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Life Coach Magazine A magazine for coaches and their clients.

How’s your week going? It’s easy to get tangled in thoughts and stress, but remember, not every thought deserves your ti...
13/11/2024

How’s your week going? It’s easy to get tangled in thoughts and stress, but remember, not every thought deserves your time or energy. Let them pass through like a breeze—acknowledged, but not entertained. ✨ Take a moment today to observe without attachment. How are you doing with letting go?

Quote by Shunryu Suzuki


If you can be anything, be kind.When we focus on kindness, it shapes who we are and who we become. Today, let’s embody k...
12/11/2024

If you can be anything, be kind.

When we focus on kindness, it shapes who we are and who we become. Today, let’s embody kindness in our thoughts, actions, and interactions. A kind mindset leads to a compassionate world. How will you share kindness today?

Quote by Earl Nightingale


How are you caring for yourself today? Meeting ourselves with compassion is a powerful act. Whether it’s setting boundar...
11/11/2024

How are you caring for yourself today? Meeting ourselves with compassion is a powerful act. Whether it’s setting boundaries, taking a break, or pursuing something that brings you joy, remember to fiercely prioritize your well-being. What’s one small way you’ll nurture yourself for this week?

Quote by


Today’s reminder: Circumstances don’t have feelings; they simply are. When things don’t go as planned, we’re often quick...
08/11/2024

Today’s reminder: Circumstances don’t have feelings; they simply are. When things don’t go as planned, we’re often quick to react emotionally, but those feelings only affect us. Take a moment today to pause before reacting. Instead of letting frustration take over, consider how you might reclaim your peace.

Quote by Marcus Aurelius


Mid-week check-in: How are you progressing on your goals? 🌱 If you're committed to making a change, you'll find the way—...
06/11/2024

Mid-week check-in: How are you progressing on your goals? 🌱 If you're committed to making a change, you'll find the way—no matter the obstacles. But if you're not feeling it, the excuses will surely pop up. What’s one small action you can take today to push past the excuses and get closer to where you want to be?

Quote by


Imagine if you showed yourself the same care and compassion that you’d offer to a dear friend. 💛 Self-compassion isn’t j...
05/11/2024

Imagine if you showed yourself the same care and compassion that you’d offer to a dear friend. 💛 Self-compassion isn’t just kindness; it’s an essential part of growth. How can you take a step today to help yourself, just like you would for someone you love?

Qutoe by .b.peterson


True empowerment comes not from the absence of fear, but from the courage to see it and choose differently. Every time w...
04/11/2024

True empowerment comes not from the absence of fear, but from the courage to see it and choose differently. Every time we refuse to let fear dictate our actions, we take a step closer to becoming our truest selves. ✨ What fear are you choosing to confront this week?

Quote by @


It’s okay not to be okay all the time. Pain, struggles, and hard days are part of the journey, not signs that you're fai...
31/10/2024

It’s okay not to be okay all the time. Pain, struggles, and hard days are part of the journey, not signs that you're failing. Embrace the full range of your feelings—they’re meant to teach you, to fuel you, and to deepen your purpose. 🌱💪 This week, let’s allow ourselves to feel it all, trusting that it's all part of our growth.

Quote by


Think of life coaching as personal training for your goals, dreams, and everyday growth! Just like a trainer helps you s...
30/10/2024

Think of life coaching as personal training for your goals, dreams, and everyday growth! Just like a trainer helps you strengthen your body, a life coach supports you in building a life that’s healthy, balanced, and fulfilling. 💪✨ What area of your life would you focus on with a coach?

Quote by Elaine MacDonald


Time to make what matters! 💪 The hours don’t just appear—you have to claim them, push aside distractions, and get to wor...
29/10/2024

Time to make what matters! 💪 The hours don’t just appear—you have to claim them, push aside distractions, and get to work. What’s one thing you’re committing to make happen today? Let’s hear it in the comments!

Quote by


Start your week by choosing thoughts that lift you up, just like you’d pick your favorite outfit. ✨ What mindset are you...
28/10/2024

Start your week by choosing thoughts that lift you up, just like you’d pick your favorite outfit. ✨ What mindset are you putting on today? Let’s set the tone for an amazing week in the comments!

Quote by


Your mindset is just a belief, and the best part? You have the power to change it. 💭 How are you working on shifting you...
23/10/2024

Your mindset is just a belief, and the best part? You have the power to change it. 💭 How are you working on shifting your mindset for growth?

Quote by


Perfectionism might look glamorous, but it's really just fear dressed up. 👠 How do you kick fear to the curb and embrace...
22/10/2024

Perfectionism might look glamorous, but it's really just fear dressed up. 👠 How do you kick fear to the curb and embrace progress over perfection? Let’s talk about it in the comments!




The middle might feel chaotic, but that’s where the real transformation takes place. 🌟 How do you embrace the mess and k...
21/10/2024

The middle might feel chaotic, but that’s where the real transformation takes place. 🌟 How do you embrace the mess and keep pushing forward? Let’s share our ‘magic in the middle’ moments in the comments!




Clarity, not motivation, is the real game-changer. 🎯 Once you know where you're headed, the drive follows. How do you fi...
17/10/2024

Clarity, not motivation, is the real game-changer. 🎯 Once you know where you're headed, the drive follows. How do you find clarity when you feel stuck?




Focus on solutions, not the problem. 💡 The real progress happens when you put your energy into what can be fixed. How ar...
16/10/2024

Focus on solutions, not the problem. 💡 The real progress happens when you put your energy into what can be fixed. How are you shifting your mindset to solution-mode this week?




Growth isn’t about looking perfect—it’s about embracing the messy process. 💪 If you're willing to be seen as 'foolish,' ...
15/10/2024

Growth isn’t about looking perfect—it’s about embracing the messy process. 💪 If you're willing to be seen as 'foolish,' you're already ahead. How do you push past the fear of judgment to keep improving?


Start the week by becoming the observer of your thoughts, not the one ruled by them. 🌿 How are you practicing mindfulnes...
14/10/2024

Start the week by becoming the observer of your thoughts, not the one ruled by them. 🌿 How are you practicing mindfulness and staying grounded today?




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