ADHD Bible

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ADHD Bible

An information station to raise awareness of ADHD in modern society and to help Neurodivergents combat their condition with useful hacks!

04/03/2022

All. The. Time. 🙃

What's your latest Hyperfixation, and how random is it?

25/02/2022

Feel like that "to do" list is giving you that horrible mental block? Feeling overwhelmed?

Following the last post, here's a hack that may help you when that dreaded Executive Dysfunction hits ☠️

Got any tips or tricks of your own? Share them! 🧡

23/02/2022

Executive Dysfunction, or “ADHD Paralysis”, can be crippling. This is when the simple thought of getting a task done can seem extremely difficult, which then leads to the sense of feeling trapped and overwhelmed. In extreme cases, this can lead to panic attacks and depression. IT IS NOT LAZINESS. If you see someone struggling to follow instructions in your place of work, help them. They may be suffering with this, on top of the social anxiety of what their co-workers think about them, which is another common trait in ADHD.

Be kind, people.

Stay tuned for some Executive Dysfunction Hacks 👀

23/02/2022

There's more to ADHD than shaking your leg when feeling restless, or forgetting to get that task done.

This is what an ADHDer goes through on a weekly, sometimes DAILY basis.

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