Hey, Sister Podcast

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Hey, Sister Podcast

Straight talkin' with a sisterly spin

24/05/2023

Janice and Rachael join us for part 2 of the exciting topic they introduced us to last week: the 4 Basic Skills! This week, they share with us the importance of accepting a no answer and following instructions. Such wise mamas! It’s a privilege to host such fun and dynamic duo of parenting experts during this month of May as we focus on connections within motherhood.

21/05/2023

10 years ago today I—Courtney—was living in a small town in New Mexico with my husband and no kids yet. Carley, who was living the single college student, life came to visit us. We had so much fun and together we even did a dresser flip project. I was amazed by her skill to free hand draw flowers on these drawer faces! Since then, her artistic skills have continued to amaze me, but we haven’t had the luxury of time to bite off flip projects as a team. I still look back at that time with fond memories.

14/05/2023

Years ago we each showed up to Mother’s Day dinner at our mom’s house wearing a custom made shirt that each had a different “quirky Southern Adage” she has been known to say. We have included some of these in the podcast! It was so funny to see her read our shirts one at a time throughout the afternoon and have a reaction to each like, “I love that shirt?! Where did you get it?! Hey, I say that!” to “Wait!!! How are all of you getting these shirts?” Some of the quotes include: Many hands make for light work, Don’t look a gift hours in the mouth, If you give a mouse a cookie…, You can put earrings on a pig but it’s still a pig, and Finish the thought. There are so many wise words our Mom has said over the years. We love you Mom! Happy Mother’s Day to all the moms today!

08/05/2023

the faces behind Hey, Sister! And the mama behind raising us girls. ❤️❤️❤️❤️ Wishing you all a blessed Sunday! Love, Courtney (bottom right, podcast co-host), Carley (top right, podcast co-host), Cassidy (bottom left, IG star), our Mama (top left)

06/05/2023

Does your family have a family mission statement?

We loved this week's episode about family vision and family mission with Nicholeen Peck from Teaching Self-Government! A must-listen for parents.

Visit our website to listen directly from there and/or follow the links to top podcasting platforms https://heysisterpodcast.org

01/05/2023

Family vision, family mission, proactive parenting, the roles of mother and father—it’s all covered in this compelling conversation with Nicholeen Peck, parenting expert and founder of the proven parenting system

Nicholeen is one of the world’s leading voices in protecting and supporting the family, and her love for motherhood shines through in all she says and does.

This episode airs as part of the month theme of "Motherhood", dedicated to strengthening connections within motherhood. Listen on your favorite podcast app, or stream directly from heysisterpodcast.org (link in bio)

24/04/2023

This interview was so fun! We loved talking with about our life’s calling and making connections within our community. Listen through the end for a giggle and to have even more respect for the patient and accommodating Rebecca George, our new dear friend and fellow sister in Christ. ❤️ You can listen on your favorite streaming platform or check out our bio for a link to our website heysisterpodcast.org where you can listen directly from there.

21/04/2023

Surprise!!! We’re releasing the final episode in our Connection Prep mini-series early so you don’t have to wait so long! (We ❤️ you, sisters. We listened. We realized you were getting impatient waiting a week between episodes on this mini series!) In this episode you’ll feel inspired to set aside assumptions, put your best foot forward and launch out of your comfort zone into the world of fulfilling relationships. Huge thanks to Tamara Lichfield, our guest expert, who makes each episode in this 3-part series a treasure! Stream from your favorite podcast station or directly from our website, link available in bio or go to heysisterpodcast.org

17/04/2023

Do you bowl with the bumpers up? It makes hitting the pins a whole lot easier, right!? Life coach Tamara Lichfield joins us again and gives a great explanation of and advice for setting boundaries, then the ever creative Carley paints a picture in our minds of bumpers in bowling lanes and how that resembles boundaries as we aim for values (pins). We also have a good chat about the difference between sympathy and empathy—such a great discussion!

Find this episode on your favorite podcast platform, just search for Hey, Sister! and look for Episode 3! Or check out the link in our bio to go to our website where you can stream directly from there.

10/04/2023

Life coach Tamara Lichfield of Becoming Shatterproof, LLC shares with us the basics of healthy connection—communication styles to avoid and listening strategies to incorporate. This episode is part 1 in a 3-part series with Tamara about preparing ourselves to make healthy connections. Such a great primer before we dive into individual connection points/relationships. Available on all podcast platforms or check out the link in our bio to our website where you can stream from the homepage.

Episode website: https://heysisterpodcast.org/2-emotional-self-check-tamara-lichfield/

09/04/2023

We did it!!!! 18 miles through the Grand Canyon. The last 3 miles of switchbacks up and out of the canyon were a BEAST! Also we camped in 33 degree weather last night with a 4am wake up call this morning. But we got to watch the sun rise. So rewarding!

07/04/2023

If you listened to this week’s episode you heard us share that we are hiking 19 miles of the Grand Canyon this weekend. Some sweet sisters/friends brought over this super sweet send-off gift!!! (If I don’t make it, you’ll know I died in good company and felt loved with this adorable and pun-ny gift! 😂 -Courtney)

03/04/2023

New season, new focus, same sisterly spirit and banter! Join us (Carley and Courtney) for the first episode of Season 2 as we describe the over-arching theme for this season (spoiler alert: it’s connection!), our recent life happenings and a recap of our most impactful lessons during Season 1. It feels SO GOOD to be back at it. Visit our website to stream episodes from the home page or get links to top podcast streaming networks https://heysisterpodcast.org

02/04/2023

👏Monday👏—as in TOMORROW! We can’t wait to spend time with y’all each week as we settle into season 2!

26/12/2022

We wish you a Merry Christmas! We are thankful for our Savior, Jesus Christ and for all the women, men and children in our lives who with their kindness! ❤️ Courtney, Carley and Cassidy

01/12/2022

Happy birthday, Courtney! Hope this day and your weekend are fantastic 🥰

24/11/2022

Happy Thanksgiving from the Hey, Sisters! (And our mama!)

23/11/2022

Help us out with inspiration! What are you going to look for joy in every day this week? Dishes? Diapers? Cooking?

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📣 Announcement! We’re taking a hiatus (check out our most recent episode for more info on why—hint, it has to do with the content of our theme of “connections within motherhood” during May.) As a final send off gift, we’ll be doing a giveaway. Stay tuned and watch our stories for more details. #podcastsforwomen #parentingtips #motherhoodjourney

We loved wrapping up our conversation with Janice and Rachael regarding the 4 basic skills for parents and children (we covered 2 skills in part 1, and 2 more skills in part 2). The connections these two women have with their teens and pre-teens is absolutely commendable and we are so blessed to learn from them as they share their wisdom with us as @teachingsselfgovernment mentors. Check out the full episodes to learn how you and your pre-teen can better connect through fulfilling your roles as parent/child. @encouragedmama @bossymossy #familyfirst #focusonfamily #parentingpodcast #parentingteens #parentingpreteens #motherhoodpodcast #mayisformothers

Does your family have a family mission statement? We loved this week's episode about family vision and family mission with Nicholeen Peck from Teaching Self-Government! A must-listen for parents. Visit our website to listen directly from there and/or follow the links to top podcasting platforms https://heysisterpodcast.org

What is your #passionproject and when do you do it? #wecandohardthings #practicemakesprogress #podcastsformoms

We loved the energy Rachel brought to our podcast this week! Raise your hand if you love Bluey! 💙🙋‍♀️ #laugheveryday #bluey #motherhoodpodcast #podcastsforwomen

Listen to this 80 second clip about why birth mothers are heroic! What emotions might a birth mother experience? Link in bio for the full episode. #adoptionisamiracle #birthmothersupport #adoptionawareness

Just two of the many tips for navigating #Disneyland from Alexandria. 1. You can bring in food (later in the interview she shares her fave treats to splurge on!) 2. Get there the first hour of opening. Link in bio.

This week’s guest expert is a world traveler and fashion guru! Madeline from Ivy City Co shared tons of great advice for traveling in this week’s episode. This was one of our top questions going into the interview: WHAT SHOULD WE PACK? We love her response! Listen now! Link to podcast below. #travelpodcast #packlight #packingtips #ilovedresses #heysisterpodcast #podcastsforwomen #vacationready #vacationtips

How long has it taken you to get your home where you love it? Where it feels fresh and personalized, and everything either has a purpose or has a unique story behind it? Listen to this little clip to get one of our favorite take aways from our episode with Tiffany from @thefinderywaco #homedecor #springcleaning #interiordecor #interiordesign #podcastsforwomen #millennialpodcast #genzpodcast #genxpodcast #podcastersofinstagram

There’s so much to organize! Where should we begin? Jen gives the answer in this 1 minute clip. If you haven’t listened to the full episode, we promise you it’s one of the most efficient, motivational episodes we’ve done yet! ⏰ 🧹 🏡 Jen is just as organized in her thoughts as she is in homes. We feel like we covered a self help book’s portion of wisdom in half an hour. Jen is AMAZING! #organizedhome #organizationtips #heysisterpodcast #podcastsforwomen #cleaningroutine #dfworganizer #springcleaning #springcleaningtips

What senses are appealed to in your home? What textures, sights, sounds, smells and tastes are going on in your #homesweethome this beautiful Sunday? Listen to this week’s episode for more info on this topic. #heysisterpodcast #christianpodcast #sisterpodcast #sisterlyadvice #sistertime#podcastersofinstagram #selfimprovementpodcast #millennialpodcast #womenpodcasters #podcastsforwomen #ifmamaainthappy #homemaking

One Common Thread Quilts founder Courtney Kimball delivered inspiring stories this week about how her family stays tight-knit through loss, through various ages and stages and across state and country lines. If you haven’t listened yet, you’re missing out! Link in bio on IG, and in comments on Facebook. . . . #stillbornawareness #eternalfamilies #familyties #extendedfamilyrelationships #heysisterpodcast #womenpodcasts #christianpodcasts #christianwomen #worldwidesisterhood #newpodcastepisode #newpodcasts #podcastersofinstagram

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