05/12/2021
If you have found your self lately feeling like.....
What you do is never enough!
Doing what everyone wants you to do and never trusting yourself to do what you want!
Feeling like you are chasing and doing everything yet nothing is working as it used to!
It's not because you are confused, lacking motivation, or need a productivity system.
Though there is a place for that, that isn't the root cause.
The problem is that you could be attaching your sense of identity or sense of self to your accomplishments, achievements, goals, or results.
For a long time in my teenage and young adult life, I attributed a large percentage of who I was to what I do.
I got the rush from being the best, the first, the one everyone could go to because she knew almost everything. (They didn't) and when things don't work out as I want, I would become confused and make it about not "doing enough".
And I made terrible decisions from this place. E.g.
When I would pay a coach who I knew couldn't care less if I got results or not just so that I can be in the clique of those regarded as the best.
When I would put my needs second and go all the way out for someone else and yet hear them complain that I didn't do my best.
When I would be stuck on a title to give myself to show that I am good at what I do.
Until 2019!
I came to a realization that I have been attaching who I am to what I do and as such using other people's parameters of success to judge myself.
And I see this manifest in my clients when they come to me.
They are often beating themselves up for not doing as much as they did, looking for the next shiny productivity system, spending lots of money on gurus, tools, and fun just to get that rush of accomplishment back and get to the next level.
But it doesn't work that way. Doing more isn't a recipe for having more ( especially when it's tied to a sense of self).
So here is a little exercise I often get them to do to make things clearer for them:
👉Who do you see yourself being or becoming aside from your work, your education, your job, your business, your title, your properties? etc. Like if I stripped everything from you today, who/what would be remaining?
👉If the only person you are competing with was yourself and you had the privilege of forgiving yourself 72 times each day you fail or feel you haven't lived up to your expectation, what would you do less of and what would you do more of?
👉How can you start integrating your answers into your life and business by making little changes per time?
This exercise sounds simple until you begin to give it a deep thought and that's where my clients often realize that they haven't been the ones running their lives.
And it's the first step towards having more fulfillment, wealth, and achieving those dreams you desire.
Share your takes with me in the comment.