Anxiety About Anxiety

25/06/2023

Guess who's BACKKKKK!!!!

Listen to the most recent episode of my podcast: WELCOME BACK!!!!

THE PODCAST IS OFFICIALLY BACK!!!

24/06/2023

GUESS WHO'S BACK????

23/04/2023

Anxiety About Anxiety WE HAD A GOOD RUN. BUT ALL GOOD THINGS MUST COME TO AN END....161 EPISODE WOW....THIS PODCAST WILL FOREVER BE APART ME...BUT IT'S TIME TO MOVE ON. NOT SURE OF THE IMPACT THAT IT HAD ON MY WEEKLY LISTENERS; BUT IT DEFINITELY HAD AN IMPACT ON ME. WE HAD A GREAT RUN ANXIETY ABOUT ANXIETY. ANXIETY IS APART OF MY LIFE FOREVER...THIS PODCAST GAVE ME THE TOOLS TO HELP COPE WITH IT THE BEST WAY I CAN. SALUTE AND A BIG THANK YOU TO ALL THE GUEST THAT APPEARED ON THE SHOW...I DEFINITELY APPRECIATE YOU.

28/01/2023

New Anxiety About Anxiety Episode #159 "Finding Your Life's Purpose with Social Anxiety" By: Dustin DeVries

Check this out! Listen now on .

27/01/2023

New Anxiety About Anxiety Episode #159 "Finding Your Life's Purpose with Social Anxiety" By: Dustin DeVries

On this episode I'm joined by Dustin DeVries...CEO and co-founder of Caffeine Interactive Technologies. Dustin opens up about his struggles with social anxiety and overcoming a life changing cancer diagnosis. Dustin story is about overcoming adversity and finding your true purpose in life.

Link To Episode 👇👇
https://anchor.fm/keith-snider/episodes/Finding-Your-Lifes-Purpose-with-Social-Anxiety-By-Dustin-DeVries-e1tjo6c

17/01/2023

New Anxiety About Anxiety Ep. Snippet "The Depressed Motivational Speaker" By: Jim Paluch

On this episode I'm joined by author, business coach, and motivational speaker Jim Paluch. Jim shares his story about living with depression and how it shaped his life. He'll also talk about his book "THE DEPRESSED MOTIVATIONAL SPEAKER"... channeling his own lifelong battle with depression along with drawing from his observations witnessed in coaching and inspiring thousands of people over the past 35 years.

LINK TO EPISODE ⬇️⬇️⬇️
https://anchor.fm/keith-snider/episodes/The-Depressed-Motivational-Speaker-By-Jim-Paluch-e1t07ls

10/01/2023

New Anxiety About Anxiety Ep. #158 "THE DEPRESSED MOTIVATIONAL SPEAKER" By: Jim Paluch

On this episode I'm joined by author, business coach, and motivational speaker Jim Paluch. Jim shares his story about living with depression and how it shaped his life. He'll also talk about his book "THE DEPRESSED MOTIVATIONAL SPEAKER"... channeling his own lifelong battle with depression along with drawing from his observations witnessed in coaching and inspiring thousands of people over the past 35 years.

Link to Episode 👇👇👇
https://anchor.fm/keith-snider/episodes/The-Depressed-Motivational-Speaker-By-Jim-Paluch-e1t07ls

28/12/2022

New Anxiety About Anxiety Episode #157 "Anxiety Hacks' Proven Techniques, Tools and Tips to Calmness" BY: Kate Hudson-Hall

On this episode I'm joined by Kate Hudson-Hall. Kate is a Author/Podcaster/Anxiety & Eating Disorder Therapist. Kate talks about what motivated her to become a therapist. She'll also talk about some of the most common mental health problems our society is facing today. While also sharing some helpful tips on how to manage Anxiety.

Link to Episode 👇👇👇
https://anchor.fm/keith-snider/episodes/Anxiety-Hacks-Proven-Techniques--Tools-and-Tips-to-Calmness-BY-Kate-Hudson-Hall-e1sp1vm

21/12/2022

New Episode #156 "Shorten Your Journey To Freedom" By Neal Brownell

The special guest on this week's episode is Neal Brownell aka "The Crazy Inventor". Neal is a author, motivational speaker, and inventor. Neal talks about his life long journey with Manic Depression. Neal has studied mental illness for over 40 years....and it motivated him to write the book "The Doorway-To A Lifetime of Freedom". A book about how to overcome your obstacles.

Link to Episode 👇👇

The special guest on this week's episode is Neal Brownell aka "The Crazy Inventor". Neal is a author, motivational speaker, and inventor. Neal talks about his life long journey with Manic Depression. Neal has studied mental illness for over 40 years....and it motivated him to write the book "The Doo...

13/12/2022

New Anxiety About Anxiety Ep. #155
'We Have a Breathing Problem" By: Todd Steinberg

WELCOME BACK ANXIOUS WORLD! THE SPECIAL GUEST ON THIS WEEK'S EPISODE IS TODD STEINBERG. TODD IS THE CEO AND CO-FOUNDER OF KOMUSO DESIGN. TODD OPENS UP ABOUT HE'S LIFE LONG JOURNEY WITH ANXIETY/STRESS AND HE'S MOTIVATION TO CREATE "THE SHIFT" NECKLACE. "THE SHIFT" IS A TOOL DESIGNED TO HELP RELIEVE ANXIETY, CALM YOUR NERVOUS SYSTEM, AND INCREASE PEACE OF MIND. TODD'S BELIEF IS...IF WE BREATHE BETTER, WE THINK BETTER.
Link to Episode 👇
https://anchor.fm/keith-snider/episodes/We-Have-a-Breathing-Problem-By-Todd-Steinberg-e1qsh61

Apple Link👇👇
https://podcasts.apple.com/us/podcast/we-have-a-breathing-problem-by-todd-steinberg/id1486745646?i=1000589999030

13/12/2022

Anxiety About Anxiety PODCAST

NEW EPISODES PREMIERING TUESDAY DECEMBER 12TH.

**Mental illness is nothing to be ashamed of, but stigma and bias shame us all.**
Link to Podcast: https://anchor.fm/keith-snider

11/12/2022

ANXIOUS WORLD.... I'M BACK!!!!!!
THE Anxiety About Anxiety PODCAST IS LIVE ONCE AGAIN! I TOOK A LITTLE TIME OFF...NOW IT'S TIME TO CONTINUE THE JOURNEY TO BREAK THE MENTAL HEALTH STIGMA.

ALL NEW EPISODES STARTING TUESDAY, DECEMBER 13TH.
**"The best way out is always through." **
LINK TO PODCAST: https://anchor.fm/keith-snider

27/11/2022

Anxiety About Anxiety Podcast Details:
Email: [email protected]
FORMAT: SELF-RECORDING (AUDIO ONLY, MP3/MP4)
TIME LIMIT: 20-30 MINUTES
**MOST PEOPLE USE A RECORDING APP ON THEIR PHONE TO RECORD...BUT PLEASE FEEL FREE TO USE ANY RECORDING SET-UP YOU CHOOSE.

WHEN COMPLETED, JUST EMAIL THE RECORDING TO ME..Also I let everyone title their own episode by asking this question: IF YOU MENTAL HEALTH DISORDER WAS A BOOK. WHAT WOULD THE TITLE BE. Please include this your email.

Questions to be answered during recording:

**PLEASE START BY INTRODUCING YOURSELF**

1. What mental health disorder do you have? (ANXIETY, DEPRESSION, PTSD, BIPOLAR...ETC)

2. What challenges have you faced throughout your life because of your mental health struggles? Did you deal with mental health problems when you were young?

3. How did you overcome the adversity caused by your mental health struggles? (EX. THERAPY, MEDITATION, MEDICINE..ETC)

4. What are the biggest lessons learned from your journey with your mental health disorder?

5. What's the biggest takeaway you hope listeners learn from this episode? Any advice you would like share with the audience?

**Lastly please leave the audience with one of your favorite mental health quotes for a little encouragement**

Example: "You are not your illness. You have an individual story to tell. You have a name, a history, a personality. Staying yourself is part of the battle." — Julian Seifter

Please feel to message or email me if you have any questions or concerns. THANKS!

20/11/2022

Anxiety About Anxiety Podcast:
A weekly mental health podcast. That feature inspirational stories from individuals dealing and coping with a mental health disorder.

Instagram: https://www.instagram.com/anxietyaboutanxiety/

Apple Podcast: https://podcasts.apple.com/us/podcast/anxiety-about-anxiety/id1486745646

Spotify: https://open.spotify.com/show/5FzyljZYtreowSH7usJzhu

iHeartRadio: https://www.iheart.com/podcast/269-anxiety-about-anxiety-53912297/

31/10/2022

New Anxiety About Anxiety Episode #154 "WHAT HAPPENED TO ANXIETY ABOUT ANXIETY"

Life has a way of humbling us.... sometimes you just reach the lowest point possible. Hitting rock bottom is the beginning of questioning everything that you’ve ever thought to be true. You question your motives, other people’s motives, your beliefs, your fears, why you did things, why you didn’t do things, why you attracted certain people and circumstances, why you succeeded, why you failed. Then you start to grow again....from the bottom up.

Link to Episode 👇👇
https://anchor.fm/keith-snider/episodes/WHAT-HAPPENED-TO-ANXIETY-ABOUT-ANXIETY-e1pi667

Link to Spotify: 👇👇👇 https://open.spotify.com/episode/5etWED75SoVc0xfeSsqatk?si=Zrv8uJj2TdOQ3wABzeacUw&utm_source=copy-link

Apple Podcast Link: https://podcasts.apple.com/us/podcast/anxiety-about-anxiety/id1486745646

30/10/2022

New Anxiety About Anxiety Episode #154 "WHAT HAPPENED TO ANXIETY ABOUT ANXIETY"

Life has a way of humbling us.... sometimes you just reach the lowest point possible. Hitting rock bottom is the beginning of questioning everything that you’ve ever thought to be true. You question your motives, other people’s motives, your beliefs, your fears, why you did things, why you didn’t do things, why you attracted certain people and circumstances, why you succeeded, why you failed. Then you start to grow again....from the bottom up.

Link to Episode 👇👇
https://anchor.fm/keith-snider/episodes/WHAT-HAPPENED-TO-ANXIETY-ABOUT-ANXIETY-e1pi667

Link to Spotify: 👇👇👇 https://open.spotify.com/episode/5etWED75SoVc0xfeSsqatk?si=Zrv8uJj2TdOQ3wABzeacUw&utm_source=copy-link

Apple Podcast Link: https://podcasts.apple.com/us/podcast/anxiety-about-anxiety/id1486745646

Life has a way of humbling us.... sometimes you just reach the lowest point possible. Hitting rock bottom is the beginning of questioning everything that you’ve ever thought to be true. You question your motives, other people’s motives, your beliefs, your fears, why you did things, why you didn....

01/10/2022

https://m.facebook.com/story.php?story_fbid=10209831910032543&id=1776334539

18/09/2022

09/09/2022

New Episode #150 "The Unidentified Man: How Society Shapes Our Vision and Blurs Out Sight" By: Joseph Holmes

On this episode I'm joined by Joseph Holmes. Joseph shares he's opinion on the following questions about the stigma around men's mental health. 1. Why do men avoid seeking help with mental health issues?

2. Why are male mental health issues more stigmatized than female issues, and what can our society do to break that mold?

3. What has contributed to the culture of toxic masculinity? What can be done to begin alleviating it?

4. What are the best resources for men facing emotional and mental health struggles? What are the best ways to commence dealing with these issues?

5. How would you describe your mental health? Do you live with any mental health disorders (Anxiety, Depression, PTSD, Bipolar, etc..). If so, how has it impacted your life?

6. In what way do you maintain your mental health?

Link to Episode ⬇️⬇️
https://anchor.fm/keith-snider/episodes/The-Unidentified-Man-How-Society-Shapes-Our-Vision-and-Blurs-Out-Sight-By-Joseph-Holmes-e1njv5a

02/09/2022

New Episode #149 “Being Vulnerable Is Valuable” By: Joshua Polanco

On this episode I'm joined by Joshua Polanco. Joshua shares his opinion on why there's a STIGMA around men's mental health.

Link to New Episode 👇👇

On this episode I'm joined by Joshua Polanco. Joshua shares his opinion on why there's a STIGMA around men's mental health.

28/08/2022

JOIN ME IN THE FIGHT TO DESTIGMATIZE MENTAL HEALTH!

19/08/2022

New Episode #147 "Executive Loneliness" By Nick Jonsson

On this episode I'm joined by Nick Jonsson. A #1 International Best Selling Author & Award-Winning Speaker, Leadership Keynote Speaker, Executive Mental Health Advocate. Nick opens up about his struggle with intense Anxiety and Depression while trying to climb the corporate ladder. Nick opens up about feeling loneliness and keeping his mental health struggles a secret.

Link to Episode 👇

On this episode I'm joined by Nick Jonsson. A #1 International Best Selling Author & Award-Winning Speaker, Leadership Keynote Speaker, Executive Mental Health Advocate. Nick opens up about his struggle with intense Anxiety and Depression while trying to climb the corporate ladder. Nick opens up abo...

17/08/2022

New Episode #146 "Coping with Depression through God" by Lucero Ocampo

On this episode I'm joined by Lucero Ocampo.... Lucero opens up about her struggles with depression. Lucero also shares how she managed to overcome her mental struggles.

Link to Episode 👇⬇️👆

On this episode I'm joined by Lucero Ocampo.... Lucero opens up about her struggles with depression. Lucero also shares how she managed to overcome her mental struggles.

15/08/2022

BE A GUEST AND HELP ME BREAK THE STIGMA AROUND MALE MENTAL HEALTH. THE MORE WE HAVE CONVERSATIONS ABOUT VULNERABILITY AND MENTAL HEALTH.... THE BETTER WE CAN MAKE IT MORE ACCEPTABLE.

SEND EMAIL TO: [email protected]

13/08/2022

NEW EPISODES COMING SOON!!!!!

01/08/2022

New Episode #145
"CAPTAIN HUNTER SPEAKS ON THE MENTAL HEALTH STRUGGLES IN LAW ENFORCEMENT" BY LAWRENCE HUNTER

Lawrence Hunter is a retired police captain. He'll share his perspective on the many mental health struggles that Police Offers are faced with.

Link to Episode 👇👇👇
https://anchor.fm/keith-snider/episodes/CAPTAIN-HUNTER-SPEAKS-ON-THE-MENTAL-HEALTH-STRUGGLES-IN-LAW-ENFORCEMENT-BY-LAWRENCE-HUNTER-e1lvq29

Spotify Link: https://open.spotify.com/show/5FzyljZYtreowSH7usJzhu

Lawrence Hunter is a retired police captain. He'll share his perspective on the many mental health struggles that Police Offers are faced with.

19/07/2022

SOMETIMES YOU HAVE TO REINVENT YOURSELF TO MOVE FORWARD.

TIME FOR SOME SELF-REFLECTION and examination of our own internal thoughts.

Anxiety About Anxiety PRESENTS: INTROSPECT
COMING SOON!!!

17/07/2022

Self-Reflection and Introspection is key to a better understanding of yourself.

Please feel free to answer these 10 questions....do a little Self-Reflection.

**COMING SOON**
ANXIETY ABOUT ANXIETY PRESENTS: INTROSPECT THE PODCAST

15/07/2022

"Unpacking My Thoughts" Episode 143

On this episode I unpack something thoughts and feelings that have been bothering as of late.

Link to Episode 👇👇👇

On this episode I unpack something thoughts and feelings that have been bothering as of late.