I’ve tried this workout once while being trained by a classmate before I graduated. I was definitely shocked at how strong I am. I thought it’ll be cool for y’all to guess the workout before I post it ✨
Whoever guesses right get a free workout session w/ me 🥳
#itsqueenp #bodyybyp #reels #explore #fitness #personaltrainer #gym #fitfam #gains
I love it here 🥹
Benefits of working out 👇🏼
•Helps w/Mental Health
•Keeps you healthy
•Keeps you in shape
•Keeps you disciplined
•You’ll look better in all areas you work on
•Meet/make gym friends
•There’s a million ways to challenge yourself
•It’s FUN!
•You’ll get stronger overtime 💪🏼
•last longer in the bedroom 👀
WHICH BULLETIN POINT RESONATES WITH YOU THE MOST? Let me know in the comments, I would love to know ‼️
Like,Share, & Comment 🫶🏼 Appreciate you all for watching 🤞🏼
#lifestyle #blogger #fitness #personalTrainer #gym #motivation #relatable #itsqueenp #bodyyybyp #reels #reelsinstagram #explore #explorepage #relationships #happy #twtds
I jumped in 3-4x for 10 seconds and then 1 more time for 30 seconds 😤😤 The ice tub is definitely not for the weak 😭😭 watch till the end 😂😂 #Itsqueenp #expore #explorereels #fyp #gym #lifetime #icetub #frozen #nyc #manhattan #nyclife #relatable #fitness #fit #petite #trendingreels #trendingaudio #selfcare #selfconfidence
When your locked in but someone you know wanna talk and compliment you 😌 so you keep pausing your music 🤭 I know this happens a lot to y’all …#itsqueenp #explorepage #exploremore #reelsinstagram #reels #fyp #relatable #gym #gymmotivation #gymgirl #strength #pullups #pullupnwreck #plt #petite #nike #plt #workout #workhard #workmotivation #motivation
Here’s a full body workout using the smith machine. I came across a video and wanted to try something new and the struggle was real. Definitely going to work on my upper body/Arms way more!! 😤 #itsqueenp #explorepage #explorepage✨ #reelsinstagram #reels #fyp #workouts #workoutmotivation #petite #fullbodyworkout #stregnthtraining #plt #nike #nyc #gym
😭😭😭 Every time I get to the pull up bar there’s always a man who stops his workout to see what I’m bout to do, & they be so shocked 😳 he said “JESUS” 😭😭Guess how many pull ups I did?????? #itsqueenp #explorepage #exploremore #reelsinstagram #reels #fyp #relatable #gym #gymmotivation #gymgirl #strength #pullups #pullupnwreck #plt #petite #nike #plt #workout #workhard #workmotivation #motivation
I got dolled up for the party and didn’t get a full body pic 😂😂 wows. The concealer not foundation saved me after the lashes crisis I had in the car 😭 black ink ran all down my face lord I was going through it and ready to go back home. I made it through the night though 🤞🏼 shoutout to Tia for beating my faceee in 20 mins. Love you 😘 #itsqueenp #funny #explorepage✨ #reelsinstagram #fyp #party #travque #whosmansisthis #nyc #nightlife #baddies
We’ve all been here before 😂😂 #itsqueenp #explorepage #explore #viralreels #reels #youtuber #nyc #fyp #trending #lifestyle #lifestyleinfluencer #Explorereels #funny #jokes #humor
Just for a few minutes as a warm up 🥵 #itsqueenp #explorepage #explore #viralreels #reels #fitness #fitgirls #youtuber #workouts #workoutmotivation #inspirational #nyc #gym #petite #strength #fyp #trending #lifestyle #lifestyleinfluencer #growth #mentalhealth #shortgirl #friendly #smile #gymrat #treadmill #warmup #glutes
My 2022 recap 💃🏻---#itsqueenp #explorepage #explore #viralreels #reels #fitness #fitgirls #youtuber #workouts #workoutmotivation #inspirational #nyc #gym #petite #strength #strenghtraining #fyp #trending #lifestyle #lifestyleinfluencer #growth #noexcuses #2022 #recap #HNY
Happiness is key 🔑 ---#itsqueenp #explorepage #explore #viralreels #reels #happiness #happy #love #fyp
I almost tripped over a weight 🥹 & kept singing 🤷🏻♀️ So this is what people hear when I’m singing out loud in the gym 😂 #mustbenice
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Follow @itsqueenpenelope @bodyyybyp
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#itsqueenp #explorepage #explore #viralreels #reels #fitness #fitgirls #youtuber #workouts #workoutmotivation #inspirational #nyc #gym #petite #strength #strenghtraining #fyp #trending #lifestyle #lifestyleinfluencer #growth #noexcuses
I had enough of broke boys’ I can’t talk to broke boys 🎶😅 #itsqueenp #explorepage #explore #viralreels #reels #fitness #fitgirls #youtuber #workouts #workoutmotivation #inspirational #nyc #gym #petite #strength #fyp #trending #lifestyle #lifestyleinfluencer #growth #Richsex #relationships #drake #broke #brokeboys #money #jokes #humor
Questions for gym rats 🏋🏻♀️ #itsqueenp #explorepage #explore #viralreels #reels #fitness #fitgirls #youtuber #workouts #workoutmotivation #inspirational #nyc #gym #petite #strength #fyp #trending #lifestyle #lifestyleinfluencer #growth
You don’t lose people, people lose you 💯 #itsqueenp #explorepage #explore #viralreels #reels #fitness #fitgirls #youtuber #workouts #workoutmotivation #inspirational #nyc #gym #petite #strength #fyp #trending #lifestyle #lifestyleinfluencer #growth #2022
Evolving 😮💨 #itsqueenp #explorepage #explore #viralreels #reels #fitness #fitgirls #youtuber #workouts #workoutmotivation #inspirational #nyc #gym #petite #strength #fyp #trending #lifestyle #lifestyleinfluencer #growth #Selflove #Journey
It’s my job to be myself 🫶🏼#itsqueenp #explorepage #explore #viralreels #reels #fitness #fitgirls #youtuber #workouts #workoutmotivation #inspirational #nyc #gym #petite #strength #fyp #trending #lifestyle #lifestyleinfluencer #growth #mentalhealth #shortgirl #Athlete
I’ve been doing 3 sets of 4 lately 👏🏼 #itsqueenp #explorepage #explore #viralreels #reels #fitness #fitgirls #youtuber #workouts #workoutmotivation #inspirational #nyc #gym #petite #strength #fyp #trending #lifestyle #lifestyleinfluencer #growth #mentalhealth #shortgirl #shortgirlproblems #Athlete #ballislife #pullupnwreck #pullups #pullup #matchmyenergy
If I can’t have fun with it I’ll be done with it 😅#itsqueenp #explorepage #explore #viralreels #reels #fitness #fitgirls #youtuber #workouts #workoutmotivation #inspirational #nyc #gym #petite #strength #fyp #trending #lifestyle #lifestyleinfluencer #growth #mentalhealth #shortgirl #shortgirlproblems #Athlete #ballislife
No more climbing machines 🤭Follow @_Itsqueenp on IG #itsqueenp #explorepage #explore #viralreels #reels #fitness #fitgirls #youtuber #workouts #workoutmotivation #inspirational #nyc #gym #petite #strength #fyp #trending #lifestyle #lifestyleinfluencer #growth #mentalhealth #shortgirl #shortgirlproblems #Athlete #ballislife #pullups #matchmyenergy #Pullupnwreck #pullupnwrecksh*t
