In this solo episode, Lesley reflects on the importance of giving yourself permission to slow down and feel your emotions, especially during tough times. She shares how she allowed herself to grieve after the loss of her mentor, Jay Grimes, and emphasizes celebrating even the smallest wins. Tune in to hear inspiring listener achievements and discover practical ways to balance speed with stillness in your own life. 🦋
Download & listen to episode 417 everywhere you find your podcasts! 🎧
#beittillyouseeit #beitpod #fyf #slowdown #feelyouremotions #grief #loss #jaygrimes #pilatesinstructor #mentor #celebrate #wins #achievement #balance #community #podcast #podcastforwomen #podcastersofinstagram #lesleylogan
Overwhelmed and constantly putting others first? Lesley and Brad recap the conversation with Board Certified Clinical Pharmacist and wellness coach Whitney Prude mywholeandhappylife . Discover how stress and unresolved emotional issues can impact your health, and learn practical strategies for shifting your mindset, prioritizing self-care, avoiding burnout, and embracing self-love. 💋
Download and listen to episode 416 everywhere you find your podcasts! 🎧
#beittillyouseeit #beitpod #whitneyprude #wholeandhappyliving #pharmd #bcps #wellness #health #coach #publicspeaker #entrepreneur #education #helpingothers #bestlife #podcast #podcastforwomen #podcastersofinstagram #lesleylogan
"You cannot continue living like that, the rest of your life, and not have it lead to health issues." 🫨 Tune in to hear @mywholeandhappylife advice on being a yes woman and pushing too much internally. 💚
Download and listen to episode 415 everywhere you find your podcasts! 🎧
#beittillyouseeit #beitpod #whitneyprude #wholeandhappyliving #pharmd #bcps #wellness #health #coach #publicspeaker #entrepreneur #education #helpingothers #bestlife #podcast #podcastforwomen #podcastersoftiktok #lesleylogan
SNEAK PEAK 👀 Whitney Prude @mywholeandhappylife is a practicing Board Certified Clinical Pharmacist (PharmD, BCPS), as well as a Mayo Clinic Certified Wellness Coach and Nationally Certified Health and Wellness Coach (NBC-HWC). She earned her Doctorate of Pharmacy Degree at Roseman University of Health Sciences in South Jordan, Utah, and completed a Post-Graduate Residency (PGY1) at the University of New Mexico Hospitals in Albuquerque, New Mexico. She obtained her coaching certification through the Mayo Clinic Wellness Coaching Program, which is certified by the National Board of Health and Wellness Coaching. Additionally, she is certified in Medication Therapy Management and Pharmacogenomics. She currently works as an inpatient clinical pharmacist at Mayo Clinic in Rochester, Minnesota, where she has been for 7 years. She is also a public speaker, entrepreneur, and CEO of Whole & Happy Living, a health and wellness company offering coaching, education, and medication review. Her true passion lies in helping others transform their health so they can live their absolute best life possible. 💞
Episode 415 dropping tomorrow! 🎧
#beittillyouseeit #beitpod #whitneyprude #wholeandhappyliving #pharmd #bcps #wellness #health #coach #publicspeaker #entrepreneur #education #helpingothers #bestlife #podcast #podcastforwomen #podcastersofinstagram #lesleylogan
Focus on one thing at a time. Build the foundation! 🙌 What was your biggest take aways from @nickhiter episode this week? ⬇
Download and listen to episode 412 & 413 everywhere you find your podcasts! 🎧
#beittillyouseeit #beitpod #nickhiter #teamhiter #entrepreneur #growth #racfinancial #hitstreakpodcast #levelup #radiohost #hitlab #leaders #father #husband #nashville #podcast #podcastforwomen #podcastersofinstagram #lesleylogan
Celebrating the wins of others while embracing the power of intentional habits! Lesley Logan reflects on the importance of small habits that energize and sustain you. Tune in as she shares personal wins, from planning extended time at home to supporting clients who are boldly taking time off. Discover actionable tips on creating sustainable habits, embracing your worth, and how to celebrate yourself. 💞
Download and listen to episode 414 everywhere you find your podcasts! 🎧
#beittillyouseeit #beitpod #fyf #habits #habitcreation #celebrate #wins #energize #doitforyou #embraceyourworth #podcast #podcastforwomen #podcastersofinstagram #lesleylogan
Are you ready to take charge of your personal brand and stop blaming external factors for your lack of progress? In this episode, Lesley and Brad recap conversations with @nickhiter , a seasoned entrepreneur and podcast host of Hitstreak, who shares valuable insights on personal branding, social media, and the importance of taking ownership of your reputation online and why being intentional about it is key to your success. 📈
Download and listen to episode 413 everywhere you find your podcasts! 🎧
#beittillyouseeit #beitpod #nickhiter #teamhiter #entrepreneur #growth #racfinancial #hitstreakpodcast #levelup #radiohost #hitlab #leaders #father #husband #nashville #podcast #podcastforwomen #podcastersofinstagram #lesleylogan
"The end of something is the beginning of something else." 🙌 Tune in to hear all the nuggets of wisdom from @nickhiter !
Download and listen to episode 412 everywhere you find your podcasts! 🎧
#beittillyouseeit #beitpod #nickhiter #teamhiter #entrepreneur #growth #racfinancial #hitstreakpodcast #levelup #radiohost #hitlab #leaders #father #husband #nashville #podcast #podcastforwomen #podcastersofinstagram #lesleylogan
SNEAK PEAK 👀 Nick Hiter is the founder of Team Hiter, a business enterprise focused on helping entrepreneurs drive growth. In his role as the Executive Vice President at RAC Financial, he oversees strategic partnerships for a leading 8-figure payment processing company. His work supports a network of 100+ strategic partners supporting major brands such as Planet Hollywood, Brio, and Buca di Beppo to name a few. As a thought leader on entrepreneurship himself, Nick’s insights have been featured in major media such as CBS, NBC, FOX, The New York Times, and Yahoo to name a few. In addition, as the host of The Hitstreak podcast, he talks weekly with top performers to break down their playbook to success so his audience of over 200 thousand can get to that next level too. Nick is also the voice of SiriusXM’s “Y’allternative” radio station! In his prior company, @nickhiter launched over 150 insurance agencies that generated 100 million dollars in just over 5 years. His latest venture, dubbed “The Hitlab”, is focused on creating a physical space for thought leaders to come together, share, and distribute breakthrough ideas at scale. Beyond business, Nick is a husband to Rhiannon, and father to Ethan and Ansleigh. Nick is a former pro athlete and gives back regularly to local philanthropic organizations in the Nashville area. ☝
Episode 412 dropping tomorrow! 🎧
##beittillyouseeit ##beitpod #nickhiter #teamhiter #entrepreneur #growth #racfinancial #hitstreakpodcast #levelup #radiohost #hitlab #leaders #father #husband #nashville #podcast #podcastforwomen #podcastersofinstagram #lesleylogan
"It doesn't matter how much of a badass you're trying to be. Everyone needs support." 💚
How did Melissa Doman, MA reveal that self-respect you require when it comes to your mental health? ⬇
Download and listen to episode 409 & 410 everywhere you find your podcasts! 🎧
#beitpod #beittillyouseeit #melissadoman #mentalhealth #therapist #author #psychologist #mentalhealth #workenvironment #hereswhyandhowtodoitreallywell #expert #voicesofmentalhealth #globalexperience #consultant #teamdynamics #podcast #podcastforwomen #podcastersofinstagram #lesleylogan
Celebrate your wins with Lesley Logan as she explores how making proactive decisions today can positively impact your future. Discover how planning activities in advance, like Lesley's post-tour Pilates retreat, can keep you motivated and focused. Learn from listeners that showcase the power of investing in experiences and opportunities that push you beyond your comfort zone. Tune in for actionable insights and your weekly mantra to support your growth journey. 🥰
Download and listen to episode 411 everywhere you find your podcasts! 🎧
#beittillyouseeit #beitpod #fyf #celebrate #win #positivevibes #yourfutureself #plan #motivation #experiences #oppourtunity #beyondyourcomfortzone #podcast #podcastforwomen #podcastersofinstagram #lesleylogan
How can you address mental health challenges and improve your workplace environment? Join Lesley Logan and Brad Crowell as they explore Melissa Doman’s @thewanderingmel expert strategies for navigating workplace dynamics with radical candor and effective communication. Learn why taking action is crucial and discover your options for creating a healthier work setting in today’s recap episode. 🤝
Download and listen to episode 410 everywhere you find your podcasts! 🎧
#beitpod #beittillyouseeit #melissadoman #mentalhealth #therapist #author #psychologist #mentalhealth #workenvironment #hereswhyandhowtodoitreallywell #expert #voicesofmentalhealth #globalexperience #consultant #teamdynamics #podcast #podcastforwomen #podcastersofinstagram #lesleylogan
People aren't all mind readers - Tune in to hear how @thewanderingmel explains why the sharer has "prep work" when sharing their concerns around mental health at work 🤔💭
Download and listen to episode 409 everywhere you find your podcasts! 🎧
#beitpod #beittillyouseeit #melissadoman #mentalhealth #therapist #author #psychologist #mentalhealth #workenvironment #hereswhyandhowtodoitreallywell #expert #voicesofmentalhealth #globalexperience #consultant #teamdynamics #podcast #podcastforwomen #podcastersofinstagram #lesleylogan
SNEAK PEAK 👀 Organizational Psychologist, Former Mental Health Therapist, & Author. Melissa Doman, MA is an Organizational Psychologist, Former Clinical Mental Health Therapist, & Author of Yes, You Can Talk About Mental Health at Work (Here’s Why And How To Do It Really Well). @thewanderingmel works with companies across industries around the globe – including clients like Google, Dow Jones, the Orlando City Soccer Club, Microsoft, Salesforce, Siemens, Estée Lauder, & Janssen. She’s spoken at SXSW and has been featured as a subject matter expert in Vogue, NPR, the BBC, CNBC, Inc., and in LinkedIn’s 2022 Top 10 Voices on Mental Health. Having lived abroad in South Korea, England, Australia and traveled to 45+ countries, Melissa calls upon her global experiences to inform how she works with companies around the world. She has one core goal: to equip companies, individuals, and leaders to have constructive conversations about mental health, team dynamics, and communication in the workplace. Her work and book aim to accomplish just that.
Episode 409 dropping tomorrow! 🎧
#beitpod #beittillyouseeit #melissadoman #mentalhealth #therapist #author #psychologist #mentalhealth #workenvironment #hereswhyandhowtodoitreallywell #expert #voicesofmentalhealth #globalexperience #consultant #teamdynamics #podcast #podcastforwomen #podcastersofinstagram #lesleylogan
Did you know that generational trauma was a thing? 🤔 How has @iammattgerlach expanded your understanding of trauma, and how you can deal with it? ⬇️
Download and listen to episode 406 & 407 everywhere you find your podcasts! 🎧
#beitpod #beittillyouseeit #mattgerlach #entrepreneur #author #transformation #wisdom #success #positive #embrace #confidence #breakingbarriers #podcast #podcastforwomen #podcastersofinstagram #lesleylogan
What do you do when your to-do list isn’t fully checked off? Discover practical strategies to shift your mindset and boost motivation when tasks pile up. Plus, learn about Lesley Logan’s morning routines that helped her maintain a sense of home while on tour. Tune in to this FYF episode for actionable insights on productivity, self-care, and personal growth! 🐝🦋🐞
Download and listen to episode 408 everywhere you find your podcasts! 🎧
#beittillyouseeit #beitpod #fyf #todolist #mindset #strategies #motivation #morningroutine #productivity #selfcare #personalgrowth #podcast #podcastforwomen #podcastersofinstagram #lesleylogan
Lesley Logan and Brad Crowell recap the conversation with @iammattgerlach, an entrepreneur and breakthrough consultant focused on men's mental health and well-being. This recap explores the impact of unhealed trauma on loved ones and the critical role parents play in modelling self-care and teaching children the importance of boundaries. 💋
Download and listen to episode 407 everywhere you find your podcasts! 🎧
#beitpod #beittillyouseeit #mattgerlach #entrepreneur #author #transformation #wisdom #success #positive #embrace #confidence #breakingbarriers #podcast #podcastforwomen #podcastersofinstagram #lesleylogan
"Your inside is telling you something and your outside environment is not what you need" - @iammattgerlach delves into overcoming anxiety and true healing! Tune in to hear how he encourages men to become their true selves 💋
Download and listen to episode 406 everywhere you find your podcasts! 🎧
#beitpod #beittillyouseeit #mattgerlach #entrepreneur #author #transformation #wisdom #success #positive #embrace #confidence #breakingbarriers #podcast #podcastforwomen #podcastersofinstagram #lesleylogan
SNEAK PEAK 👀 Matt Gerlach is more than just an entrepreneur and author—he's a conqueror of challenges, a beacon of personal transformation. With unwavering belief in the inherent wisdom within each of us, he guides his clients to unearth their inner strength and conquer the barriers blocking their path to success. @iammattgerlach 's scaled his consulting business to generate an impressive $1M in annual revenue, and he works one-on-one with men who grapple with self-doubt, illuminating the truth that there's nothing inherently flawed within them and empowers them to embrace their true selves, enabling them to pursue their passions and aspirations with confidence and purpose. 🤩
Episode 406 dropping tomorrow! 🎧
#beitpod #beittillyouseeit #mattgerlach #entrepreneur #author #transformation #wisdom #success #positive #embrace #confidence #breakingbarriers #podcast #podcastforwomen #podcastersofinstagram #lesleylogan