Medication, Fitness, Nutrition: Senior Health with Amy K. Wilson
Hey listeners! In this episode of The Matt Feret Show, I chat with The Nutrition Coach Pharmacist about medication management, nutrition, and the lifestyle changes that reverse aging to keep seniors healthy and independent. Amy K. Wilson is a geriatric pharmacist, nutrition coach, and fitness professional. She shares information about the association between disease and poor health habits, and we talk about how to start making better choices.
Listen to the full episode at https://themattferetshow.com/episode/medication-fitness-nutrition-and-the-lifestyle-changes/
#aging #geriatricpharmacy #pharmacy #medication #nutrition #weightloss #healthyhabits #newyearsresolution #newyear #personaltraining #gym #health
Understanding Anger with Bronwyn Schweigerdt, LFMT
Hi everybody! In the newest episode of The Matt Feret Show, I interview Bronwyn Schweigerdt, a licensed psychotherapist and anger expert. Bronwyn has over a decade of experience helping individuals with mental health struggles develop a healthier relationship with anger. We discuss how childhood may impact our approach to anger and ways to begin processing these emotions in a healthy way.
Listen to the full podcast episode at https://themattferetshow.com/episode/understanding-anger-with-bronwyn-schweigerdt-lfmt/
#anger #mentalhealthmatters #psychotherapy #marriagelife #Counseling
Caregiver Burnout: Prioritizing Self-Care with Iris Waichler, LCSW, MSW | The Matt Feret Show Podcast | #051
Hey everyone! In this week's episode of The Matt Feret Show, I sat down with licensed clinical social worker Iris Waichler, Msw,lcsw to discuss the challenges and joys of caregiving for family members and loved ones. Caregiving can be a difficult relationship to navigate, but Iris gives some wonderful advice on how prepare for this transition by initiating caregiving conversations and determining the wishes and needs of your loved ones.
The full episode can be found at https://themattferetshow.com/episode/caregiver-burnout-prioritizing-self-care-with-lcsw-iris-waichler/
#caregiving #caregiversupport #selfcare
How much money should you spend on a mattress? That question answered and a whole lot more on a great #podcast episode with Marten Carlson from Mattress Clarity LIVE right now on The Matt Feret Show on all major podcast platforms #sleep #pillows #SleepHealth #bedding #Mattress
Side sleeper? Back? Stomach? Which mattress and pillow combo is best for you? Episode #035 Getting The Best Sleep of Your Life at The Matt Feret Show is LIVE! Many thanks to Mattress Clarity's Marten Carlson for the expertise and advice! https://podcasts.apple.com/us/podcast/the-matt-feret-show/id1610767908 #sleep #Mattress #bedding #pillows #SleepHealth
The Matt Feret Show
How important is it to find the "right" #insurance agent for you? My guest Bryan Derheim thinks the right agent can ensure you're placed in a #Medicare plan that meets all your individual health needs. Listen to the latest episode of #TheMattFeretShow for more on this topic. Available at themattferetshow.com
#MedicareAdvantage
#MedicareSupplement
#MedicarePDP
#MAPD
#Medigap
#Prepare
The Matt Feret Show with Bryan Derheim
New #TheMattFeretShow is available now! My guest, Bryan Derheim, is a #Medicare insurance insider who has spent more than fifteen years in and around the #MedicareAdvantage, Medicare Part D and #MedicareSupplements space. He shares great tips for anyone shopping for a new Medicare plan. Available at themattferetshow.com
#TMFS #MedicareAdvantage #Medigap #PrepareforMedicare #insurance
TMFS with Susan Salenger
Watch or listen to the latest episode of #TheMattFeretShow where my guest Susan Salenger unpacks the #genderbias in #healthcare and shares ideas of how women can overcome it.
Susan Salenger is the author of Sidelined: How Women Manage & Mismanage Their Health. She writes about helping women change this dynamic by showing them how to advocate for themselves, get past embarrassment, communicate with their providers, and more.
Available now at themattferetshow.com or your podcast provider of choice.
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#Sidelined #womenshealth #healthbook #womenempoweringwomen #womenswellness #womenshealthmatters #TMFS #PrepareforMedicare
Are you guilty of lying to your doctor? 50% of women do and the consequences can be severe. Listen to the latest #TheMattFeretShow to hear my guest Susan Salenger author and researcher of #Sidelined: How Women Manage & Mismanage Their Health, highlight how #genderbias in #healthcare has caused women to not always do what's in their best interest when it comes to their medical care. Available at themattferetshow.com.
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#womenshealth #healthbook #womenempoweringwomen #womenswellness #womenshealthmatters #TMFS #PrepareforMedicare
Do you hesitate to ask for a second opinion? Getting a second opinion doesn't mean that you are challenging the professional in the room. It means that you are determined to feel confident about your diagnosis and the treatment plan prescribed.
My most recent guest Susan Salenger is the author and researcher behind #Sidelined: How Women Manage & Mismanage Their #Health. She also shares suggestions for ways to ensure your #healthcare needs are met and that you don't leave the doctor's office confused or wishing you had asked the "right" questions. Catch the episode at themattferetshow.com.
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#Sidelined #womenshealth #healthbook #womenempoweringwomen #genderbias
#womenswellness #womenshealthmatters #PrepareforMedicare #TheMattFeretShow #TMFS
TMFS with Susan Salenger
New podcast is available today!
My guest for this episode of #TheMattFeretShow is author Susan Salenger. Her new book "Sidelined: How Women Manage & Mismanage Their Health" is a study on gender bias in the healthcare system. Susan is passionate about helping women by teaching them to be advocates for themselves and proactively changing their approach to the healthcare system, so they are less affected by gender bias.
Available at themattferetshow.com or your podcast provider of choice.
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#Sidelined #womenshealth #healthbook #womenempoweringwomen #genderbias #healthcare #womenswellness #womenshealthmatters #PrepareforMedicare #TMFS
Have you made dietary changes but are still not getting the results you want? It might be time to reach out to a #nutrition coach. My guest Diandra That Science Couple offers evidence-based nutrition coaching and specializes in chronic disease prevention and management. Listen to the latest episode of #TheMattFeretShow to learn how nutrition coaching could benefit you. themattferetshow.com
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#dementia
#aging
#alzheimersprevention
#alzheimersresearch
#alzheimerhealth
#Alzheimers
#mediterraneandiet
#dashdiet
#healthcoach
#healthcoaching
#caregiving
#PrepareforMedicare
#TheMattFeretShow
New #TMFS podcast available today! This episode will give you an insider's view into the latest links between diet, dementia, and Alzheimer's. Why making dietary changes may give you the best shot to stop or slow brain related decline. How you can help a loved one if you're a caregiver for an Alzheimer's patient. And how allergy testing, stress reduction, genetics and science backed evidence-based nutrition coaching can all play a vital role in brain health and aging. Available at http://ow.ly/87PN50KjxXC or your podcast provider of choice. That Science Couple
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#dementia
#aging
#alzheimersprevention
#alzheimersresearch
#alzheimerhealth
#Alzheimers
#mediterraneandiet
#dashdiet
#healthcoach
#healthcoaching
#caregiving
#PrepareforMedicare
#TheMattFeretShow
On the next episode of #TMFS I chat with Diandra, a Phd candidate in nutritional sciences who is researching the link between diet, dementia, and Alzheimer's. Along with her husband, Diandra has a blog, That Science Couple where she also does evidence-based nutrition coaching, specializing in chronic disease prevention and management. The episode is available tomorrow at themattferetshow.com or your podcast platform of choice.
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#dementia
#aging
#alzheimersprevention
#alzheimersresearch
#alzheimerhealth
#Alzheimers
#mediterraneandiet
#dashdiet
#healthcoach
#healthcoaching
#caregiving
#PrepareforMedicare
#TheMattFeretShow
One of the many factors to consider as you determine when to take #SocialSecurity is survivor benefits. My guest Jim Blair, lead consultant at Premier Social Security Consulting, has seen how taking benefits too early can have an impact on a surviving spouse or dependent. Watch or listen to the latest episode of #TMFS to hear about this topic and more. Available at themattferetshow.com.
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#Retirement
#Retirees
#retirementplanning
#retirementgoals
You have an 8-year window to take your #SocialSecurity. Do you know what factors you should consider before you file for benefits? A mistake in timing could cost you. My latest #TMFS guest is a 35-year veteran Social Security Administrator, and he has great tips and advice on what to consider as you near #retirement.
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#Retirees
#retirementplanning
#retirementgoals
#socialsecuritybenefits
