Speak Bravely

29/07/2024

High School Student Kaylee Kriebel Shares Her Story of Surviving the Paradise Camp Fire

Visit the post for more.

17/03/2024

https://speakbravely.com/writing-can-set-you-free/

I have two selves: Me before panic attacks, and me after. Anyone who has been through this knows what I'm talking about. You're going along fine in your life...

17/03/2024

Survival mode: Feeling like you can barely stand to exist, like you’re dying. Only you’re not, and you are resigned that, no matter what happens, you will not die.

10/03/2024

An Interview with Survivor Charlie Troughton

Charlie Troughton, a high school administrator, husband, and father, shares his three greatest hardships: the divorce of his parents, the loss of his leg in a tractor accident, and the near-loss of his own marriage. Charlie’s story is proof that, with faith and determination, we can survive anything.

The post An Interview with Survivor Charlie Troughton appeared first on Speak Bravely.

Charlie Troughton, a high school administrator, husband, and father, shares his three greatest hardships: the divorce of his parents, the loss of his leg in a tractor accident, and the near-loss of hi

01/03/2024

Surviving Survival Mode

Survival mode: Feeling like you can barely stand to exist, like you’re dying. Only you’re not, and you are resigned that, no matter what happens, you will not die. There are many life situations or mental conditions that can cause a person to find themselves in the nightmarish state of “survival mode”. For me, it […]

The post Surviving Survival Mode appeared first on Speak Bravely.

Survival mode: Feeling like you can barely stand to exist, like you’re dying. Only you’re not, and you are resigned that, no matter what happens, you will not die. There are many life situations or mental conditions that can cause a person to find themselves in the nightmarish state of “surviv...

24/02/2024

Master Your Mind: Techniques to Stop Negative Thoughts and Boost Positivity

from speakbravely.com’s Anxiety Survivor Archive Are you ready to break free from the grip of negative obsessive thoughts that drain your mental energy? Through years of working on this myself, I can say with confidence that there are ways to break free from these negative thought patterns and create more joy, productivity and fulfillment in […]

The post Master Your Mind: Techniques to Stop Negative Thoughts and Boost Positivity appeared first on Speak Bravely.

from speakbravely.com’s Anxiety Survivor Archive Are you ready to break free from the grip of negative obsessive thoughts that drain your mental energy? Through years of working on this myself, I can say with confidence that there are ways to break free from these negative thought patterns and cre...

05/02/2024

Amber Palmer, Artist and MFT, Trauma Survivor

Amber Palmer, MFT and Founder of the Mind Vacation Fine Arts Program, is a survivor of bullying and ridicule, sexual assault, and the tragic loss of loved ones. And yet she has manifested a life filled with joy, friendships, creativity, and laughter. Learn about Amber’s remarkable journey in Epidsode 3 of speakbravely.com’s Podcast Interview Series. …

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The post Amber Palmer, Artist and MFT, Trauma Survivor appeared first on Speak Bravely.

Amber Palmer, MFT and Founder of the Mind Vacation Fine Arts Program, is a survivor of bullying and ridicule, sexual assault, and the tragic loss of loved ones. And yet she has manifested a life fille

16/01/2024

Overcoming Childhood Trauma and Neglect – an Interview with High School Senior Ivy Bain

The post Overcoming Childhood Trauma and Neglect – an Interview with High School Senior Ivy Bain appeared first on Speak Bravely.

Eighteen year-old Ivy Bain shares the details of her tumultuous childhood and offers hope for those who have similar stories. Through self-reflection and determination, Ivy has discovered ways to move past her trauma and live a more meaningful life.

02/04/2023

Hey everyone, check out Deana's brave spoken word poem, also posted on our website, speakbravely.com, about her struggle with depression and her choice to live.
Thank you, Deana! Your story can help us heal.

12/03/2023

Hi All, this is my page, where I post the latest exciting things happening on my new website. Feel free any time to visit the site directly at speakbravely.com

11/03/2023

speakbravely.com

15/01/2023

Here's one of my recent blog posts on how I learned to survive social anxiety and panic attacks. For more posts, visit my site at speakbravely.com!

Anxiety is a sneaky sucker. Just when you think you’re on your game, it finds a new way to trick you back into neuroses. In my 20’s, I had faced (and overcome) agoraphobia. And then, in my 30’s, I found myself, one day out of nowhere, paralyzed with social anxiety that proceeded to overtake me

08/01/2023

Please take a moment to read our first "survival story post" written as a poem. "The Dark Star," tells of Yvette's liberation from the ruthless cycle of alcoholism. You can find it on our website by clicking on the link below.

speakbravely.com

28/07/2022

Hi Everyone, to access my new website, please visit speakbravely.com!