Exposing The Narcissists

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Exposing The Narcissists My fellow survivors: You are not alone, this page is to help spread awareness to narcissistic abuse!

No, I don’t have to tolerate abuse and disrespect from you just because we are related. ...
23/01/2024

No, I don’t have to tolerate abuse and disrespect from you just because we are related.

Stop hurting yourself by trying over and over!
21/01/2024

Stop hurting yourself by trying over and over!

They are NOT sorry
20/01/2024

They are NOT sorry

It takes amazing strength!!!
16/01/2024

It takes amazing strength!!!

When they know how to behave when someone’s watching versus when someone is not watching, then they know what they are d...
15/01/2024

When they know how to behave when someone’s watching versus when someone is not watching, then they know what they are doing!!!

Read it again……
15/01/2024

Read it again……

Oh!!! That explains a lot 🤣
14/01/2024

Oh!!! That explains a lot 🤣

If they don’t respect your boundaries they are disrespecting you! ...
14/01/2024

If they don’t respect your boundaries they are disrespecting you!

If they told you that this is really how they think you’d be too disgusted to continue the conversation…… ...
08/01/2024

If they told you that this is really how they think you’d be too disgusted to continue the conversation……

Happy New Year!!!!!
01/01/2024

Happy New Year!!!!!

You are just letting them in to do it again! Protect your peace, break the the cycle! Don’t let your guard down because ...
20/12/2023

You are just letting them in to do it again! Protect your peace, break the the cycle! Don’t let your guard down because of the holidays!!!

The pain from having a narcissistic parent is enormous. It impacts your sense of self. Your worldview. Your relationship...
17/12/2023

The pain from having a narcissistic parent is enormous.

It impacts your sense of self.
Your worldview.
Your relationships.

It seeps into your very core, because you learn from birth that love… is conditional.

That your worth - varies.
That your needs - aren’t important.

You grow up in an environment where ONE person gets to control “reality.”

As if what you see with your own eyes doesn’t exist-

UNLESS it matches what the narcissistic parent says.

You distrust your own senses.
You ignore your intuition.
You abandon yourself.

And because all of this happens WHILE you’re developing…

You believe that YOU and what you experience are ONE.

As if you ARE your:

Anxiety.
Hypervigilance.
Self-doubt.
People-pleasing.

You grow up with a misunderstanding of who you are because a narcissist doesn’t see you … for you…

They only see how you benefit them.

And when the person who’s supposed to love you UNconditionally sets “conditions” for which you can earn love…

You learn to treat yourself like that, too.


You’ll know if you’ve heard this……
13/12/2023

You’ll know if you’ve heard this……

It’s easier said than done but try to remember this….it’s not worth your time or your energy ...
10/12/2023

It’s easier said than done but try to remember this….it’s not worth your time or your energy

And any people who were raised by mean girls or come from families full of them can say you know who you are 😠 ...
08/12/2023

And any people who were raised by mean girls or come from families full of them can say you know who you are 😠

People like to make it sound so simple! If it were that easy don’t you think we’d do it? ...
07/12/2023

People like to make it sound so simple! If it were that easy don’t you think we’d do it?

Read it again!!!! When we decide to go no contact with our abusers trust me when I say it took a long time to get to tha...
03/12/2023

Read it again!!!! When we decide to go no contact with our abusers trust me when I say it took a long time to get to that point!!!.
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Read it again!! And when you’re done….read it again! ...
30/11/2023

Read it again!! And when you’re done….read it again!
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They always try to gaslight you by saying you need to forget the past, move on and get over it so they can continue to h...
27/11/2023

They always try to gaslight you by saying you need to forget the past, move on and get over it so they can continue to hurt you over and over! Don’t let them!!!!
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Something to keep in mind if you start to feel guilty this holiday season…..don’t give in!! Your mental health and peace...
26/11/2023

Something to keep in mind if you start to feel guilty this holiday season…..don’t give in!! Your mental health and peace are more important than anything else!!!

Happy Thanksgiving!!!! ゚
23/11/2023

Happy Thanksgiving!!!!
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“Rise above it" and "be the bigger person" both mean one thing. Take the sh*t and shut up. Anyone who tells you to do ei...
18/11/2023

“Rise above it" and "be the bigger person" both mean one thing. Take the sh*t and shut up. Anyone who tells you to do either thing is saying "Take their s**t so that I don't have to deal. Get abused and suffer, I don't care as long as I don't have to cope with the situation or become a target myself." Anyone who tells you this is no friend and no real family to you. Dump them too, when you dump the narc. And, unless minor children or your literal life are hanging in the balance, NEVER "rise above it", NEVER "be the bigger (ha!) person". Never. Only hopeless children and your very life are good enough reasons to take it. (Taking it because you've been programmed to is not a good reason, but it's an understandable one. This is not about blaming beaten-down victims; it's about reassuring them they're RIGHT when the light does hit and they do realize it's time to stop taking it.
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Be kind to yourself……. ゚
16/11/2023

Be kind to yourself…….
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Right where the sun doesn’t shine!!! ゚
15/11/2023

Right where the sun doesn’t shine!!!
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Think about it….why do all narcissists seem to exhibit the same behaviors? ゚ ...
14/11/2023

Think about it….why do all narcissists seem to exhibit the same behaviors?

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And if you aren’t happy for your own friends then that’s a problem too…… ゚ ...
13/11/2023

And if you aren’t happy for your own friends then that’s a problem too……
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Read it over and over until it sinks in!! You don’t have to put up with abuse from your family!! ...
11/11/2023

Read it over and over until it sinks in!! You don’t have to put up with abuse from your family!!
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Narcissistic grandparents will try to manipulate and turn your own children against you!! Do not let your toxic parents ...
08/11/2023

Narcissistic grandparents will try to manipulate and turn your own children against you!! Do not let your toxic parents guilt you into giving them access to your children. You will regret it!
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This is true…..you have to be careful who you trust and what you share ゚ ...
04/11/2023

This is true…..you have to be careful who you trust and what you share
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Read it again….Your feelings are valid!!!! ゚
31/10/2023

Read it again….Your feelings are valid!!!!
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If a narcissistic mother called herself out, this is exactly what she would say to you……………………………………………#mentalhealth #truth #weekend #parenting #OMG #facts #relationships #love #lifestyle #healing #trauma #recovery #motivation #toxic #family #friends #fypシ゚ #journey #everyone #saturday #inspiration #you #wellness #therapy #selfcare #cats #fitness #friday #dogs #life

Where are my fellow blacksheeps at? #art #fitness #lifestyle #home #cptsd #love #selfcare #mentalhealth #friends #family #beauty #food #photography #fashion #relationships #weekend #relationship #relax #parenting #travel #pets #tiktok #diy #lifehacks #funny #trending #work

Listen to this on repeat until it sinks in!!!! #motivation #fitness #lifestyle #home #happy #love #selfcare #mentalhealth #friends #family #fashion #food #photography #bestlife #inspiration #weekend #relationship #relax #beauty #travel #pets #tiktok #diy #dance #art #trending #work

People need to hear this!!!
People need to hear this!!!

Worth listening to!!! Wow!!!

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