That Gives Me Anxiety Podcast

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That Gives Me Anxiety Podcast Pod by about whats scares us, how to deal! Pure Spectrum CBD: AnxietyPod 15% off!

Good quote in case you needed a new way to think about the Roman Empire today.
17/01/2024

Good quote in case you needed a new way to think about the Roman Empire today.

09/01/2024

They've already come crashing down.

January starts strong and then falls off a cliff.
05/01/2024

January starts strong and then falls off a cliff.

You don't have to holiday at 200mph. Just sit in a chair and have some hot chocolate...
20/12/2023

You don't have to holiday at 200mph. Just sit in a chair and have some hot chocolate...

There's always tomorrow...
12/12/2023

There's always tomorrow...

I feel like this is a quote from a Batman movie but still relevant!
01/12/2023

I feel like this is a quote from a Batman movie but still relevant!

I surrender.
21/11/2023

I surrender.

I'm presently filled with anxiety and regret.
07/11/2023

I'm presently filled with anxiety and regret.

Why are you the way that you are?
31/10/2023

Why are you the way that you are?

I've definitely drank with this goal in mind. To end anxious thoughts...it definitely only makes things worse.
24/10/2023

I've definitely drank with this goal in mind. To end anxious thoughts...it definitely only makes things worse.

Maybe....
18/10/2023

Maybe....

It's true, as a NY Jets fan, I know this is true.
10/10/2023

It's true, as a NY Jets fan, I know this is true.

06/10/2023

I mean, you didn't ask what I do there...

This is the face a human makes, right?
04/10/2023

This is the face a human makes, right?

Don't punish yourself, just wait for the universe to do it for you!!!!
28/09/2023

Don't punish yourself, just wait for the universe to do it for you!!!!

And I loved it!
05/09/2023

And I loved it!

As Paul Rudd said in 'Forgetting Sarah Marshall'....Do less.
30/08/2023

As Paul Rudd said in 'Forgetting Sarah Marshall'....Do less.

Small talk can't get me at home.
24/08/2023

Small talk can't get me at home.

Welcome to episode three of weird ways to die! In this series my friend Mary Alice McNab and I each write a story about ...
17/08/2023

Welcome to episode three of weird ways to die! In this series my friend Mary Alice McNab and I each write a story about a real life person from history who died in a peculiar or unusual way. Then we tell the other person who hasn't heard the story yet! It's a lot of fun, so we hope you enjoy it! Check out it wherever you get your podcasts or ThatGivesMeAnxiety.com!!!

Queen Bey knows what she's talking about.
15/08/2023

Queen Bey knows what she's talking about.

Postpartum depression gets a lot of press but there's also postpartum anxiety. Beyond the simple fact that having a baby...
10/08/2023

Postpartum depression gets a lot of press but there's also postpartum anxiety. Beyond the simple fact that having a baby is an anxiety inducing situation itself. In this episode I interviewed Dr. Stephanie Collier from McLean Hospital about postpartum anxiety, its causes, its effects, and what people can do when. they or their loved one are going through postpartum anxiety. Check it out wherever you get your podcasts or ThatGivesMeAnxiety.com!!!

The sky is falling until it isn't.
09/08/2023

The sky is falling until it isn't.

Moving is the worst. You can feel completely out of your element for months, maybe longer. That's why it's important to ...
03/08/2023

Moving is the worst. You can feel completely out of your element for months, maybe longer. That's why it's important to remember to take care of yourself! In this episode I swap horror stories from moving with Kyra Evans. Oh and of course the pandemic certainly didn't make moving easier either! Check it out wherever you get your podcasts or ThatGivesMeAnxiety.com!!!

'William Shakespeare wrote a whole bunch of sonnets.' - LFO, Summer Girls.
01/08/2023

'William Shakespeare wrote a whole bunch of sonnets.' - LFO, Summer Girls.

Welcome to part two on social media anxiety! I continue my conversations with Dr. Fallon Goodman and Ali Sylvester, tryi...
27/07/2023

Welcome to part two on social media anxiety! I continue my conversations with Dr. Fallon Goodman and Ali Sylvester, trying to get to the heart of what specifically causes anxiety with social media while also realizing the potential positives within social media. We also discuss how to set boundaries and make changes in our lives. Check it out wherever you get your podcasts or ThatGivesMeAnxiety.com!!!

Doing nothing sounds pretty good right about now.
27/07/2023

Doing nothing sounds pretty good right about now.

Social media is blamed for a lot of anxiety but what comes first the anxiety or social media use? In part 1 of this two ...
21/07/2023

Social media is blamed for a lot of anxiety but what comes first the anxiety or social media use? In part 1 of this two part series I dive into social media use, it's effect on the mind, and how we can improve our relationship with it. I'm joined by Dr. Fallon Goodman from George Washington University and my friend, Ali Sylvester. Check it out wherever you get your podcasts or ThatGivesMeAnxiety.com!!!

'I'm way too fine to be this stressed.'
19/07/2023

'I'm way too fine to be this stressed.'

Look forward to July all year to sweat my nose off.
14/07/2023

Look forward to July all year to sweat my nose off.

Let's talk more about anxiety related to owning a small business or working in a creative field of some kind that involv...
13/07/2023

Let's talk more about anxiety related to owning a small business or working in a creative field of some kind that involves working for clients. It can be stressful but it's important to learn from people in the industry managing these stressful moments and interactions. People like Rajiv Fernandez and Caitlin Durning who have a lot to offer people who are struggling with this very notion! Check it out wherever you get your podcasts or ThatGivesMeAnxiety.com!!!

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Videos

I believe I can fly.

New Years Resolution Fails
New Years Resolution Fails

They've already come crashing down.

Just breathe and relax...

Remember, it's not a lie, if you believe it!

Don't worry it will only take me 7 months to lose these lbs.

The most awake my brain is is when I'm trying to sleep.

Maury's like 'We've got therapy at home.'

Just covered in mud...metaphorically but also physically.

Why is it light years harder?

Perfect, so I can now be agitated in my free time too!

I mean, you didn't ask what I do there...

I'm ready to go home, and stay home.

But i'll think of the perfect comeback 11 years later when I can't sleep.

Someone suggested once that I stop worrying so much and that was like a magic wand for my anxiety that fixed all my problems!

Fine.

You're right, jumping isn't fast enough...

My life is falling apart but I just took two tums, so...problem solved?

In this clip from ep 88 Dr. Stephanie Collier from talks about what people who are supporting loved ones going through postpartum anxiety and what they can do. Check out the full interview wherever you get your podcasts or ThatGivesMeAnxiety.com!!!

'We all need to be in the same room so we can foster our company culture.' This is the culture they want fostered.

In this clip from ep 87 on moving, Kyra Evans talks about making decisions to move from a logical sense vs an intuitive sense. Check out the full interview wherever you get your podcasts or ThatGivesMeAnxiety.com!!!

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