28 Takes

28 Takes 28 Takes: The Black Millennial Guide to Wellness

We strive to create a safe space to affirm ourselves and others! Episodes 1-4 available on Apple Podcasts and Spotify!
13/04/2020

We strive to create a safe space to affirm ourselves and others! Episodes 1-4 available on Apple Podcasts and Spotify!

We’re all about self care! Which house is right for you?
12/04/2020

We’re all about self care! Which house is right for you?

Book Club Check In!Our most recent read: “UNFU*K YOURSELF: Get Out of Your Head & Into Your Life” by Gary John Bishop wa...
10/04/2020

Book Club Check In!

Our most recent read: “UNFU*K YOURSELF: Get Out of Your Head & Into Your Life” by Gary John Bishop wasn’t really our cup of tea.

If you read along, what were your thoughts? What should we read next?!

Thinking back to the times where we could lay down a positive message, laugh, and drop wellness gems for our listeners! ...
09/04/2020

Thinking back to the times where we could lay down a positive message, laugh, and drop wellness gems for our listeners! We definitely miss the studio but we all have a responsibility to . In the meantime, our first 4 episodes are available!

In Take 4 we discuss living with intention & being mindful of what we are mentally, emotionally and spiritually ingestin...
30/03/2020

In Take 4 we discuss living with intention & being mindful of what we are mentally, emotionally and spiritually ingesting. Stream episode 4 on Apple and Spotify!

15/03/2020

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Episodes 1-4 now available on your favorite podcast app! 🚨

15/03/2020

Welcome to 28 Takes! A podcast where we promote living with purpose, learning through fellowship, & prioritizing self-reflection. Tune in every week with your hosts Tarra & Jaime!

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