Unleashed-A Journey of Self Discovery

01/09/2022

Today’s thought. Learning to let the currents of life carry us. My favourite song as a young woman was ”The River” by Garth Brooks, little did I know how much this song would influence my life 💕

03/08/2022

31/07/2022

This. So much of this.

30/07/2022

18/07/2022

Lift each other up every day.

09/07/2022

https://www.facebook.com/reel/786255309450142?fs=e&s=cl

07/07/2022

05/07/2022

Food for thought!

03/07/2022

Dina is so great at this!!!

Don’t forget to tune into our super fun discussion with Dina in our final full episode for the season.

❤️❤️❤️

27/06/2022

The letting go of controlling everything. Our minds love to worry, to keep us safe, to plan every single step along the way, when actually, all we need to know is who we really are and what we want in life and be able and ready to receive ❤️

25/06/2022

This goes beautifully with Sherysse’s interview this week ❤️

She kept apologising to me. Asking me if I wanted to go somewhere and meet back up with her so I don’t have to sit around while she looks.

We’re kid-free this weekend so it’s one of the rare times she can actually look without being rushed. Yet she still feels like taking a few minutes to herself could be burdening me. Well here’s the thing…

When she transitioned into motherhood, her maternal instincts kicked in. She put everyone before herself for years. Women really don’t need us for that.

But what she isn’t programmed to do is to start reclaiming her sense of identity. She will try to justify time and money spent on herself as making her a better mum in some way. And if she can’t she will feel guilty or selfish or that she’s taking too much.

So lads, here’s my advice.

Encourage her to spend on herself. It can be money or time. Both are just as valuable as the other. She doesn’t have to justify it. It doesn’t have to make her a better mum or wife. It can literally just be because she loves it or it makes her feel nice.

The transition from being a mum to being herself again is the most important one you can help her with.

Because her worth never come from being a mum. It came from being her. Don’t be the reason she doesn’t remember that.

21/06/2022

We have an incredible guest this Friday - Sherysse who has spent the last few years finding passion for herself.

Yes this episode will resonate more with our female listeners but for the men out there, you might want to tune in and get a sneak peek into a woman’s world.

17/06/2022

Powerful

16/06/2022

Should this be our 2nd season? 😂😂😂😜😜😜

15/06/2022

We had the honour of sitting down and chatting with these two.

Their new album is launching Friday, same with our podcast episode!!

Check out this super beautiful video all about their music and their life in Horsefly!

Get an inside tour into the making of Pharis & Jason’s Romero's new album 'Tell ‘Em You Were Gold' on Smithsonian Folkways. Experimenting with a new-to-them ...

14/06/2022

I’ve had a few questions coming up about Conscious Parenting. ❣️

Dr. Shefali is the world leading expert on it, and here is a short YouTube video about it.

Welcome to a beautiful new way of looking at life and parenting! 💕😍🤗💖

https://youtu.be/00OZidwqNHI

Dr. Shefali received her doctorate in clinical psychology from Columbia University. She is an expert in family dynamics and personal development, teaching co...

13/06/2022

What a cool experience and thank-you to CBC for interviewing us! Shelley Joyce sent me a message on Facebook asking us to do this interview and within a few days we were on air! Here it is...
Click the dropbox link for the full interview - it is about 6 minutes long!

https://www.dropbox.com/s/bz1kv7mpcpa7t2s/CBC%20Interview.wav?dl=0

10/06/2022

DOING IT MESSY!!!

Thanks to all our loyal listeners who found an uploading error as some sound bytes overlapped!

I have decided to pull the episode until I can get back on Sunday afternoon to clear it up!

So stay tuned…. We will give you our beautiful Mona and her story soon!!!

🥰🐎🥰🐎🥰

09/06/2022

This resonates with me on a great level. If we are at peace inside we radiate that out to the world and it has more impact 💕

07/06/2022

This is me 💯! 😆

03/06/2022

Our next episode is here! Erica opens her heart and allows us into her story of motherhood and her journey to starting this podcast. A bit of a trigger warning, we talk about Post Partum Depression which is near and dear to Erica. We share great support links at the end of the episode for anyone who would like to tap into it. Thank you for joining us and please reach out anytime, we are here for you.

https://podcasts.apple.com/ca/podcast/1-2-my-big-why-with-erica/id1622330929?i=1000565089193

‎Show Unleashed: A Journey of Self-Discovery, Ep 1.2 My Big Why with Erica - Jun 3, 2022

03/06/2022

Beautiful things happen when we stop trying to control the outcomes and let things occur organically. This way everything happens how it is meant to.

02/06/2022

🌎 WE ARE THE PEOPLE WE ARE WAITING FOR!

WE (you and me!)have the gifts and talents the world needs right now. We have a divine purpose.

Rock out to this song today knowing you are amazing! You are a gift. Dig deep and find out who you are put it out there! ❤️❤️❤️

https://youtu.be/kGT73GcwhCU

Martin Garrix feat. Bono & The Edge - We Are The People [Official UEFA EURO 2020 Song]♫ We Are The People is out now: http://stmpd.co/EURO2020♫ Follow with Z...

31/05/2022

⭐️💫⭐️💫⭐️💫⭐️💫⭐️💫⭐️💫⭐️💫⭐️

27/05/2022

It is in the moments when we are not supported by anyone that we find out who we truly are, when we are doing things because we truly believe without requiring anyone to believe with us or in us. So dance even though no one is watching, build even though no one is building, and live even when others aren’t; because we get to live our best life exactly the way we are meant to 💕💕

26/05/2022

TOMORROW IS LAUNCH DAY!!! 🎉🎉🎉

I chipped my front tooth this morning ….

I was going to come on Live with my snaggle tooth and everything to remind you, our first episode launches tomorrow!! But I was able to get in to see a dentist to fix it within 45 minutes of it happening so I didn’t have time… but don’t worry I saved you a picture. 😂🤣

Why am I sharing with you my chipped tooth? 🦷

Because this whole journey is messy and imperfect.

It’s vulnerable and authentic.

Sometimes our audio quality isn’t great.
Sometimes the editing isn’t en pointe.
Sometimes we say “like” or “um” too much.
Sometimes we say the “wrong” thing- (is there such a thing!?)

This journey with us isn’t smoke and mirrors, it’s just going to be real and imperfect. Perfectly imperfect.

So come join us tomorrow as we bring you 2 episodes!!!

One that is dropping is an introduction to the theme of Passion that is a theme running through this season… a quick “bonus” episode!

The second episode is an interview with an AMAZING guest who will tell you why he believes there are “no mistakes in life.”

Can’t wait for you to tune in!!!!

Ps. Spoiler alert… this won’t be the last time you hear about a chipped tooth!! 🤪😂

25/05/2022

What gives you energy!?? What lights you up?