The reason I exercise is for the quality of life I enjoy.
13/10/2022
Nature is so smart, it puts medicine in the food.
13/10/2022
Real food doesn’t have ingredients. Real food is the ingredients.
13/10/2022
How can you expect your body to last for a long and enjoyable time if you don’t put the proper building blocks in there?
12/10/2022
Good health is not something we can buy. However, it can be an extremely valuable savings account.
12/10/2022
To keep the body in good health is a duty…otherwise we shall not be able to keep the mind strong and clear.
12/10/2022
The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good health lies in successful adjustment to changing stresses on the body.
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