Every Man Can

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Every Man Can

The EveryManCan podcast 3 guys talking about Mental Strength Interviewing people with amazing stories

26/05/2024

We are back interviewing amazing people… more on this soon 🙌🏼

06/05/2024

ALIGN ✅
HUSTLE ❎

Destroy the idea that you have to be constantly working or grinding in order to be succesful. Embrace the concept that rest, recovery, and reflection are essential parts of the progress towards a successful, happy life.

03/05/2024

💬 We joke, but it's not ok. We are not the cause of Britain's problems and we won't let the government blame us.

Join us. Use our template to email your MP today 👉 https://bit.ly/3Ue4RPo

03/05/2024

Understanding Anxiety

Feeling anxious? It's normal!
Ever feel on edge before a big game or exam? That's anxiety, and it's normal!

Our MHEWB Team have created a fact sheet to help you understand what anxiety is, why we experience it, and how it feels in our bodies.

03/05/2024

MAIN need YOUR help, we are celebrating our 21st Birthday on the 30th June, if you are able to offer support, please get in touch @ [email protected]; or call 01642 608012

03/05/2024

⭐The Link are happy to announce that we are recruiting! ⭐
Visit our website on the below link for more information on our vacancies
https://www.redcarlink.com/vacancies/

🔵2x Administrative Assistant (Full Time and Part time roles available, Fixed Term)

03/05/2024

We're on a mission to boost volunteering in the borough and want your views.

The Council is launching a volunteering survey today, Wednesday, May 1, aimed at finding out about residents’ experiences of volunteering and how they can be supported to volunteer in the future.

People who don’t currently volunteer are also being encouraged to complete the survey which will be available in hard copy at your local library, online or by attending a drop-in session.

Head to the link in the comments to find out more about how you can give us your thoughts and feedback about volunteering in the borough.

03/05/2024

🌟 Do you know someone in our community who shines brightly? 🌟

Somebody who makes a difference to an individual or a group in Teesside. Nominate them now for the TTFF Shining Star award!

Together, let's celebrate those who make a difference and inspire us all. ✨💙

👉 https://loom.ly/tgLgcFw

03/05/2024

Do you have a query about health or social care services in Redcar and Cleveland?

Contact us and we can help.

For more information visit our website 👉https://www.healthwatchredcarandcleveland.co.uk/advice-and-information/2020-06-02/justask-information-signposting

03/05/2024

💬Have you been subjected to a sexual offence, aged 18+?
🚓Has it been reported to the police?

Operation Soteria Bluestone wants any feedback from survivors about their experience with the police. Responses from the survey will be used to help police improve.

The survey below is anonymous and can be completed via:
👉 www.tinyurl.com/1experiencesurvey or scan the QR code to complete.

03/05/2024

04/04/2024

Well hello Podcast listeners “Did you miss us” because we missed you..

We are coming back
We never went
We had podcast planning to do.

This Monday the podcast team are meeting to discuss levelling up our podcast game, with more mental strength more mental health and exciting future.

We hope you can keep following

18/02/2024

It’s here, another mental strength podcast…
Here - https://open.spotify.com/episode/0Fc5xakHlXWuSpeBU4IaY7?si=PAb8KWBcSWacRV4zCsBTOg 🎙️🎙️

23/01/2024

"We don't react to what happened, we react to our perception of what happened."
A great clip about healing, self nurturing and realising when trauma at any scale in the unconscious tricks our thinking. Before we know it, those thoughts become emotions and then behaviours.
Self awareness is key.

Dr Gabor Maté Explains Clearly How To Discover & Heal Your True SelfHi Welcome to YOUR INNER CHILD MATTERS. I'm a nurse, a mother and video editor. You've c...

26/12/2023

Thanks today guys. For a daft little last minute planned session only shared with any notice time to some of our club members. £80 raised for Every Man Can and Redcar Triathlon Club
Lovely.
Much more.
In 2024.
Creating useful programmes to have fun and help empower those who need support along the way. Excited.
Project aim number 1
Community sauna as part of our CIC (Community Interest Company)

26/12/2023

Anyone feels like a dip? sauna is lit and warming up fast. Come join. Redcar majuba beach.
£10 per person all for redcar tri club and every man can not for profit! Running this stand up session from 11-1pm.

17/12/2023

OUT NOW !!!! - Sunday listening !

Another podcast out now, Jason Watkin - “we’ll let you decide on the story”

Thank you to everyone who listen and tunes in to our podcast catch them on Spotify or other podcast platforms.

https://open.spotify.com/episode/4Ebr0b60Rp9B5k5vITZ5fn?si=PhdU2leUTg6suj2lg31LyQ

13/11/2023

Another Pocast Recorded 🎙️ & Look who we interviewed
Alan Johnson aka The NLP Bloke 👌🏻

If there was ever an insight to wanting to know how your mind ticks, this man explains it perfectly for you. Keep an eye on for this amazing interview

05/11/2023

ANOTHER PODCAST EPISODE “OUT NOWWWWW” !!!!!!

Listen here at Spotify - https://open.spotify.com/episode/3nS4FQflgbTlTrMMtKt3di?si=uBs9fR-PTrKo5DwYbswnew

We interview the amazing Man who is making a massive difference, Jamie Sadler, he talks about mental resilience and where the Men’s Pie 🥧 Clubs starter and how 👌🏻👌🏻

Your Hosts - Matt Stirland Richie Andrew and Matt H 🎙️

31/10/2023

Please tune in to BBC Tees radio 📻 95fm & Digital Radio today at 10:20 to listen 🎧 to our very own Richie Andrew chatting with Presenter Gary Philipson 👌🏻📻 !!

23/10/2023

They are the Messages we like 🎧🎙️🚗

Thank you to everyone that is listening to our Mental Strength Podcast EveryManCan. This interview is Emotional and powerful. https://spotify.link/XiuXx9DQ7Db

——-

Highly decorated, black London firefighter, Union official and awarded with an MBE for his lifelong work, we interview Micky Nicholas during Black History Month, about the struggles in his career, talking race discrimination, personal growth from adversity and much more, laughing, crying and connecting throughout.

The Guardian writes…
https://www.theguardian.com/uk-news/2017/aug/22/micky-nicholas-fire-service-was-negative-environment-for-black-people 👈🏻

22/10/2023

MBE 🎖️

Podcast No3 - Let’s Celebrate Black History Month, so let us introduce this amazing Inspirational, motivational and great man “Micky Nicholas MBE”

Listen NOW - https://spotify.link/Sz7VtI3u6Db 👊🏾

13/10/2023

My mission is becoming a little clearer each and everyday now.

Im going to spend my life helping people find their stillness, peace and an inner knowing of their natural connection to this world 🌿

Find it, fan the flames & then share it 🌳

Thank you 🙏🏻

08/10/2023

Here he is The Conscious Self Aaron Parker Interview 🎙️

Out now please have a listen 👂🏾 🎙️👌🏻

https://anchor.fm/every-man-can/episodes/24A---5-Minute-meditation-with-Aaron-Parker-e2a552o 🎙️🎙️

03/10/2023

So excited for Episode 2 of the EveryManCan Podcast with The Conscious Self - Aaron Parker - Sunday 8th October 🎙️

25/09/2023

Shall we record another podcast tomorrow?

We can’t decide ? 🤭

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https://linktr.ee/boromancan

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We love doing these Podcasts… @everymancan_podcast Another one recorded, this one is another exciting podcast talking about Habits. Self development is based around good habits or bad if they don’t serve you right. This episode is out soon #mentalstrength BIG THANK YOU - @cafelilli10 for hosting us, what an amazing place, and Roberto himself had a little chat with us. @cafelilli10 @mattstirland @matt_tryingtohelp @richiea_emc #podcasthosts

For members of the wellbeing networks south tees wellbeing network we want to know: Firstly. - are you interested in getting and using for YOU, a wellbeing journal from our network? Second - would you be interested in face to face or virtual workshops for how best to use them and hear about the evidence on the practice of journals? e.g. gratitude, positive mindset bias and positive psychology etc And lastly, - Would you find digital downloads of wellbeing network journal extract worksheets for use in your own work with people you support useful too? If you want this to happen, let us know, and also if you are using something similar already. Best wishes to all, have a safe and snowy week. 💚 You can join our network by going to www.teeswellbeingnetwork.org click join us.

Merry Christmas dippers

Boro to Benidorm Walk

Boro to Benidorm Walk for Mental Health & Suicide Awareness. We join Thomas Judge, the founder of First Contact UK at the start of his epic 1000 mile journey from outside House of Fraser Middlesbrough Town Centre. Donate here: https://gofund.me/c36a37c7

Notice when you are being judgemental and be kind instead.

Notice when you are being judgemental and be kind instead. Richie's thoughts, share your own below please.😊 Action for Happiness is the wellbeing campaign to end all wellbeing campaigns, watch it, use the app and sign up for the ten days of happiness challenge. Mental well-being isn't just about things around you, good or bad, it's about what you do to help yourself out too. actionforhappiness.org

#18 Dr Alex Jones

Episode 18 of BoroManCan's 'The Wise Fools' podcast is out now. Rory, Jon and Richie think this is one of the best pods yet, let us know in the comments, and Like/Subscribe on all formats please! Podcast will be available on our Spotify, Google podcasts, apple podcasts, YouTube channel and here on facebook. SPOTIFY LINK https://open.spotify.com/show/14EfA9KmSsnFUrrS3p6JjY... YOUTUBE LINK https://youtu.be/LibwqMpNQYw AND RIGHT HERE IN THIS LINK ON FACEBOOK. The wise fools interview a female GP, Dr Alex Jones and discuss a whole range of things kicking off with music that inspires her, who manages the mental health of GP's, the nature of mental health presentations of men, self compassion, alternatives that help and much more. Enjoy this first of a few planned episodes chatting to a local GP about men's health issues in Tees. For more information on local men's health services and inspirational stories, visit www.boromancan.co.uk #menshealth #boromancan #thismancan #boromen #teesmenshealth #redcar #middlesbrough #mensmentalhealth

On today's 'international mens day', we'd like to use our campaign mascot, Bobby The Pig, to get everyone, men and women communicating better. It's likely, though not always, that men, especially those who are feeling a bit of shame, may use anger, defensiveness or aggression when what they really mean is, I'm not coping, I need help and don't know how to do it in a healthy way. So maybe we ask, is there something going on? Do you need help with something. Direct them to www.boromancan.co.uk and see, hear and respond to help them share. once they do, they might not stop, so be prepared! Bobby has his ways, does a man in your life have their ways? #pigslife #pigsonthefarm #northyorkshiremoorsnationalpark #menshealth #mentalhealth #malehealth #mind #everymindmatters #internationalmensday2021

#dads #fatherhood #freehappy #internationalmensday2021 #Giggles #freelaughs A friend of the campaign and all round great new dad, Mike, gave me permission to share this fantastic video guaranteed to bring laughs to the most miserable of days. These are the memory making moments that we should cherish and cling on to.