19/06/2023
They monitor Caglianone's sleep patterns through a Whoop band and ensure he gets at least 5,000 calories a day to stave off the weight loss that normally comes during a season. They did almost daily maintenance on his body: massages Monday, acupuncture or dry needling Tuesdays, soft tissue work on his fascia throughout the week. They stayed on him about keeping his left arm hearty with lower-weight exercises that strengthened the flexor mass (forearm), rotator cuff (shoulder) and everywhere in between.
