Jenz

30/09/2023

I heard this saying last weekend and it has really stuck with me ❤️

'realljustwalkingeachotherhome

22/10/2022

13/06/2022

Watching the world go by and people watching, 2 of my favourite things ❤️

29/05/2022

Put your phone down and enjoy the moment!

29/05/2022

Take that step out of your comfort zone, you never know if you never try

25/05/2022

Being strong for everyone is draining, who's being strong for you?

25/05/2022

Walk along the beach, feel the sand between your toes and the waves against your legs.. Nothing better to clear your mind and ground you

21/05/2022

Prioritise your mental health.

Remember that you are not alone and you will get through this.

Reach out and find the strength to ask for help.

You can do this.

21/05/2022

Know your Worth - believe in you and others will too

21/05/2022

Take the chances, you never know if you never try

21/05/2022

Its never too late and you're never too old ❤️

20/05/2022

Start with a page, a chapter or a whole new story.. Whatever it is, make it happen and make it amazing. You can do this

20/05/2022

IKIGAI - the reason for being

19/05/2022

Everything happens for a reason.. 1 day it will all make sense ❤️

13/05/2022

As long as I'm with you I'm home❤️

13/05/2022

Learn to dance in the rain

18/10/2021

29/09/2021

If things in your life feel like they're falling apart, be patient, better things are coming your way

29/09/2021

Never lose hope, things will get better

27/09/2021

Be grateful for the little things in your life

27/09/2021

25/09/2021

Don't just think about making changes in your life. Do it! If you want things to be different then you have to make the changes to make them different.
You got this!

25/09/2021

I always feel better after a good sing in the car! I love to get in the car on my own and just drive, especially at night when it's quiet ❤️

24/09/2021

Every person you meet is going through something you know nothing about. Even the happiest of people have their struggles.

24/09/2021

End the Stigma around mental health!

⚫Get men talking about their mental health.

⚫Get women talking about their mental health.

⚫Get teenagers and children talking about their mental health.

⚫Make it NORMAL.

23/09/2021

Let go of the things that weigh you down.. Free yourself

23/09/2021

It's ok to cry. Sometimes, all you need is a good cry to help you feel better

22/09/2021

Choose to be Happy

22/09/2021

Choose to be Happy every day

22/09/2021

I love Autumn colours❤️🍂
🍁

21/09/2021

Good morning, I hope your day is as wonderful as you 🙂

20/09/2021

It's sometimes someone's words that change a relationship, words that can't be unsaid. Sometimes it's someone's behaviour. Sometimes, things change that we can't control.
It's hard to accept changes when they're out of our control and we want things to stay the same.

Don't let a bad situation control the rest of your life. Learn and grow through the experience.
Turn the page and start a new chapter.

20/09/2021

Say yes to new adventures, who knows where they will lead...

16/09/2021

Whatever you do today, Be You, you are Beautiful 💕

15/09/2021

Follow your dreams 💕

15/09/2021

Doing more of what makes you happy improves your mental health 🙂

15/09/2021

Sometimes we need to just sit, clear our minds and do nothing but be still 🤍

15/09/2021

Making people a priority in your life is fine, but make sure that you are also a priority to them.

15/09/2021

It costs nothing to be kind.

15/09/2021

Remember to look after yourself today