The Vibe Harmony (2024)

10/02/2024

NEW MOON IN AQUARIUS ♒️ 🌑

- Burn the sage.
- Grab your stones to amplify the energies you require.
- Do some breath work.
- Get into meditation.
- Do some yoga.
- Get really clear on what might hold you back from your intentions.
- Ask yourself “What makes me unique and how do I express it in the world?
- SET YOUR INTENTIONS

Do I hold back authenticity for the sake of fitting into the group?

How can I use my unique gifts to add value to the collective experience? In community (big or small)? In family? In friendships?

What do I need let go of to make room for my intentions that are guided by my highest expression of self?

25/01/2024

The full moon is the peak of the lunation cycle where everything becomes visible. Almost like an observer from above, we have the ability to view our emotional well-being from a distance giving us an opportunity to objectively look at the patterns of our behavior that may stop us from being who we are meant to be. The sun giving its light to the moon are in complete opposition giving us our Aquarius Leo polarity. Pluto moving into Aquarius it conjuncts with the sun. Pluto is the planet of the unconscious realm, the things that are hidden away, and known as the planet of destruction- death and rebirth. This full moon in Leo during this Aquarius season is special to myself because this expression is an invite to the qualities of my North Node and personal evolutionary path. A calling to present our unique creativities in service to our community. Along with this calling comes an awareness that in order to make space for new life giving creativity, there are things that we must allow to die.

How can we manifest more joy, playfulness, and creativity to our lives?

What are things that need to fade away to make room for things to flow?

✨Light some candles
✨Burn some sage
✨Create a moon bath
✨Deep breathing
✨Move your body to bring yourself into presence
✨Moments of silence and meditation

Happy Full Moon 🌕

12/01/2024

The sun and moon meet together in Capricorn giving us our first new moon of the year in a cardinal sign. The energy of a cardinal sign is that of a starter which is perfect for starting new projects and setting new intentions.

This new moon invites us to go inward to the truth of who we are. Is it in alignment with how you present yourself to the world?

The energy of Capricorn is about how we show up in the world and how this has an impact with the space that we occupy. You’ve built this life, now take a look. Is it in line with what you truly value? Can you be yourself? Are you living with integrity?

We are all programmed to a degree and it is our responsibility to shed light on what beliefs we have picked up from our family, society, and culture. These all have an impact on the choices we make, which may take you away from the truth of your being and what is within you to manifest.

Turn inwards to find what is true and release yourself from the things that are not. So many of us put pressure on ourselves based on fear, the fear of others, or other expectations of how we should be. In the end this not only is damaging to those we care for, but it is incredibly damaging to the self.

What small changes can you make to get you closer to living your truth?

Write down your intentions. And break them down into little actions.

Happy New Moon!

22/12/2023

Happy Winter Solstice ❄️

10/11/2022

Manifesting a soul aligned relationship can only be possible by knowing who you are and what you want out of life. How do you expect to attract your soulmate if you are not living in a way that reflects your truest most authentic self?

07/11/2022

| CONSCIOUS RELATIONSHIP |

✨Check out the latest episode on: T H E V I B E H A R M O N Y P O D C A S T.

✨ Link to the show is in this pages descriptions!

This Episode Courtney and Stavris have a conversation about what it means to be in a conscious relationship. Intimacy is M A G I C A L, but it does not come without challenge. In fact, true intimacy can only occur if we are capable to explore the depths of our subconscious and become vulnerable to our partners. Often times the most painful experiences come from the mirror our partner provides us, so we can see what needs to be let go in order to step into our truest most authentic self. Although it can be incredibly painful, it is without any doubts worth it.

01/09/2022

What is your Sankalpa | intention for September?

It’s it to….
Become more mindful
Become more productive
Focus and energize your creativity
Become more at peace
To release more love
Become more grounded
Create more boundaries
Letting go of the old

Whatever it is, share it in the comments below 🤍 I would love to know your personal intention. There are no right or wrong answers.

29/08/2022

✨ CHECK OUT THIS WEEKS EPISODE!

☀️ Cosmic Language | A Brief Introduction to Astrology

This weeks episode provides all the basic knowledge to understand the principles of astrology. Astrology gives a language to the dynamics to the energies within us all. The planets, signs, and houses will be described and explained to give you a foundation on how to navigate your personal natal chart.

✨ Coming soon will be a live introductory class to the essentials on blending the language of the cosmos in order to give voice to your inner dynamics.

Can’t wait to see you there 🎉

astrology

22/08/2022

In this weeks episode on the vibe harmony podcast I discuss a few of my favorite practices to shift your mindset to lead a more full filling and productive life.

One key practice is your connection to why you do the things you do. If you want to get to your why you can do some introspective work with these questions:

✨ What do you value most in life?

✨ What makes you come alive? What are you passionate about?

✨ What are your natural talents and strengths?

✨What value do you add to others and your community?

✨What are your core values? Are you aligned with them?

12/08/2022

Stop focusing on what something looks like. Focus on what it feels like. Often times we give so much power rely on the visuals, thinking ‘oh it looks like that… let me try to mimic that.’ This is giving more value to the external world when all the answers are found within. Do not let the external forces dictate you, understand your inner world and watch it shape the landscape that is your life.

Connecting with our intuition and feeling into what we actually desire based on who we are, and what our mission and purpose is on this Earth. It’s a lot of work, but that’s the point right? It’s f*ckin hard but it’s purposeful and it colors your life with meaning. ❤️

If you want more mindfulness in your life, start with your breath. Just notice how you breathe normally. Then try this practice!

✨ breathe in through your nose for a count of 4
✨ Hold for a count of 4
✨ breathe out for a count of four.

🖤 Try four rounds and feel relaxation take over your body.

Set an intention. This is planting your seed.

Who do you want to be today?

And anytime something is blocking you from being your highest expression. Pause. Take a breath and actively choose the path of your intention. It takes practice! So have fun and give yourself grace in your moments of humanness. Stop apologizing and know that doing your best is enough.

LOVE YOU SO MUCH. Enjoy this gorgeous day!

12/08/2022

Full Moon 🌕 in Aquarius

THE PRACTICE:
✨ Create an inviting space for this full moon ritual. Light a candle. Burn some incense. Grab your favorite pillows and blankets. Have some plants around you to ground you to earth. Play some relaxing music. (I love the options on insight timer to get me into that meditative state.) Grab your crystals. Tarot and oracle cards. Burn your Palo Santo. The design is all up to you, whatever calls you and makes you feel cozy and safe.
✨ Have your journal with you for your time of reflection.

🌕 THE REFLECTION

This moon specifically invites us to ask ourself what our highest expression is. Who are you? Are you being that person? Are you working within your individuality? Or are you following the crowd? What unconscious patterns are you holding onto that is stopping you from stepping into your highest expression.

30/07/2022

VIBE HARMONY LAUNCH AUGUST 21, 2022🎉

29/07/2022

New Moon in Leo ♌️ 🌙

With each new moon it offers a new beginning. A time to get clear on our intentions, and to feel into where we need to go to advance in our journey to healing. The moon regulates our emotion and connects us to our past and future. Our emotions are foundational to our health. When we become aware of our emotions and we make conscious efforts to heal them we not only heal our physical bodies but we create fertile ground for our relationships, dreams, and desires to grow. When we feel our best we do our best. Feeling our best is a result of self love, and valuing yourself by prioritizing rest, your nutrition, movement, and self care. When we tend to our physical body we are more motivated to get creative, realize our dreams, and we gain access to the path of stepping into our power. We are in flow with being and are able to heal ourselves and inevitability heal those around us.

Emotionally, a new moon is the time to tune in to your heart’s deepest longings and an opportunity to set new intentions. New moon rituals can include writing out those intentions and making a commitment to yourself to follow through using the cycles of the moon.

During this new Leo ♌️ moon, set intentions to grow through play, live with courage, and embrace being in the spotlight. See yourself as the divine being you are, an image of god: creativity. This new moon invites us to revitalize ourselves through joy, and having fun. Get creative and paint a picture, write a story, silly dance around your home, and just go out and live wild!

Happy new moon wishes and intention setting to everyone! Love you ❤️

29/07/2022

New Moon in Leo

With each new moon it offers a new beginning. A time to get clear on our intentions, and to feel into where we need to go to advance in our journey to healing. The moon regulates our emotion and connects us to our past and future. Our emotions are foundational to our health. When we become aware of our emotions and we make conscious efforts to heal them we not only heal our physical bodies but we create fertile ground for our relationships, dreams, and desires to grow. When we feel our best we do our best. Feeling our best is a result of self love, and valuing yourself by prioritizing rest, your nutrition, movement, and self care. When we tend to our physical body we are more motivated to get creative, realize our dreams, and we gain access to the path of stepping into our power. We are in flow with being and are able to heal ourselves and inevitability heal those around us.

Emotionally, a new moon is the time to tune in to your heart’s deepest longings and an opportunity to set new intentions. New moon rituals can include writing out those intentions and making a commitment to yourself to follow through using the cycles of the moon.

During this new Leo ♌️ moon, set intentions to grow through play, live with courage, and embrace being in the spotlight. See yourself as the divine being you are, an image of god: creativity. This new moon invites us to revitalize ourselves through joy, and having fun. Get creative and paint a picture, write a story, silly dance around your home, and just go out and live wild!

Happy new moon wishes and intention setting to everyone! Love you ❤️

27/07/2022

Coming soon…. ✨✨✨

August 21, 2022

27/07/2022

Coming soon….

AUGUST 21, 2022 😇

26/07/2022

Self love is always a conscious effort that takes work in this human experience. And the more we practice the more we integrate in our lives and begin to heal the subconscious layers of our soul.

Today I remind myself that I do not have to be perfect to move forward. To release myself for the need to control every situation and that any step I take moves me closer to where I am going. Although it can be scary, there is beauty in the unknown, and all my past experiences do not define the outcomes but serve as teachers and guides along the way.

If you were your own parent to your inner child how would you give yourself love today? How would you hold yourself? How would you nurture yourself to a state of calm and peace?

07/07/2022

The greatest misuse of our imagination is fear. The best use is CREATIVITY.

28/06/2022

Reminder to self: Explore the inner life. ✨

28/06/2022

Astrology is the practice of reading the movements and patterns of the planets and correlating them with life on Earth. Everything is connected.

28/06/2022

This is a reminder that you came into existence with purpose. You are a unique expression of the universe. The key is to recognize aspects of our being, and know based on our experience what is driving us. The more we come to know the voices within, the better we become at consciously integrating our energies together to become who we were always meant to be. We are designed to succeed in what we came here to do. It takes a trust in life, and a willingness to do the work it takes to know ourselves. So just be you.

The Vibe Harmony

10/02/2024

25/01/2024

12/01/2024

22/12/2023

10/11/2022

07/11/2022

01/09/2022

29/08/2022

22/08/2022

12/08/2022

12/08/2022

30/07/2022

29/07/2022

29/07/2022

27/07/2022

27/07/2022

26/07/2022

07/07/2022

28/06/2022

28/06/2022

28/06/2022

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