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Girl Gainz Hope Your compass to well-being~embrace life’s twists & discover the incredible YOU!

Struggling with leaky gut? I’ve been there, and I know how frustrating it can be.  Life Greens has been a game changer f...
28/03/2024

Struggling with leaky gut? I’ve been there, and I know how frustrating it can be.

Life Greens has been a game changer for me helping soothe my inflammation and support my gut healing. Now, I’m on a mission to help others like you find relief too.

Leaky Gut is massive tears in the stomach and intestine. AKA, the microbiome. When the gut lining becomes too permeable, toxins, bacteria, and undigested food particles can leak into the bloodstream, leading to inflammation and immune system dysfunction. Overtime can lead to chronic diseases.

Ready to take the first step towards better gut health? Let’s do this together! Comment below or shoot me a message to learn more and try a sample before you buy it. Cheers to feeling better from the inside out!

💚💚💚Life Greens is clinically proven to help heal Leaky Gut in 14 days.💚💚💚

💚Testimony Tuesday💚Meet Danielle Nichole Spoon… this is her Luv Story:I started this weight loss journey on Feb 19 after...
27/03/2024

💚Testimony Tuesday💚
Meet Danielle Nichole Spoon… this is her Luv Story:

I started this weight loss journey on Feb 19 after realizing 𝙄 𝙝𝙖𝙙 𝙜𝙖𝙞𝙣𝙚𝙙 𝙤𝙫𝙚𝙧 𝙏𝙃𝙄𝙍𝙏𝙔 𝙋𝙊𝙐𝙉𝘿𝙎 in a short period of time and I WAS DONE hating my body. I was exhausted, stressed, and literally eating my feelings.

We have three boys and my husband had just deployed (for a year) and we planned a trip to meet up in June as a mid-deployment-moon. 𝘐 𝘬𝘯𝘦𝘸 𝘐 𝘥𝘦𝘧𝘪𝘯𝘪𝘵𝘦𝘭𝘺 𝘩𝘢𝘥 𝘵𝘰 𝘥𝘰 𝘴𝘰𝘮𝘦𝘵𝘩𝘪𝘯𝘨!

So, I started using 𝗔𝗟𝗨𝗩𝗔,𝘀 𝗚𝗕𝘂𝗿𝗻, 𝗟𝗶𝗳𝗲 𝗚𝗿𝗲𝗲𝗻𝘀, 𝗜𝗴𝗻𝗶𝘁𝗲 and 𝗣𝘂𝗹𝘀𝗲 religiously!

I added in some workouts but within 3 weeks I got injured and had to rest.

I began restricting portions, not food, and added in more water and protein.

In 5 weeks, 𝗜’𝘃𝗲 𝗼𝗻𝗹𝘆 𝗱𝗿𝗼𝗽𝗽𝗲𝗱 𝟰.𝟲 𝗣𝗢𝗨𝗡𝗗𝗦! 😳 But, the inches continue to fall off!

𝘐 𝘩𝘢𝘷𝘦𝘯’𝘵 𝘧𝘦𝘭𝘵 𝘵𝘩𝘪𝘴 𝘨𝘰𝘰𝘥 𝘪𝘯 𝘺𝘦𝘢𝘳𝘴.

𝗜 𝗵𝗮𝘃𝗲 𝗲𝗻𝗲𝗿𝗴𝘆 𝗮𝗴𝗮𝗶𝗻! When I tell you I was falling asleep behind the wheel, using an energy product I had sold for 7 years... it was scary!! Especially with kids in the car. This happened daily...𝗧𝗜𝗟 𝗔𝗟𝗨𝗩𝗔!

𝗜 𝗮𝗺 𝗳𝗶𝗻𝗮𝗹𝗹𝘆 𝗹𝗼𝘀𝗶𝗻𝗴 𝘄𝗲𝗶𝗴𝗵𝘁 𝗮𝗴𝗮𝗶𝗻! I was gaining weight daily with the same product that was supposed to also help me lose weight! 🤦🏻‍♀️😳 I couldn't stand behind it anymore. YALL: I can eat the things I love (within a reasonable portion) and still lose inches 𝘸𝘪𝘵𝘩𝘰𝘶𝘵 𝘧𝘰𝘳𝘤𝘪𝘯𝘨 𝘮𝘺𝘴𝘦𝘭𝘧 𝘵𝘰 𝘸𝘰𝘳𝘬𝘰𝘶𝘵 𝘥𝘢𝘪𝘭𝘺 𝘰𝘳 𝘦𝘢𝘵 𝘢 𝘱𝘦𝘳𝘧𝘦𝘤𝘵 𝘥𝘪𝘦𝘵.

I haven't found a product like this in a LONG TIME. I have literally searched the world over...and this...𝗧𝗛𝗜𝗦 𝗜𝗦 𝗪𝗛𝗘𝗥𝗘 𝗜𝗧𝗦 𝗔𝗧! I am absolutely 𝗶𝗻 𝗟𝗨𝗩 with this company and its products...and 𝙄 𝙛𝙞𝙣𝙖𝙡𝙡𝙮 𝙇𝙐𝙑 𝙢𝙮𝙨𝙚𝙡𝙛 𝙖𝙜𝙖𝙞𝙣, too! 💜


Unlocking true transformation begins with accepting, cherishing, and nurturing yourself exactly as you are.  Each step y...
20/03/2024

Unlocking true transformation begins with accepting, cherishing, and nurturing yourself exactly as you are. Each step you take towards your well-being is a testament to your commitment to growth and self luv.

Share one thing you’re grateful for on your journey to self-luv and well-being in the comments below! Let’s inspire each other to keep growing together.

💚Testimony Tuesday💚Meet Dawn Obremski… this is her Luv Story:I’ve not seen as much physical transformation yet as it is ...
12/03/2024

💚Testimony Tuesday💚
Meet Dawn Obremski… this is her Luv Story:

I’ve not seen as much physical transformation yet as it is still early. However, the changes I have felt mentally have been 🔑 for me!

Just having the DESIRE in life to change my ways (healthier eating, exercising, self care)! These are things I longed for, knowing they would help my overall wellness, but could never seem to figure out. Where to start, how to get there.

Aluva has given me the DRIVE to make these changes, to take the first steps. The mental clarity, added energy, no more cravings for sweets that I have never been able to pass up -which has been my biggest hurdle-GONE!

I feel my zest 🍋 for life has awakened and I am more conscious of what I am putting in my body and learning more and more on how to do better each day. This journey with Aluva is not about weight loss for me (although I do look forward to this being part of my story). Aluva is about CHANGE, GROWTH, COMMUNITY and LUV for ME and for others and to share our wins along with our challenges and to help support others on their journey, however that may look.

We each have our own story. Our journey into wellness is most likely different than the next, but to know we have such amazing products as well as the community of friends walking next to us and cheering us on is so freaking amazing!

Determining the single most crucial gut disruptor can vary among individuals and depends on various factors. Excessive u...
08/03/2024

Determining the single most crucial gut disruptor can vary among individuals and depends on various factors.

Excessive use of antibi0tics is often considered a significant disruptor as it can impact both beneficial and harmful bacteria in the gut.

Do you know what we call holes and tears in the small intestine? Select yes or no on the poll and drop your guess in the comments. 💚💚💚

Let’s play detective! 🔍 Which disruptor do you think throws the wildest party in our gut – processed food, excessive sug...
29/02/2024

Let’s play detective! 🔍 Which disruptor do you think throws the wildest party in our gut – processed food, excessive sugar, bad bacteria, stress, or Antibi0tics? Drop your pick in the comments, and stay tuned for the big reveal next week! 🕵️‍♀️

💚Testimony Tuesday💚Jessica Curry… this is her Luv Story:7 weeks of product consistency!- 16 lbs gone forever + so many i...
14/02/2024

💚Testimony Tuesday💚
Jessica Curry… this is her Luv Story:

7 weeks of product consistency!
- 16 lbs gone forever + so many inches lost!

greens + ignite + gburn • my 3 favorites!
❌ colitis flair up
❌ bloat
❌ irritability
⬆️ energy
⬆️ happy mood
⬆️ happy gut & digestion
⬆️ appetite control makes for healthier choices

my journey began right after the holidays & the 90 day transformation challenge was the perfect kick in the b***y to stay consistent too! 💪🏼

I have never felt so good… am I 22 again? 😅🙌🏼



💚Testimony Tuesday💚Meet Anna Sunmers… this is her Luv Story:TAKE THE PICTURES!!!Seriously.I had no idea that I was exper...
07/02/2024

💚Testimony Tuesday💚
Meet Anna Sunmers… this is her Luv Story:

TAKE THE PICTURES!!!
Seriously.

I had no idea that I was experiencing this kind of transformation in my body. All I saw was that the scale was trending downward. Which is awesome because that’s my goal (I am taking part in a Transformation Challenge after all).

But my goodness! I didn’t see the changes that were starting to take place in my body until I set these picture side-by-side.

Taking your pictures can be an incredibly personal experience and some people get inside their own heads about taking their pictures and then ultimately talking themselves out of doing it. I’m here to tell you that when you are able to see your changes, you feel so motivated to keep going.

Take. The. Pictures.

Your chance for success goes up when you are tracking your progress, and pictures are a great “tool” to track how you are doing.

Here’s to all the people that are on their own personal health and wellness journeys. I hope you are CRUSHING YOUR GOALS! 💪

9 out of 10 adults have Leaky Gut…19 out of 20 children have Leaky Gut…And they don’t know it!Leaky Gut CAUSES:All Autoi...
01/02/2024

9 out of 10 adults have Leaky Gut…
19 out of 20 children have Leaky Gut…
And they don’t know it!

Leaky Gut CAUSES:
All Autoimmune diseases, every Gl Issue, food sensitivities, all skin disorders etc.)
This NEW STRAIN supports gut health as well as lung and upper respiratory health in ADULTS and CHILDREN!



💚Testimony Tuesday💚Amanda Lynn Walker… this is her Luv Story:𝐎𝐟𝐟𝐢𝐜𝐚𝐥𝐥𝐲 𝟐𝟎𝐥𝐛𝐬 𝐥𝗼𝐬𝐭!!!I’m so happy I trusted my friend Ash...
31/01/2024

💚Testimony Tuesday💚
Amanda Lynn Walker… this is her Luv Story:

𝐎𝐟𝐟𝐢𝐜𝐚𝐥𝐥𝐲 𝟐𝟎𝐥𝐛𝐬 𝐥𝗼𝐬𝐭!!!
I’m so happy I trusted my friend Ashley Ellis Crawford and jumped in!

As a mom with 3 c-sections and gestational diabetes my last pregnancy 5 years ago I could cry!

I have not been able to get the weight to come off I matter what I tried product wise, eating, exercise none of it would help I’ve spent so much money!

Register for the challenge let’s do this together!! 𝐆𝐞𝐭 𝐰𝐢𝐭𝐡 𝐲𝗼𝐮𝐫 𝐩𝐞𝗼𝐩𝐥𝐞 𝐝𝗼𝐧’𝐭 𝐡𝐞𝐬𝐢𝐭𝐚𝐭𝐞 𝐟𝐫𝐢𝐞𝐧𝐝𝐬!


30/01/2024
Have you ever heard of Leaky Gut?  9 out of 10 adults have it and 19 out of 20 kids have it, but most don’t know that th...
20/01/2024

Have you ever heard of Leaky Gut? 9 out of 10 adults have it and 19 out of 20 kids have it, but most don’t know that they have Leaky Gut.

Have you ever heard of Leaky Gut Syndrome? 9 out of 10 adults have it and 19 out of 20 children have it.  They don’t kno...
03/01/2024

Have you ever heard of Leaky Gut Syndrome? 9 out of 10 adults have it and 19 out of 20 children have it. They don’t know it!

Who’s excited for 2024?
21/12/2023

Who’s excited for 2024?

341 Followers, 225 Following, 146 Posts

💚Testimony Tuesday💚Meet Kristin Adams… this is her Luv Story:You all know I have been transparent about my health journe...
19/12/2023

💚Testimony Tuesday💚
Meet Kristin Adams… this is her Luv Story:

You all know I have been transparent about my health journey over the last several years. While sharing my story holds me accountable and hopefully inspires people to focus on their health and wellness goals.

I started at over 200 # after my fourth child.... over the past several years yo-yo weight gain and weight loss with challenges, I always ended up like the photo on the left (or bigger!). Go back and look in my history... this was the best I could get.

The challenges usually went like this -

✨ 𝕀 𝕦𝕤𝕖𝕕 𝕒𝕝𝕝 𝕥𝕙𝕖 𝕤𝕦𝕡𝕡𝕝𝕖𝕞𝕖𝕟𝕥𝕤 ($𝟙,𝟘𝟘𝟘 𝕒 𝕞𝕠𝕟𝕥𝕙)
✨ 𝕀 𝕣𝕖𝕡𝕝𝕒𝕔𝕖𝕕 𝟚 𝕞𝕖𝕒𝕝𝕤 𝕒 𝕕𝕒𝕪 𝕖𝕧𝕖𝕣𝕪 𝕕𝕒𝕪 𝕕𝕦𝕣𝕚𝕟𝕘 𝕥𝕙𝕖 𝕔𝕙𝕒𝕝𝕝𝕖𝕟𝕘𝕖𝕤
✨ 𝕀 𝕝𝕚𝕗𝕥𝕖𝕕 𝟛-𝟜 𝕥𝕚𝕞𝕖𝕤 𝕒 𝕨𝕖𝕖𝕜 𝕗𝕠𝕣 𝕒𝕟 𝕙𝕠𝕦𝕣 ℍ𝔼𝔸𝕍𝕐
✨ ℙ𝕖𝕝𝕠𝕥𝕠𝕟 𝟚-𝟜 𝕥𝕚𝕞𝕖𝕤 𝕒 𝕨𝕖𝕖𝕜 𝕠𝕟 𝕥𝕙𝕖 𝕠𝕗𝕗 𝕕𝕒𝕪𝕤
✨ 𝔻𝕖𝕟𝕚𝕖𝕕 𝕞𝕪𝕤𝕖𝕝𝕗 𝕒𝕟𝕪 𝕤𝕨𝕖𝕖𝕥𝕤, 𝕒𝕝𝕔𝕠𝕙𝕠𝕝 𝕠𝕣 “ℂ𝕙𝕖𝕒𝕥 𝕞𝕖𝕒𝕝𝕤” 𝕝𝕚𝕜𝕖 𝕋𝕒𝕔𝕠𝕤.
✨ 𝔸𝕓𝕤𝕥𝕒𝕚𝕟𝕖𝕕 𝕗𝕣𝕠𝕞 𝕒𝕝𝕔𝕠𝕙𝕠𝕝
✨ 𝔽𝕖𝕝𝕥 𝕞𝕚𝕤𝕖𝕣𝕒𝕓𝕝𝕖, 𝕓𝕝𝕠𝕒𝕥𝕖𝕕, 𝕖𝕩𝕙𝕒𝕦𝕤𝕥𝕖𝕕, 𝕔𝕣𝕒𝕟𝕜𝕪, 𝕒𝕟𝕕 𝕦𝕟𝕚𝕟𝕤𝕡𝕚𝕣𝕖𝕕.

Then ... my life took a hard left turn in a way I wasn’t expecting. I lost so much but I gained perspective and a chance to choose a new path.

✨𝕀 𝕝𝕠𝕤𝕥 𝕖𝕞𝕠𝕥𝕚𝕠𝕟𝕒𝕝 𝕖𝕒𝕥𝕚𝕟𝕘 𝕒𝕟𝕕 𝕕𝕣𝕚𝕟𝕜𝕚𝕟𝕘.
✨𝕀 𝕝𝕠𝕤𝕥 𝕗𝕒𝕜𝕖 𝕣𝕖𝕝𝕒𝕥𝕚𝕠𝕟𝕤𝕙𝕚𝕡𝕤
✨𝕀 𝕝𝕠𝕤𝕥 𝕥𝕙𝕖 𝕨𝕖𝕚𝕘𝕙𝕥 𝕠𝕗 𝕓𝕖𝕚𝕟𝕘 𝕚𝕟 𝕒 𝕥𝕠𝕩𝕚𝕔 𝕤𝕚𝕥𝕦𝕒𝕥𝕚𝕠𝕟.

I realized I need to get back to my roots and heal my gut, focus on hormone balance and natural focus on weight loss

New system:
✨ ℕ𝕠 𝕞𝕖𝕒𝕝 𝕣𝕖𝕡𝕝𝕒𝕔𝕖𝕞𝕖𝕟𝕥𝕤
✨ 𝔽𝕖𝕖𝕝𝕚𝕟𝕘 𝕒𝕞𝕒𝕫𝕚𝕟𝕘
✨ 𝕀𝕟𝕔𝕣𝕖𝕒𝕤𝕖𝕕 𝕖𝕟𝕖𝕣𝕘𝕪
✨ 𝔹𝕖𝕥𝕥𝕖𝕣 𝕤𝕝𝕖𝕖𝕡
✨ 𝔻𝕠𝕨𝕟 𝟙𝟝 # 𝕚𝕟 𝟞 𝕨𝕖𝕖𝕜𝕤
✨ 𝔻𝕣𝕠𝕡𝕡𝕖𝕕 𝟚 𝕡𝕒𝕟𝕥 𝕤𝕚𝕫𝕖𝕤

There’s no magic pill that makes trash food and drinks healthy. It’s all about choices. Today I choose healthy in all aspects of my life: body, mind, business. If you’ve felt any of these things, I’d love to help you!!! It’s so much easier to have a partner and support group in getting healthy.


Our past doesn’t define who we are. Focus on improving everyday towards your goals.  Even on the bad days.
10/12/2023

Our past doesn’t define who we are. Focus on improving everyday towards your goals. Even on the bad days.

Mine is in the comments! 😅
03/12/2023

Mine is in the comments! 😅

Happy December & Happy luv Day. Let’s make the last month of 2023 a great one!
01/12/2023

Happy December & Happy luv Day. Let’s make the last month of 2023 a great one!

Fear will break you, then…build you,strengthen you,and mold you into the person you are meant to be! 🦋💗                 ...
28/11/2023

Fear will break you, then…
build you,
strengthen you,
and mold you into the person you are meant to be!
🦋💗

Amplify your exercise & enhance your body composition!BENEFITS:👉🏼Decreases body fat and improves body composition👉🏼Shown...
23/11/2023

Amplify your exercise & enhance your body composition!

BENEFITS:
👉🏼Decreases body fat and improves body composition
👉🏼Shown in research to improve carb tolerance and insulin sensitivity
👉🏼Promotes anti-aging, mitochondrial function, and cellular energy benefits
👉🏼Increases ketones, promoting cognition, reduced appetite, and muscle protection
👉🏼Proprietary vegan-friendly & eco-friendly formula. 2 pre-clinical studies & 2 human trails completed. 1 human trail ongoing.

Black Friday < Healthy Black Friday!  Let’s give the gift of health.  2 hydration packs that help with cardiovascular he...
19/11/2023

Black Friday < Healthy Black Friday!
Let’s give the gift of health. 2 hydration packs that help with cardiovascular health… the number 1 killer. And our brand new shampoo and conditioner line. I can’t wait to tell you all about this duo.

1% improvement everyday. 💪🏼
18/11/2023

1% improvement everyday. 💪🏼

Good morning!
27/08/2023

Good morning!

On these calls, we explain what’s in the food we eat that is making everyone sick.  ‼️Today‼️ we have a special guest.  ...
24/08/2023

On these calls, we explain what’s in the food we eat that is making everyone sick. ‼️Today‼️ we have a special guest. Feel free to share and spread the word.

‼️HELP‼️Which dress should I wear to the Kingdom Hall? White or blue?
23/08/2023

‼️HELP‼️
Which dress should I wear to the Kingdom Hall? White or blue?

Surround yourself with people who build you up… and be that person who builds others up! 💗
15/08/2023

Surround yourself with people who build you up… and be that person who builds others up! 💗

Philippians 2:13For God is the one who for the sake of his good pleasure energizes you, giving you both the desire and t...
13/08/2023

Philippians 2:13
For God is the one who for the sake of his good pleasure energizes you, giving you both the desire and the power to act.

I can’t…….. I’m GROWING!I’m trying…….. I’m GROWING!It’s so hard…….. I’m GROWING!Don’t waste any of your beautiful energy...
08/08/2023

I can’t…….. I’m GROWING!
I’m trying…….. I’m GROWING!
It’s so hard…….. I’m GROWING!
Don’t waste any of your beautiful energy on the lowest frequency in the world… fear!

I luv number 15… what are your favorites?
04/08/2023

I luv number 15… what are your favorites?

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