Primer Years

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Primer Years

Piper White is here to host Primer Years. A podcast that dives into life, societal pressures in your 20s, & much more. Welcome to The Primer Years

10/05/2022

RELAX. In this fast paced world, we tend to just go go go instead of allowing ourselves to take a moment and relax. I find myself doing this more often than not, & I'm working on showing myself grace to slow down when I have the opportunity to do so. Allowing our bodies and minds to rest is crucial for our mental health. My point in all of this is, if you find yourself going going going, stop. Realize that there will always be things to do, & you're allowed to rest before completing everything. Take a moment to slow down and take care of yourself today 🤎
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26/04/2022

NEW EPISODE! This week Piper gets vulnerable with a life update on everything that's happened since the release of her first episode. She discusses her mental health, routine, & much more.

Tune in on or wherever you get your podcasts!
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12/04/2022

NEW EPISODE! This week Piper delivers a highly requested episode on friendships in your 20s. You'll hear perspectives from over a dozen people. They discuss what characteristics make up a good friendship, the values they look for in a friend, what makes a friendship last, and much more in today's episode.

Tune in on or wherever you get your podcasts!

Thank you to everyone that participated in this 🤎
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11/04/2022

monday coffee runs are ESSENTIAL ☕️drop your fav coffee orders in the comments, & I will randomly select one of you & pay for your morning coffee tomorrow 🤍
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05/04/2022

Have you listened to last week's episode yet?! Make sure you're all caught up before next week!! It's going to be a good one ✨ A new series is coming
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31/03/2022

ATTN: pls drop your book recommendations below!! In need of a good read 📖

pic via pinterest
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29/03/2022

NEW EPISODE! This week Piper is joined by Award-winning Publicist, Alex Hurley. She joins the show to discuss growing professionally and personally, moving from your hometown, the importance of transparency, discovering yourself in your 20s, & much more in today's episode.

Tune in on or wherever you get your podcasts!
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25/03/2022

HAPPY FRIDAY! Treat yourself to some flowers, coffee, or whatever makes you happy, because you deserve it! 🤎

Today is the perfect day to catch up on any episodes you've missed. Next week's episode is going to be a good one!! Any guesses on who the guest might be?! 🤔

Stay tuned!
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22/03/2022

NEW EPISODE! In today's episode, Piper is joined by Liv Green who is a fashion icon 💓 She joins the show to discuss fashion trends, work ethic, 75 hard, skin care, & much more in today's episode!

Tune in on or wherever you get your podcasts!
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15/03/2022

NEW EPISODE! This week Piper is joined by Miranda, Host of The Dog Park Bitch podcast. They discuss not getting discouraged, rebranding, traveling, & much more in today's episode.

Tune in on or wherever you get your podcasts!
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08/03/2022

NEW EPISODE! Today Piper hosts a solo episode. She discusses friendships in your 20s, growth mindset, letting go, & much more in today's episode! 🤎

Tune in on or wherever you get your podcasts!
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22/02/2022

NEW EPISODE! In today's episode Piper is joined by Victoria Hyder. Victoria is the Co-Founder of which is a premium hot sauce company that originated in Columbus, OH. Victoria joins Primer Years to discuss running a business, the power of mindset, & much more in today's episode! ✨

Tune in on & many other platforms!
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15/02/2022

HAPPY VALENTINES DAY 🤍 (Yes, I realize it's a day late lol). BUT Valentine's day is all about love & taking time to love yourself, so with that being said, there will be no new episode today. Taking extra time for some self care and relaxation, & I hope you all decide to treat yourself with some extra love as well. ✨

Use this week to catch up on any episodes you've missed out on!
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08/02/2022

NEW EPISODE! This week Piper is joined by Hannah Petracca who is the Public Information Officer at a local health department. They discuss life after graduating, normalizing therapy, nourishing relationships within your support system, & much more in today's episode!

Tune in or wherever you listen to podcasts!
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04/02/2022

"Contribute more than you criticize" - Brené Brown

If you're one to criticize others or yourself, take the time to ask yourself "why?". Try contributing that time for some self reflection instead. It's never too late for personal growth. 🤎
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01/02/2022

NEW EPISODE! This week Piper is joined by Desiree Nixon who is the founder and owner of DNN Style, LLC. They discuss following your intuition, being authentic, and much more! ✨

Tune in on & many other platforms!
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26/01/2022

Another sweet review!

When I started Primer Years, my goal was to create a platform for others to share their stories and allow the listeners to find peace knowing they are not alone. I've had so many people reach out letting me know that Primer Years is doing just that. So thank you all for your continued support and allowing this platform to grow.

- Piper 🤎
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25/01/2022

NEW EPISODE! Today Piper is joined by Taylor Nicole aka The Candid Conversationalist. They discuss working through the pandemic, mental health, different types of communication, & much more!

Tune in on & many other platforms!
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24/01/2022

gorgeous gorgeous girls love to travel; comment if you're a gorgeous gorgeous girl ✨

if you could go anywhere for a week, where would you go?
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20/01/2022

positive affirmations all 2022 🤍
drop some of your favorite affirmations down below!
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18/01/2022

NEW EPISODE! Today Piper answers you questions on how to stay focused, how to leave your 9-5, & much more.

You can listen on & 3 other platforms!
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14/01/2022

ANNOUNCEMENT! we are happy to announce that Primer Years is officially sponsored by Anchor.
fm is a one-stop shop for recording, hosting, and distributing your podcast. I couldn't think of a more suitable sponsorship than this one! It's an all in one platform making podcasting easy and efficient.

this wouldn't be possible without our supporters, so thank you 🤍
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12/01/2022

woke up to some exciting news this morning 🤎 Primer Years has officially hit over 100 downloads!

This milestone was definitely a goal of mine, but my goal was to hit it by the end of the first month. To have exceeded my goal in less than 2 weeks is such an honor, and i cannot thank you all enough for the support you've shown already.

cheers to more episodes 🥂
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11/01/2022

NEW EPISODE! This week Piper is joined by Maddie Nessel. They go into a deep dive on body image, the need to please others, and much more in today's episode.

You can listen on &
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10/01/2022

starting off monday right. drop your coffee order below 🤎
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06/01/2022

THANK YOU!! These are just a few of the loads of feedback we've received so far on episode 1.

I love hearing from you all & i cannot wait to share more!
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04/01/2022

NEW EPISODE! This week Piper discusses how the Primer Years came about, unlearning societal pressures, & defining your own success in 2022.

You can listen on &
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30/12/2021

vibes from last nights interview with our first guest 🤎
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pic via pinterest

27/12/2021

we're defining our own success in 2022. ✨ how do you define success? let us know 👇🏻
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24/12/2021

Our first episode is scheduled to release January 4th, 2022 at 12:00pm! Who's excited?! 🙋🏼‍♀️

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