You Can Trust Yourself with Meg & Maggi

Home
You Can Trust Yourself with Meg & Maggi

Our show will leave you with encouragement and tools to nurture your ability to trust yourself.

20/01/2025

New episode out now! Listen on Apple Podcasts, Spotify, or YouTube. All links are in the comments! 😍🎧

19/12/2024

& just like that the season 3 finale is being released tomorrow ❤️

09/12/2024

Longing to hear the reality of the holiday season? This episode is for you.

This week we’re keeping it real and talking about how we’re really doing post-Thanksgiving and as we gear up for the end of the year rush. While it’s not always butterflies and rainbows, there are always things we can do to help ourselves, no matter what life is bringing us at the moment.

Meg talks about her newfound revelation of taking it one day at a time, while Maggi discusses the surprises that came with the repeated questions “How are you?” and “What’s new?” over Thanksgiving. We dive into the concept of a Winter Arc and how we can navigate expectations that come with the holiday season.

We’re sending you so much love and encourage you to trust yourself. You know what you need most.

Love, Meg & Mag

06/12/2024

Rest is arguably one of the most important parts of taking care of ourselves. If you’re anything like us, you probably can relate to feeling like you need to be productive 24/7. We’ve felt this way too, and that’s why we’ve worked so hard on learning how to rest and relearning that rest is highly valuable too. It’s not only important when we’re doing it for someone else. It’s important just for ourselves too 🤍

Do you want to feel more confident and learn to listen to your own body? If so, join the Trust Pod community and tune in each week. New episodes of You Can Trust Yourself with Meg & Maggi drop every Monday. You too can learn to trust yourself 🫶🏼

05/12/2024

Tired of feeling like you “should” be productive, or that you “shouldn’t” rest because it’s a waste of your time? We were too. That’s why we’ve worked so hard to curate a spot for rest in our lives. You can too!

Join The Trust Pod community and tune in to this week’s episode, which is out now! Listen to You Can Trust Yourself with Meg & Maggi on Apple Podcasts, Spotify, or YouTube. We can’t wait to see you there 🩵🎙️🎧

03/12/2024

It’s easy to prioritize resting when it is tied to other people.

“I need to sleep well to be a good mom for my kids.”
“If I take care of myself I’ll show up better for others.”
“I’m too tired to play well later so I”ll take a nap now.”

What about sleeping well to be good to ourselves?

What about taking care of ourselves just for us?

What about taking a nap because we’re tired even when we don’t have somewhere to be?

We’re good at resting for others. Practice prioritizing rest just because it’s good for you.

Listen to this week’s episode: 94. Curating Cozy Vibes: The Best Ways to Utilize Rest as We Move Toward Winter now on Apple Podcasts, Spotify, or YouTube! 🩵🎧🎙️

02/12/2024

Winter time is usually when we start slowing down. The days get shorter, the air becomes colder, and snuggling up with a fuzzy blanket, a cup of tea, and a good book sounds like a great time.

On this week’s episode, we’re discussing our favorite ways to wind down before bed, move a little slower, and how we’ve learned to rest without needing to feel like we’ve “earned it.”

We hope you leave this episode with a few more ideas on how to really enjoy the next few months.

Love, Meg & Maggi

30/11/2024

Taking care of ourselves is a good thing. The more we can figure out what makes us feel our best and take action on those things, the more we’ll enjoy our days.

🩵🎙️🎧

27/11/2024

It’s so easy to fall into the trap of trying to make sure everyone else is okay around us. Instead of fighting a losing battle, it’s more powerful for us to pay attention to our own emotions and how we are responding to what’s going on. Approach your interactions with kindness and love and remember that everyone is doing the best they can with what they know.

26/11/2024

It’s our own responsibility to have the day we desire. This applies not only to holidays, but every day.

Check out the latest episode of for more on how to protect your own peace this Thanksgiving and have the day you desire 🩵🎧🦃

25/11/2024

Holidays can bring up many mixed feelings for a lot of us. There may be parts of how we celebrate that we love, and other parts we’d rather skip if we had the choice. On this week’s episode, we’re discussing the importance of curating our own day according to how we’d like it to go, and not allowing our experience to be dictated by the actions and reactions of others.

The reality is this: if you don’t curate your day, someone else will curate it for you.

It’s on us to take ownership of what type of experience we’d like to have while balancing our ideals with our current reality. Grab your favorite cozy fun drink, get ready for everything from deep conversations to laughs, and let’s dive in.

Love, Meg & Maggi

23/11/2024

It really doesn’t need to be complicated 🫶🏼

Tune in to episode 92. Navigating Travel Season: Our Favorite Tips for Making Healthy Decisions While on the Go for more. We can’t wait to see you there 🩵🎙️🎧

22/11/2024

Do you ever struggle to feel your best when you’re away from home? We have too, and that’s why we’ve prioritized figuring out what works for us to feel good while traveling.

Listen to this week’s episode for our favorite tips to navigate this upcoming travel season and make healthy decisions while on the go.

Click the link in our bio to listen! 🩵🎧🎙️

20/11/2024

Feeling the urge to do something nobody else is? You may just be the leader that those around you need 🫶🏼

19/11/2024

Health looks different to everyone. Focus on what’s going to make you feel your best 🤍

18/11/2024

Trusting ourselves gets easier and easier the more that we prioritize our health. It may be somewhat easy to do so when we are home and in our normal routines, but making healthy choices can become much more challenging when paired with the complexity of traveling.

In this week’s episode, we’re discussing what’s most important to us when it comes to prioritizing our health while traveling and our favorite tips to make it a little bit easier.

With the holiday season ahead, we hope you leave this episode feeling a little bit more confident in your ability to prioritize your own health while on the go.

Listen now on Spotify, Apple Podcasts, or YouTube! 🩵🎧🎙️

Love,
Meg & Maggi

15/11/2024

Whether it’s to help you spend less time on your phone or something else, it’s up to you to take actions that make your life better.

We find that spending less time on our phones is a big key 🩵

Listen to episode 91 of You Can Trust Yourself with Meg & Maggi for more on how we enjoy life off our phones and what tools we implement to help us do this. 🩵🎧🎙️

13/11/2024

You’ve got this 🫶🏼

Address

Website

facebook.com

Alerts

Be the first to know and let us send you an email when You Can Trust Yourself with Meg & Maggi posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Videos

our mission is simple… we teach you how to break the all-or-nothing mentality and move towards an intuitive lifestyle this week we discuss why our name change feels so right & how we will support you on your journey to embodying an intuitive lifestyle… 🌻 don’t forget we’re here for you… & love to connect with you all… comment your favorite part of this weeks episode? #becomingintuitivepodcast

Doniga Markegard on Regenerative Agriculture

Regenerative Agriculture may just be what saves us… In this day in age, when things sometimes seem to be moving a hundred miles an hour, it’s important to recognize that we have the power to slow down the car. We have the ability to recognize when we don’t feel fulfilled, or that we’re moving too fast. We also have the ability to make shifts in our lives to help us along the way. Some ideas to shift into feeling more connected to yourself & nature: 🌱 meet your farmers & ask them if they follow regenerative agriculture models to help our soil 🌱 spend some time by the river & just hear it flow 🌱 start your morning coffee with sunshine on your face outside 🌱 plant something —— even one flower 🌱 head to your local farmers market 🌱 cut your veggies slowly & look at all the colors We overlook the simple things a lot in this life… us included… but they are truly what shape our lives 💚 Click here to listen to the rest of our interview with Doniga Markegard: https://podcasts.apple.com/us/podcast/themegandmaggipodcast/id1553863450?i=1000567791450 Love, Meg & Maggi

Shortcuts

Address
Alerts
Videos
Claim ownership or report listing
Want your business to be the top-listed Media Company?

Country:

City: