14/08/2023
To truly move on, you need to feel your feelings - all of them. There’s an acute stage of heartbreak (which I describe in detail in my episode on heartbreak) that you need to feel and overcome well before you arrive at what this post suggests.
As you heal, you will make space for a new story. And, you’ll need to create the space for a new story in order to heal.
It’s messy, non linear and unpredictable. And, you might need help -someone to talk to. All of it is ok.
I know it sounds cliche, but there’s a lesson in your breakup. Many, in fact. You might not be ready to see them yet, but in time, it will be time.
Some of the most emotionally laborious breakups are our wake up call.
In tomorrow’s episode, I outline the steps to not only move on, but reclaim your life. Link in bio to subscribe to the podcast for free.