Embrace Yourself

11/05/2023

E36 - Open Mic!!!!!!

Laura & Sunil did a standup open mic... It was Laura's first time back in several years, and Sunil's 6th one this year after a 5 year hiatus. They talk about how it went.

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‎Health & Fitness · 2023

12/03/2023

E35 - MORAL PANIC!
Laura surprises Sunil with the topic of moral panic and they discuss the various forms of moral panic that have swept across this great land of ours, these United States.

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Laura & Sunil have a deep interest in why they're so messed up, and also, why you are too. The two standup comics have over 82 years of mental experience and take a hilarious dive into topics of interest around the subjects of psychology and mental health. SUBSCRIBE TO EMBRACE YOURSELF HERE

04/02/2023

E34 - PUNK ROCK!!!!!!

Laura & Sunil talk about the ethos, aesthetic, music, and what it is to be "punk rock". Tune in to find out if Laura really loves Rancid, or if she's just saying she does.

Discussion inspired by "Endless, Endless: A Lo-Fi History of the Elephant 6 Mystery" by Adam Clair
https://www.hachettebooks.com/titles/adam-clair/endless-endless/9780306923944/

Stuff from the episode:
on instagram - https://www.instagram.com/payblacknow/
Rancid - Ruby Soho -https://www.youtube.com/watch?v=GeFr4_CADp4
PUP - DVP - https://www.youtube.com/watch?v=iVuB1ZASrGw

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‎Health & Fitness · 2022

15/01/2023

E33 - Sunil's Tribute to Larry Bird

Sunil talks about what's been up in the last year after we were on a roll, what with doing 2 episodes in a row in February 2022! WHAT THE HELL HAPPENED???!!!

Diseases were battled, new jobs were acquired, Larry Bird was #33, new year, new us.

Go listen to A Lady Never Tells, the project Laura and I did in 2012.
https://aladynevertells.bandcamp.com

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‎Health & Fitness · 2022

15/01/2023

planning on doing a solo episode to let everyone know wtf happened with the podcast and life in between... i'd like to start this back up, to be honest, but we'll see!

17/06/2022

we are experiencing "podfade", a word i just learned today! we should be doing a "farewell" episode soon. thanks to everyone who ever listened, if you liked it or didn't. but more thanks if you liked it.

26/02/2022

E32 - Connection

Laura and Sunil talk about connection, support groups, online communities, and get into the nitty gritty of getting a bad thyroid diagnosis.

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‎Health & Fitness · 2022

05/02/2022

E31 - Identity

Laura and Sunil talk about identity, what it consists of, how people create their identities, a case of someone losing their identity bit by bit, and a lot more!

Article discussed:
https://www.wired.com/story/lee-holloway-devastating-decline-brilliant-young-coder/

Outro: "Are You Scientific? (My Body My Choice)"

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‎Health & Fitness · 2022

15/01/2022

I'm trying this thing called Headliner out... test clip from ep 30!

Check out my new video! (video made with )

08/01/2022

E30 - The Year 2030

Laura and Sunil wrap up some loose ends from the past year and then discuss some predictions for the year 2030 from futuretimeline.net!

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‎Health & Fitness · 2022

10/12/2021

Episode 29: What's Your Game, Pal? out today!

Laura and Sunil talk about the gamification of everything for a while, and a bunch more! Sorry about the audio issues in the first few minutes, I have no idea what was going on with my microphone(s)!

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‎Health & Fitness · 2021

06/11/2021

NEW EPISODE OUT TODAY!
E28 - Odd One Out

Laura & Sunil talk about their experiences being the "odd one out" in situations throughout the history of time.

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‎Health & Fitness · 2021

30/09/2021

NEW EPISODE WARNING
E27 - Motivation (Also, Sunil's Neighbor Gossip)
Heeeeey girlfriends! Laura and Sunil talk about motivation, how multi-faceted it can be, stacking paper, getting cheddar, the usual.
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‎Health & Fitness · 2021

13/09/2021

LOOK AT ALL WE'VE ACCOMPLISHED

27/08/2021

new episode out, it's a banger

E26 - Instinct

Laura and Sunil talking about everything to do with instinct, animal instinct, human instinct, the existence of human instinct, what's the blend of learning and inborn that makes up instinct, and then they inexplicably talk about that donut shop documentary.

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‎Health & Fitness · 2021

30/07/2021

E25 - A Quarter Century of Podcasting!

Laura and Sunil get caught up after having a Smooth Brain Summer and celebrate Earth Overshoot Day!

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‎Health & Fitness · 2021

29/05/2021

Hell yes! New episode of Embrace Yourself out today!

E24 - Lying
Laura and Sunil talk about lies big and small, why people lie, famous liars, and more!
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‎Health & Fitness · 2021

07/05/2021

E23 - Memory
Laura and Sunil talk about sensory, short term, and long term memory, mnemonic devices, "forgive and forget", and a bunch more!

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This podcast is powered by Pinecast.

29/03/2021

E22 - Justice

Laura and Sunil talk about justice, policing, how Sunil has a greenscreen he doesn't know how to use, and other aspects of our Cool Society (tm).

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07/03/2021

Laura and Sunil talk about a question about puppies on the "Big Three" Morality Test. https://www.idrlabs.com/morality/3/test.php

04/03/2021

just a little bump if you haven't checked out our new ep yet :)

01/03/2021

E21 - Lateral Thinking ("There has to be a better way!")

Laura and Sunil talk about the idea of lateral thinking (vs. vertical thinking), its application to improv comedy, its lack of application to actual everyday problem solving, and also do some lateral thinking puzzles from a book Sunil had on his shelf from 1994.

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11/12/2020

new episode!

E19 - Public Trust / The Vaccine

Laura and Sunil talk vaccines, Jonas Salk, (jim) Justice, Parler, Kevin Sorbo, and more!

NOTE: Make sure you're subscribed to the right feed! The episodes go up to 19 and the author is "Laura & Sunil"! If yours says "Planet Ant Podcasts" and the eps go to 11, unsubscribe, search for "Embrace Yourself" again, and you'll find the right one!

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‎Mental Health · 2020

21/11/2020

E18 - Urine!

Laura and Sunil talk old dogs peeing, Rudy Giuliani, COVID Holidays, Randy Newman, and more!

NOTE: Make sure you're subscribed to the right feed! The episodes go up to 18 and the author is "Laura & Sunil"! If yours says "Planet Ant Podcasts" and the eps go to 11, unsubscribe, search for "Embrace Yourself" again, and you'll find the right one!

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‎Mental Health · 2020

16/11/2020

Hey! Please rate and/or review us on iTunes! It'd help a lot! We love you! New post-election/pre-covid holiday episode coming... soon?

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‎Mental Health · 2020

25/10/2020

Hi listeners! If you're subscribed, make sure you're subscribed to the right feed! Due to me messing up early on, one of the feeds (shows the author as "Planet Ant Podcasts") is old and isn't being updated, the episodes stop at 11! The newer feed (shows the author as "Laura & Sunil") is the the one being updated! Please make sure you're subscribed to the right one so you don't miss any episodes! -Sunil

23/10/2020

E17 - Societal Collapse (Trust your VR helmet!)

Laura and Sunil talk loss of creativity in a society, problem solving, edge cases, Marco Polo, and more!

Outro music in this episode: "Hard Drive", by Evan Dando / Ben Lee; played by Sunil.

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‎Mental Health · 2020

30/09/2020

E16 - Potpourri

Laura and Sunil talk Zamrock, dystopian fiction, debates, voting, living in a community, giant bathtubs, and more!

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‎Mental Health · 2020

27/09/2020

this song I made in 2005 is still very accurate as to how i feel inside and outside...

from the album Tenille

28/08/2020

E15 - Gender / Morality (Aren't we all straddling masculinity?)

Laura and Sunil took the gender test and the morality test at idrlabs.com and discuss the very odd questions and interesting results.

https://www.idrlabs.com/gender-coordinates/test.php
https://www.idrlabs.com/morality/6/test.php

Outro music in this episode: "Best Imitation of Myself", by Ben Folds Five; performed by Sunil.

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‎Mental Health · 2020