Health will be strong if the needs of the body are satisfied with useful products
30/03/2023
One of the consequences of an unbalanced diet is problems with body weigh
30/03/2023
You just need to not be confused and remember that there are no such superfoods, ingenious nutrition programs or magical remedies that
30/03/2023
The body must receive from food both the amount of energy sufficient for life and all the necessary nutrients
28/03/2023
This will help you focus on the process, activate the digestive function and get enough food. Set aside enough time for food: half an hour for the main course and 15 minutes to refresh yourself.
28/03/2023
Eating should only be done while sitting at the dining table.
28/03/2023
But not only what we eat is important, but also how we do it.
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