This week’s episode is all about self-care and work-life balance. We discuss the importance of identifying and managing emotions, particularly in the context of work-related stress, as well as the importance of setting boundaries and prioritizing self-care. We each share about times when we’ve felt out of balance, and the spiritual practices that have helped us to come back into balance and peace.
So how’s your work-life balance? Tune in for relatable, fun & helpful spiritual content you can start applying in your life right now.
Thanks for listening!
xoxo,
the lemonettes 🍋
The topics discussed include:
The goal of self-care and its benefits.
The importance of self-awareness and identifying one’s unique self-care needs.
The role of spiritual practices in self-care.
The importance of work-life balance and how it affects self-care.
Practical self-care strategies that can be incorporated into daily life.
In this episode:
Abraham Hicks
The Four Agreements
Thom Bond’s “The Compassion Course”
Find us online at www.fivelemonslaughing.com. Join the conversation on Instagram or on Facebook or send us an email: [email protected]. We’d love to hear your feedback, questions or suggestions for future episodes.
Please like, share & subscribe to our YouTube channel. If you feel inspired to leave a review of our podcast on Apple or wherever you listen to podcasts, we would be so grateful. ☺️
#worklifebalance #acourseinmiracles #spiritualpodcast #spiritualgrowth #healing #selfcare #acim #awakening #spiritualcommunity #selfawareness
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This week's episode is all about self-care and work-life balance. We discuss the importance of identifying and managing emotions, particularly in the context of work-related stress, as well as the importance of setting boundaries and prioritizing self-care. We each share about times when we've felt out of balance, and the spiritual practices that have helped us to come back into balance and peace.
So how's your work-life balance? Tune in for relatable, fun & helpful spiritual content you can start applying in your life right now.
Thanks for listening!
xoxo,
the lemonettes 🍋
The topics discussed include:
The goal of self-care and its benefits.
The importance of self-awareness and identifying one's unique self-care needs.
The role of spiritual practices in self-care.
The importance of work-life balance and how it affects self-care.
Practical self-care strategies that can be incorporated into daily life.
In this episode:
Abraham Hicks
The Four Agreements
Thom Bond's "The Compassion Course"
Find us online at www.fivelemonslaughing.com. Join the conversation on Instagram or on Facebook or send us an email: [email protected]. We'd love to hear your feedback, questions or suggestions for future episodes.
Please like, share & subscribe to our YouTube channel. If you feel inspired to leave a review of our podcast on Apple or wherever you listen to podcasts, we would be so grateful. ☺️
#worklifebalance #acourseinmiracles #spiritualpodcast #spiritualgrowth #healing #selfcare #acim #awakening #spiritualcommunity #selfawareness
This week we’re talking all about self esteem. Check out our latest episode, as we discuss how external influences can deeply impact our view of ourselves, for better or for worse. We talk about how self-esteem can shift as people age and their priorities change, and we share personal experiences and strategies for building self-esteem in a healthy way. The conversation also touches on the idea of authenticity and being true to oneself.
Our conversation is a candid and insightful exploration of this complex topic, as we each share our unique journeys towards self-acceptance and self-love.
Join us for another honest and inspiring conversation this week on Five Lemons Laughing. Thank you for listening! We love you. 💛
xoxo,
the lemonettes 🍋
Topics discussed:
🍋the definition and source of self-esteem
🍋how self-esteem can change throughout life
🍋the influence of external factors on self-esteem
🍋the importance of authenticity
🍋the concept of self-awareness
🍋and the impact of social media on self-esteem
Mentioned in This Episode:
🍋Carolyn Myss “Sacred Power” on Gaia
🍋Maslow’s Hierarchy of Needs
🍋Stephie Jo “Express Your Essence” https://www.steffijo.com
🍋Eckhart Tolle
🍋Calling in the One & Conscious Uncoupling
🍋Esteemable Acts 12-step https://www.francineward.com/uncategorized/five-basic-principles-esteemable-acts/
🍋Ho’Oponopono
To work with Penny on Calling in the One or Conscious Uncoupling email [email protected]
Find us online at www.fivelemonslaughing.com. Join the conversation on Instagram or on Facebook or send us an email: [email protected]. We’d love to hear your feedback, questions or suggestions for future episodes.
instagram.com/fivelemonslaughing
Five Lemons Laughing
And please like, share & subscribe to our YouTube channel.
#selfesteem #acourseinmiracles #spiritualpodcast #sacredpower #spiritualgrowth #healing #selfcare #acim #awakening #spiritualcommunity
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This week we're talking all about self esteem. Check out our latest episode, as we discuss how external influences can deeply impact our view of ourselves, for better or for worse. We talk about how self-esteem can shift as people age and their priorities change, and we share personal experiences and strategies for building self-esteem in a healthy way. The conversation also touches on the idea of authenticity and being true to oneself.
Our conversation is a candid and insightful exploration of this complex topic, as we each share our unique journeys towards self-acceptance and self-love.
Join us for another honest and inspiring conversation this week on Five Lemons Laughing. Thank you for listening! We love you. 💛
xoxo,
the lemonettes 🍋
https://podcasts.apple.com/us/podcast/five-lemons-laughing/id1674664891?i=1000652940658
Topics discussed:
🍋the definition and source of self-esteem
🍋how self-esteem can change throughout life
🍋the influence of external factors on self-esteem
🍋the importance of authenticity
🍋the concept of self-awareness
🍋and the impact of social media on self-esteem
Mentioned in This Episode:
🍋Carolyn Myss "Sacred Power" on Gaia
🍋Maslow's Hierarchy of Needs
🍋Stephie Jo "Express Your Essence" https://www.steffijo.com
🍋Eckhart Tolle
🍋Calling in the One & Conscious Uncoupling
🍋Esteemable Acts 12-step https://www.francineward.com/uncategorized/five-basic-principles-esteemable-acts/
🍋Ho'Oponopono
To work with Penny on Calling in the One or Conscious Uncoupling email [email protected]
Find us online at www.fivelemonslaughing.com. Join the conversation on Instagram or on Facebook or send us an email: [email protected]. We'd love to hear your feedback, questions or suggestions for future episodes.
instagram.com/fivelemonslaughing
Five Lemons Laughing
And please like, share & subscribe to our YouTube channel.
#selfesteem #acourseinmiracles #spiritualpodcast #sacredpower #spiritualgr
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YEAH BABY! The countdown is on... 💃
See you on Friday.
xoxo,
the lemonettes 🍋
#newepisode #podcastersofinstagram #spiritualpodcast
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In this week's episode, we're exploring the topic of forcing & controlling in various aspects of life. As we all know by now, pushing oneself or others towards certain outcomes usually does not yield positive results, so why do we do it?
As usual, we offer personal stories of times we've tried to force things, as well as our own personal success stories of transforming this self-sabotaging behavior.
We share happy, healthy alternatives to forcing, such as -- God forbid! --asking for help when we need it, surrendering, and trusting the flow of life. We share what we've learned from firsthand experience about the transformative power of acceptance and letting go, which often leads to more desirable outcomes anyway.
We're learning to let go & go with the flow! Come on and flow with us... Check out episode 69, "Flowing Not Forcing: Navigating Life's Path With Ease," and be sure to share your comments & thoughts with us. We love to hear from you!
Thank you for joining us for another episode of Five Lemons Laughing. We love you!
xoxo,
the lemonettes 🍋
Catch the episode here: https://podcasts.apple.com/us/podcast/five-lemons-laughing/id1674664891?i=1000652223110
In this episode:
Micheal Singer's the Surrender Experiment
Jennifer Hadley's Sunday's with Spirit @jenniferhelenhadley
Please like, share & subscribe to our YouTube channel. If you feel inspired to leave a review of our podcast on Apple or wherever you listen to podcasts, we would be so grateful. ☺️
#force #acourseinmiracles #spiritualpodcast #powerversusforce #spiritualgrowth #healing #gowiththeflow #acim #awakening #surrender #thesurrenderexperiment #michaelsinger #jenniferhadley
Continuing with our Relationship Series, this week we’re talking about the role of Trust in our relationships. Where does trust come from? How is trust built? How is it broken? And how can it be mended after it’s broken?
We share open-heartedly about our own experiences of broken trust; and yet, the focus of the episode is on the potential for healing and rebuilding Trust, both in ourselves & in our relationships.
Discover actionable strategies and hopeful messages for mending the bonds weakened by betrayal, to allow you to move forward in Love & relationship harmony no matter your past experiences or current circumstances.
If you find this episode helpful, please let us know! Leave us a comment or send us an email. We love to hear from you. 💫
As always, thank you for listening! We love you! 🩷
xoxo,
the lemonettes 🍋
In this Episode:
The Four Agreements
Building Trust: How to Get It, How to Keep It by Hyler Bracey PhD
Jennifer Hadley
Ask & It Is Given Perpetual Calendar by Esther Hicks
5LL Ep. 60: Relationship Series: What Are Relationships For?
A Course in Miracles
Abraham Hicks Law of Attraction
“When you change the way you look at things, the things you look at change.” -Wayne Dyer
Find us online at www.fivelemonslaughing.com.
Join the conversation on Instagram or on Facebook @fivelemonslaughing or send us an email: [email protected].
We’d love to hear your feedback, questions or suggestions for future episodes.
instagram.com/fivelemonslaughing
Five Lemons Laughing
And please like, share & subscribe to our YouTube channel.
#acourseinmiracles #acim #buildingtrust #healing #relationshiphealing #brokentrust #acimpodcast #women #inspirationalpodcasts #trustinrelationships #selfloveclub #spiritualhealing #spiritualpractice #consciousrelationships
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https://podcasts.apple.com/us/podcast/five-lemons-laughing/id1674664891?i=1000645545926
Continuing with our Relationship Series, this week we're talking about the role of Trust in our relationships. Where does trust come from? How is trust built? How is it broken? And how can it be mended after it's broken?
We share open-heartedly about our own experiences of broken trust; and yet, the focus of the episode is on the potential for healing and rebuilding Trust, both in ourselves & in our relationships.
Discover actionable strategies and hopeful messages for mending the bonds weakened by betrayal, to allow you to move forward in Love & relationship harmony no matter your past experiences or current circumstances.
If you find this episode helpful, please let us know! Leave us a comment or send us an email. We love to hear from you. 💫
As always, thank you for listening! We love you! 🩷
xoxo,
the lemonettes 🍋
In this Episode:
The Four Agreements
Building Trust: How to Get It, How to Keep It by Hyler Bracey PhD
Jennifer Hadley
Ask & It Is Given Perpetual Calendar by Esther Hicks
5LL Ep. 60: Relationship Series: What Are Relationships For?
A Course in Miracles
Abraham Hicks Law of Attraction
"When you change the way you look at things, the things you look at change." -Wayne Dyer
Find us online at www.fivelemonslaughing.com.
Join the conversation on Instagram or on Facebook @fivelemonslaughing or send us an email: [email protected].
We'd love to hear your feedback, questions or suggestions for future episodes.
instagram.com/fivelemonslaughing
Five Lemons Laughing
And please like, share & subscribe to our YouTube channel.
#acourseinmiracles #acim #buildingtrust #healing #relationshiphealing #brokentrust #acimpodcast #women #inspirationalpodcasts #trustinrelationships #selfloveclub #spiritualhealing #spiritualpractice #consciousrelationships
Five Lemons Laughing on Relationships
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In this week's episode, we're sharing personal stories of family rejection and how we process the resulting emotional pain. We also share strategies we've used for healing and finding our way back to peace, which we discover is possible even if we never get that all-important "closure" we so often seek. Through these stories, we aim to shed light on the complexity of family dynamics, the reasons behind rejection, and some helpful tools to mend, cope, or move forward after the hurt.
Been blocked by someone you care about? Tune in for some commiseration (j/k) & some practical tools for maintaining your sanity & peace.
Thanks for listening!
xoxo,
the lemonettes
#rejection #blocked #spiritualpractice
Are you watering down the spaghetti sauce & cutting off the ends of the ham just because your mother & your grandmother did? It’s time to start asking questions & getting clear on exactly why we’re doing the things we’re doing. What unquestioned behaviors & beliefs have been passed down to you that you’re ready to take a deeper look at? In this episode we’re letting those unhelpful, fear-based generational beliefs go & choosing to stand in our own wisdom right here & now instead — not just for ourselves but on behalf of our ancestors & our descendants as well.
Join us as we break the cycles & heal the past. 💪
Let us know what generational patterns you are breaking free from in the comments below.
Thanks for listening.
xoxo,
the lemonettes 🍋
#generationalhealing #itdidntstartwithyou #breakingthecycle
Brace yourself, friends. Tune in to our latest episode, "That F***in' B Took My Peace Away" to find out what it looks like when we lose our sh*t. Melissa shares a "not my finest moment" story, which we all relate to. She has us on the edge of our seats, dying to bombard her with questions. Despite the ugliness of the situation & Melissa's (perfectly) imperfect response, in this episode we discover the spiritual tools & practices that she employed to bring her back to sanity & peace faster than she ever would have in the past. Thank God for these spiritual truths, & thank God for good friends who hold us accountable to celebrate the hidden gems waiting to be uncovered in the middle of our big ol' piles of doo-doo.
If you haven't yet listened to an episode, this is the one you don't want to miss. Check it out & let us know what you think.
Thanks for your love & support!
xoxo,
the lemonettes
Join us for a juicy discussion about giving and receiving feedback. In our latest episode, Feedback Frenzy, we explore the common struggles we all face when it comes to receiving feedback— from taking things personally, to going into attack mode. If you’ve ever grappled with defensiveness or struggled to respond with grace, this episode is for you.
Listen on our website (link in bio) or wherever you listen to podcasts. And be sure to like/subscribe/save.
Got any feedback for us? We’re all ears. 👂 Share your thoughts in the comments or write to us at [email protected].
xoxo,
the lemonettes 🍋
___________________________________
In this episode:
The Untethered Soul by Michael Singer
A Course in Miracles @foundationforinnerpeace
The Four Agreements by @donmiguelruiz
#itsnotpersonal #defenselessness #acourseinmiraclesstudent
