We have so much power to spread kindness to those who we interact with daily. What ways can you start to create ripples in your own life?

07/12/2020

The Trailer is live and the launch date is set for December 15. Click this link to give a listen, leave a comment and follow along. https://creatingripplespod.libsyn.com/creating-ripples-trailer

Welcome to the Creating Ripples Podcast. Join your host Alexandra Zauner each week as she and her guests get vulnerable share real stories, aha moments and so much more. You can expect to leave feeling inspired and elevated to go out and create your very own ripples.

07/12/2020

Welcome to the Creating Ripples Podcast. Join your host Alexandra Zauner each week as she and her guests get vulnerable share real stories, aha moments and so much more. You can expect to leave feeling inspired and elevated to go out and create your very own ripples.

Creating Ripples Podcast

01/09/2021

23/02/2021

22/02/2021

16/02/2021

15/02/2021

09/02/2021

08/02/2021

04/02/2021

02/02/2021

01/02/2021

26/01/2021

25/01/2021

19/01/2021

18/01/2021

12/01/2021

11/01/2021

07/01/2021

05/01/2021

04/01/2021

29/12/2020

29/12/2020

28/12/2020

22/12/2020

22/12/2020

21/12/2020

15/12/2020

15/12/2020

15/12/2020

15/12/2020

07/12/2020

07/12/2020

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