Brooke Taylor

08/06/2020

🌲

02/06/2020

BLM

02/06/2020

24/05/2020

For what it’s worth: it’s never too late to be wherever you want to be. I hope you live a life you’re proud of, and if you find you’re not, I hope you have the strength to start over.

23/05/2020

Just a girl and her pets 🐢🐶💙

22/05/2020

I love you and our adventures 💕🌲💙

21/05/2020

Not everyone’s gonna get it & Not everyone’s gonna like you but that’s okay.

People will judge either way so might as well do what’s right for you!

Focus on you💕

18/05/2020

“ I was putting my life on hold to pursue a passion I no longer actually felt.”

You need to move forward in your life and if your not moving forward then you are dying.

“ Theres a very good chance that the thing you’re holding on to isn’t who you were meant to be at all.”

Sometimes we are meant to do things in our life and then move on & that’s okay ❤️

-

16/05/2020

Big announcement ❗️

I am no longer a coach with Beachbody.

There are many reasons why I decided to pursue other things.

I am grateful for what coaching taught me and it’s time to use those things in a different way. I was tired of trying to make myself do the work when it wasn’t a passion. I deeply wanted it to be my passion but it just wasn’t.

With that said if something doesn’t make you happy, please move on.

I decided I am opening my Etsy shop back up not sure where that will lead yet but I can’t wait and I am still happy for the few friendships I have still even after coaching ❤️

I am still all about a healthy lifestyle and growing yourself but not as a beachbody coach 💕

16/05/2020

I never thought I would buy my very own pretty new car but here we are 🧡🧡

IM SO EXCITED

13/05/2020

Get you someone that continues to push you.

Continues to push you to help you grow because they believe in you ❤️

Don’t settle for anything less.

Nate has taught me so much I can’t even put it into words. I am a better person because he never gave up on me and continued to be hard on me because he knew I deserved more in my life and knew I could do it 💕

12/05/2020

Iv got a secret...

I didn’t take any fat burning pill, I didn’t do any wrap.

What did I do?

I worked my freaking butt off to get where I’m at right now & for that I’m proud. I have come so far and learned so much!

Iv learned to create habits that actually serve me & Iv learned how to portion my food but still eat the foods I want.

I didn’t have to look up different workouts on Pinterest or YouTube because I have my own personal trainers telling me every move on my computer. No guess work.

I didn’t have to do some stupid diet that you end up failing because it says to only eat salads or whatever.

Iv learned what my body actually needs to feel good ❤️

10/05/2020

Two posts in one day? Woah who am I?

All jokes aside, let’s talk about SIMPLICITY.

I am not someone who likes to meal prep or cook at all for that matter.

I would rather just throw some cereal in a bowl with some milk and call it a day rather than making myself some fancy breakfast or dinner.

Simple is key for me.

Something iv noticed that has helped me lately is as soon as I get home wash the fruit or veggies, cut them up and put them in a container to just grab out later . So easy and already cut up for you and stays fresh longer.

Another thing that has helped me is my portion containers it has taken all the guessing out of how much of what food groups I need to eat.

Although it’s so nice I get access to so many recipes, sometimes keeping it simple is just for me.

Who else hates cooking ? 🙋🏼‍♀️🤷🏼‍♀️ I cant be the only one 😂

10/05/2020

Are you someone who struggles with trying to find “ what they should be when they grow up ?”

Because same.

My mind changes probably everyday with what I want to do honestly. I feel like I’m the only person in the world sometimes who struggling with this.

What things are holding me back from trying to even think about what I want ?

Fear of disappointing someone, fear of judgement, fear after fear.

The thing is even if you do find something you love and are passionate about someone is always going to have something to say.

Don’t want to go back to school? Then don’t.

Want to start your own business and don’t know how? Then start there, start small.

Have too many ideas of things you “ could “ possibly like? Try some of the things out you never know.

Let’s say you do have your career figured out and you graduated and you are doing the job you have always wanted but you are still not happy? Please don’t stay. Life is too dang short to stay at a job you are not fulfilled in.

Who cares what sally will think if you quit that job or your parents. Sometimes it looks like a step backward to some people. The thing is everything you do is a step forward to finding what you want so don’t give up 💕

Stop letting the fear of what people will think or your own ego get in the way ❤️

10/05/2020

Oh hey it’s me at 9:40 pm just posting about how you just do the things that make you happy.

Do somethings that fricken sets your heart on fire.

Forget all the people who don’t understand what you do or what you love.

This is about you right now. So stop and just listen to your heart ❤️

Anyway today has been great it didn’t go as planned but I finally just sat down and got creative again 🎨

Let me know what else you want to see or a video on how I did the board 💕

09/05/2020

What if you woke up tomorrow and had everything you ever wanted.

What if you didn’t work for any of it you just woke up one day and just had all the things , had the dream job you wanted the dream house , dream car.

Would you be happy? Would you really be fulfilled knowing you didn’t work hard for it?

Working hard builds up that confidence muscle and being proud of yourself for going after what you want is huge.

Don’t wish your life away. Don’t wish you just had everything handed to you.

Work hard for it ❤️ you deserve to do that for yourself !

08/05/2020

I used to be sick EVERY. SINGLE. WEEK.

I remember the feeling of going to the doctors almost ever 2 weeks for them to take many many tests and for them to all come back fine.

A part of me wanted them to just find something so they could fix me .

I didn’t know what was wrong with me but I was sick and tired of being sick and tired honestly it was draining.

It got to the point where it was just my normal life and I didn’t want to do anything ever because what was the point.

I remember crying more often than not because I just wanted to feel normal again. Even though I didn’t know what normal felt anymore.

Still to this day if I get sick I freak out and think I will feel like that forever , almost like a traumatic experience for me.

Until I started these programs .. who would have known working out and finding out how to portion food would fix ALL of my problems 🤷🏼‍♀️

No more crying about feeling sick, because I was not sick anymore.

No more leaving the doctors crying because we don’t know what’s wrong.

If only I would have cared about my body and my health sooner, but here we are and I am so proud of how far I have come.

TAKE CARE OF YOUR BODY 💙

07/05/2020

Hey I’m so proud of you for getting your engineering degree and becoming such an inspiring coach 💕

Here is the back story how we met :

I went on this school trip to South Dakota.. mind you I wasn’t in the engineering program but I went with Nate. I almost decided not to go like the day before because I didn’t know anyone and kept saying I was gonna have a horrible time.

Anyway I met Arynn on that trip and we instantly connected and then became BESTFRIENDs ever since and I have seen her grow so much as a person ❤️

Get you a friend like Arynn who is so kind & thoughtful of others and pushes to be better everyday ❤️

Im glad to be on this journey with you .. anyway just wanted to say I am proud of you 😉💕

06/05/2020

I get it. I didn’t want to invest in my health either.

Taking the “ easy “ staying put where I’m at is “ easier “

I had all the excuses:

• I don’t have the money ( do you really need that star bucks every week? )

• I don’t have the time . (
Get up before work? ) find the time.

•I don’t know how to even exercise. ( I really didn’t know what I was doing )

• I don’t like veggies ( still don’t , but find the recipes that you can hide them/ keep it simple and easy)

• I don’t need to be healthy I’m fine ( definitely was not fine )

I get it I hear you, but I hit rock bottom . Don’t wait till you don’t want to leave the house anymore, hate yourself so much you don’t even want to look in the mirror or take pictures. Don’t wait till you are sick every damn week like I was. You don’t have to hit rock bottom to start somewhere.

You get this one body, what if you stopped the online shopping for stuff you don’t need right now just because you are bored & decided to invest in your health instead.

What do you have to loose ? What if it is the thing you need. The one thing that actually works like it did for me.

Now it’s not gonna be easy but hey if I can do it then you can too 🤷🏼‍♀️🔥❤️

05/05/2020

Do you wanna know something scary?

Settling for less than you deserve.

You keep putting the “ it could be worse” story in your head so you settle for what you have.

What would happen if you stopped settling and stopped with “ I’m fine it could be worse” what if.. you followed the hard thing that you knew in your gut you wanted to do?

Let’s play it out real quick, say you went for it..

What if.. you finally found your passion.

What if.. you finally know your worth.

What if.. you are the person you wish you were before.

What if.. you are financially free now.

What if.. your kids watched you show them what’s possible and followed in your footsteps.

Do you see what I’m trying to say? Stop settling and start doing.

The what if... could be worth it, but only if you choose to see it on the positive side.

04/05/2020

Have you ever felt like you just lost yourself completely but not actually aware of it till you are almost at rock bottom?

If you answered yes then me too.

The girl on the left wanted to change, she tried going to the gym and would go twice a week maybe and had no idea what she was doing or didn’t want to look “ stupid” at the gym.

The thought of looking up videos sounded like it wouldn’t work.

She was overly stressed big time. A lot was happening , job change, house hunting, feeling sick and anxious all the time.

She kept watching her coach show up everyday with a smile on her face and crushing a workout.

She was skeptical for the longest time until just decided to go for it because what else would she have to loose right?

Flash forward little over a year later 😉

The girl on the right knows her worth.

She knows how strong she is. She knows when she puts her mind to something she can make it happen. Her relationships are better. She shows up more herself everyday ❤️

The girl on the right is what the girl on the left dreamed of being.

What I’m trying to say is.... this journey wasn’t easy but when you just start some somewhere and do the hard work your life could change forever.

Forever grateful my coach slid in my dms and kept on me because she saw something in me I didn’t see yet.

03/05/2020

In this time right now how are you dealing with it like really dealing with the uncertainty?

How has your past lead to how you think now.

This quarantine honestly hasn’t been so hard on me because the trauma in my past was hard. This is not hard. This is inconvenient. Some may not agree but that’s okay.

But I also know I don’t let my past define me if I want to rewrite my story I can. I can change my life right now & so can you.

So let me ask again how has your past defined how you are dealing with these uncertainties right now?

02/05/2020

Well Miley almost ate Spike so that’s how that went...

But how cute are they? 😭

🐶 🐢💚 @ Cloquet, Minnesota

01/05/2020

It’s May 1st that means it’s a new month to grow.

April wasn’t your month? That’s okay.

Instead of staying in your comfort zone this month I challenge you to push through and try something new.

We are constantly using our survival Brain: what’s safe and what isn’t.

We don’t like uncertainty so we stay stuck in our comfort zones instead of actually going for the thing on our heart because we don’t know the outcome.

But let me ask you what’s the opportunity cost? What if you don’t go for that thing on your heart? What if you just continue to stay stuck?

Girl, I am talking to you & myself because I need to hear this too.

There will always be uncertainty but are you gonna be the girl who lets it hold you back or the girl that went for it anyway? You decide your life.

30/04/2020

If you made a list of the things you love ...

How long would it take to list yourself?

Would you ever even make it on the list?

Oof that hit hard. A year ago I could say I didn’t love myself one bit I would point out all the flaws that I hated about myself.

Until I started filling my cup up first before anyone else’s and when I loved myself enough, I began leaving whatever wasn’t healthy. That meant people, jobs, my own beliefs and habits.

Love yourself enough to set boundaries. Your time and energy are precious. You get to choose how you use it. You teach people how to treat you by deciding what you will and won’t accept.

Love yourself first.

29/04/2020

Expectation vs. Reality 😂🌲

Hi , I love you and our dates we do every weekend hiking together ❤️

Wouldn’t have it any other way.

28/04/2020

I get it. Starting something new is hard. I seriously get it Iv been there, we have all been there.

“ but it’s hard to workout , I’m too lazy”

“ I’m not motivated I don’t know how you wake up so early and workout”

“ I could never workout everyday”

Girl, the difference between me and you is only that I push through the hard. I don’t always want to workout. I don’t always want to get up early. I want to be lazy too.

The difference is I just do it anyway.

So are you gonna talk about how you’re not motivated or just push through it ?

27/04/2020

SURPRISE ☺️

Everyone meet Spike 🐢💚

As a kid I would go to my cabin and bring turtles home all the time for whatever reason I would name every single one of them spike so that’s just every turtles name !

I have always wanted a tortoise and the day has come 🐢

But also thanks for sh****ng all over me and your box then making me go ask for another box just to have you s**t all over that before we get home .. love you already 😂

26/04/2020

“ You wanna know what living life to the fullest actually is? Waking up on a Sunday with no complaints. It’s knowing you always deserve to laugh. It’s doing what feels right no matter what. It’s doing what you want to,no matter how stupid you look. It’s about being yourself because no one can tell you you’re doing it wrong.”

25/04/2020

“ hey look ma I made it “ 💪🏻

Today I finished a program. I didn’t think I would get as emotional as I did ..

I’m the middle of the workout my trainer said “ this is for all the people who said you can’t”

“ you are fearless and powerful”

For awhile I lost myself again drowning in the comparison game, or not seeing the changes I want, nutrition not under control.

What’s more important is I didn’t give up. I kept fighting for my life.

If you take anything from this post I want you to take this with you

“ KEEP FIGHTING FOR YOUR LIFE EVERYDAY”

Keep pushing when it’s hard and you want to give up. You deserve it. You are brave and powerful now show the world what you got ❤️