Mental Health for Christian Women

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Mental Health for Christian Women Helping Christian Women to break free from the things that keep them stuck and step into freedom It's time for Mental Health for Christian Women.

The go-to podcast for Christian Women Who Want to Embrace Their Mental Health, Overcome Anxiety, Grow Their Spiritual Walk, and Learn To Live Free and Empowered In All Areas of Life. If you want to gain peace and joy in your mind, thoughts, emotions, and relationships, this is the podcast that will help you to take effective action to get unstuck from the things that hold you back and moving into

your best life yet. Do you wish you could get unstuck and break free from racing or intrusive thoughts and the overthinking, and overwhelming emotions that make you feel out-of-control, anxious, and crazy? Do you wish you could learn how to better manage your thoughts, feelings, anxiety, parenting, relationships, marriage, and life? Do you want practical tips that are rooted in Scripture, and in-line with God's Word and mental health science? Mental Health for Christian Women can help you to calm that chatter in your mind, the emotions in your body, and to take the next steps forward into your God-given calling and design and the life you long to live and were created to live. Whether you have been in counseling or therapy or not, this podcast will help you to move further into the abundant life Jesus has for you and step out into all you were created to be. It's time to embrace the power of God's truths from His Word and better understand your mental and emotional health through the tips and information in this podcast. Say "no" to being stuck in old negative patterns, no to anxiety, and goodbye to the crazy, lady! Grab a notebook, your prettiest gel pens, your Bible, and your coffee or tea! Next Steps:

Follow us on Instagram: https://www.instagram.com/mentalhealthforchristianwomen/

Join us on Facebook: https://www.facebook.com/mentalhealthforchristianwomen

Visit the Website: https://www.mentalhealthforchristianwomen.com

Ask Michelle Your Mental Health Question: https://www.speakpipe.com/AskMichelle

Download Free Mental Health Resources: https://www.mentalhealthforchristianwomen.com/free-resources

Get Personal Life Coaching With Michelle: https://www.mentalhealthforchristianwomen.com/coaching

Go to Michelle's Private Counseling Practice Website (for those in Pennsylvania or willing to travel to PA for the duration of therapy): https://www.abundantfreedomcounseling.com/

e-mail Michelle: [email protected]

What is your goal for today? Let us know in the comments, we will be praying for you!
31/10/2024

What is your goal for today? Let us know in the comments, we will be praying for you!

Start where you are with a little bit at a time. For example, one drawer each day. Catch Barb Proia’s organization inter...
25/10/2024

Start where you are with a little bit at a time. For example, one drawer each day. Catch Barb Proia’s organization interview on this week’s episode!

Peace in your surroundings comes from knowing what to do with what you have…give, trash, put away. Everything has its pl...
24/10/2024

Peace in your surroundings comes from knowing what to do with what you have…give, trash, put away. Everything has its place. What is one thing that’s not useful to you right now? Let us know in the comments.
Don’t forget to listen to this week’s podcast with Barb for more on this topic! https://open.spotify.com/episode/0Bbx7GMPKQotHqgyrpTrAs?si=oBDaacFtQSild8iZuBuK8w

Fall clean up time? Clearing household clutter enhances mental health. Take a listen to this week’s podcast with special...
23/10/2024

Fall clean up time? Clearing household clutter enhances mental health. Take a listen to this week’s podcast with special guest, Barb Proia!

We have Barb Proia on the podcast! Don’t miss hearing about simple ways to organize your life! YOU. Organized. focuses o...
22/10/2024

We have Barb Proia on the podcast! Don’t miss hearing about simple ways to organize your life!
YOU. Organized. focuses on the WHY and HOW of creating systems, solutions, and habits to make organization a way of life, rather than a one time event. Barb’s mission is to help her clients reduce, simplify, and organize their space so they have more time and energy for what matters most.
Listen herere: https://open.spotify.com/episode/0Bbx7GMPKQotHqgyrpTrAs?si=p-Z6S43tTAOSUh9yf2bSfA

rganization

Even when you don’t see it, God is working in and through your life!
19/10/2024

Even when you don’t see it, God is working in and through your life!

What are you hoping for? Check out this week’s podcast episode “When Your Prayers Don’t Feel Heard”
18/10/2024

What are you hoping for? Check out this week’s podcast episode “When Your Prayers Don’t Feel Heard”

17/10/2024

God wants the best for you! ❤️ Check out this week’s episode for more on this topic!
16/10/2024

God wants the best for you! ❤️ Check out this week’s episode for more on this topic!

When you find yourself busy, look to God for wisdom. Ask Him what you should do to not be overwhelmed.
11/10/2024

When you find yourself busy, look to God for wisdom. Ask Him what you should do to not be overwhelmed.

God’s creation is amazing! Take time to enjoy it! Happy World Mental Health Day!
11/10/2024

God’s creation is amazing! Take time to enjoy it! Happy World Mental Health Day!

Want to hear more on this topic? Check out this week’s podcast episode!
10/10/2024

Want to hear more on this topic? Check out this week’s podcast episode!

What habits are getting in the way of your progress? Check out the podcast for more on this topic on this week’s episode...
05/10/2024

What habits are getting in the way of your progress?
Check out the podcast for more on this topic on this week’s episode!

04/10/2024
What in [ category of your life ] is working and is not working? Change your habits accordingly.
03/10/2024

What in [ category of your life ] is working and is not working? Change your habits accordingly.

Self-care Saturday! What will you do to take care of yourself today?
28/09/2024

Self-care Saturday! What will you do to take care of yourself today?

It’s not about perfection or performance, God forgives us freely!
25/09/2024

It’s not about perfection or performance, God forgives us freely!

Just a few of the 17 ways you may be sabotaging yourself without realizing it. Want to hear all 17 ways? Listen to this ...
25/09/2024

Just a few of the 17 ways you may be sabotaging yourself without realizing it. Want to hear all 17 ways? Listen to this week’s podcast episode!

You are so loved! ❤️
21/09/2024

You are so loved! ❤️

Make sure to add “respect” to you calendar everyday!
19/09/2024

Make sure to add “respect” to you calendar everyday!

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Do you ever wish you could be a part of an encouraging Godly community with other Christian women? Comment “Community” and we will DM you how to join us! We are so excited for you to join us and encourage each other in our mental health journey! #community #communitysupport #MembershipMonday #membership #encouragement #christianwomenleaders #christianwomencommunity #christianwomenbloggers #mentalhealth #christianposts #christiangirl #jesussaves #christianinfluencer

How can we be praying for you? Send us a DM to let us know. Listen to this week’s podcast episode:How Things Actually Change in Your Life: https://open.spotify.com/episode/20ebBm9o1K2PhwO0mIaHLu?si=d1gh5cOzTdqnU6GY7Yp-6g #prayers #praying #prayerchangesthings #prayerispowerful #beach #waves #mentalhealthawareness #christianity #womensupportingwomen

You can have fun in so many different ways! What activities bring you joy? Let us know in the comments! Listen to this week’s podcast episode: https://open.spotify.com/episode/5TFmVNX8w2pTgEw8OavGQU?si=8x-ZDprlQdmIIcCGnqh9cQ #mentalhealthawareness #joy #JoyfulMoments #joyful #havingfun #havingfuntogether #christianwomen #community

Take a listen to Part 2 of our conversation with Liza Lovett! https://open.spotify.com/episode/0dnwpQq6S359Vio7MhRw9D?si=z-kRnpHmTO60jBnJ7YwORg #podcast #christianwomencommunity #religiousabuse #faithoverfear #christianwomen #lovingfather #wrestling #OvercomeChallenges #religion #abusesurvivor #mentalhealth

You are uniquely God’s creation! God created you on purpose for a purpose! #empathlife #highlysensitiveperson #energy #mentalhealthmatters #mentalhealth #christianliving #christianwomencommunity #christianwomen

Let us know in the comments, what are you waiting for that you already know to do? https://www.mentalhealthforchristianwomen.com/ #TakeAStepForward #mentalhealth #waiting #fearless #takeaction #TakeActionTuesday #mentalhealthawareness #christianity #womenshealth #christianwomencommunity

Do what is best for you! #medicationmanagement #medication #Faithjourney #faithoverfear #mentalhealth #christianliving #womenempoweringwomen https://www.mentalhealthforchristianwomen.com/

Is medication worth it? Maybe it’s an answer to prayer! https://open.spotify.com/episode/6wF8cYd7ZkO49wsUZdJb6Z?si=Bjn3aRJjQ4OmTixvSQ2-Bg #mentalhealthawareness #christianity #womensupportingwomen #MedicationManagement #prayerworks

Your past does not define your future! Sign ups for our Community Membership open again in June! Don’t miss it, sign up now on our website to be notified when the doors open again! https://www.mentalhealthforchristianwomen.com/m1membership-1 #mentalhealthawarenessmonth #youaresoloved #future #gethelp #youareworthit #worthyoflove #MentalHealth #christianreels #christianliving #christianwomen #christiangirl #christianpodcast

Are you thinking about therapy? It’s a strength to get help. #therapy #therapyworks #strength #mentalhealthmatters #christianwomen

Slow down, pray, and rely on God! https://www.mentalhealthforchristianwomen.com/resource_redirect/landing_pages/2150084953 #Overwhelmed #overwhelmedmom #overwhelm #stepback #slowdown #selfcaretips #mentalhealthmatters #christianwomencommunity

Let me help you get better rest! Listen to this week’s episode for more tips! What works best for you? https://spotify.link/3WcX5DP8zIb #YogaBenefits #breatheinbreatheout #breatheeasy #relaxing #sleepwell #mentalhealthmatters #christiancommunity #womenempoweringwomen

Check out this week’s podcast episode: 10 Tips for Better Sleep 🛌 💤 We hope this helps you get better rest! https://spotify.link/hX7Q0d2hxIb #mentalhealthmatters #christianreels #christianwomen #podcastepisode #sleepbetter #sleeptips #sleepproblems #sleeptime #SleepWellLiveWell #bedtimeroutine #bedtime

Are you having trouble falling asleep? Join me for more helpful tips on this week’s podcast! Let us know in the comments what works for you! #brushteeth #washface #sleep #sleeping #sleeptips #sleepproblems #SleepBetterFeelBetter #HealthySleep #mentalhealthawareness #christianwomen

Happy Easter! He is risen indeed! Take time today to reflect on the love God has for us and why we celebrate Easter! ❤️ You are so loved! #easter #eastersunday2024 #HappyEasterSunday #soloved #youaresoloved #saved #savedbygrace

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