Black Couch Conversations

23/01/2025

Be sure to follow BCC on YouTube!

A BLACK-ASS PODCAST FOR BLACK FOLKS: with a psychological twist - Healing, Health & Hella Joy!

23/01/2025

Interviews for Black Couch Conversations are beginning. Get ready for season 3. Check out this episode with activist and educator Toussaint Morrison I would love to have you on my podcast. Check it out.

Join us for a deep dive conversation on whether there is a difference between the movement for Black lives and Black Lives Matter as we discuss the nuances of both. Toussaint and I talk about the issu

17/01/2025

the podcast
Black Couch Conversations (BCC) is more than a black-ass podcast for black folks. We hope it's an inspirational catalyst to empower black folks to resist, persist and prevail through healing, health and hella joy!

The system is perfectly designed for YOU to be traumatized, sick and miserable. We believe you need more than resiliency and tenacity to survive. Black Couch Conversations are designed to empower you to thrive and sprinkle some black joy into your life.

We'll tackle tough issues, speak truth to power, make you smile and celebrate blackness in every episode! And occasionally we’ll open Pandora’s box to take a deep dive into taboo topics.

So kick off your shoes, get your drank, and close the door because - Oh damn,! We're going there!

17/01/2025

Awww yeah! Black Couch Conversations is coming back in February! It's time for some dope black-ass-ness! Amplifying Black folks, black brilliance, black joy and all things Blackity-Black! Listen to the 2025 teaser, follow the page, follow us on Instagram at and share it with your friends! I can't wait to sit on the couch with you.

23/11/2024

SEASON 3 - COMING SOON! ™

18/11/2023

New Season coming 2024! ™

18/09/2022

BLACK JOY IS REVOLUTIONARY! Black women deserve JOY! We are excited to share that we have a local comedian Khadijah Cooper in the line up to bring us some laughing medicine to help us escape the oppressive systems just for a moment. We hope you come and get some laughter medicine at the !

Catriceology Enterprises, LLC one-day 4th annual Follow Black Women Conference conference is for every woman passionate about and committed to racial justice and racial equity especially for Black women. All women are invited to join us for a powerful, eye-opening, take-action conference in Minneapolis, MN on Sunday October 16, 2022. This conference is for women leaders, entrepreneurs, career women, business owners, and social and racial justice activists.

The theme is BLACK TO THE FUTURE: Imagining A World Where Black Women Are Free, Joyful and Thriving!

​The Cosplay Edition. What does the 2050 HAPPY BLACK WOMAN look like? How does she show up? That's up to your interpretation, so we invite you to dress up like HER and let us see your futuristic BLACK JOY!

REGISTER HERE (LINK IN BIO) https://www.justiceislove.com/event-details/follow-black-women-conference-2022-2

WE ALSO HAVE A VIRTUAL TICKET OPTION - YOU CAN JOIN US FROM ANYWHERE!

14/09/2022

GET YOUR TICKETS for the 2022

The theme is BLACK TO THE FUTURE: Imagining A World Where Black Women Are Free, Joyful and Thriving!

​The Cosplay Edition. What does the 2050 HAPPY BLACK WOMAN look like? How does she show up? That's up to your interpretation, so we invite you to dress up like HER and let us see your futuristic BLACK JOY!

This conference is hosted by a Black woman, especially for Black women and features dynamic speakers who are Black women. Five phenomenal women will grace us with their brilliance and Black Girl Magic to create a meaningful moment in which participants learn how to step up and lead, support black women and get out of the way so black women can lead the revolution of racial justice and women’s equity.

Come cosplay with us and learn how to be and wallow in your JOY.

Register here - https://www.justiceislove.com/event-details/follow-black-women-conference-2022-2

03/08/2022

We are thrilled to announce that Kimberly Handy-Jones will be a part of our speaker panel this year. And if you know like I know, Kim brings a powerhouse message. You don't want to miss it. Get your ticket early.

Register here - https://www.justiceislove.com/schedule/follow-black-women-conference-2022-2

22/07/2022

NEW is now available for sale. Place your orders here - https://www.justiceislove.com/shop

14/07/2022

COME WALLOW IN ALL THIS BLACK JOY! You are invited to join us for the Follow Black Women Conference 2022 on Sunday October 16th in Minneapolis, MN.

Black to the Future: Imagining a World Where Black Women Are Free, Joyful and Thriving is our theme this year. Come spend a whole day filling your cup with empowering messages, spiritual nourishment, fun and laughter. This year we are highlighting a local comedian, Khadijah Cooper and other Black women speakers who exude love, peace and happiness. Perry Marea Verta Maloney and Tinisha Poitier

DON'T MISS IT. REGISTRATION IS OPEN. PLEASE SHARE.

This one-day conference for women will showcase brilliant Black women leaders, teachers, activists, and healers doing powerful, transformative work to rigorously advocate for truth, justice, freedom, equity, and liberation for Black and Brown people.

Register here - https://www.justiceislove.com/event-details/follow-black-women-conference-2022-2

15/04/2022

TODAY IS THE DAY! My new book is now available on Amazon.

Go get your copy and get on the pathway to JOY. And pick up copies for the Black folks in your life! And share with your network! Thank you!

What's the book about? -----------------

"If you want to be happy, you must be able to hold, carry, and cultivate happiness. But being happy is not the final destination; embodying and expressing deep joy is. This is especially true for Black folks who exist in a global society that considers your mere existence a dangerous threat to humanity. A society that does not see, value, or protect your Black humanity. A society that systematically and systemically creates traps and challenges to cause you to flounder, fail, and perish. An insanely anti-black society that despises your existence. To be Black and embody and express joy is a glorious act of defiance and resistance. The unbridled, unapologetic, and unfiltered full-body expression of your Black and proud self is a revolution! You deserve that kind of joy. You can have it when you stop chasing happiness and begin creating space for joy.

Black Couch Conversations: Let’s Talk About Black Happiness provides you with the steps to start your journey to create a soul container to carry and cultivate joy. Black joy is nourishment. It is your shield and armor when you are at war with yourself and when war is being waged against you. Black joy is your refuge, your resting place, your restoration. Black joy is unashamed and doesn’t give a damn about the White Gaze eyeing your beautiful Black expression. Black joy is choosing to hold, carry, cultivate, and spread happiness even amid unrest, revolt, and tribulations.
Black joy is your birthright, and you deserve it. The most intense form of sacred healing happens within your soul container. This is where your magic to be joy lives and thrives. You don’t have to be a victim of your circumstances, and it’s your responsibility to stop sabotaging your ability to choose happiness. Start your journey to joy by learning how to access your magic, and make joy your priority and a reality."

Black joy is your revolution! “...there is more to Blackness than our struggle.” —Angela Shanté

ORDER HERE: https://www.amazon.com/.../ref=dbs_a_def_rwt_bibl_vppi_i8

06/04/2022

It's that time again! The by Catriceology is available for purchase!

This new box is sure to put a smile on your face and inspire your happiness! It will also be the final box and the last one to complete my special project for Black Folks, the !

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The Be Joy Box is a uniquely curated nourishment box for Black women, filled with authentic Catriceology® merchandise and small-batch, hand-crafted body products made with love. Use the contents of this box for self-care rituals to revitalize your mind, body, and spirit. Enjoy the delightful and nostalgic scents that remind you of childhood and happy times. These decadent body products are sure to make you smile and lift your spirits. Lather yourself in yummy scents like Froot Loops®, bubble gum, and birthday cake, make yourself a delicious cup of tea, and kick back and indulge in my new book, Black Couch Conversations: Let’s Talk About Black Happiness. Enjoy, Sis! Be happy and let joy be your revolution!

PRE-ORDER YOUR BOX TODAY! - They will ship out mid-late April and there are only 50 boxes. Once they're gone, there will be no more! Click the link below to order.

***When checking out be sure to add your t-shirt size in the special instruction section and provide the correct mailing address for the recipient of the box.***

https://www.catriceologyenterprises.com/be-joy-box-for-black-women

31/03/2022

"You'll never see a U-Haul run behind a Herse." - Denzel Washington -

Do it all now. Die empty. Live your grandest dream which requires you to be your grandest self.