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Tipsly is for everyone that needs tips and ideas.

18/11/2021

Start weight-bearing exercises. · Running or jogging. · High-impact aerobics. · Stair climbing. · Dancing. · Sports such as tennis or basketball ...

How to halt the thinning of your bones as you age

11/11/2021

Sporting white pants, a blue jean jacket and black ballcap, decathlon champion Damian Warner proudly waved the Maple Leaf as he entered the ...

The 24 total medals set a new standard for Canada in a non-boycotted Olympics

04/11/2021

In recent years, the potential health risks for kids who play contact sports have been in the spotlight. Now, companies are developing ...

The U.S. Food and Drug Administration authorized the marketing of the Q-Collar, a jugular vein compression collar.

28/10/2021

With just a click, these awesome blogs filled with tips, tricks, and personal stories will inspire you on your journey to wellness ...

Healthy living is all about a holistic and balanced approach, with a heavy dose of self-care. To help you on your journey, we gathered the best healthy living blogs filled with advice, tips, and inspiration.

21/10/2021

Vet any potential sports massage therapist carefully. "Pick someone who makes you comfortable, has a good resumé, and knows your sport," advises ...

Plus, 14 more tips to know before you book an appointment.

14/10/2021

How else can you stay focused on the job and mentally healthy while working remotely? Here are four tips from work-from-home veterans and ...

Many employees are being asked to work remotely to combat the spread of COVID-19

07/10/2021

Drink plenty of water along with healthy drinks such as coconut water, herbal teas, or sports drinks to stay hydrated. Avoid sodas and other ...

Improving your running speed takes a bit of planning and pushing yourself. Make sure to work up your speed gradually to prevent injury.

30/09/2021

But organized sports do come with the risk of physical injury. To lower your child's risk of getting hurt, teach them basic, sport-specific ...

Trampolines are fun, but they can also be dangerous. It's best to follow these safety guidelines to protect yourself and your kids.

23/09/2021

“Nothing is more important than the health and safety of our equine and human ... In more than four decades in the sport, Baffert has faced ...

Baffert has said his sport must be reformed for the safety of its horses. But a Post analysis finds that in his home state of California, more than 70 of his horses have died since 2000, at a rate higher than the state's other top trainers.

16/09/2021

His podcast is chockfull of research-based tips for healthy eating and ... If you overheard a conversation between them in a sports bar ...

If you’re looking for entertaining, interesting podcasts on health, nutrition, fitness, and well-being, here are 15 series to listen to.

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