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30/04/2024

I’m missing my right arm this week 🥹 She’s gone on her second residential since moving to wales. I know she is having an absolute ball (thanks to the absolutely legendary teachers who keep us updated and sending pictures 🥰) but I’m missing her UNBELIEVABLY!

Parents with older kids: How do you cope?

Does it get easier as they go through the teen phase? When they become adults? Or is it like I fear, that we never stop worrying- but that it just changes.

I can’t wait to have her back, chatting my ear off and convincing me to make sushi at 9 o clock at night 😂

23/04/2024

AD 💙 Do you remember and her dog Benji? Well I’m sure Winnie is his long lost sister and has been sent to watch me/partake in my training 😂 At this point I am thinking about getting another echelon just so that she can run alongside me when I am unable to get out on the road 😂

My four castles training is back in full swing with under three weeks to go after a whirlwind of a couple of months and my training been pretty much non-existent because of hospital visits and stress. So I am UNBELIEVABLY glad to be back running!

Now if your feed is anything like mine recently you’ll be motivated and inspired to start running. People start running for a variety of reasons. Some run because they want to lose weight, improve their health, compete in races, or try something new.

Whatever your reason is for running, you’ll experience many physical, mental, and emotional benefits of the sport.

So if you’ve not already been convinced to start running here are some non- appearance based reasons why you should start:

1. Excellent way to strengthen your heart
2. Increases bone density
3. Improves your immune system
4. Great social opportunities (join an inclusive run club!)
5. Raise money for charities when entering races
6. Good for your memory
7. Improves your energy
8. Makes you feel good! Get those endorphins firing!
9. Stress relief
10. Increased libido

My echelon has been the thing that’s held it all together, when I first started I felt self conscious, the weather has been rubbish and I’ve got 4 children. So getting out isn’t always possible, I owe this machine so much! It’s great, so if you fancy starting out, or adding in a new dimension then this is the one ☝🏼

What is stopping you?

22/04/2024

Name me a better feeling than getting in your bed after being on holiday 👌🏼

Back home to a very cold U.K. but had the most amazing holiday in Crete, I’ve already booked our next one 😂 (don’t tell Mike he doesn’t know yet 😂) and now I am well and truly ready for the best nights sleep in this fluffy set and a takeaway 😋

you make the best welcome home present! Find this set online for only £15 for the super king size! Amongst loads of other teddy fleece bedding that you definitely need with this weather 🥶

pr products

17/04/2024

Postcards from Chania 🇬🇷

We’ve done more exploring and now back for dinner and a mini disco at . It’s been a perfect temperature for us this holiday, and can’t deny I’m trying to figure out how we can extend our stay another week 😂

What’s the weather like back home? Should I pack it in the suitcase and bring it back?

15/04/2024

Spending the day exploring ☀️Chania you have our hearts🫶🏻

14/04/2024

Big family energy 💜 swipe 👈🏼

You know when you feel immediately at home somewhere, where you want to up sticks and move? Yeah that. It’s so friendly and relaxed here with a good mix of activities and entertainment throughout the day and night.

Tonight we’ve had Greek cuisine and although we eat plenty of Greek style food at home there is nothing that can compare to eating traditional Greek food. At this point I’m 49% Dolmades and 49%Gyros, the other 2% is made up of a combination of virgin mojitos and olives 😂

We are staying all inclusive plus, but the all inclusive is awesome anyway. Im going to get round to the allergy stuff tomorrow night and I know loads of you were asking about what it includes so I’ll try to round it up as quick as possible in my stories tonight!

Also the amazing team at the hotel have given me an exclusive discount to use directly on their website- I’ll pop that in my stories too! And if you have any questions at all pop them below and I’ll answer them as the week goes on! 😘

😍

prstay

18/03/2024

My camera roll 📸 it started off well with sunshine walks on the beach Friday but god Saturday morning it changed.
It’s been a tough weekend with little Will boy, but we’ve finally got some antibiotics down him and he’s back to normal asking for his screwdriver every two seconds again 😂 you’ll know if you watch my stories 😂 We was worried he had a nasty bug called Mycoplasma after weeks of getting progressively unwell. This horrible bug has a knickname of ‘walking pneumonia’ and kids can be unwell with it for weeks and the penicillin based medication doesn’t always help. But the alternative clarythromycin or azithromycin aren’t tolerated well (can cause vomiting) and can damage kids teeth while they are developing 😩 thankfully he’s getting better now but thought it would be good to share just incase your little ones have been ill for weeks on end, maybe had antibiotics which didn’t make a huge difference and have some rashes or issues with their eyes.

I know so many kids are poorly and it feels relentless at the minute doesn’t it? It feels so much worse this year for us. We’ve stuck with the amoxicillin and it seems like it’s working now, apparently the swelling is part of the virus and it should go down. But oh my days the panic I had seeing him on Saturday morning 😩

📸
1. Finding the best sea treasures and finally feeling like spring was here

2. Saturday morning William woke up with his right eye completely swollen shut. We took him to the out of hours and had loads of cuddles.

3. Florence made everyone spaghetti bolognaise which was absolutely perfect. Little chef in the making 🫶🏻

4. Part time for the three older ones whilst Will was in lockdown with daddy 😂

5. Finally feeling better for a walk on the beach

6. Loads of hot chocolate and cuddles

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