Purely OCD

Purely OCD Learn from Lauren Rosen and Kelley Franke: best friends & OCD therapists who live with the disorder.

13/05/2024

In this week's episode, Lauren Rosen, LMFT, and Kelley Franke, LMFT, are joined by director Dillon Tucker to talk about his film "Pure O."

29/04/2024

Purely OCD

Dealing with OCD? Want to learn more about how to get your life back? Lauren McMeikan Rosen, LMFT, and Kelley Franke, LMFT, are OCD Specialists living with OCD. They discuss the nuances of OCD treatment from their perspectives as Therapists and also share their lived experience navigating obsessions and compulsions. Come check out their podcast Purely OCD.

25/03/2024

In today's episode of Purely OCD, OCD specialists Lauren Rosen, LMFT, and Kelley Franke, LMFT, talk about obsessions in contamination OCD.

11/03/2024

In this episode, Lauren Rosen, LMFT, and Kelley Franke, LMFT, round out their discussion of Health Anxiety and Health OCD with special guests Josh Spitalnick PhD, ABPP and Michael Stier MA, LCPC. The four talk about treatment, and Josh & Michael discuss their awesome new book The Complete Guide to Overcoming Health Anxiety: How to Live Life to the Fullest...Because You're Not Dead (Yet)

26/02/2024

In this episode, Lauren Rosen, LMFT, and Kelley Franke, LMFT, talk about recovery from Health Anxiety/Health OCD.

12/02/2024

In this episode of Purely OCD, Lauren and Kelley discuss compulsions in Health OCD and Health Anxiety.

29/01/2024

In today's episode, Lauren Rosen, LMFT, and Kelley Franke, LMFT, discuss common obsessions with Health Anxiety/Health OCD

Sometimes it's best to just allow yourself to feel your feelings without doing anything to try to change them. ▪️Follow ...
10/01/2024

Sometimes it's best to just allow yourself to feel your feelings without doing anything to try to change them.

▪️Follow to learn more about bringing a little levity to the process of OCD recovery.⁠

▪️Interested in therapy? Check out and ⁠

▪️Please note that content on this page is for educational purposes only. It is not personal advice or therapy. Speak with your licensed therapist before implementing content read online.⁠

It feels scary! You may even get worried that you're being irresponsible by choosing not to ruminate. The key is to allo...
20/12/2023

It feels scary! You may even get worried that you're being irresponsible by choosing not to ruminate.

The key is to allow thoughts about being irresponsible and feelings of anxiety to be there while you move on with your life - to kick that can down the road, so to speak.

▪️Follow to learn more about bringing a little levity to the process of OCD recovery.⁠

▪️Interested in therapy? Check out and ⁠

▪️Please note that content on this page is for educational purposes only. It is not personal advice or therapy. Speak with your licensed therapist before implementing content read online.⁠

One small step at a time is how we build a different life, gang!⁠⁠▪️Follow  to learn more about bringing a little levity...
13/12/2023

One small step at a time is how we build a different life, gang!⁠

▪️Follow to learn more about bringing a little levity to the process of OCD recovery.⁠

▪️Interested in therapy? Check out and ⁠

▪️Please note that content on this page is for educational purposes only. It is not personal advice or therapy. Speak with your licensed therapist before implementing content read online.⁠

05/12/2023

In this week's episode, Lauren Rosen, LMFT, and Kelley Franke, LMFT, discuss obsessions in the context of Sexual Orientation OCD.

We don't get to choose whether or not we're uncertain, but we do get to choose how we respond to uncertainty. ⁠⁠▪️Follow...
15/11/2023

We don't get to choose whether or not we're uncertain, but we do get to choose how we respond to uncertainty. ⁠

▪️Follow to learn more about bringing a little levity to the process of OCD recovery.⁠

▪️Interested in therapy? Check out and ⁠

▪️Please note that content on this page is for educational purposes only. It is not personal advice or therapy. Speak with your licensed therapist before implementing content read online.⁠

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