BodyHub

25/02/2023

Oocca nft are ETH Backed NFTs
What backing means is that the NFT becomes a piggy bank account, but instead of physical coins you back the NFT with Ethereum (or other crypto currency). Like a piggy-bank the only way to get the backed Ethereum back out is to smash the piggy bank open–aka burning.
The Oocca Club main collection NFTs are backed with 33% of it’s initial sale price. The oocca club NFT mint price is 0.03 ETH, which means every NFT will be backed with 0.01 ETH. To get access to the backed Ethereum holders have to burn the NFT, which means they destroy the Oocca and the total collection supply is becoming scarcer.
It is important to realize that the Oocca backed NFT has real value but since the value is locked it has no other liquidity, than a stable floor prize for the collection. Everyone on the blockchain has different strategies and thoughts, some people need liquidity and some people are looking for long term value.
Burning (or destroying) an oocca NFT works as follows: Through the sky hub portal, (an exclusive page in our Dapp), The Oocca club NFT holders can, among other features, use the burning contract and sign it with their wallet. After you signed the contract, your NFT is sent to a burn wallet to be destroyed in exchange for the backed value.
This ensures a partial insurance value and a stable floor price, in times of bad market movement. It is important to understand that in order to stake your oocca for DNA collecting, (which you need to participate in the cloning of your Oocca), you cannot access the backed value during staking. As soon as you choose to extract the backings value from the oocca, the NFT will be destroyed and removed from the total supply of the collection. There is also a minimum stake period associated with your NFT before you can use the burned contract.

15/12/2022

24/06/2021

6 Weight Loss Exercises
Are you looking for a way to reduce your weight and build a good body shape? If yes then this is for you.

Here are a few exercises you could do as part of your workout routine:

1. Jogging
Jogging can help burn more calories than any other exercise, and is known to be very useful when it comes to weight loss. Incorporate running or jogging along with interval training or speed work routine.

2. Skipping
Another useful exercise for weight loss is skipping. Ideally, one should jump rope for about 5 minutes and then take a break. Do about two to three sets of skipping as part of your daily workout routine.

3. Swimming
Swimming is a full-body workout that can help you burn up to 500 calories in a 45 minute session. Including swimming as part of your weight loss routine can prove to be extremely effective.

4. Cardio Workout
Apart from improving circulation and building endurance, cardio workouts also aid weight loss. Add kettle bell cardio, swimming, hiking, and high-intensity interval training can help you burn more calories. A 10-minute cardio workout can help you burn about 200 to 300 calories while strengthening the legs, hips, core and back muscles.

5. Body weight Workouts
Body weight workouts can play an important role in your weight loss aspirations. Push-ups, pull-ups, planks, lunges, and squats are a few exercises that you can incorporate in your daily routine.

Push-ups help build your upper body strength while lunges are key to strengthening your lower body parts. You can plan your workouts accordingly.

6. Strength Training
Strength exercises like weight lifting helps burn fat, while also building strength. In addition to that, they also improve metabolism. Strength training can also improve one’s sleep quality and help them stay active.

WEIGHT LOSS SERIES ~ 1A

24/06/2021

Welcome to BodyHub

23/06/2021