🌞 Good morning, dear friends, family, and amazing followers! 🌈Embrace the purpose in tough times. They shape us for greatness. Be grateful for unexpected paths. Trust God's plans. 🙏Jeremiah 29:11 reminds us of His perfect plans. Let's journey with gratitude, embracing blessings and struggles alike. They lead us to a brighter tomorrow.#GoodMorning #Gratitude #TrustTheJourney #BlessedFriday #WeekendVibes #Inspiration #FaithfulFriday #SerenityLifeMotivationsW/Monica #BlessedUnionIsMarriedByMonica #Blackwell’sMobileNotary #SupportSmallLocalBusinesses
Anxiety begins with worry! Here are the top five steps I’d tell my daughter to take to overcome fears and get unstuck: 1. Identify and acknowledge fears: The first step is to identify the specific fears that are holding her back. Encourage her to dig deep and honestly assess what she is afraid of and why. By acknowledging these fears, she can begin to understand their roots and gain clarity on what needs to be overcome.2. Challenge negative beliefs: Fear often stems from negative beliefs and self-doubt. Help her face and challenge these limiting beliefs by encouraging her to question their validity. Assist her in reframing negative self-talk and replacing it with positive, empowering affirmations. By shifting her mindset, she can start to break free from the grip of fear.3. Take small, gradual steps: Overcoming fears can be overwhelming, so it's crucial to break the process down into manageable steps. I encourage her to start small and gradually expose herself to the things that make her fearful. By taking small steps, she can build confidence and resilience over time. Celebrate each milestone achieved along the way to keep the momentum going.4. Seek support: Encourage her to reach out for support from trusted friends, family, or mentors. Having a support system can provide encouragement, accountability, and different perspectives. Additionally, consider seeking professional help from a therapist or counselor who specializes in fear and anxiety. They can provide valuable guidance and tools tailored to her specific needs.5. Practice self-care and self-compassion: Overcoming fears can be a challenging journey, so it's important for your client to prioritize self-care. Encourage her to engage in activities that bring her joy and relaxation, such as exercise, meditation, hobbies, or spending time in nature. Remind her to practice self-compassion throughout the process, embracing setbacks as learning opportunities and being kind to herself along the way. 🧘🏾♀
Harness the power of self-affirmation! Speak words of strength, love, and resilience to yourself every morning. Watch as your day transforms with confidence and positivity. You are capable of greatness! 💪✨ #SelfAffirmation #PositiveTransformation
🔥 Pull the trigger, make it happen! 💪💥Dream big, act bold, and watch your goals unfold! 🌟#ActionTaker #MakeItHappen #DreamBig
🌞 Good morning! 🌞Happy Sunday, everyone! Today is a perfect day to embrace positivity and self-care. Take a moment to appreciate the simple joys in life and prioritize your well-being. Let's make self-care Sundays a new ritual. Enjoy this day to recharge and nurture your soul. 💖 #SundayVibes #SelfCareSunday
Early mornings and tough tasks may not be everyone's cup of tea, but they are the stepping stones to success. Embrace the discomfort and push through it, because doing what you don't want to do will ultimately lead you to where you want to be. #motivation #successmindset #earlybirdcatchestheworm
Your mind is your most powerful tool. Use it to uplift and encourage yourself with positive self-talk. Believe in yourself, focus on your strengths, and keep pushing forward. You are capable of amazing things! #PositiveSelfTalk #BelieveInYourself #KeepGoing
Surrender to 💕 and accept all the good in your life as a gift for above. Let go of those who don’t want to see you win—and embrace the love from those who love you unconditionally.
"You are the sum total of everything you've ever seen, heard, eaten, smelled, been told, forgot - it's all there," is a powerful reminder that everything we experience, whether positive or negative, contributes to who we are as individuals.
The Power of Positive Experiences in Shaping Who We Are
"You are the sum total of everything you've ever seen, heard, eaten, smelled, been told, forgot - it's all there," is a powerful reminder that everything we experience, whether positive or negative, contributes to who we are as individuals. It emphasizes the idea that we are all products of our environment, upbringing, and life experiences, which shape our thoughts, beliefs, and actions. Overall, this quote encourages us to be intentional about the experiences we seek out and to make sure they align with our values and goals. It serves as a reminder that we have the power to shape our lives through the choices we make and the experiences we allow ourselves to have.
Elbert Hubbard's quote, "Positive anything is better than negative nothing," reminds us of the importance of cultivating a positive mindset. Even if we can't control all aspects of our lives, we can choose to focus on the good things and make the most of them. It's better to have a positive outlook, even if it's on something small, than to have a negative attitude and see nothing good in anything. In short, this quote encourages us to embrace positivity and find the silver lining in every situation. "Positive anything is better than negative nothing." - Elbert Hubbard
You can’t control the storm but you can control how you respond to it! #intentionsetting #selfcare #lettinggo
Wherefore, be of good cheer, and do not fear, for I the Lord am with you, and will stand by you….. The Lord has special love and concern for His precious daughters. He knows of your wants, your needs, and your fears. The Lord is all powerful. Trust Him. You are not alone- you can not Fail. 🧘🏾♀️
3 C’s of life …let’s make a choice to make a change start today
Let us Pray...
1 min Morning Prayer
Inspired by
“A Morning Prayer for God's Presence”
Lord, may nothing separate me from You today. Teach me how to choose only Your way today so each step will lead me closer to You. Help me walk by the Word and not my feelings. Help me to keep my heart pure and undivided. Protect me from my own careless thoughts, words, and actions. And keep me from being distracted by MY wants, MY desires, MY thoughts on how things should be. Help me to embrace what comes my way as an opportunity... rather than a personal inconvenience. And finally, help me to rest in the truth of Psalm 86:13, 'Great is your love toward me.' You already see the ways I will fall short and mess up. But right now, I consciously tuck your whisper of absolute love for me into the deepest part of my heart. I recognize your love for me is not based on my performance. You love me warts and all. That's amazing. But what's most amazing is that the Savior of the world would desire a few minutes with me this morning. Lord, help me to forever remember what a gift it is to sit with You like this. Amen. by- Lysa Terkeurst
I don’t own this Audio I Give Full credit to them over at Tranquility Lofi Music Original creator: https://www.youtube.com/channel/UCdSu... Original Song: https://youtu.be/3u43yUcB8uY more Serenity Life Motivations w/Monica Blackwell
So what about Self Love?
Go deep with me on this one and feel the good that it brings. Journal Prompt: *What good habit do you want to begin this month? *What’s one compliment you struggle to accept about yourself? *When was the last time you did something really nice for yourself? *Do you love yourself enough? *Do you practice self love on a regular basis? If so how? Listen and enjoy https://anchor.fm/serenitylifemb/episodes/E15-So-what-about-Self-Love-erv9jp
