22/12/2022
🟡 Move your body!
Dear friends,
Had so much fun working up a sweat and getting my body moving today through the loadshedding at gym! 🎉😍
A reminder to still move your body and drink your water this festive season! 🌸🌸
Yes it might not be as intense as before, but make time for it. If you are with friends, schedule a group walk and exercise while you catch up! 💛🎉🎉
If you are struggling, keep at it my friend, you will get to a place where it will feel like home to you!! 🤗🤗🤗
Moving your body can be so much fun, find what works for you!! 💃🏾🤗
You have got this!
Love, Lele 💛